Канал: Muscle-Matters (IFBB pro Wei Wu)

Last posing of 2023

Last posing of 2023

2023 02 12 mandatory posing practice

2023 02 12 mandatory posing practice

2023 02 11 lateral raises

2023 02 11 lateral raises

2023 02 05 lag day

2023 02 05 lag day

2023 02 05 mandatory posing practice

2023 02 05 mandatory posing practice

2023 01 29 mandatory posing practice

2023 01 29 mandatory posing practice

2023 01 29 back day

2023 01 29 back day

2023 01 28 more hack squats

2023 01 28 more hack squats

2023 01 24 back to hack squat

2023 01 24 back to hack squat

2023 01 22 mandatory posing practice

2023 01 22 mandatory posing practice

110 lbs barbell curl

110 lbs barbell curl

2023 01 15 mandatory posing practice

2023 01 15 mandatory posing practice

Muscle beach walk of fame, California

Muscle beach walk of fame, California

2023 01 11 hamstrings and glutes

2023 01 11 hamstrings and glutes

2023 01 07 mandatory posing practice

2023 01 07 mandatory posing practice

2023 01 07 new gym, leg day

2023 01 07 new gym, leg day

2023 01 04 shoulder pump

2023 01 04 shoulder pump

2022 12 31 arm day

2022 12 31 arm day

2022 12 31 mandatory posing practice

2022 12 31 mandatory posing practice

2022 12 26 mandatory posing practice.

2022 12 26 mandatory posing practice.

2022 12 24 Christmas Eve posing at bev powerhouse gym

2022 12 24 Christmas Eve posing at bev powerhouse gym

Back

Back

2022 12 18 evening mandatory posing practice after gym

2022 12 18 evening mandatory posing practice after gym

2022 12 18 mandatory posing practice

2022 12 18 mandatory posing practice

2022 12 11 mandatory posing practice

2022 12 11 mandatory posing practice

2022 12 03 mandatory posing practice after gym

2022 12 03 mandatory posing practice after gym

2022 11 30 evening posing practice

2022 11 30 evening posing practice

2022 11 27 mandatory posing practice

2022 11 27 mandatory posing practice

2022 11 24 thanksgiving day, hamstrings and glutes at east coast Mecca!

2022 11 24 thanksgiving day, hamstrings and glutes at east coast Mecca!

2022 11 23 Thanksgiving eve, shoulder day at east coast Mecca!

2022 11 23 Thanksgiving eve, shoulder day at east coast Mecca!

2022 11 21 pause squat

2022 11 21 pause squat

2022 11 13 mandatory posing practice

2022 11 13 mandatory posing practice

Meet one of the nicest pros, Jerome “Hollywood” Ferguson

Meet one of the nicest pros, Jerome “Hollywood” Ferguson

Training with Charles Glass The Godfather of bodybuilding in gold’s gym Venice California. Part 3

Training with Charles Glass The Godfather of bodybuilding in gold’s gym Venice California. Part 3

Training with The Godfather of bodybuilding Charles Glass in gold’s gym Venice, California. Part 2

Training with The Godfather of bodybuilding Charles Glass in gold’s gym Venice, California. Part 2

Training with The Godfather of bodybuilding, Charles Glass in gold’s gym Venice, California. Part 1

Training with The Godfather of bodybuilding, Charles Glass in gold’s gym Venice, California. Part 1

2022 11 07 posing after work out in Dave Fisher powerhouse gym in California

2022 11 07 posing after work out in Dave Fisher powerhouse gym in California

2022 11 07 in Dave Fisher powerhouse gym in California

2022 11 07 in Dave Fisher powerhouse gym in California

Dave Fisher powerhouse gym in California

Dave Fisher powerhouse gym in California

2022 11 06 posing in metroflex gym in California

2022 11 06 posing in metroflex gym in California

2022 11 06 arm day in metroflex gym in California

2022 11 06 arm day in metroflex gym in California

Hotel gym

Hotel gym

2022 10 31 back day on cruise

2022 10 31 back day on cruise

2022 11 03 push day on cruise

2022 11 03 push day on cruise

2022 11 04 posing in front of our cruise ship in Ensenada, Mexico

2022 11 04 posing in front of our cruise ship in Ensenada, Mexico

2022 10 30 leg day on cruise

2022 10 30 leg day on cruise

Nothing too much to do on cruise, just basics keeping my body going.

