Канал: Desert Devil CrossFit

Nutrition Challenge Announcement - v1

Nutrition Challenge Announcement - v1

Paramedic turned CrossFit Level 3 Trainer

Paramedic turned CrossFit Level 3 Trainer

Nutrition Simplified to Optimize Performance

Nutrition Simplified to Optimize Performance

What our members say about us

What our members say about us

Active Pigeon Stretch // Dynamic Pigeon Stretch

Active Pigeon Stretch // Dynamic Pigeon Stretch

90/90 Hip Stretch

90/90 Hip Stretch

90/90 Hip Switch + Lunge

90/90 Hip Switch + Lunge

90/90 Hip Switch

90/90 Hip Switch

Elevated Pigeon Stretch

Elevated Pigeon Stretch

Posterior Hip Stretch // Mobilization

Posterior Hip Stretch // Mobilization

Pigeon Stretch

Pigeon Stretch

Elevated Couch Stretch

Elevated Couch Stretch

Couch Stretch

Couch Stretch

Side Lying Thoracic Rotations // Side Lying Open Books

Side Lying Thoracic Rotations // Side Lying Open Books

Supine Lumbar Rotations

Supine Lumbar Rotations

Thread the Needle Stretch

Thread the Needle Stretch

Nutrition Class (Complete Video)

Nutrition Class (Complete Video)

DDCF 90

DDCF 90

75 Hard

75 Hard

We take the struggle, pain & confusion out of getting fit and feeling your best

We take the struggle, pain & confusion out of getting fit and feeling your best

Deadlift Fundraiser - #loadwomen

Deadlift Fundraiser - #loadwomen

Running Amanda || Home Workout

Running Amanda || Home Workout

Peach Emoji || Home Workout

Peach Emoji || Home Workout

Make Some Noise || Home Workout

Make Some Noise || Home Workout

Cheaper By A Dozen || Home Workout

Cheaper By A Dozen || Home Workout

Tokyo Drift || Home Workout

Tokyo Drift || Home Workout

Rainy Day || Home Workout

Rainy Day || Home Workout

YeeHaw! || Home Workout

YeeHaw! || Home Workout

Sneaky Durty || Home Workout

Sneaky Durty || Home Workout

Kole Bear (Dumbbell Style) || Home Workout

Kole Bear (Dumbbell Style) || Home Workout

Post-Turkey Day Trot - Run a 5k || Home Workout

Post-Turkey Day Trot - Run a 5k || Home Workout

Bud Fun || Home Workout

Bud Fun || Home Workout

Dumbbells McGhee || Home Workout

Dumbbells McGhee || Home Workout

Round About || Home Workout

Round About || Home Workout

What is Fitness: Part 6: Review

What is Fitness: Part 6: Review

What is Fitness: Part 5: The Sickness-Wellness-Fitness Continuum

What is Fitness: Part 5: The Sickness-Wellness-Fitness Continuum

What is Fitness: Part 4: The Metabolic Pathways

What is Fitness: Part 4: The Metabolic Pathways

What is Fitness: Part 3: The Hopper

What is Fitness: Part 3: The Hopper

What is Fitness: Part 2: The 10 General Physical Skills

What is Fitness: Part 2: The 10 General Physical Skills

What is Fitness: Part 1: Introduction

What is Fitness: Part 1: Introduction

DDCF 100 Days of Accountability: Introduction

DDCF 100 Days of Accountability: Introduction

MEMBER OF THE MONTH - Kaelee Sells

MEMBER OF THE MONTH - Kaelee Sells

August 2020 DDCF Member of the Month Bernie

August 2020 DDCF Member of the Month Bernie

Sasquach

Sasquach

OH MY SQWAT!!

OH MY SQWAT!!

