Канал: Elix Healing

What are your go-to travel essentials?

What are your go-to travel essentials?

If you are struggling with PCOS, know that you are not alone

If you are struggling with PCOS, know that you are not alone

If you are struggling with an irregular cycle, hormone balancing herbs like Vitex Berry & Angelica

If you are struggling with an irregular cycle, hormone balancing herbs like Vitex Berry & Angelica

Struggling with stress and high cortisol this summer?

Struggling with stress and high cortisol this summer?

Here's a friendly reminder that period pain isn't normal, it's just been "normalized." Cramps,

Here's a friendly reminder that period pain isn't normal, it's just been "normalized." Cramps,

Want to avoid bloating on your summer trip? Try this: cucumber water — no ice — and Zoey’s Digestif!

Want to avoid bloating on your summer trip? Try this: cucumber water — no ice — and Zoey’s Digestif!

Stress is more than just a feeling — it’s something that affects our whole body

Stress is more than just a feeling — it’s something that affects our whole body

What pillar most excites you that you can keep consistent with?

What pillar most excites you that you can keep consistent with?

We are so honored to be part of your hormone healing journey.

We are so honored to be part of your hormone healing journey.

Cycle syncing is being mindful of the phases of your menstrual cycle and modifying your lifestyle

Cycle syncing is being mindful of the phases of your menstrual cycle and modifying your lifestyle

The spleen is a small organ, just above your stomach, that stores and filters blood and makes white

The spleen is a small organ, just above your stomach, that stores and filters blood and makes white

Discover the best Chinese medicinal herbs and adaptogens that can help support fertility — they can

Discover the best Chinese medicinal herbs and adaptogens that can help support fertility — they can

Struggling with painful period cramps? 🩸 Here are 5 things to avoid the week before your menstrual

Struggling with painful period cramps? 🩸 Here are 5 things to avoid the week before your menstrual

Struggling to get pregnant? Let's talk about how Chinese medicine can help

Struggling to get pregnant? Let's talk about how Chinese medicine can help

Irregular periods messing with your summer plans? 🩸 Check out these 3 tips you can incorporate to

Irregular periods messing with your summer plans? 🩸 Check out these 3 tips you can incorporate to

Curious about how Traditional Chinese Medicine (TCM) views our period and fertility? 🌿 TCM sees

Curious about how Traditional Chinese Medicine (TCM) views our period and fertility? 🌿 TCM sees

Want to join the 90% of people who felt an improvement in their period symptoms? Tap our link in bio

Want to join the 90% of people who felt an improvement in their period symptoms? Tap our link in bio

Want to naturally beat the summer heat? 🌞 Here are 8 Chinese medicine superfoods to help your body

Want to naturally beat the summer heat? 🌞 Here are 8 Chinese medicine superfoods to help your body

Experiencing spotting outside of your period? 🩸 Pia, Elix Health Coach, recently had a 1:1 session w

Experiencing spotting outside of your period? 🩸 Pia, Elix Health Coach, recently had a 1:1 session w

Next time you are on your period, remember that cold / iced drinks can cause sharp & painful cramps,

Next time you are on your period, remember that cold / iced drinks can cause sharp & painful cramps,

EXCITING NEWS! 📣 Comment “HEALTH COACH” to sign-up for your 1:1 session and receive personalized sup

EXCITING NEWS! 📣 Comment “HEALTH COACH” to sign-up for your 1:1 session and receive personalized sup

This is your sign to finally try acupuncture! 🪡✨ Here are some benefits you can get from it: ~ Helps

This is your sign to finally try acupuncture! 🪡✨ Here are some benefits you can get from it: ~ Helps

Are you making sure to get at least 10-15 minutes outdoors everyday? Even as it starts to get cooler

Are you making sure to get at least 10-15 minutes outdoors everyday? Even as it starts to get cooler

Are you making sure to get at least 10-15 minutes outdoors everyday? Even as it starts to get cooler

Are you making sure to get at least 10-15 minutes outdoors everyday? Even as it starts to get cooler

This is your sign go for a walk in nature and enjoy outdoors! 🌿 Studies show that spending time in a

This is your sign go for a walk in nature and enjoy outdoors! 🌿 Studies show that spending time in a

If you have PCOS, changing up your meals to incorporate more protein, cooked vegetables, whole grain

