Канал: Dave Roob

460 lb deadlift @ 182 lb bodyweight, 52 years old

460 lb deadlift @ 182 lb bodyweight, 52 years old

445 lb high bar squat PR

445 lb high bar squat PR

415 lb x 3 high bar squat PR

415 lb x 3 high bar squat PR

515 lb deadlift warm-up.

515 lb deadlift warm-up.

565 lb x 2 deadlift PR

565 lb x 2 deadlift PR

500 lb deadlift in an Inzer Champion suit

500 lb deadlift in an Inzer Champion suit

600 lb deadlift PR

600 lb deadlift PR

585 lb deadlift PR

585 lb deadlift PR

525 lbs deadlift

525 lbs deadlift

Evan - 455 lb raw squat

Evan - 455 lb raw squat

495 lb x 1 deadlift (warm up for 585 lb attempt)

495 lb x 1 deadlift (warm up for 585 lb attempt)

585 lb deadlift miss

585 lb deadlift miss

495 lb x 1 sumo deadlift from 2 inch blocks PR

495 lb x 1 sumo deadlift from 2 inch blocks PR

Evan 495 lbs x 3 deadlift

Evan 495 lbs x 3 deadlift

573 lb raw deadlift 3rd attempt (meet & all time PR)

573 lb raw deadlift 3rd attempt (meet & all time PR)

551 lb raw deadlift 2nd attempt

551 lb raw deadlift 2nd attempt

523 lb raw deadlift 1st attempt

523 lb raw deadlift 1st attempt

325 lb bench press 3 attempt (meet PR)

325 lb bench press 3 attempt (meet PR)

314 lb bemch press 2nd attempt

314 lb bemch press 2nd attempt

297 lb bench press 1st attempt

297 lb bench press 1st attempt

463 lb raw squat (meet PR)

463 lb raw squat (meet PR)

Evan 475 lb x 6 deadlift

Evan 475 lb x 6 deadlift

500 lb x 1 squat PR

500 lb x 1 squat PR

460 lb x 1 warm up/opener for 12/12 meet

460 lb x 1 warm up/opener for 12/12 meet

405 lb x 1 single against Orange elitefts bands.

405 lb x 1 single against Orange elitefts bands.

325 lb x 1 bench press

325 lb x 1 bench press

485 lb x 2 squat PR

485 lb x 2 squat PR

540 lb x 1 deadlift

540 lb x 1 deadlift

460 lb x 2 squat PR

460 lb x 2 squat PR

560 lb x 2 deadlift PR

560 lb x 2 deadlift PR

537.5 lbs x 3 deadlift PR

537.5 lbs x 3 deadlift PR

385 lbs x 6 squat

385 lbs x 6 squat

507.5 lbs x 5 deadlift PR

507.5 lbs x 5 deadlift PR

335 lbs x 12 squat PR

335 lbs x 12 squat PR

315 lb bench press

315 lb bench press

Liz - 285 lbs x 3 PR

Liz - 285 lbs x 3 PR

405 lb x 2 squat (no belt) PR

405 lb x 2 squat (no belt) PR

Log press 210 lbs x 8 reps.

Log press 210 lbs x 8 reps.

547.5 lb x 2 deadlift PR

547.5 lb x 2 deadlift PR

Liz 265 lb x 4 (set 3/3)

Liz 265 lb x 4 (set 3/3)

280 lb axle push press

280 lb axle push press

Liz- 265 lbs x 4 deadlift (set 1/3)

Liz- 265 lbs x 4 deadlift (set 1/3)

Liz - 265 lbs x 4 (set 2/3)

Liz - 265 lbs x 4 (set 2/3)

522.5 lb x 3 deadlift (PR)

522.5 lb x 3 deadlift (PR)

255 lbs x 8 bench press

255 lbs x 8 bench press

385 lb x 3 no belt squat (PR)

385 lb x 3 no belt squat (PR)

275 lb push press

275 lb push press

225 lb strict press

225 lb strict press

270 lb axle clean and press

270 lb axle clean and press

365 lb x 4 beltless squat PR(set 2 of 2)

365 lb x 4 beltless squat PR(set 2 of 2)

365 lbs x 4 no belt squat PR (set 1 of 2)

365 lbs x 4 no belt squat PR (set 1 of 2)

497.5 lb x 5 deadlift (non hitched PR)