How Far

How Far

Head over Heels

Head over Heels

You're A Jerk

You're A Jerk

Wrecking ball

Wrecking ball

Can't count

Can't count

Jurassic Park

Jurassic Park

Jumping for Joy

Jumping for Joy

Struggle Bus

Struggle Bus

Kalsu

Kalsu

Don't Blink

Don't Blink

Pistol Pete

Pistol Pete

Fire Cracker

Fire Cracker

Wobble

Wobble

Karen

Karen

Over and Up

Over and Up

Muster your Thruster

Muster your Thruster

Ooops I did it again

Ooops I did it again

blast off

blast off

Playground

Playground

Catch

Catch

Belch

Belch

CF Total

CF Total

DAFUQ

DAFUQ

Push Over

Push Over

FFL Mondayfunday

FFL Mondayfunday

Duck and Cover

Duck and Cover

MondayFunday

MondayFunday

20200413 At Home Workout "Trust Fall"

20200413 At Home Workout "Trust Fall"

20200407 At Home Workout "Wood Worker"

20200407 At Home Workout "Wood Worker"

20200420 At Home Workout "Wet Willy"

20200420 At Home Workout "Wet Willy"

20200410 At Home Workout "Dumbbell DT"

20200410 At Home Workout "Dumbbell DT"

20200421 At Home Workout "Body Bag"

20200421 At Home Workout "Body Bag"

20200408 At Home Workout "Snake Bite"

20200408 At Home Workout "Snake Bite"

20200416 At Home Work out

20200416 At Home Work out

202004117 At Home Workout "Sandpaper"

202004117 At Home Workout "Sandpaper"

20200409 At Home Workout "Space Ship"

20200409 At Home Workout "Space Ship"

20200404 At Home Workout SUPPORT YOUR LOCAL BOX, WORKOUT 1

20200404 At Home Workout SUPPORT YOUR LOCAL BOX, WORKOUT 1

20200418 At Home Workout SUPPORT YOUR LOCAL BOX, WORKOUT 3:

20200418 At Home Workout SUPPORT YOUR LOCAL BOX, WORKOUT 3:

20200411 At Home Workout "Support Your Local Box Fundraiser Workout 2"

20200411 At Home Workout "Support Your Local Box Fundraiser Workout 2"

20200414 At Home Workout "White Knuckles"

20200414 At Home Workout "White Knuckles"

20200415 At Home Workout "Shenanigans"

20200415 At Home Workout "Shenanigans"

Personal Training Experience - David Garcia

Personal Training Experience - David Garcia

TRY THIS TUESDAY- Corrective Action Program SLPF

TRY THIS TUESDAY- Corrective Action Program SLPF

20200508 At Home Workout Tempo Back Squats and "Bubbles"

20200508 At Home Workout Tempo Back Squats and "Bubbles"

20200406 At Home Workout "Power House"

20200406 At Home Workout "Power House"

20200403 At Home Workout "Kalsnew"

20200403 At Home Workout "Kalsnew"

20200402 At Home Workout "Lickety Split"

20200402 At Home Workout "Lickety Split"

20200401 Home Workout At "Fast Five"

20200401 Home Workout At "Fast Five"

20200331 At Home workout "Go Fish"

20200331 At Home workout "Go Fish"

20200330 At Home Workout "Lay-Up"

20200330 At Home Workout "Lay-Up"

20200328 At Home Workout "SeaWorld"

20200328 At Home Workout "SeaWorld"

20200327 At Home Workout "Deck of Cards"

20200327 At Home Workout "Deck of Cards"

20200326 At Home Workout "Cindu"

20200326 At Home Workout "Cindu"

20200325 At Home Workout "Three-Peat"

20200325 At Home Workout "Three-Peat"

20200323 At Home Workout "Cairo"

20200323 At Home Workout "Cairo"

20200324 At Home Workout "Gravity"

20200324 At Home Workout "Gravity"

20200321 At Home Workout "Tic Tac Go"

20200321 At Home Workout "Tic Tac Go"

Desert Devil CrossFit - virtual class Google Meet

Desert Devil CrossFit - virtual class Google Meet

20200320 At Home Workout “Garage Fight”

20200320 At Home Workout “Garage Fight”

20200319 At Home Workout “Farm Land”

20200319 At Home Workout “Farm Land”

20200318 At Home Workout “Palace”

20200318 At Home Workout “Palace”

DDCF Member Experience- Rhiannon Gonzales

DDCF Member Experience- Rhiannon Gonzales

DDCF Member Experience- Sarah Gobble

DDCF Member Experience- Sarah Gobble

Desert Devil CrossFit 2020 Vision for 2020

Desert Devil CrossFit 2020 Vision for 2020

Pfeifer family- Desert Devil CrossFit Family of the Month!

Pfeifer family- Desert Devil CrossFit Family of the Month!

Memorial Weekend Murph workout 2019

Memorial Weekend Murph workout 2019

Desert Devils CrossFit Kids

Desert Devils CrossFit Kids

Lifestyle Challenge Sleep

Lifestyle Challenge Sleep

90 day lifestyle challenge

90 day lifestyle challenge

Desert Devil CrossFit

Desert Devil CrossFit

"Kole Bear" CrossFit WOD

"Kole Bear" CrossFit WOD

Desert Devil CrossFit 18.4 CrossFit Open

Desert Devil CrossFit 18.4 CrossFit Open

Desert Devil CrossFit- CrossFit Open 18.3

Desert Devil CrossFit- CrossFit Open 18.3

Desert Devil CrossFit -18.2

Desert Devil CrossFit -18.2

Desert Devil CrossFit- Las Cruces, NM 18.1

Desert Devil CrossFit- Las Cruces, NM 18.1

Why Crossfit? Our members tell you why...

Why Crossfit? Our members tell you why...

MURPH Challenge - Desert Devil CrossFit 2017

MURPH Challenge - Desert Devil CrossFit 2017

Member Stories: Julie Ricci- Desert Devil Crossfit Co-owner

Member Stories: Julie Ricci- Desert Devil Crossfit Co-owner

"WOD are you doing leaving us Sean."

"WOD are you doing leaving us Sean."

AGGIE GAMES 2017- Desert Devil CrossFit, Las Cruces

AGGIE GAMES 2017- Desert Devil CrossFit, Las Cruces

Desert Devil CrossFit 17.5

Desert Devil CrossFit 17.5

Desert Devil CrossFit 17.4

Desert Devil CrossFit 17.4

Desert Devil CrossFit Open 17.3

Desert Devil CrossFit Open 17.3

Desert Devil CrossFit 17.2 Las Cruces, NM

Desert Devil CrossFit 17.2 Las Cruces, NM

Desert Devil CrossFit 17.1 Crossfit Open

Desert Devil CrossFit 17.1 Crossfit Open

LiftUpAutism with Desert Devil Crossfit

LiftUpAutism with Desert Devil Crossfit

20160120 180646

20160120 180646

20160120 180232

20160120 180232

Christmas Party 2015

Christmas Party 2015

Christmas Party and Kelsey's farewell. 2015

Christmas Party and Kelsey's farewell. 2015