If you have PCOS, changing up your meals to incorporate more protein, cooked vegetables, whole grain

Many of you ask us: what if I don't get a period? 🩸 Will Cycle Balance still help me? 🌿 Pia, Elix pr

Many of you ask us: what if I don't get a period? 🩸 Will Cycle Balance still help me? 🌿 Pia, Elix pr

Meet Meryl, VP of Marketing at Elix and one of our newest team members! 💜 To bring harmony to her da

Meet Meryl, VP of Marketing at Elix and one of our newest team members! 💜 To bring harmony to her da

In Traditional Chinese Medicine (TCM), our emotions and physical health are intimately connected, wh

In Traditional Chinese Medicine (TCM), our emotions and physical health are intimately connected, wh

If you are experiencing symptoms like irregular periods, mood swings, bloating, fatigue, PMS issues,

If you are experiencing symptoms like irregular periods, mood swings, bloating, fatigue, PMS issues,

Last week, - Elix Founder and her mother-in-law celebrated AAPI Heritage Month with the Elix communi

Last week, - Elix Founder and her mother-in-law celebrated AAPI Heritage Month with the Elix communi

Recently, the Elix team hit a HUGE milestone: Our beloved Cycle Balance has surpassed over 1,000 fiv

Recently, the Elix team hit a HUGE milestone: Our beloved Cycle Balance has surpassed over 1,000 fiv

Could your period problems be caused by Liver Qi Stagnation? 🩸 According to Traditional Chinese Medi

Could your period problems be caused by Liver Qi Stagnation? 🩸 According to Traditional Chinese Medi

Sick of taking birth control for your period? 💊 Here are possible side effects of taking the pill: 😰

Sick of taking birth control for your period? 💊 Here are possible side effects of taking the pill: 😰

To celebrate AAPI Month, we wanted to spotlight Melinda from the marketing team at Elix

To celebrate AAPI Month, we wanted to spotlight Melinda from the marketing team at Elix

Last month, the Elix team from across the continent met for a rejuvenating and inspiring offsite in

Last month, the Elix team from across the continent met for a rejuvenating and inspiring offsite in

Meet the best Chinese medicine herbs & adaptogens to support fertility: 🌿 White Peony - Helps regula

Meet the best Chinese medicine herbs & adaptogens to support fertility: 🌿 White Peony - Helps regula

#AsianMomTips for boosting fertility naturally? 🌱 Here are 3 tips: 1

#AsianMomTips for boosting fertility naturally? 🌱 Here are 3 tips: 1

With starting a new routine or product, it is totally normal to have felt some detox symptoms

With starting a new routine or product, it is totally normal to have felt some detox symptoms

During the luteal phase our bodies are getting ready to prepare for the start of menstruation

During the luteal phase our bodies are getting ready to prepare for the start of menstruation

#AsianMomTips : According to traditional Chinese medicine (TCM), the theory of "wind" plays a signif

#AsianMomTips : According to traditional Chinese medicine (TCM), the theory of "wind" plays a signif

Here's something else my Asian Mom was right about! 👵 According to traditional Chinese medicine (TCM

Here's something else my Asian Mom was right about! 👵 According to traditional Chinese medicine (TCM

Try these spinal twists whenever you feel stressed or sluggish

Try these spinal twists whenever you feel stressed or sluggish

How is someone's life transformed by Cycle Balance? 🌿 Elix Health Coach Sarah shares with us the sto

How is someone's life transformed by Cycle Balance? 🌿 Elix Health Coach Sarah shares with us the sto

How racism, sexism, and discrimination led to the expansion of TCM in the US

How racism, sexism, and discrimination led to the expansion of TCM in the US

Never too late to start healing with Asian Mom wisdom! 👵 Tap the link in our bio to check our blog,

Never too late to start healing with Asian Mom wisdom! 👵 Tap the link in our bio to check our blog,

Looking for nourishing foods to help support your cycle and overall health? In Chinese medicine ther

Looking for nourishing foods to help support your cycle and overall health? In Chinese medicine ther

If you are struggling with painful periods and heavy bleeding from fibroids or another chronic condi

If you are struggling with painful periods and heavy bleeding from fibroids or another chronic condi