497.5 lb x 5 deadlift (non hitched PR)

335 lb front squat

335 lb front squat

515 lb x 2 deadlift (2 inch block)

515 lb x 2 deadlift (2 inch block)

452.5 lb x 8 deadlift PR

452.5 lb x 8 deadlift PR

295 lb x 3 bench press

295 lb x 3 bench press

Liz- 320 lb deadlift (PR)

Liz- 320 lb deadlift (PR)

570 lb raw deadlift (PR)

570 lb raw deadlift (PR)

Liz- 267.5 lb x 5 deadlift

Liz- 267.5 lb x 5 deadlift

Liz - 315 lb deadlift PR

Liz - 315 lb deadlift PR

300 lb deadlift - Liz

300 lb deadlift - Liz

407 lb / 185kg squat opener

407 lb / 185kg squat opener

435 lbs / 197.5 kg squat second attempt

435 lbs / 197.5 kg squat second attempt

463 lb / 210 kg third attempt squat miss

463 lb / 210 kg third attempt squat miss

292 lb / 132.5 kg bench opener

292 lb / 132.5 kg bench opener

308 lb / 140 kg second attempt bench

308 lb / 140 kg second attempt bench

319 lb / 145 kg third attempt bench

319 lb / 145 kg third attempt bench

501 lb / 227.5 kg deadlift opener

501 lb / 227.5 kg deadlift opener

529 lb / 240 kg second attempt deadlift

529 lb / 240 kg second attempt deadlift

562 lb / 255 kg third attempt deadlift (PR)

562 lb / 255 kg third attempt deadlift (PR)

407.5 lb squat (opener for 8/1 PL meet)

407.5 lb squat (opener for 8/1 PL meet)

527.5 lb x 2 deadlift. (Week 3, cycle 3 of 5/3/1)

527.5 lb x 2 deadlift. (Week 3, cycle 3 of 5/3/1)

285 lb x 4 bench press, (week 3,cycle 3 of 5/3/1)

285 lb x 4 bench press, (week 3,cycle 3 of 5/3/1)

377.5 lb x 5 squat, (week 2, cycle 3 of 5/3/1)

377.5 lb x 5 squat, (week 2, cycle 3 of 5/3/1)

487.5 lbs x 6 deadlift PR (week 2, cycle 3 5/3/1)

487.5 lbs x 6 deadlift PR (week 2, cycle 3 5/3/1)

265 lbs x 6 bench (week 2, cycle 3 of 5/3/1)

265 lbs x 6 bench (week 2, cycle 3 of 5/3/1)

387.5 lb x 4 squat, (week 3, cycle 2 of 5/3/1)

387.5 lb x 4 squat, (week 3, cycle 2 of 5/3/1)

507.5 lb x 3 deadlift (week 3, cycle 2 of 5/3/1)

507.5 lb x 3 deadlift (week 3, cycle 2 of 5/3/1)

275 lb x 4 paused bench, (week 3 cycle 2 of 5/3/1)

275 lb x 4 paused bench, (week 3 cycle 2 of 5/3/1)

367.5 lb x 6 squat, (week 2, cycle 2 of 5/3/1)

367.5 lb x 6 squat, (week 2, cycle 2 of 5/3/1)

477.5 lb x 6 deadlift, (week 2, cycle 2 of 5/3/1)

477.5 lb x 6 deadlift, (week 2, cycle 2 of 5/3/1)

260 lb x 6 raw bench, week 2, cycle 2 of 5/3/1

260 lb x 6 raw bench, week 2, cycle 2 of 5/3/1

347.5 lb x 8 squat (week 1 cycle 2 of 5/3/1)

347.5 lb x 8 squat (week 1 cycle 2 of 5/3/1)

245 lb x 8 bench press (week 1, cycle 2 5/3/1)

245 lb x 8 bench press (week 1, cycle 2 5/3/1)

