Канал: Ballet and Balance

Fine…. I’ll do it myself. #ballet #dance

Fine…. I’ll do it myself. #ballet #dance

Starting Ballet Late #ballet #shorts

Starting Ballet Late #ballet #shorts

Things we need to normalize in dance #shorts #ballet #dance

Things we need to normalize in dance #shorts #ballet #dance

Improve Your Arabesque┃Exercises for Arabesque

Improve Your Arabesque┃Exercises for Arabesque

Finding Ballet Posture - Ballet Body Posture

Finding Ballet Posture - Ballet Body Posture

Beginner Ballet Class┃How To Do Ballet

Beginner Ballet Class┃How To Do Ballet

My free ballet classes on my youtube! #ballet #shorts

My free ballet classes on my youtube! #ballet #shorts

🩰 Beginner Ballet Class - Ballet At Home 🩰

🩰 Beginner Ballet Class - Ballet At Home 🩰

Absolute Beginner Ballet Lesson 2

Absolute Beginner Ballet Lesson 2

🩰 No Releves Intermediate Ballet Class 🩰

🩰 No Releves Intermediate Ballet Class 🩰

Never too late to start ballet #ballet #shorts

Never too late to start ballet #ballet #shorts

Achieve Your Middle Splits With These Stretches

Achieve Your Middle Splits With These Stretches

Finding turnout #ballet #ballettips

Finding turnout #ballet #ballettips

Express Ballet Barre and Center Class

Express Ballet Barre and Center Class

Get better grand battements #ballettips #shorts

Get better grand battements #ballettips #shorts

Improve Your Feet and Ankles For Ballet

Improve Your Feet and Ankles For Ballet

Intermediate Ballet Barre | Ballet At Home

Intermediate Ballet Barre | Ballet At Home

Absolute Beginner Ballet Lesson | Zero Days Experience Needed!

Absolute Beginner Ballet Lesson | Zero Days Experience Needed!

There is no pausing in ballet #shorts #ballettips

There is no pausing in ballet #shorts #ballettips

Center adagio people!! #shorts #balletmemes

Center adagio people!! #shorts #balletmemes

Passé is the passing movement & retire is the position #balletmemes #shorts

Passé is the passing movement & retire is the position #balletmemes #shorts

How to do a double frappe #shorts #ballet

How to do a double frappe #shorts #ballet

Common beginner mistakes in tendu! #ballettips #shorts

Common beginner mistakes in tendu! #ballettips #shorts

Dont grab the barre with both hands! #shorts #ballettips

Dont grab the barre with both hands! #shorts #ballettips

Intermediate Ballet Barre Follow Along│20 Minute Ballet Barre

Intermediate Ballet Barre Follow Along│20 Minute Ballet Barre

Stretch with me! #ballet #shorts

Stretch with me! #ballet #shorts

Beginner/Intermediate Ballet Barre│Ballet Class Workout (Follow Along)

Beginner/Intermediate Ballet Barre│Ballet Class Workout (Follow Along)

Free ballet classes on my channel! #ballet #shorts

Free ballet classes on my channel! #ballet #shorts

20 Minute Full Body Stretch For Dancers (FOLLOW ALONG)

20 Minute Full Body Stretch For Dancers (FOLLOW ALONG)

Exercises to advance to pointe! #prepointe #ballet #shorts

Exercises to advance to pointe! #prepointe #ballet #shorts

How to Become a Better Dancer #shorts

How to Become a Better Dancer #shorts

Signs your at a good dance studio! #ballet #shorts

Signs your at a good dance studio! #ballet #shorts

Things dancers do in public #shorts #ballet

Things dancers do in public #shorts #ballet

Running away during adagio 😂 #shorts #ballet

Running away during adagio 😂 #shorts #ballet

Dead Pointe Shoe #shorts

Dead Pointe Shoe #shorts

How To Improve Your Développé!│Exercises for Better Développé #ballet

How To Improve Your Développé!│Exercises for Better Développé #ballet

10 Minute Intermediate Ballet Class│Ballet At Home

10 Minute Intermediate Ballet Class│Ballet At Home

Cringe ballet hands #shorts

Cringe ballet hands #shorts

Dance Moves #shorts

Dance Moves #shorts

Leos for our busty ladies! #shorts

Leos for our busty ladies! #shorts

Intermediate Ballet Class Barre - 20 Minutes!

Intermediate Ballet Class Barre - 20 Minutes!