Here are a few of our favorite herbal teas to help support the nervous system

Here are a few of our favorite herbal teas to help support the nervous system

What tips has Elix Founder - Elix Founder learned from her mom to better take care of her hormone he

What tips has Elix Founder - Elix Founder learned from her mom to better take care of her hormone he

When life gives you lemons, make room temperature lemon water! 🍋💦 According to Chinese medicine, dri

When life gives you lemons, make room temperature lemon water! 🍋💦 According to Chinese medicine, dri

Feeling anxious or stressed? Try this instantly calming acupressure massage, demonstrated by Pia, El

Feeling anxious or stressed? Try this instantly calming acupressure massage, demonstrated by Pia, El

So much of our focus at Elix is on destigmatizing talking about period symptoms so that we can begin

So much of our focus at Elix is on destigmatizing talking about period symptoms so that we can begin

There are so many menstrual and hormone health benefits to getting a healthy dose of Vitamin D! 🌞 Ju

There are so many menstrual and hormone health benefits to getting a healthy dose of Vitamin D! 🌞 Ju

During the follicular phase, it’s important to replenish the blood and Qi (vital energy) that were l

During the follicular phase, it’s important to replenish the blood and Qi (vital energy) that were l

Checking our period blood isn’t something we’re taught to do, but it’s actually a great indicator of

Checking our period blood isn’t something we’re taught to do, but it’s actually a great indicator of

Are your labs coming back normal' but you still don't feel 'normal? 🩸 If you are experiencing an irr

Are your labs coming back normal' but you still don't feel 'normal? 🩸 If you are experiencing an irr

"Sarah helped me feel less confused about the things that often frustrate me regarding my hormones

"Sarah helped me feel less confused about the things that often frustrate me regarding my hormones

Do you currently practice yoga or cycle sync your workouts? Even on your period, getting gentle move

Do you currently practice yoga or cycle sync your workouts? Even on your period, getting gentle move

Journaling can help us pickup on hormonal patterns and imbalances

Journaling can help us pickup on hormonal patterns and imbalances

Want to incorporate cycle syncing into your life with the wisdom of Traditional Chinese Medicine (TC

Want to incorporate cycle syncing into your life with the wisdom of Traditional Chinese Medicine (TC

Did you know there are edible medicinal mushrooms 🍄 herbs 🌿 and botanicals all around us? Join - Eli

Did you know there are edible medicinal mushrooms 🍄 herbs 🌿 and botanicals all around us? Join - Eli

Traditional Chinese Medicine believes that everything is connected, and the key to health lies in ma

Traditional Chinese Medicine believes that everything is connected, and the key to health lies in ma

If you’ve struggled with PMDD you know firsthand how life-altering it can be

If you’ve struggled with PMDD you know firsthand how life-altering it can be

These herbs and more can be found in our Daily Harmony and Cycle Balance formulas to help reduce str

These herbs and more can be found in our Daily Harmony and Cycle Balance formulas to help reduce str

Which of these herbal teas will you be cycle syncing with? 🫖✨ Make sure to save this post to referen

Which of these herbal teas will you be cycle syncing with? 🫖✨ Make sure to save this post to referen

Instead of just going through the motions of your day, you can make every day work for you by using

Instead of just going through the motions of your day, you can make every day work for you by using

Sick of feeling exhausted for half the month and not making the most of your energy during the other

Sick of feeling exhausted for half the month and not making the most of your energy during the other

Eating for the Yin vs

Eating for the Yin vs

Discover how 5 simple changes, along with Traditional Chinese Medicine, can improve your hormone hea

Discover how 5 simple changes, along with Traditional Chinese Medicine, can improve your hormone hea

Your period can also benefit from the warmer weather ahead! 🌸 According to Traditional Chinese Medic

Your period can also benefit from the warmer weather ahead! 🌸 According to Traditional Chinese Medic

Is your coochie catching a cold? ❄️ From a Chinese medicine perspective, Dr

Is your coochie catching a cold? ❄️ From a Chinese medicine perspective, Dr

Have you met with an Elix health coach to support you on your healing journey? 🌿 Even if you haven’t

Have you met with an Elix health coach to support you on your healing journey? 🌿 Even if you haven’t

What better way to start off spring than with balanced hormones? 🌸🌼🌷🌱 If you’re looking for a natura