447.5 lbs x 8 raw deadlift. Week 1 cycle 2 5/3/1

447.5 lbs x 8 raw deadlift. Week 1 cycle 2 5/3/1

377.5 lb x 3 raw squat, 5/3/1 week 3

377.5 lb x 3 raw squat, 5/3/1 week 3

497.5 lb x 3 raw deadlift. Week 3 5/3/1

497.5 lb x 3 raw deadlift. Week 3 5/3/1

295 lb raw paused bench

295 lb raw paused bench

270 lbs x 4 raw bench press, week 3 of 5/3/1

270 lbs x 4 raw bench press, week 3 of 5/3/1

357.5 lb x 5 raw squat. Week 2 of 5/3/1

357.5 lb x 5 raw squat. Week 2 of 5/3/1

467.5 lb x 6 raw deadlift 5,3,1 week 2

467.5 lb x 6 raw deadlift 5,3,1 week 2

337.5 lbs x 8 raw squat week 1 of 5/3/1

337.5 lbs x 8 raw squat week 1 of 5/3/1

442.5 lbs x 8 deadlift 531 week 1

442.5 lbs x 8 deadlift 531 week 1

255 lb X 6 bench week 2 of 5/3/1

255 lb X 6 bench week 2 of 5/3/1

5/3/1 week 1 bench 240 lbs x8

5/3/1 week 1 bench 240 lbs x8

407.5 X 12 raw deadlift (tng) PR

407.5 X 12 raw deadlift (tng) PR

515 lb X 2 raw deadlift.

515 lb X 2 raw deadlift.

337.5 lb X 20 sumo deadlift PR

337.5 lb X 20 sumo deadlift PR

567.5 lb x 3 deadlift off 5 inch blocks PR

567.5 lb x 3 deadlift off 5 inch blocks PR

527.5 lb × 3 raw deadlift PR

527.5 lb × 3 raw deadlift PR

607.5 lb raw deadlift off 5 inch blocks PR

607.5 lb raw deadlift off 5 inch blocks PR

Evan 455×6

Evan 455×6

465 lbs × 8 raw deadlift PR

465 lbs × 8 raw deadlift PR

275 lbs × 10 raw paused bench press PR

275 lbs × 10 raw paused bench press PR

417.5 lb × 5 raw squat PR

417.5 lb × 5 raw squat PR

510 lb axle deadlift PR

510 lb axle deadlift PR

552.5 lb × 2 raw deadlift PR

552.5 lb × 2 raw deadlift PR

365 lb paused raw bench press

365 lb paused raw bench press

402.5 lb front squat PR

402.5 lb front squat PR

525 lb X 4 raw deadlift PR

525 lb X 4 raw deadlift PR

315 lb X 5 paused raw bench press PR

315 lb X 5 paused raw bench press PR

480 lb axle deadlift PR (mixed grip)

480 lb axle deadlift PR (mixed grip)

507.5 lb X 5 raw deadlift PR

507.5 lb X 5 raw deadlift PR

317.5 lb X 5 front squat PR

317.5 lb X 5 front squat PR

302.5 lb X 5 front squat PR

302.5 lb X 5 front squat PR

477.5 lb raw squat (belt & sleeves)

477.5 lb raw squat (belt & sleeves)

577.5 lb raw deadlift (hitched)

577.5 lb raw deadlift (hitched)

452.5 lb X 2 raw squat (belt & sleeves)

452.5 lb X 2 raw squat (belt & sleeves)