#shorts

#shorts

Improve Turnout! #shorts #dance

Improve Turnout! #shorts #dance

How To Improve Your Turnout For Dance

How To Improve Your Turnout For Dance

Everyone is welcome 🥰 #shorts

Everyone is welcome 🥰 #shorts

Ballet Workout At Home - Ballet HIIT

Ballet Workout At Home - Ballet HIIT

Dancers Are SO Hard On Themself #shorts

Dancers Are SO Hard On Themself #shorts

Stretch and Flexibility Follow Along - 30 second intervals

Stretch and Flexibility Follow Along - 30 second intervals

Pre Pointe Follow Along│Exercises To Prepare For Pointe

Pre Pointe Follow Along│Exercises To Prepare For Pointe

Beginner Ballet Center│Basic Ballet Class For Beginners

Beginner Ballet Center│Basic Ballet Class For Beginners

Ballet Trauma #shorts

Ballet Trauma #shorts

Beginner Ballet Class - 20 Minutes!

Beginner Ballet Class - 20 Minutes!

Dont Waste Lifes Purpose #shorts

Dont Waste Lifes Purpose #shorts

Pilates On My Channel! #shorts

Pilates On My Channel! #shorts

Get Yo Splits! #shorts

Get Yo Splits! #shorts

FULL BODY WORKOUT│At Home Pilates Mat Workout (Intermediate)

FULL BODY WORKOUT│At Home Pilates Mat Workout (Intermediate)

🧘LOW BACK OPENER🧘│Pilates Flow For Opening Your Low Back

🧘LOW BACK OPENER🧘│Pilates Flow For Opening Your Low Back

Quick and Effective 20 Minute Pilates Workout - Mat Pilates at Home!

Quick and Effective 20 Minute Pilates Workout - Mat Pilates at Home!

Quick Pilates Arm & Core Workout!

Quick Pilates Arm & Core Workout!

7 Minute Pilates Core Workout│With Music

7 Minute Pilates Core Workout│With Music

Get Better Balance #shorts

Get Better Balance #shorts

Tightest Area On A Dancer #shorts

Tightest Area On A Dancer #shorts

Exercise for Pre Pointe #shorts

Exercise for Pre Pointe #shorts

Get A Better Tour Jete🩰 #shorts

Get A Better Tour Jete🩰 #shorts

Does this look painful? #shorts

Does this look painful? #shorts

Pointe Shoes Cost💲💲💲#shorts

Pointe Shoes Cost💲💲💲#shorts

Ballet Back In 3 Exercises 💪🏻🩰#shorts

Ballet Back In 3 Exercises 💪🏻🩰#shorts

Learn Ballet On My Channel! #shorts

Learn Ballet On My Channel! #shorts

En Dehors vs. En Dedans Turns - Ballet Terminology

En Dehors vs. En Dedans Turns - Ballet Terminology

Soutenu vs. Detourne - Ballet Terminology

Soutenu vs. Detourne - Ballet Terminology

Unboxing + Sewing Pointe Shoes

Unboxing + Sewing Pointe Shoes

Dancer with “big” thighs💕 #shorts

Dancer with “big” thighs💕 #shorts

Average life of a pointe shoes #shorts

Average life of a pointe shoes #shorts

Intermediate Ballet Class #balletclass

Intermediate Ballet Class #balletclass

What ballet does to you long term #shorts

What ballet does to you long term #shorts

Mark your pointe shoes to keep track of them! #shorts

Mark your pointe shoes to keep track of them! #shorts

Downside to Getting New Pointe Shoes #shorts

Downside to Getting New Pointe Shoes #shorts

Free ballet classes on my channel! #shorts

Free ballet classes on my channel! #shorts

Improve Your Balance As A Dancer! #balance #dance

Improve Your Balance As A Dancer! #balance #dance

Explaining "dead" pointe shoes

Explaining "dead" pointe shoes

Hops en Pointe! #shorts

Hops en Pointe! #shorts

Intermediate Ballet Class 📚#balletclass

Intermediate Ballet Class 📚#balletclass

These are real pointe shoes

These are real pointe shoes

What are ribbons for? #shorts

What are ribbons for? #shorts

When you dance teacher is sick of explaining…

When you dance teacher is sick of explaining…

Which period product works for you as a dancer? #short

Which period product works for you as a dancer? #short

What It Takes To Go Pro 🩰 #ballet

What It Takes To Go Pro 🩰 #ballet

Slamming pointe shoes against floor #shorts

Slamming pointe shoes against floor #shorts

Gaining weight after quitting ballet? #shorts

Gaining weight after quitting ballet? #shorts

Beginner Ballet Class│Assemble and Glissade Explained

Beginner Ballet Class│Assemble and Glissade Explained

Every Body Is A Ballet Body #shorts

Every Body Is A Ballet Body #shorts

Can Adult Go On Pointe #shorts

Can Adult Go On Pointe #shorts

Wish pointe shoes vs. Real pointe shoes #shorts

Wish pointe shoes vs. Real pointe shoes #shorts

Pointe Shoe Vs No Pointe Shoe POV #short

Pointe Shoe Vs No Pointe Shoe POV #short

New Pointe Shoes #short

New Pointe Shoes #short

Splits Stretches for 21 Days 🤸 #splits #dancer #flexibility

Splits Stretches for 21 Days 🤸 #splits #dancer #flexibility

PRE POINTE CONDITIONING│How to Prepare for Pointe

PRE POINTE CONDITIONING│How to Prepare for Pointe

STOP BEGGING YOUR TEACHERS TO GO EN POINTE #SHORTS

STOP BEGGING YOUR TEACHERS TO GO EN POINTE #SHORTS

TONE YOUR ARMS AND LEGS (WITH THE PILATES RING)

