The more we meditate, the more we familiarize ourselves with the essential qualities of mindfulness. Скачать
It is in letting go of expectation, allowing the mind to be free, that we discover a sense of ease. Скачать
Silence is the foundation of calm and clarity that allows us to hear what others have to say. Скачать
Love for others and love for one's self are the same. We often lean toward one over the other Скачать
Only in realizing the simple truth of our shared human condition can we discover inner and outer pea Скачать
As long as we are attached to the idea of this and that, we will always be limited in our experience Скачать
We might think that meditation will help answer all our questions. Until we realize that clarity is Скачать
The essence of mind is the essence of mind. We can't change it. All we can do is refine our approach Скачать
As a thought arises and passes away, or a breath fills the body only to exhale, we are reminded of t Скачать
It's the uncertainty, insecurity and unknown that provides the beauty, wonder and preciousness of li Скачать
To settle into a quiet space, to sit undisturbed, is one of the most precious things in life. Скачать
It is easy to praise or to blame others for their actions but, unless we know their motivation Скачать
At first meditation takes a little effort, whether it's finding the time or refocusing our attention Скачать
In everyday life the mind might feel rigid, but when we meditate, we see that everything is in flux Скачать
Do you live life like it will go on forever #inspiration #motivation #mindfulness #learnOnTiktok Скачать
Improvement doesn't involve anything #inspiration #motivation #mindfulness #learnOnTiktok #shorts Скачать
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Personality begins where comparison leaves off #inspiration #motivation #mindfulness #learnOnTiktok Скачать
Alternate notril breathing #inspiration #mindfulness #breathwork #alternatenostrilbreathing #shorts Скачать
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Make the journey easier #selfhelp #selflove #mentalwellness #mentalhealth #simonsinek #shorts Скачать
Communicate what you mean #selfhelp #selflove #mentalwellness #mentalhealth #simonsinek #shorts Скачать
3 ways to determine your purpose in life #inspiration #motivation # #mindfulness #mindshepard Скачать
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Your focus determins your reality #mentalhealth #mentalhealthmatters #mentalhealthawareness #shorts Скачать
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Every achievement begins in your mind #mentalhealth #mentalhealthmatters #mentalhealthawareness Скачать
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Create Your Future #mentalhealth #mentalhealthmatters #mentalhealthawareness #quotes #quotesoftheday Скачать