350lb paused bench press

350lb paused bench press

432.5 lb X 4 raw squat

432.5 lb X 4 raw squat

412.5 lb X 5 raw squat PR

412.5 lb X 5 raw squat PR

527.5 lb X 2 raw deadlift easy

527.5 lb X 2 raw deadlift easy

387.5 lb X 7 raw squat PR

387.5 lb X 7 raw squat PR

337.5 lb X 3 raw front squat PR

337.5 lb X 3 raw front squat PR

300 lbs X 4 raw pause bench

300 lbs X 4 raw pause bench

507.5 lb X 3 raw deadlift PR

507.5 lb X 3 raw deadlift PR

362.5 lbs raw front squat

362.5 lbs raw front squat

427.5 lbs X 2 raw squat

427.5 lbs X 2 raw squat

317.5 lbs X 3 raw front squat PR

317.5 lbs X 3 raw front squat PR

225 lb Zydrunas Press

225 lb Zydrunas Press

320lb paused flat bench easy

320lb paused flat bench easy

407.5 lbs X 4 reps raw squat

407.5 lbs X 4 reps raw squat

510lb trap bar deadift 3 reps

510lb trap bar deadift 3 reps

337.5 lb front squat PR

337.5 lb front squat PR

537.5 lbs X 2 raw deadlift

537.5 lbs X 2 raw deadlift

275lb X 4 push press

275lb X 4 push press

250 lb strict press

250 lb strict press

562.5 lb raw deadlift max

562.5 lb raw deadlift max

225 lb X 3 strict press

225 lb X 3 strict press

517.5 lb x 2 raw deadlift

517.5 lb x 2 raw deadlift

235lb strict press

235lb strict press

225lb strict press fast

225lb strict press fast

495lbsX3 deadlift

495lbsX3 deadlift

260lbsX5 push press

260lbsX5 push press

285lb push press easy

285lb push press easy

405lb X 3 pause deadlift

405lb X 3 pause deadlift

557.5 lb 4 inch mat deadlift

557.5 lb 4 inch mat deadlift

217.5lb X 3 strict press

217.5lb X 3 strict press

232.5 lb strict press

232.5 lb strict press

407.5 lbs X 12 reps raw deadlift

407.5 lbs X 12 reps raw deadlift

185lbX6 Z Press

185lbX6 Z Press

240lb atlas stone for 8 reps over 48in bar

240lb atlas stone for 8 reps over 48in bar

Car Deadlift 13 reps at the Kumite Classic 8

Car Deadlift 13 reps at the Kumite Classic 8

285lb axle clean and press at the Kumite Classic 8 Strongman competition

285lb axle clean and press at the Kumite Classic 8 Strongman competition

605lbX3 15 inch trap bar block pulls

605lbX3 15 inch trap bar block pulls

575lbsx3 15inch trap bar deadlift

575lbsx3 15inch trap bar deadlift

280lb axle clean and press

280lb axle clean and press

195lbx5 axle strict press

195lbx5 axle strict press

531lb raw deadlift

531lb raw deadlift

187lbsx7 strict overhead press

187lbsx7 strict overhead press

270lbs axle clean and press

270lbs axle clean and press

305lbsx6 raw bench press

305lbsx6 raw bench press

200lb sandbag 200 feet run

200lb sandbag 200 feet run

280lbsX5 paused raw bench press

280lbsX5 paused raw bench press

232.5lb per hand farmers hold for 35 seconds

232.5lb per hand farmers hold for 35 seconds

530lbsX2 trap bar deadlift

530lbsX2 trap bar deadlift

502lbsX4 raw deadlift

502lbsX4 raw deadlift

235lbsx5 axle continental clean

235lbsx5 axle continental clean

305lb axle continental clean

305lb axle continental clean

210lb Z press

210lb Z press

140lbsx15 Z press

140lbsx15 Z press

477lbX5 raw deadlift

477lbX5 raw deadlift

285lb axle continental clean

285lb axle continental clean

405lbsX4 raw squat (belt and wraps)

405lbsX4 raw squat (belt and wraps)

385lbsX5 raw squat (belt and wraps)

385lbsX5 raw squat (belt and wraps)

510lbsx2 trap bar deadlift

510lbsx2 trap bar deadlift

175lbsx5 Z press

175lbsx5 Z press

550lb deadlift w/hook grip no belt

550lb deadlift w/hook grip no belt

215lb strict log press

215lb strict log press

515 lb deadlift single

515 lb deadlift single

500lbsx1 deadlift, hook grip

500lbsx1 deadlift, hook grip

300 lb barbell push press

300 lb barbell push press

245lbx8 barbell ohp

245lbx8 barbell ohp

285lbx2 barbell ohp

285lbx2 barbell ohp

250lb axle clean press 5 reps

250lb axle clean press 5 reps

160lb circus dumbell press

160lb circus dumbell press

520lb deadlift w/hook grip no belt

520lb deadlift w/hook grip no belt

470lbx4 deadlift w/ hook grip

470lbx4 deadlift w/ hook grip

Uberev 455lbx3 deadlift

Uberev 455lbx3 deadlift

435lbsx2 raw squat

435lbsx2 raw squat

275lbsx3 raw front squat

275lbsx3 raw front squat

425lbsx2 raw squat

425lbsx2 raw squat

260lb barbell pushpress

260lb barbell pushpress

415x2 raw squat

415x2 raw squat

395x3 raw squat

395x3 raw squat

220x8 log press

220x8 log press

454lb squat

454lb squat

Davey Pump and Run 2012 Arnold Classic

Davey Pump and Run 2012 Arnold Classic

409x2 squat

409x2 squat

434 raw squat

434 raw squat