What better way to start off spring than with balanced hormones? 🌸🌼🌷🌱 If you’re looking for a natura

This is your sign to finally try acupunture 🪡 If you don’t have an acupunture clinic near you, tap t

This is your sign to finally try acupunture 🪡 If you don’t have an acupunture clinic near you, tap t

Your pain and endometriosis doesn’t have to define you—it is truly possible to heal 💜 Join members o

Your pain and endometriosis doesn’t have to define you—it is truly possible to heal 💜 Join members o

“With all the stress in our lives lately, I just felt like I wanted to try to improve my mental and

“With all the stress in our lives lately, I just felt like I wanted to try to improve my mental and

Sweet Purple Potato Ancient Grain Porridge for PCOS Support 🌾🩸 This delicious recipe is perfect for

Sweet Purple Potato Ancient Grain Porridge for PCOS Support 🌾🩸 This delicious recipe is perfect for

Ready to join the thousands of women who transformed their periods for the better? 🩸 Tap the link in

Ready to join the thousands of women who transformed their periods for the better? 🩸 Tap the link in

Hearing how Elix has transformed our community’s lives is like winning the lotto every time 💜 If you

Hearing how Elix has transformed our community’s lives is like winning the lotto every time 💜 If you

And add in: warm drinks, fruits, veggies, & healthy fats! Oh, & Chinese herbs of course 🥰 #tcm #chin

And add in: warm drinks, fruits, veggies, & healthy fats! Oh, & Chinese herbs of course 🥰 #tcm #chin

Comment “🧊” below if giving up the iced/cold becerages is hard for you too 😅😩 As an iced drink girli

Comment “🧊” below if giving up the iced/cold becerages is hard for you too 😅😩 As an iced drink girli

That first morning without horrible period symptoms is unlike anything else 😍✨ #tcm #traditionalchin

That first morning without horrible period symptoms is unlike anything else 😍✨ #tcm #traditionalchin

90% of Cycle Balance users report reduction in symptoms such as: ~ Cramps ~ Bloating ~ Heavy Bleedin

90% of Cycle Balance users report reduction in symptoms such as: ~ Cramps ~ Bloating ~ Heavy Bleedin

Understanding how traditional Chinese medicine (TCM) views spring and its influence on our bodies pr

Understanding how traditional Chinese medicine (TCM) views spring and its influence on our bodies pr

Did you know that raspberry leaf tea has so many benefits? 🌱 Just to name a few: ~ it is high in vit

Did you know that raspberry leaf tea has so many benefits? 🌱 Just to name a few: ~ it is high in vit

When you actually start looking forward your period every month🩸💜 #tcm #elixhealing #feelelixheal #t

When you actually start looking forward your period every month🩸💜 #tcm #elixhealing #feelelixheal #t

CALLING ALL #ENDOWARRIORS 🩸🗣️ You HAVE to watch this video before deciding if surgery is right for y

CALLING ALL #ENDOWARRIORS 🩸🗣️ You HAVE to watch this video before deciding if surgery is right for y

The answer is yes 👯‍♀️🌿💜 If you’re interested in joining the Elix community and finally prioritizing

The answer is yes 👯‍♀️🌿💜 If you’re interested in joining the Elix community and finally prioritizing

Did you experience Post-Birth-Control-Syndrome (PBCS) after you stopped taking the pill? 💊 If you di

Did you experience Post-Birth-Control-Syndrome (PBCS) after you stopped taking the pill? 💊 If you di

It’s time to tune in, harmonize, and heal 🌿 #trending #fyp #elixhealing #feelelixheal #hormonebalanc

It’s time to tune in, harmonize, and heal 🌿 #trending #fyp #elixhealing #feelelixheal #hormonebalanc

The luteal phase is no different either 🙃🩸 If you’re looking for holistic support to your menstrual

The luteal phase is no different either 🙃🩸 If you’re looking for holistic support to your menstrual

Comment “💊” below if you’ve experienced the same thing! Although birth control has done amazing thin

Comment “💊” below if you’ve experienced the same thing! Although birth control has done amazing thin

Take a look back with us at our in-person Cycle Syncing 101 event at SohoWorks in New York City 💜 It

Take a look back with us at our in-person Cycle Syncing 101 event at SohoWorks in New York City 💜 It

