Канал: Rain or Shine Therapy

2021 Full moon 15 min guided meditation & sound bath: Manifest and release the negative

2021 Full moon 15 min guided meditation & sound bath: Manifest and release the negative

How clinical hypnotherapy, music therapy & counselling can be healing.

How clinical hypnotherapy, music therapy & counselling can be healing.

What do Theta Waves Do? The Benefits explained with Guided Hypnosis and sound bath.

What do Theta Waves Do? The Benefits explained with Guided Hypnosis and sound bath.

Release Fears & Move it Far Away

Release Fears & Move it Far Away

Overcoming your feelings of being overwhelmed and take back control

Overcoming your feelings of being overwhelmed and take back control

Guided Meditaiton & Self Hypnosis for Progressive Relaxation & Building Inner Strength

Guided Meditaiton & Self Hypnosis for Progressive Relaxation & Building Inner Strength

Find Your Peace Weekly

Find Your Peace Weekly

Guided Imagery & Induction for Anxiety Relief with Theta Waves ~ Cognitive Priming

Guided Imagery & Induction for Anxiety Relief with Theta Waves ~ Cognitive Priming

Hypnotherapy (with Theta waves): Creating a mindset of gratitude.

Hypnotherapy (with Theta waves): Creating a mindset of gratitude.

Binaural Beats Hypnosis & Guided Relaxation/Meditation with Theta Waves on Letting Go

Binaural Beats Hypnosis & Guided Relaxation/Meditation with Theta Waves on Letting Go

Grounding/Centering: Guided Music Induction & Hypnotherapy

Grounding/Centering: Guided Music Induction & Hypnotherapy

Hypnotherapy, how it helps with sleeping disorders or insomnia

Hypnotherapy, how it helps with sleeping disorders or insomnia

Hypnotherapy, how it helps with dealing with grief or loss

Hypnotherapy, how it helps with dealing with grief or loss

Setting Boundaries

Setting Boundaries

How hypnotherapy helps us reach our goals

How hypnotherapy helps us reach our goals

Hypnotherapy How it helps with Trauma

Hypnotherapy How it helps with Trauma

How to be open minded

How to be open minded

Passing quick Judgement can close you off to new opportunies

Passing quick Judgement can close you off to new opportunies

How to move forward and reach your goals

How to move forward and reach your goals

How I remind myself to be authentic.

How I remind myself to be authentic.

Comprison fuels our negative mindset & Kills joy

Comprison fuels our negative mindset & Kills joy

Breaking away from routine

Breaking away from routine

How to change a bad habit

How to change a bad habit

How to release tension in our muscles and bodies on a budget

How to release tension in our muscles and bodies on a budget

How to make stress a positive thing

How to make stress a positive thing

Creating positive mindset - Harness the power of change in your environment

Creating positive mindset - Harness the power of change in your environment

How to reframe or change our mindsets?

How to reframe or change our mindsets?

How to make the best investment

How to make the best investment

What is Love?

What is Love?

How to improve our brain function: Drink Water

How to improve our brain function: Drink Water

Don't turn into an empty egg tart shell and BURNOUT

Don't turn into an empty egg tart shell and BURNOUT

Recharge by taking a break from your regular routine

Recharge by taking a break from your regular routine

The power of vulnerability...Breaking through our shell

The power of vulnerability...Breaking through our shell

Self-care Tips and Mind Hacks on Mental Health & Wellness: Benefits of writing and journaling

Self-care Tips and Mind Hacks on Mental Health & Wellness: Benefits of writing and journaling

Food for thought: Self discovery is like unraveling an ooey gooey cinnamon bun

Food for thought: Self discovery is like unraveling an ooey gooey cinnamon bun

About me

About me

Shrikant's Testimonial

Shrikant's Testimonial

Music Therapy Uses

Music Therapy Uses

Music Therapy & NLP 4 PART WORKSHOP

Music Therapy & NLP 4 PART WORKSHOP

Music Therapy Clinical Hypnotherapy

Music Therapy Clinical Hypnotherapy

Chris' testimonial

Chris' testimonial

Pratna Testimonial

Pratna Testimonial