Канал: Pedal Action

Norwegian method threshold workout #norwegian #cycling #shorts

Norwegian method threshold workout #norwegian #cycling #shorts

First running race in 15 years! #running #greatsouthernruns #shorts

First running race in 15 years! #running #greatsouthernruns #shorts

Using Norwegian method to boost your fitness #shorts

Using Norwegian method to boost your fitness #shorts

Time to take a break - what do you do in the off season?

Time to take a break - what do you do in the off season?

Gravel Nationals | How to get a medal

Gravel Nationals | How to get a medal

Onboard action from Fromm's Farm Gravel Race

Onboard action from Fromm's Farm Gravel Race

National Cyclocross Series Round 2 - Adelaide

National Cyclocross Series Round 2 - Adelaide

SEVEN UCI Gravel Qualifier | How did our athletes go?

SEVEN UCI Gravel Qualifier | How did our athletes go?

Last SEVEN training ride - Race simulation

Last SEVEN training ride - Race simulation

How a coach can help you achieve your goals

How a coach can help you achieve your goals

Training for UCI gravel event SEVEN | Steep hills

Training for UCI gravel event SEVEN | Steep hills

Peaks Challenge Falls Creek | What happened?

Peaks Challenge Falls Creek | What happened?

Training for Seven | Bike packing

Training for Seven | Bike packing

Great Otway Gravel Grind | Hard 100km gravel race

Great Otway Gravel Grind | Hard 100km gravel race

RADL GRVL 2024 with Pedal Action

RADL GRVL 2024 with Pedal Action

Carpark Climb | Tour Down Under

Carpark Climb | Tour Down Under

Strength Training for Female Cyclists

Strength Training for Female Cyclists

What will you achieve in 2024?

What will you achieve in 2024?

Top FIVE workouts for Gravel events

Top FIVE workouts for Gravel events

Coach Led Group Gravel Rides

Coach Led Group Gravel Rides

RADL GRVL - What you need to know about the course

RADL GRVL - What you need to know about the course

How to prepare for GRAVEL racing - Episode 7 - Race Week

How to prepare for GRAVEL racing - Episode 7 - Race Week

How to prepare for GRAVEL RACING - Episode 6 - How to peak for an event

How to prepare for GRAVEL RACING - Episode 6 - How to peak for an event

How to prepare for GRAVEL RACING - Episode 5: Recovery week

How to prepare for GRAVEL RACING - Episode 5: Recovery week

How to prepare for GRAVEL RACING - Episode 4 - Equipment and Clothing

How to prepare for GRAVEL RACING - Episode 4 - Equipment and Clothing

How to Prepare for Gravel Racing, Episode 3: Seven - UCI Gravel Qualifier

How to Prepare for Gravel Racing, Episode 3: Seven - UCI Gravel Qualifier

How to Prepare for GRAVEL RACING, Episode 2 - What's the Plan?

How to Prepare for GRAVEL RACING, Episode 2 - What's the Plan?

How to Prepare for GRAVEL RACING, Episode 1: Beechworth Granite Classic

How to Prepare for GRAVEL RACING, Episode 1: Beechworth Granite Classic

Are you ready for Peaks Challenge Falls Creek 2023?

Are you ready for Peaks Challenge Falls Creek 2023?

How we became coaches

How we became coaches

National Cyclocross Championships

National Cyclocross Championships

Cyclocross - Crossfire Cup Round 3

Cyclocross - Crossfire Cup Round 3

NCXS Round 7 & 8 - Ballarat

NCXS Round 7 & 8 - Ballarat

National Gravel Championships 2022

National Gravel Championships 2022

NCXS Round 5 & 6 - Creswick

NCXS Round 5 & 6 - Creswick

NCXS Round 4 - Samford

NCXS Round 4 - Samford

NCXS Round 3 - Samford

NCXS Round 3 - Samford

Rocky Creek Gravel Kermesse Recce

Rocky Creek Gravel Kermesse Recce

National Cyclocros Series 2022 - Rounds 1 & 2

National Cyclocros Series 2022 - Rounds 1 & 2

Seven UCI Gravel Series (Nanup WA)

Seven UCI Gravel Series (Nanup WA)

Revolve 24

Revolve 24

Ride for Sick Kids 2022 - Melbourne to Adelaide

Ride for Sick Kids 2022 - Melbourne to Adelaide

TOG Stage 3 Last Km

TOG Stage 3 Last Km

What are you going to achieve in 2022?