Nothing too much to do on cruise, just basics keeping my body going.

2022 10 30 posing on celebrity cruise.

2022 10 30 posing on celebrity cruise.

2022 10 28 posing in front of the famous green wall in gold’s gym, Venice California

2022 10 28 posing in front of the famous green wall in gold’s gym, Venice California

2022 10 28 posing in gold’s gym, Venice California

2022 10 28 posing in gold’s gym, Venice California

Arm pump in gold’s gym, Venice California

Arm pump in gold’s gym, Venice California

2022 10 28 arm day in gold’s gym, Venice California

2022 10 28 arm day in gold’s gym, Venice California

I am a gold’s gymer!

I am a gold’s gymer!

Gold’s gym, Venice California

Gold’s gym, Venice California

2022 10 27 posing outside gold’s gym

2022 10 27 posing outside gold’s gym

2022 10 27 push day in gold’s gym, Vince California

2022 10 27 push day in gold’s gym, Vince California

2022 10 27 posing in gold’s gym, Vince California

2022 10 27 posing in gold’s gym, Vince California

Santa Monica

Santa Monica

2022 10 27 posing in California

2022 10 27 posing in California

2022 10 23 mandatory posing practice

2022 10 23 mandatory posing practice

Shopping with my wife

Shopping with my wife

2022 10 19 evening posing practice

2022 10 19 evening posing practice

Training back one week out before NPC universe 2022 in the gym of signature fitness

Training back one week out before NPC universe 2022 in the gym of signature fitness

Posing in from of Shaun Clarida mural in signature fitness gym

Posing in from of Shaun Clarida mural in signature fitness gym

2022 10 15 Saturday random posing

2022 10 15 Saturday random posing

A few weeks out before NPC Universe 2022

A few weeks out before NPC Universe 2022

2022 10 12 squat 4*10, rest/pause set

2022 10 12 squat 4*10, rest/pause set

Posing in bayshore athletic club in Boston

Posing in bayshore athletic club in Boston

2022 10 09 mandatory posing practice

2022 10 09 mandatory posing practice

2022 10 08 late night posing practice

2022 10 08 late night posing practice

Maximum fitness in Scottsdale Arizona

Maximum fitness in Scottsdale Arizona

Posing in gymhub Boston

Posing in gymhub Boston

Gymhub in Boston

Gymhub in Boston

Dips, the best chest finisher. 3*15-20

Dips, the best chest finisher. 3*15-20

2022 10 05 back

2022 10 05 back

2022 10 04 leg squat 225*6*8

2022 10 04 leg squat 22568

2022 10 02 mandatory posing practice

2022 10 02 mandatory posing practice

Gymhub in Boston

Gymhub in Boston

Trying all equipments in IFBB pro Nate Telow’s Gymhub in Boston

Trying all equipments in IFBB pro Nate Telow’s Gymhub in Boston

2022 09 28 rack pull 365*5*8

2022 09 28 rack pull 36558

2022 09 27 leg squat 225*6*8

2022 09 27 leg squat 22568

2022 09 25 arm phase 4

2022 09 25 arm phase 4

2022 09 25 mandatory posing practice

2022 09 25 mandatory posing practice

2022 09 24 back phase 4

2022 09 24 back phase 4

2022 09 23 shoulder phase 4

2022 09 23 shoulder phase 4

2022 09 22 hamstrings and glutes phase 4

2022 09 22 hamstrings and glutes phase 4

2022 09 21 chest phase 4

2022 09 21 chest phase 4

2022 09 20 quads phase 4

2022 09 20 quads phase 4

squat 365 lbs. in my garage one year ago

squat 365 lbs. in my garage one year ago

2022 09 18 post gym pump

2022 09 18 post gym pump

2022 09 18 mandatory posing practice

2022 09 18 mandatory posing practice

Back training before NPC Universe 2022

Back training before NPC Universe 2022

Mr Olympia 2045, here I come!

