A little more hotel gym workout. Question is will I be ready for the next BJJ competition?? TheDomLouis 275 подписчиков Скачать
Attic Dojo: S2024 E25 - 5min Roll w/ The Boy. Scramble, Sweep, Back Take and Single Arm RNS Attempt Скачать
Attic Dojo: S2024 E23 - Guard to attempted Clamp set-up. Kimura to failed Craig Jones type back take Скачать
Attic Dojo : Preview of upcoming video. Craig Jones type Kimura to back take attempt that failed 😂 Скачать
Doing a muscle up about 6 years ago, at 50 years old. I need to get that old man strength back! Скачать
Attic Dojo: S2024 E21 - Pyramid 15-10-5 (w/4-5 min RI) from Daniel Strauss' hanging bicep curl Скачать
Attic Dojo: S2024 E19 - The Boy pressuring me 4 10mins! Back Take Defence, Guillotine Escapes & More Скачать
In this afternoon's competition class Nick Forrer taught us this sequence. Steps in description. Скачать
Attic Dojo: S2024 E17 Half Guard Bottom practice. Defend Side Control, Trap Arm & Hip Heist reversal Скачать
Attic Dojo: S2024 E14 - Positional Half Guard Top. Kimura defence, sweeps, leg trap triangle & more. Скачать
Attic Dojo: S2024 E13 - Positional Sparring Half Guard Top w/The Boy. Hip switch to Side Control!! Скачать
Attic Dojo: S2025 E12 - Positional Sparring Half Guard Top w/ The Boy. Sweeps, Wizzers and driving. Скачать
Attic Dojo: S2024 E11 - Positional Sparring Half Guard Bottom w/The Boy. Defending the Darce. Скачать
Attic Dojo: S2024 E10 - Positional Sparring Half Guard Bottom w/ The Boy. Me being knee bared 😔 Скачать
Attic Dojo: S2024 E9 - Positional Sparring Half Guard Top w/The Boy.Terrible Back Take.DONT do this. Скачать
Attic Dojo: S2024 E1 - 4 mins of rolling w/The Boy blind folded. Learning to sense my opponent! Скачать
More professional view of the Trimura I posted on this channel. Not me or The Boy in the video 😀. Скачать
Zwift: Felt surprisingly good during this above FTP effort. Don't think the Kickr power was correct😂 Скачать
Day 30/30 of 100 Push-ups a Day for 30 days for Cancer Research (@cr_uk). Done as Brutal 2x50✅ 2/2 Скачать
Day 30/30 of 100 Push-ups a Day for 30 days for Cancer Research (@cr_uk). Done as Brutal 2x50✅ 1/2 Скачать
Attic Dojo: w/ The Boy - Turtle to Back Take Defence to Side Control to Double Reversals to Finish. Скачать
Attic Dojo: w/ The Boy - Nice Sumi Gaeshi, to Front Headlock to Submitting me With a Dorsal Kimura Скачать
Attic Dojo. Steps to hit the Trimura. Want to see it from another angle, let me know in the comments Скачать
Attic Dojo: 5x5 mins rolling w/The Boy. Roll 3/5 - Trimura Finish,Mount & North South escapes & more Скачать
Day 10/30 of 100 Push-ups a Day for 30 days for Cancer Research (@cr_uk). Done as 5x20 ✅ (again) Скачать
Attic Dojo: S2023 Positional Sparring - Mount Escape to 3/4 Guard to Lever to Half Guard w/ The Boy Скачать
Attic Dojo: Positional Sparring - Half Guard Bottom to Kimura attempt to Guillotine with The Boy. Скачать
Grappling Industries: London Sports Dock. 20th of August 2023 - 66kg. Match 2. Loss by points 😔 Скачать
Grappling Industries: London Sports Dock. 20th of August 2023 - Absolute. M2. Loss by Scarf Hold 😞 Скачать
Grappling Industries: London Sports Dock. 20th of August 2023 - Absolute M1. Loss by Americana 😞 Скачать
BJJ: Beginners - Win by overall points, so I won Gold🥇Thus Double Gold - 🤯. 2nd seniors No Gi match. Скачать
BJJ: White Belt - Win by cross collar strangle, from guard. Secured 2nd place! 1st seniors Gi match. Скачать
S1E8 BJJ: Attic Dojo - 1x15min No Gi, White Belt, Father & Son Rolling. I'm 63kgs, he's 100kgs. Скачать
BJJ: Micael Galvão Seminar - Welwyn Garden City. 29th June '22 Rolling with people before techniques Скачать
Zwift : Route Hunt - Downtown Titans ✅ . Cramming in rides before London to Brighton night MTB ride. Скачать
S1E7 BJJ: Attic Dojo - 1 6min No Gi, White Belt Father & Son Sparring. Sorry about the camera angle. Скачать
Zwift : Greenwich Tritons Meet-up with Tiago. 2 man bug again. But best ride since having COVID. Скачать
FulGaz | Second Impressions. Review of IronMan 70.3 Melbourne course! Reactive Turn On this time! Скачать
Zwift | 35min RC - WI 11 mins then 20mins in aero Z1-Z2 HR @ 2-2.5w/kg and Nasal Breathing. D7 Скачать
Zwift | Academy Tri - WO #3: 70.3 Development with another climb up Alpe du Zwift, to finish off. Скачать
![BJJ: Attic Dojo - [Shorts] Elbow Escape From The Boy's Mount](http://i.ytimg.com/vi/n4S8N79CKRo/mqdefault.jpg)
![BJJ: Attic Dojo - [Shorts] The Boy Mounts Me but I Sweep Him Into His Guard](http://i.ytimg.com/vi/-oV4mDHKDhk/mqdefault.jpg)
![BJJ: Attic Dojo - [Shorts] The Boy Sumi Gaeshi Sweeps Me](http://i.ytimg.com/vi/eKbtusfQTqE/mqdefault.jpg)
![Ghost of Tsushima - [SPOILER] Well what did you expect.](http://i.ytimg.com/vi/zHA7FgwhHsY/mqdefault.jpg)
![BJJ: Attic Dojo - [Shorts] Elbow Escape From The Boy's Mount](https://i.ytimg.com/vi/n4S8N79CKRo/mqdefault.jpg)
![BJJ: Attic Dojo - [Shorts] The Boy Mounts Me but I Sweep Him Into His Guard](https://i.ytimg.com/vi/-oV4mDHKDhk/mqdefault.jpg)
![BJJ: Attic Dojo - [Shorts] The Boy Sumi Gaeshi Sweeps Me](https://i.ytimg.com/vi/eKbtusfQTqE/mqdefault.jpg)
![Ghost of Tsushima - [SPOILER] Well what did you expect.](https://i.ytimg.com/vi/zHA7FgwhHsY/mqdefault.jpg)
