Канал: Bloem Physio

Tips on a good posture in sit

Tips on a good posture in sit

Step by step neck and back desk exercises

Step by step neck and back desk exercises

Where to find us at Preller

Where to find us at Preller

BloemPhysio. Take a closer look at what to expect.

BloemPhysio. Take a closer look at what to expect.

Chest Treatment for a sick baby or toddler

Chest Treatment for a sick baby or toddler

Squat Challenge - Bring Sally up

Squat Challenge - Bring Sally up

Cardio challenge 1 - Thunderstruck

Cardio challenge 1 - Thunderstruck

Hip & Knee Strengthening Program with audio guide

Hip & Knee Strengthening Program with audio guide

Pilates beginner/intermediate workout 1

Pilates beginner/intermediate workout 1

Playful Pilates 2 - Tabata inspired 12 minute workout

Playful Pilates 2 - Tabata inspired 12 minute workout

Playful Pilates 1 - Quick 10 minute workout

Playful Pilates 1 - Quick 10 minute workout

Pilates beginner/intermediate workout 2

Pilates beginner/intermediate workout 2

Neck Pain management

Neck Pain management

Lower Back Pain Management

Lower Back Pain Management