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This Dance Helps Your Body #wellness #dance
Dr. Jill Zimmerman
599 подписчиков
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152 видео с канала:
Dr. Jill Zimmerman
This Dance Helps Your Body #wellness #dance
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Running Experiment #exercisemotivation #exercise
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Computer work creates tension in the tendons in the back of the hand.
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Hip Hinge Tips #mobility #exercise
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Pelvic Tension
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What is Fascia?
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Your Mucles and Bones #spookyseason #bones
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Happy Halloween!
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Hanging is an amazing tool!
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At Home #physicaltherapy #stretch
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POV You Learn Something New as an Ortho PT #physicaltherapist #wellness
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Golf Tip Turned Life Tip #tips #golf
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Tips on Coaching Clients with ADHD#adhd #coachingtips
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Holding Tension in the Body #neurodivergent #physicaltherapist
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Do You Hold Tension in Your Body?
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Does Your Ribcage Ever Move? #physicaltherapist #fitness
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Physical Therapist Helps Client with Getting Older #physicaltherapy
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What Should I Do When My Back Flares Up Again? #backpain #painrelief
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Shake Off the Stress #stressmanagement #wellness
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Helping a Patient Experience of Chronic Foot Pain #Wellness #chronicpain
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If you’re new to this page, welcome!
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Grow Your Booty! #fitness #exercises
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Do You Clench?! #health
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Pelvic Floor Wake Up #pelvicfloorexercises
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Do You Sit like This? #hypermobility
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Benefits of Rolling #hypermobility
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Manual Technique Tibial Internal Rotation #physicaltherapy
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Pain in the Ball of Your Foot? #hypermobility
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Red Wine Substitute #mocktail
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DandDpromo
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Recipe for a Healthy Pelvic Floor #pelvicfloorexercises
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Training Single Leg #hypermobility #fitness
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A PT Session Can Look like This #physicaltherapist #fitness
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Can You Hold a Position Without Collapsing? #hypermobility #fitness
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Pinching in the Hip #pelvicfloorexercises #fitness
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If You Only Have Time for One Exercise... #fitness #lifelongfitness #mobility
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How I Sleep #sleepstrategies #bedtimeroutine #hypermobility
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Cue That Would Change Your Life! #mobility
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New Cue for the Pelvic Floor! #mobility #fitness
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Simple Cues Go a Long Way! #trainingtips #movementcoach
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When There Is No Way Your Body is Doing This! #modify #physicaltherapist
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Full Body Pelvic Floor Integration (Advanced) #pelvicfloorexercises #pelvicfloortherapy
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Bottom-Up Hip Hinge #hypermobility #pelvicfloortraining #quaddominan
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Simple cue for open shoulders #shoulders #mobility #simple #hypermobile
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Hypermobile Shoulders #mobility #shouldermobility #shorts
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SI joint breakdown
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case study follow up
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Patricia Case Study
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Bea Case Study
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June 6, 2022
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Jaw clenching
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February 15, 2022
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Puzzle posture
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January 4, 2022
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Movement Space Podcast Episode with Perry Nickelston
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labral tear case study
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open shoulder demo
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September 28, 2021
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Relieving hand and thumb pain
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Untucking the tuck
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clip of PCES
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New study group for PCES
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Hip co contractions
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Rebecca case study
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Case study SI joint
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PCES STUDY GROUP WELCOME
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PCES STUDY GROUP WELCOME
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PCES study group for former students
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PCES study group offer
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Treat Yo’Self Sneak Peak
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Fall prevention
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Treat Yo’Self promo
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Treat Yo’Self freebie
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Launching Treat Yo’Self soon!
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Lori case study intro
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Lori case study
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hip popping
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Rolling Progressions
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Rolling Progressions
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Katie case study rotation
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Case Study Sneak Peak Katie
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Pelvic Floor Online Consultation
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Postpartum Case Study Preview
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Postpartum case study
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SI joint explanation and case study
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How to get more out of your exercises
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The Connection between Diastasis Recti and the Pelvic Floor
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Cues for Diastasis Recti
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Lower Abs Reel
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Pelvic Floor Visual
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Hyper mobility example
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Connecting the shoulder with the core
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Grounding exercises
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hamstring bridge
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Pistol Squat analysis
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Feel Your Feet!
