Канал: Shine with Shivanee

Yoga day 2021 - Yoga tribe

Yoga day 2021 - Yoga tribe

Core yoga challenge - Day 5

Core yoga challenge - Day 5

Core yoga challenge- Day 4

Core yoga challenge- Day 4

Core Yoga challenge - Day 3

Core Yoga challenge - Day 3

Core yoga challenge- Day 2

Core yoga challenge- Day 2

Core yoga challenge- Day 1

Core yoga challenge- Day 1

Core yoga challenge- Introduction

Core yoga challenge- Introduction

Tutorial - Toe balance with 1 leg up

Tutorial - Toe balance with 1 leg up

How to book zoom classes via App

How to book zoom classes via App

FULL YOGIC BREATHING

FULL YOGIC BREATHING

Surya Namaskar challenge 21 rounds Right & left.

Surya Namaskar challenge 21 rounds Right & left.

Surya Namaskar Day 1- 5 rounds of Surya Namaskar

Surya Namaskar Day 1- 5 rounds of Surya Namaskar

Surya Namaskar tutorial for beginners

Surya Namaskar tutorial for beginners

Breathing to Relieve Stress & Anxiety| Alternate Nostril Breathing| Nadi Shodhana Pranayama

Breathing to Relieve Stress & Anxiety| Alternate Nostril Breathing| Nadi Shodhana Pranayama

Yoga Nidra- Guided meditation for relaxation | Yogic sleep for stress & anxiety

Yoga Nidra- Guided meditation for relaxation | Yogic sleep for stress & anxiety

YOGA FOR OFFICE WORKERS | After office Neck & shoulder release

YOGA FOR OFFICE WORKERS | After office Neck & shoulder release

YOGA FOR OFFICE WORKER| Yoga Break| Yoga on Chair| Part2

YOGA FOR OFFICE WORKER| Yoga Break| Yoga on Chair| Part2

YOGA FOR OFFICE WORKERS | How to wake up | Morning stretches in bed

YOGA FOR OFFICE WORKERS | How to wake up | Morning stretches in bed

How did I overcome my fear of water

How did I overcome my fear of water

Why Yoga?

Why Yoga?

The essential morning rituals that can help to sail through PMS

The essential morning rituals that can help to sail through PMS

The ultimate morning routine to make you happy, energetic & productive all day.

The ultimate morning routine to make you happy, energetic & productive all day.

Mukha Dhouti & Agniasara- for healthy gut health & strong abdominal organs

Mukha Dhouti & Agniasara- for healthy gut health & strong abdominal organs

YOGA FOR WEIGHT LOSS - PART 3

YOGA FOR WEIGHT LOSS - PART 3

International Yoga day Celebration 2020- Surya Namaskars & Yoga Nidra

International Yoga day Celebration 2020- Surya Namaskars & Yoga Nidra

Crow Pose to Tripod headstand

Crow Pose to Tripod headstand

Headstand video

Headstand video

Personal practice | Morning Flow Yoga with Shivanee

Personal practice | Morning Flow Yoga with Shivanee

DAY 22 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS| YOGA FOR WEIGHT LOSS - PART 2

DAY 22 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS| YOGA FOR WEIGHT LOSS - PART 2

DAY 19 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS | YOGA FOR WEIGHT LOSS PART 1

DAY 19 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS | YOGA FOR WEIGHT LOSS PART 1

DAY 18 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE| YOGA FOR BALANCE & FOCUS.

DAY 18 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE| YOGA FOR BALANCE & FOCUS.