What are you going to achieve in 2022?

The Cycle Closet Fleurieu Gravel Ride

The Cycle Closet Fleurieu Gravel Ride

Super Series Round 8: Unley

Super Series Round 8: Unley

Super Series Round 7 - East End Crit

Super Series Round 7 - East End Crit

Super Series Round 6 - Gawler

Super Series Round 6 - Gawler

Super Series Round 5 - Aldinga

Super Series Round 5 - Aldinga

Super Series Round 4 - Vic Park Points Race

Super Series Round 4 - Vic Park Points Race

Super Series Round 3 - Moonta Crit

Super Series Round 3 - Moonta Crit

Super Series Round 2 - Wallaroo

Super Series Round 2 - Wallaroo

Crit Racing - Super Series Round 1

Crit Racing - Super Series Round 1

Rockleigh65 - Filfthy Gravel

Rockleigh65 - Filfthy Gravel

Coach Diaries - Magpie Attacks!

Coach Diaries - Magpie Attacks!

Coach Diaries - Norwood Winter Crit #4

Coach Diaries - Norwood Winter Crit #4

Coach Diaries - Whales & Donuts

Coach Diaries - Whales & Donuts

Coach Diaries - Cyclocross in SA

Coach Diaries - Cyclocross in SA

Coach Diaries - Gravel Adventure

Coach Diaries - Gravel Adventure

AusCycle SA Super Series Build & Race Plans

AusCycle SA Super Series Build & Race Plans

Clare Valley Uncorked Gravel Ride

Clare Valley Uncorked Gravel Ride

Remarkable Gravel Ride

Remarkable Gravel Ride

Peaks Challenge Training: Event Week

Peaks Challenge Training: Event Week

Peaks Challenge Training: Week 15 update

Peaks Challenge Training: Week 15 update

PA athlete Keith attempts IP state record

PA athlete Keith attempts IP state record

Peaks Challenge Training: Week 14 Update

Peaks Challenge Training: Week 14 Update

3 Peaks Training: Week 13 Update

3 Peaks Training: Week 13 Update

3 Peaks Training: Week 12 Update

3 Peaks Training: Week 12 Update

Peaks Challenge Training: Week 11 Update

Peaks Challenge Training: Week 11 Update

3 Peaks Training: Week 10 Update

3 Peaks Training: Week 10 Update

3 Peaks Training: Week 9 Update

3 Peaks Training: Week 9 Update

Peaks Challenge Training: Week 8 Update

Peaks Challenge Training: Week 8 Update

3 Peaks Training: Week 7 Update

3 Peaks Training: Week 7 Update

3 Peaks Training: Week 6 update

3 Peaks Training: Week 6 update

3 Peaks Training: Week 5 update

3 Peaks Training: Week 5 update

Christmas SVCC Ride

Christmas SVCC Ride

Peaks Challenge Training: Week 3 & 4 Update

Peaks Challenge Training: Week 3 & 4 Update

3 Peaks Training: Week 2 Update

3 Peaks Training: Week 2 Update

Peaks Challenge Training: Week 1 Update

Peaks Challenge Training: Week 1 Update

Recovery Tips for Cyclists

Recovery Tips for Cyclists

6 Day Lockdown Tips

6 Day Lockdown Tips

Peaks Challenge Training: Day 1 Update

Peaks Challenge Training: Day 1 Update

Peaks Challenge Training, 1 week to go until training starts

Peaks Challenge Training, 1 week to go until training starts

Smash your time at Peaks Challenge next year

Smash your time at Peaks Challenge next year

Getting swamped in round 1 of Super Series 2020

Getting swamped in round 1 of Super Series 2020

Gravel riding in South Australia

Gravel riding in South Australia

Riding the Haute Alpes in France

Riding the Haute Alpes in France

How to set goals for cycling

How to set goals for cycling

Tour of Goolwa 2018

Tour of Goolwa 2018

Mongolia Bike Challenge

Mongolia Bike Challenge

How to qualify for a UCI Grand Fondo

How to qualify for a UCI Grand Fondo

AVCC National Championships 2019

AVCC National Championships 2019

CX Adventures: Lost in the Onkaparinga (again)

CX Adventures: Lost in the Onkaparinga (again)

What to do with your training now COVID-19 is with us.

What to do with your training now COVID-19 is with us.

2020 SAMCA Crit champs M4

2020 SAMCA Crit champs M4