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Push Up Do's and Don'ts
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July 5, 2020
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Exercise modification for active older adults
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PIriformis pain explanation
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Finding Transverse Abdominis with Breathing
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Front steps workout
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Senior at home workout
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Rainy Day or Small Space Workout
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online training example
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Rectus Dominance
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Full Body Workout
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At home workout
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Location of Diastasis Recti and what it means
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How to check for a Diastasis Recti
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joined video 96e89c665c8f43a08a856d20eebe552b
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hip hinge for impingement or labral tears
Скачать
pec iso with clamshell
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assessing hip rotation in golf
Скачать
oblique cable fly
Скачать
instrinsic foot exercises
Скачать
split kneel pallof press with twist
Скачать
adductor pullbacks with reach
Скачать
hip flexor release with reach
Скачать
hands and knees to plank with breathing
Скачать
chin tucks
Скачать
hamstring walkouts with reach
Скачать
hamstring bridge for narrow infrasternal angle
Скачать
glute bridge for narrow infrasternal angle
Скачать
Standing posture
Скачать
single leg hamstring bridge with reach
Скачать
modified pigeon stretch
Скачать
cable lunge with hip rotation
Скачать
single arm row with core stability
Скачать
PRI adductor pullbacks to loosen hips
Скачать
how to shovel snow safely
Скачать
single leg deadlift with counter rotation
Скачать
modified rotator cuff exercise for shoulder impingement
Скачать
side plank with shoulder stability
Скачать
overhead reach with core control
Скачать
Deadbugs with breathing
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#1 back pain exercise
Скачать
Why your back hurts when you play golf
Скачать
why breathing is so important to how your body feels
Скачать
debunking weight in heels squat
Скачать
PRI sidelyling knee to knee
Скачать
chest fly with stability
Скачать
marches and bridges with lat activation
Скачать
Overhead press for narrow ISA
Скачать
posterior chain hamstring bridge on ball
Скачать
narrow infrasternal angle reset
Скачать
squat hacks
Скачать
narrow ISA reset
Скачать
Banded Glute Lunges
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Advanced rotator cuff exercise
Скачать
Golf Swing Hip Internal Rotation
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360 degree breathing
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Канал: Dr. Jill Zimmerman
This Dance Helps Your Body #wellness #dance
Скачать
Running Experiment #exercisemotivation #exercise
Скачать
Computer work creates tension in the tendons in the back of the hand.
Скачать
Hip Hinge Tips #mobility #exercise
Скачать
Pelvic Tension
Скачать
What is Fascia?
Скачать
Your Mucles and Bones #spookyseason #bones
Скачать
Happy Halloween!
Скачать
Hanging is an amazing tool!
Скачать
At Home #physicaltherapy #stretch
Скачать
POV You Learn Something New as an Ortho PT #physicaltherapist #wellness
Скачать
Golf Tip Turned Life Tip #tips #golf
Скачать
Tips on Coaching Clients with ADHD#adhd #coachingtips
Скачать
Holding Tension in the Body #neurodivergent #physicaltherapist
Скачать
Do You Hold Tension in Your Body?
Скачать
Does Your Ribcage Ever Move? #physicaltherapist #fitness
Скачать
Physical Therapist Helps Client with Getting Older #physicaltherapy
Скачать
What Should I Do When My Back Flares Up Again? #backpain #painrelief
Скачать
Shake Off the Stress #stressmanagement #wellness
Скачать
Helping a Patient Experience of Chronic Foot Pain #Wellness #chronicpain
Скачать
If you’re new to this page, welcome!
Скачать
Grow Your Booty! #fitness #exercises
Скачать
Do You Clench?! #health
Скачать
Pelvic Floor Wake Up #pelvicfloorexercises
Скачать
Do You Sit like This? #hypermobility
Скачать
Benefits of Rolling #hypermobility
Скачать
Manual Technique Tibial Internal Rotation #physicaltherapy
Скачать
Pain in the Ball of Your Foot? #hypermobility
Скачать
Red Wine Substitute #mocktail
Скачать
DandDpromo
Скачать
Recipe for a Healthy Pelvic Floor #pelvicfloorexercises
Скачать
Training Single Leg #hypermobility #fitness
Скачать
A PT Session Can Look like This #physicaltherapist #fitness
Скачать
Can You Hold a Position Without Collapsing? #hypermobility #fitness
Скачать
Pinching in the Hip #pelvicfloorexercises #fitness
Скачать
If You Only Have Time for One Exercise... #fitness #lifelongfitness #mobility
Скачать
How I Sleep #sleepstrategies #bedtimeroutine #hypermobility
Скачать
Cue That Would Change Your Life! #mobility
Скачать
New Cue for the Pelvic Floor! #mobility #fitness
Скачать
Simple Cues Go a Long Way! #trainingtips #movementcoach
Скачать
When There Is No Way Your Body is Doing This! #modify #physicaltherapist
Скачать
Full Body Pelvic Floor Integration (Advanced) #pelvicfloorexercises #pelvicfloortherapy
Скачать
Bottom-Up Hip Hinge #hypermobility #pelvicfloortraining #quaddominan
Скачать
Simple cue for open shoulders #shoulders #mobility #simple #hypermobile
Скачать
Hypermobile Shoulders #mobility #shouldermobility #shorts
Скачать
SI joint breakdown
Скачать
case study follow up
Скачать
Patricia Case Study
Скачать
Bea Case Study
Скачать
June 6, 2022
Скачать
Jaw clenching
Скачать
February 15, 2022
Скачать
Puzzle posture
Скачать
January 4, 2022
Скачать
Movement Space Podcast Episode with Perry Nickelston
Скачать
labral tear case study
Скачать
open shoulder demo
Скачать
September 28, 2021
Скачать
Relieving hand and thumb pain
Скачать
Untucking the tuck
Скачать
clip of PCES
Скачать
New study group for PCES
Скачать
Hip co contractions
Скачать
Rebecca case study
Скачать
Case study SI joint
Скачать
PCES STUDY GROUP WELCOME
Скачать
PCES STUDY GROUP WELCOME
Скачать
PCES study group for former students
Скачать
PCES study group offer
Скачать
Treat Yo’Self Sneak Peak
Скачать
Fall prevention
Скачать
Treat Yo’Self promo
Скачать
Treat Yo’Self freebie
Скачать
Launching Treat Yo’Self soon!
