Канал: Five Easy Reps

First ever 500 lbs Deadlift!

First ever 500 lbs Deadlift!

Last set of a 3x3 with 435.

Last set of a 3x3 with 435.

Last set of a 3x3 with 385. Went for an AMRAP and got 4. Failed the 5th rep.

Last set of a 3x3 with 385. Went for an AMRAP and got 4. Failed the 5th rep.

Last set of a 3x5 with 405. Went for an AMRAP and got 6.

Last set of a 3x5 with 405. Went for an AMRAP and got 6.

Top set of 405 lbs for 3 reps. Failed the 4th.

Top set of 405 lbs for 3 reps. Failed the 4th.

Chained box squats - 315 lbs plus the chains

Chained box squats - 315 lbs plus the chains

New Bench PR of 300!

New Bench PR of 300!

4 reps of 385 lbs plus chains.

4 reps of 385 lbs plus chains.

New squat PR 415 lbs in Aruba while on vacation.

New squat PR 415 lbs in Aruba while on vacation.

Deadlift Max - 480 lbs

Deadlift Max - 480 lbs

Earthquake Bar for a set of 10

Earthquake Bar for a set of 10

20 rep squat with 255 lbs

20 rep squat with 255 lbs

Bench Max - 285 lbs

Bench Max - 285 lbs

Deadlift Top Set - 405 for 5

Deadlift Top Set - 405 for 5

Deadlift Top Set - 350 for 10

Deadlift Top Set - 350 for 10

Deadlift Max - 455 lbs

Deadlift Max - 455 lbs

Squat Max - 365 lbs

Squat Max - 365 lbs

Deadlift Max 415 lbs

Deadlift Max 415 lbs