Mr Olympia 2045, here I come!

Back posing before NPC universe 2022

Back posing before NPC universe 2022

Bayshore athletic club in Boston

Bayshore athletic club in Boston

Posing clip before NPC Universe 2022

Posing clip before NPC Universe 2022

2022 09 11 mandatory posing practice

2022 09 11 mandatory posing practice

Rear lats spread, prior NPC Universe 2022

Rear lats spread, prior NPC Universe 2022

2022 09 08 arm phase 3

2022 09 08 arm phase 3

Fat and lovin it!

Fat and lovin it!

2022 09 08 quick posing between sets

2022 09 08 quick posing between sets

2022 09 07 push phase 3

2022 09 07 push phase 3

2022 09 06 back phase 3

2022 09 06 back phase 3

2022 09 05 leg day phase 3

2022 09 05 leg day phase 3

Trying out all leg equipments in the gym of Bayshore athletic club in Bodton

Trying out all leg equipments in the gym of Bayshore athletic club in Bodton

2022 08 09 back posing

2022 08 09 back posing

Core and abs after morning cardio. 2022 09 04

Core and abs after morning cardio. 2022 09 04

2022 09 04 mandatory posing practice

2022 09 04 mandatory posing practice

Gym posing in the gym of Signature Fitness, New Jersey

Gym posing in the gym of Signature Fitness, New Jersey

2022 08 28 mandatory posing

2022 08 28 mandatory posing

Calf raises and leg press

Calf raises and leg press

2022 08 25 push day phase 2

2022 08 25 push day phase 2

2022 08 24 pull day phase 2

2022 08 24 pull day phase 2

2022 08 23 leg day phase 2

2022 08 23 leg day phase 2

Blink Fitness gym in Farmingdale NY

Blink Fitness gym in Farmingdale NY

2022 08 22 push day

2022 08 22 push day

Dumbbell press and dumbbell lateral raises from today. 2022 08 16

Dumbbell press and dumbbell lateral raises from today. 2022 08 16

Taking care of our baby tomato

Taking care of our baby tomato

2022 08 15 forearm training

2022 08 15 forearm training

2022 08 14 mandatory posing practice

2022 08 14 mandatory posing practice

2022 08 12 leg day

2022 08 12 leg day

2010 08 10 push day phase 1

2010 08 10 push day phase 1

2022 08 09 pull day phase 1

2022 08 09 pull day phase 1

2022 08 08 leg day phase 1

2022 08 08 leg day phase 1

Rope triceps push down

Rope triceps push down

Gym Tour — Signature Fitness in New Jersey

Gym Tour — Signature Fitness in New Jersey

A quick gym posing

A quick gym posing

2022 08 03 pull day

2022 08 03 pull day

2022 08 01 barbell squat

2022 08 01 barbell squat

2022 08 01 standing calf raises

2022 08 01 standing calf raises

2022 07 31 trying out my new Nike romaleos 4

2022 07 31 trying out my new Nike romaleos 4

my first custom Cardillo belt

my first custom Cardillo belt

2022 06 11 last set of linear hack squat

2022 06 11 last set of linear hack squat

2022 05 21, last set of squats.

2022 05 21, last set of squats.

Free routine and winning first place at NPC Universe 2022

Free routine and winning first place at NPC Universe 2022

2022 02 21 posing before I started preparing for NPC Universe 2022

2022 02 21 posing before I started preparing for NPC Universe 2022

NPC Universe 2022 prejudging

NPC Universe 2022 prejudging

1 week post show posing practice.

1 week post show posing practice.

Back posing after a set of rack pull

Back posing after a set of rack pull

lats pulldown

lats pulldown

Last set of standing calf raises

Last set of standing calf raises

pullup

pullup