Checking our period blood isn't something we're taught to do, but it's actually a great indicator of

Checking our period blood isn't something we're taught to do, but it's actually a great indicator of

Cycle syncing your herbs, meals, exercises, and more is such a game changer to how you feel on your

Cycle syncing your herbs, meals, exercises, and more is such a game changer to how you feel on your

What is the Golden Rule of Traditional Chinese Medicine? ✨ The time it takes to correct a hormone im

What is the Golden Rule of Traditional Chinese Medicine? ✨ The time it takes to correct a hormone im

Comment below if you learned something new from Quang Le, DAOM, MS ✨💊 Although birth control has don

Comment below if you learned something new from Quang Le, DAOM, MS ✨💊 Although birth control has don

Food is truly the best medicine! 🫐 Alongside a cup of delicious blueberries, we also love taking our

Food is truly the best medicine! 🫐 Alongside a cup of delicious blueberries, we also love taking our

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

Gone are the days of popping painkiller after painkiller during your period! 💊 If you’re looking for

Gone are the days of popping painkiller after painkiller during your period! 💊 If you’re looking for

Only BIG plans that say I’M HERE in 2024 📢 Have you ever had to cancel plans because of excrutiating

Only BIG plans that say I’M HERE in 2024 📢 Have you ever had to cancel plans because of excrutiating

In honor of Endometriosis Awareness Month, we want to take the time go spotlight our #endowarrior co

In honor of Endometriosis Awareness Month, we want to take the time go spotlight our #endowarrior co

We’re here to let you know that birth control is NOT the only solution to your painful menstrual sym

We’re here to let you know that birth control is NOT the only solution to your painful menstrual sym

Comment “🌿” below if you’re ready to reclaim your period with Traditional Chinese Medicine herbs and

Comment “🌿” below if you’re ready to reclaim your period with Traditional Chinese Medicine herbs and

Who doesn’t love ginger and its many benefits!? 💜 Our Giner Aide is a pure and potent concentrate of

Who doesn’t love ginger and its many benefits!? 💜 Our Giner Aide is a pure and potent concentrate of

Do you resonate with any of these symptoms? 🩸If you do, you are not alone

Do you resonate with any of these symptoms? 🩸If you do, you are not alone

We were so honored to have been part of the 15th Annual Patient Symposium hosted by 💜 We loved learn

We were so honored to have been part of the 15th Annual Patient Symposium hosted by 💜 We loved learn

“Growing up I wasn't a huge fan of the herbs my mom made me take for my menstrual and overall health

“Growing up I wasn't a huge fan of the herbs my mom made me take for my menstrual and overall health

Hearing how Elix has transformed our community’s lives is like winning the lottery every time 💜 If y

Hearing how Elix has transformed our community’s lives is like winning the lottery every time 💜 If y

Never too late to start healing with Asian Mom wisdom! - Elix Founder discovered private onsens on h

Never too late to start healing with Asian Mom wisdom! - Elix Founder discovered private onsens on h

Prioritizing your menstrual wellness = peace and balance 😌 Did you know Healing is backed by clinica

Prioritizing your menstrual wellness = peace and balance 😌 Did you know Healing is backed by clinica

Good news is there are natural ways to balance our hormones through diet, lifestyle and stress suppo

Good news is there are natural ways to balance our hormones through diet, lifestyle and stress suppo

So much of our focus at Elix is on destigmatizing talking about period symptoms so that we can begin

So much of our focus at Elix is on destigmatizing talking about period symptoms so that we can begin

When it comes to our periods we always get the question “is this normal?” or “should I talk to a doc

When it comes to our periods we always get the question “is this normal?” or “should I talk to a doc

With the complexities of modern life, it’s easy to forget about the importance of taking a moment fo

With the complexities of modern life, it’s easy to forget about the importance of taking a moment fo

‼️ Tap the link in our bio to register and use code ELIX15 for 15% off your in person or virtual tic

‼️ Tap the link in our bio to register and use code ELIX15 for 15% off your in person or virtual tic

According to Chinese Medicine, this happens because cold restricts the healthy flow of blood and Qi

According to Chinese Medicine, this happens because cold restricts the healthy flow of blood and Qi

Hearing how Elix has transformed our community’s lives is like winning the lottery every time 💜 If y