TONE YOUR ARMS AND LEGS (WITH THE PILATES RING)

HOW TO IMPROVE YOUR TURNOUT FOR BALLET (FOLLOW ALONG)

HOW TO IMPROVE YOUR TURNOUT FOR BALLET (FOLLOW ALONG)

10 BEGINNER STRETCHES ANYONE CAN DO

10 BEGINNER STRETCHES ANYONE CAN DO

WHY I REALLY REGRET NOT BECOMING A PROFESSIONAL BALLERINA (AFTER 12 YEARS OF TRAINING)

WHY I REALLY REGRET NOT BECOMING A PROFESSIONAL BALLERINA (AFTER 12 YEARS OF TRAINING)

BEGINNER / INTERMEDIATE BALLET CLASS #ballet #balletclass #beginnerballet

BEGINNER / INTERMEDIATE BALLET CLASS #ballet #balletclass #beginnerballet

3 SIGNS IT IS TIME TO SWITCH DANCE STUDIOS│HOW TO LEAVE YOUR DANCE STUDIO

3 SIGNS IT IS TIME TO SWITCH DANCE STUDIOS│HOW TO LEAVE YOUR DANCE STUDIO

HOW TO GROCERY SHOP FOR DANCERS│WHAT I BUY AS A BALLERINA

HOW TO GROCERY SHOP FOR DANCERS│WHAT I BUY AS A BALLERINA

PRE POINTE CLASS / EXERCISES│FOLLOW ALONG (BEGINNER POINTE WORK)

PRE POINTE CLASS / EXERCISES│FOLLOW ALONG (BEGINNER POINTE WORK)

WHY I DECIDED NOT TO BECOME A PROFESSIONAL BALLERINA│MY HARSH REALITY

WHY I DECIDED NOT TO BECOME A PROFESSIONAL BALLERINA│MY HARSH REALITY

BALLET TEACHER REACTS TO VIRAL BALLET TIKTOKS

BALLET TEACHER REACTS TO VIRAL BALLET TIKTOKS

BEGINNING INTERMEDIATE BALLET CLASS│30 Minute Ballet Workout

BEGINNING INTERMEDIATE BALLET CLASS│30 Minute Ballet Workout

HOW TO IMPROVE YOU ARABESQUE │7 TOTAL EXERCISES

HOW TO IMPROVE YOU ARABESQUE │7 TOTAL EXERCISES

LEARN HOW TO DO BALLET / L. 1 / (POSITIONS OF THE ARMS AND FEET)

LEARN HOW TO DO BALLET / L. 1 / (POSITIONS OF THE ARMS AND FEET)

ABT IRVINE SUMMER INTENSIVE / STUDENT EXPERIENCE

ABT IRVINE SUMMER INTENSIVE / STUDENT EXPERIENCE

HOW TO SELF MASSAGE - A BALLERINAS MUST! (THERAGUN AND LACROSSE BALL)

HOW TO SELF MASSAGE - A BALLERINAS MUST! (THERAGUN AND LACROSSE BALL)

STRENGTHENING YOUR FEET AND ANKLES FOR BALLET (PRE POINTE EXERCISES!)

STRENGTHENING YOUR FEET AND ANKLES FOR BALLET (PRE POINTE EXERCISES!)

THE GOOD AND BAD BALLET TAUGHT ME

THE GOOD AND BAD BALLET TAUGHT ME

AM I READY FOR POINTE? (POINTE REQUIREMENTS FROM A BALLET TEACHER)

AM I READY FOR POINTE? (POINTE REQUIREMENTS FROM A BALLET TEACHER)

THE TOP 3 LIES I TOLD MYSELF AS A BALLERINA

THE TOP 3 LIES I TOLD MYSELF AS A BALLERINA

HOW TO HANDLE AN INJURY (P.S. I AM INJURED!)

HOW TO HANDLE AN INJURY (P.S. I AM INJURED!)

"MT TEACHER ONLY GAVE ME ATTENTION WHEN I LOST WEIGHT" - MY RESPONSE

"MT TEACHER ONLY GAVE ME ATTENTION WHEN I LOST WEIGHT" - MY RESPONSE

Balancing School and Dance Life (My 5 Ingredients)

Balancing School and Dance Life (My 5 Ingredients)

Perfect Fit Pointe Shoe Inserts

Perfect Fit Pointe Shoe Inserts

My Review Gaynor Minden's

My Review Gaynor Minden's