Скачать
Lori case study intro
Скачать
Lori case study
Скачать
hip popping
Скачать
Rolling Progressions
Скачать
Rolling Progressions
Скачать
Katie case study rotation
Скачать
Case Study Sneak Peak Katie
Скачать
Pelvic Floor Online Consultation
Скачать
Postpartum Case Study Preview
Скачать
Postpartum case study
Скачать
SI joint explanation and case study
Скачать
How to get more out of your exercises
Скачать
The Connection between Diastasis Recti and the Pelvic Floor
Скачать
Cues for Diastasis Recti
Скачать
Lower Abs Reel
Скачать
Pelvic Floor Visual
Скачать
Hyper mobility example
Скачать
Connecting the shoulder with the core
Скачать
Grounding exercises
Скачать
hamstring bridge
Скачать
Pistol Squat analysis
Скачать
Feel Your Feet!
Скачать
Push Up Do's and Don'ts
Скачать
July 5, 2020
Скачать
Exercise modification for active older adults
Скачать
PIriformis pain explanation
Скачать
Finding Transverse Abdominis with Breathing
Скачать
Front steps workout
Скачать
Senior at home workout
Скачать
Rainy Day or Small Space Workout
Скачать
online training example
Скачать
Rectus Dominance
Скачать
Full Body Workout
Скачать
At home workout
Скачать
Location of Diastasis Recti and what it means
Скачать
How to check for a Diastasis Recti
Скачать
joined video 96e89c665c8f43a08a856d20eebe552b
Скачать
hip hinge for impingement or labral tears
Скачать
pec iso with clamshell
Скачать
assessing hip rotation in golf
Скачать
oblique cable fly
Скачать
instrinsic foot exercises
Скачать
split kneel pallof press with twist
Скачать
adductor pullbacks with reach
Скачать
hip flexor release with reach
Скачать
hands and knees to plank with breathing
Скачать
chin tucks
Скачать
hamstring walkouts with reach
Скачать
hamstring bridge for narrow infrasternal angle
Скачать
glute bridge for narrow infrasternal angle
Скачать
Standing posture
Скачать
single leg hamstring bridge with reach
Скачать
modified pigeon stretch
Скачать
cable lunge with hip rotation
Скачать
single arm row with core stability
Скачать
PRI adductor pullbacks to loosen hips
Скачать
how to shovel snow safely
Скачать
single leg deadlift with counter rotation
Скачать
modified rotator cuff exercise for shoulder impingement
Скачать
side plank with shoulder stability
Скачать
overhead reach with core control
Скачать
Deadbugs with breathing
Скачать
#1 back pain exercise
Скачать
Why your back hurts when you play golf
Скачать
why breathing is so important to how your body feels
Скачать
debunking weight in heels squat
Скачать
PRI sidelyling knee to knee
Скачать
chest fly with stability
Скачать
marches and bridges with lat activation
Скачать
Overhead press for narrow ISA
Скачать
posterior chain hamstring bridge on ball
Скачать
narrow infrasternal angle reset
Скачать
squat hacks
Скачать
narrow ISA reset
Скачать
Banded Glute Lunges
Скачать
Advanced rotator cuff exercise
Скачать
Golf Swing Hip Internal Rotation
Скачать
360 degree breathing
Скачать