Hearing how Elix has transformed our community’s lives is like winning the lottery every time 💜 If y

The hormone-balancing meal-prep recipe you didn’t know you needed 🍚✨ Life can get busy, but our horm

The hormone-balancing meal-prep recipe you didn’t know you needed 🍚✨ Life can get busy, but our horm

Join other Elix community members to hear Elix's Head of Community Care, Maddie and Elix's Health Co

Join other Elix community members to hear Elix's Head of Community Care, Maddie and Elix's Health Co

Looking for a self-love ritual to incorporate into your daily routine? Look no further 👀 #pcos #walk

Looking for a self-love ritual to incorporate into your daily routine? Look no further 👀 #pcos #walk

‼️ Tap the link in our bio to register and use code ELIX15 for 15% off your in person or virtual tic

‼️ Tap the link in our bio to register and use code ELIX15 for 15% off your in person or virtual tic

Tap the link in our bio to sign up for a session with an Elix Health Coach today 👩‍⚕️✨ #elixhealing

Tap the link in our bio to sign up for a session with an Elix Health Coach today 👩‍⚕️✨ #elixhealing

In this month of love, show yourself or your significant other some extra lovin’ by indulging in thi

In this month of love, show yourself or your significant other some extra lovin’ by indulging in thi

‼️ Tap the link in our bio to register and use code ELIX15 for 15% off your in person or virtual tic

‼️ Tap the link in our bio to register and use code ELIX15 for 15% off your in person or virtual tic

There's nothing we love and appreciate more than time with the family ❤️ Hope everyone is having a g

There's nothing we love and appreciate more than time with the family ❤️ Hope everyone is having a g

Welcome to the Year of the Dragon, 2024! 🐲 If you're wondering what makes this year so special, we'r

Welcome to the Year of the Dragon, 2024! 🐲 If you're wondering what makes this year so special, we'r

cycle balance #fy #fyp #periodtok #tcm #elixhealing #trending

cycle balance #fy #fyp #periodtok #tcm #elixhealing #trending

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

Signs of hormone imbalance ❌ If you relate to any of these signs, tap the link in our bio to take ou

Signs of hormone imbalance ❌ If you relate to any of these signs, tap the link in our bio to take ou

There’s a reason why Chinese herbal medicine has been around for 5,000+ years! 🌿 #naturalhealing #ch

There’s a reason why Chinese herbal medicine has been around for 5,000+ years! 🌿 #naturalhealing #ch

Your period may be late due to these reasons! 🩸 Comment below if you relate ⬇️ #lateperiod #periodto

Your period may be late due to these reasons! 🩸 Comment below if you relate ⬇️ #lateperiod #periodto

Who can relate 😫💊 If you’re looking for a natural way to support your menstrual wellness, tap the li

Who can relate 😫💊 If you’re looking for a natural way to support your menstrual wellness, tap the li

If prioritizing your menstrual wellness is on your self-care list this year, this video is for you 🩸

If prioritizing your menstrual wellness is on your self-care list this year, this video is for you 🩸

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

Were you prescribed birth control for your period? 💊 Healing herbs can help balance hormones, lower

Were you prescribed birth control for your period? 💊 Healing herbs can help balance hormones, lower

Are you spending some time outdoors this long weekend? Even when it's cold out, sitting or walking i

Are you spending some time outdoors this long weekend? Even when it's cold out, sitting or walking i

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

Checking our period blood isn’t something we’re taught to do, but it’s actually a great indicator of

Checking our period blood isn’t something we’re taught to do, but it’s actually a great indicator of

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

We are so honored to support your menstrual wellness 💜 If you’re part of the Elix community, comment

Signs of hormone imbalance ❌ If you relate to any of these signs, tap the link in our bio to take ou

Signs of hormone imbalance ❌ If you relate to any of these signs, tap the link in our bio to take ou

If you’re sick of taking birth control for your period, this video is for you 💊 Healing herbs can he

If you’re sick of taking birth control for your period, this video is for you 💊 Healing herbs can he

The grocery list you didnt know you needed for happy and healthy hormones 🥬🍫🫐📝 Interested in learnin

The grocery list you didnt know you needed for happy and healthy hormones 🥬🍫🫐📝 Interested in learnin

Lunar New Year is right around the corner! Learn all about what foods bring prosperity and health fr