DAY 16 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE| SATURDAY SOUND BATH

DAY 16 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE| SATURDAY SOUND BATH

DAY15 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE| FRIDAY FLOW

DAY15 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE| FRIDAY FLOW

DAY 14 RISE & SHINE | 31 DAYS YOGA CHALLENGE WITH SHIVANEE |Yoga for Abdominal & reproductive organs

DAY 14 RISE & SHINE | 31 DAYS YOGA CHALLENGE WITH SHIVANEE |Yoga for Abdominal & reproductive organs

DAY 12 RISE & SHINE 31 DAYS YOGA CHALLENGE

DAY 12 RISE & SHINE 31 DAYS YOGA CHALLENGE

DAY 11 RISE & SHINE 31 DAYS YOGA CHALLENGE

DAY 11 RISE & SHINE 31 DAYS YOGA CHALLENGE

DAY 10 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 10 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 9 RISE & SHINE 31 DAYS YOGA CHALLENGE WITH SHIVANEE

DAY 9 RISE & SHINE 31 DAYS YOGA CHALLENGE WITH SHIVANEE

DAY 8 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE- FOR TIGHT SHOULDERS

DAY 8 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE- FOR TIGHT SHOULDERS

DAY 7 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 7 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

Day 6 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

Day 6 RISE & SHINE 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

Day 5 RISE & SHINE 31 DAYS YOGA CHALLENGE WITH SHIVANEE

Day 5 RISE & SHINE 31 DAYS YOGA CHALLENGE WITH SHIVANEE

DAY 4 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 4 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 3 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 3 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 2 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 2 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 1 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

DAY 1 RISE & SHINE | 31 DAYS YOGA CHALLENGE FOR BEGINNERS WITH SHIVANEE

Yoga for Thyroid | Women's health | Full 30 minutes class for beginners.

Yoga for Thyroid | Women's health | Full 30 minutes class for beginners.

Yoga for Healthy Ovaries | Women's health- Reproductive organs| 30 minutes Full class for Beginners

Yoga for Healthy Ovaries | Women's health- Reproductive organs| 30 minutes Full class for Beginners

Yoga Poses for relieving Menstrual Cramps | during Period Pain| full 30 minutes class for beginners

Yoga Poses for relieving Menstrual Cramps | during Period Pain| full 30 minutes class for beginners

Hatha Yoga for Beginners | Full 30 Mins Class | with Ujjayi Breath

Hatha Yoga for Beginners | Full 30 Mins Class | with Ujjayi Breath

Chair Yoga for beginners - 30 minutes full class

Chair Yoga for beginners - 30 minutes full class

Morning Yoga Stretches for Beginners- Full Class

Morning Yoga Stretches for Beginners- Full Class

Yoga for Healthy Spine & Back- Full class for Beginners

Yoga for Healthy Spine & Back- Full class for Beginners

Sunset Yoga- Pranayama for Beginners- Gratitude Practice-Full Class

Sunset Yoga- Pranayama for Beginners- Gratitude Practice-Full Class

Morning Energising Routine(Detox)- Sunrise Pranayama-Full Class(All Levels)

Morning Energising Routine(Detox)- Sunrise Pranayama-Full Class(All Levels)

Yoga Therapy for Knee- Beginner level- Full Class

Yoga Therapy for Knee- Beginner level- Full Class

Surya Namaskar with Ujjayi breathe for beginners- Full Class

Surya Namaskar with Ujjayi breathe for beginners- Full Class

Yoga for beginners- headache, migraine & stress- Full Class

Yoga for beginners- headache, migraine & stress- Full Class

YOGA for NECK & SHOULDERS- Full Class

YOGA for NECK & SHOULDERS- Full Class

Pranyama with restorative poses for back- Full Class

Pranyama with restorative poses for back- Full Class

Yoga poses to reduce cellulite on hips, thighs & buttocks.

Yoga poses to reduce cellulite on hips, thighs & buttocks.

Pranyama/Breathing for COVID recovery patients

Pranyama/Breathing for COVID recovery patients

Yoga Flow for Experienced Yogis... Especially works on Legs and Core

Yoga Flow for Experienced Yogis... Especially works on Legs and Core

Morning Yoga Flow... Hatha Yoga.. Classical Surya Namaskar

Morning Yoga Flow... Hatha Yoga.. Classical Surya Namaskar