Lunar New Year is right around the corner! Learn all about what foods bring prosperity and health fr

True story - had an appointment to check on my hormones because my period cramps felt like I was get

True story - had an appointment to check on my hormones because my period cramps felt like I was get

Looking for a refreshing and hydrating drink that also has added menstrual wellness benefits? Look n

Looking for a refreshing and hydrating drink that also has added menstrual wellness benefits? Look n

We may already be a month into 2024, but that doesn’t mean it’s too late to incorporate a few more n

We may already be a month into 2024, but that doesn’t mean it’s too late to incorporate a few more n

How do you practice self-love throughout your cycle? 💜✨ #mymenstrualwellness #feelelixheal

How do you practice self-love throughout your cycle? 💜✨ #mymenstrualwellness #feelelixheal

This is your sign to finally try acupunture 🪡✨ If you don't have an acupunture clinic near you, tap

This is your sign to finally try acupunture 🪡✨ If you don't have an acupunture clinic near you, tap

Feeling tired? Emotionally stuck? Easily irritable? Or experiencing bloating, dull achy pains, heada

Feeling tired? Emotionally stuck? Easily irritable? Or experiencing bloating, dull achy pains, heada

Here are a few of our favorite herbal teas to help support our nervous system 🍵🌿 You can take these

Here are a few of our favorite herbal teas to help support our nervous system 🍵🌿 You can take these

Getting excited for the Lunar New Year festivities next weekend? We certainly are! 🧧🐲 2024 is the ye

Getting excited for the Lunar New Year festivities next weekend? We certainly are! 🧧🐲 2024 is the ye

if you’re looking for a natural way to support your hormones alongside birth control, try Cycle Bala

if you’re looking for a natural way to support your hormones alongside birth control, try Cycle Bala

If you haven’t already completed our online health assessment, you may have checked it out and seen

If you haven’t already completed our online health assessment, you may have checked it out and seen

Meet Maritess, our Social Media Manager, and learn how she finds balance in her day-to-day 💜 In this

Meet Maritess, our Social Media Manager, and learn how she finds balance in her day-to-day 💜 In this

The list we always take with us to the grocery store so we can have the most drama-free luteal phase

The list we always take with us to the grocery store so we can have the most drama-free luteal phase

Winter can worsen our periods, but we've got you covered ❄️ According to both TCM and biomedicine, w

Winter can worsen our periods, but we've got you covered ❄️ According to both TCM and biomedicine, w

Are your labs coming back normal' but you still don't feel 'normal'? If you are experiencing an irre

Are your labs coming back normal' but you still don't feel 'normal'? If you are experiencing an irre

As an iced drink girlie myself, giving up my daily cup of iced anything was so hard, and for some re

As an iced drink girlie myself, giving up my daily cup of iced anything was so hard, and for some re

Painkillers? Birth control? Heating pads? We’ve been there 😤 Thanks to Traditional Chinese Medicine

Painkillers? Birth control? Heating pads? We’ve been there 😤 Thanks to Traditional Chinese Medicine

Meet Katie, our clever & intelligent Head of Strategy and Operations, and learn how she finds balanc

Meet Katie, our clever & intelligent Head of Strategy and Operations, and learn how she finds balanc

This winter, let’s give our bodies the extra TLC (tender love & care) that it deserves ❄️ If you don

This winter, let’s give our bodies the extra TLC (tender love & care) that it deserves ❄️ If you don

Listen, we don’t need to go shopping for anything… but if you don’t have a hat to protect your head

Listen, we don’t need to go shopping for anything… but if you don’t have a hat to protect your head

This is your sign to ditch iced beverages ❌🧊 Although iced coffee is such a delicious way to start t

This is your sign to ditch iced beverages ❌🧊 Although iced coffee is such a delicious way to start t

“Growing up I wasn't a huge fan of the herbs my mom made me take for my menstrual and overall health

“Growing up I wasn't a huge fan of the herbs my mom made me take for my menstrual and overall health

Meet the 6 best Chinese medicine herbs & adaptogens for your mental health 🌿 They can all be found i

Meet the 6 best Chinese medicine herbs & adaptogens for your mental health 🌿 They can all be found i

Painful periods is not on our 2023 roster 📋👋 Traditional Chinese Medicine uses personalized formulas

Painful periods is not on our 2023 roster 📋👋 Traditional Chinese Medicine uses personalized formulas

Are you experiencing dissatisfaction with your sex life? Whether it is reduced libido, pleasure, or

Are you experiencing dissatisfaction with your sex life? Whether it is reduced libido, pleasure, or

Meet Carmeanna, our brilliant Chief of Staff, and learn how she finds balance in her day-to-day 💜 In

Meet Carmeanna, our brilliant Chief of Staff, and learn how she finds balance in her day-to-day 💜 In

Only things that help us find balance can stay in 2024! 👯‍♀️💜🌿 #traditionalchinesemedicine #newyearn

Only things that help us find balance can stay in 2024! 👯‍♀️💜🌿 #traditionalchinesemedicine #newyearn

There’s only one thing we envision for 2024 and it’s balanced hormones 😌✨

There’s only one thing we envision for 2024 and it’s balanced hormones 😌✨

Me if u even care!!! #pinkbows🎀 #ribbons #meifyouevencare #tcm #herbalhealing #fyp #tcm #traditional

Me if u even care!!! #pinkbows🎀 #ribbons #meifyouevencare #tcm #herbalhealing #fyp #tcm #traditional

Cycle Balance is a tailored blend of medicinal herbs to holistically improve menstrual health by sup

Cycle Balance is a tailored blend of medicinal herbs to holistically improve menstrual health by sup

Just because period pain is common, doesn’t mean it’s normal

Just because period pain is common, doesn’t mean it’s normal

5 Signs your period need help 🩸🌿

5 Signs your period need help 🩸🌿

6 reasons why your period is late 🩸🌿

6 reasons why your period is late 🩸🌿

Mom was right about TCM ❤️🌿

Mom was right about TCM ❤️🌿

The best fruit for period pain 🫐

The best fruit for period pain 🫐

Why do I get period pain in my butthole? 🍑

Why do I get period pain in my butthole? 🍑

What causes painful periods + 6 tips🩸🌿

What causes painful periods + 6 tips🩸🌿

Listen to these birds sing for a natural calming effect for your nervous system 💕🐦

Listen to these birds sing for a natural calming effect for your nervous system 💕🐦

What to eat during luteal phase 🌿

What to eat during luteal phase 🌿

According to TCM, wet hair in cold weather could cause migraines and sinus headaches 💦

According to TCM, wet hair in cold weather could cause migraines and sinus headaches 💦

3 reasons your period is MIA🩸🌿

3 reasons your period is MIA🩸🌿

When you realize... iced drinks... 🧊🥶

When you realize... iced drinks... 🧊🥶

Clinically proven herb for stress and anxiety 🌿

Clinically proven herb for stress and anxiety 🌿

Hormonal acne and iced drinks

Hormonal acne and iced drinks

3 reasons for irregular periods 🩸🌿

3 reasons for irregular periods 🩸🌿

Religiously taking my herbal medicine every month like my Asian mom taught me 🌿

Religiously taking my herbal medicine every month like my Asian mom taught me 🌿

You won't need to take painkillers for period pain after trying this natural hack #shorts

You won't need to take painkillers for period pain after trying this natural hack #shorts

Hydrating Pear Tea for Glowing Skin & Healthy Hair #shortrecipe

Hydrating Pear Tea for Glowing Skin & Healthy Hair #shortrecipe

The Truth About Chinese Herbal Medicine 🌿

The Truth About Chinese Herbal Medicine 🌿

Best Herbal Supplements for Stress and Anxiety #shorts

Best Herbal Supplements for Stress and Anxiety #shorts

Hormone Balancing Pumpkin Chia Pudding Recipe #shorts

Hormone Balancing Pumpkin Chia Pudding Recipe #shorts

Honey Miso Latte Recipe for Immune Health #shorts

Honey Miso Latte Recipe for Immune Health #shorts

Do this simple trick for healthier hair and skin #shorts

Do this simple trick for healthier hair and skin #shorts

Hormone Balancing Pumpkin Milk Recipe #shorts

Hormone Balancing Pumpkin Milk Recipe #shorts

Tips to Have a Cramp-Free Period #shorts

Tips to Have a Cramp-Free Period #shorts

What your period cravings are telling you #shorts

What your period cravings are telling you #shorts