Канал: Swing Lab Performance & Therapy

Swing Lab on TSN Golf Talk Canada

Swing Lab on TSN Golf Talk Canada

Rotation & Stability Control: Half Kneeling Lift

Rotation & Stability Control: Half Kneeling Lift

Hip Drops Progression: Pelvis Rotation!

Hip Drops Progression: Pelvis Rotation!

Thoracic Spine Mobility: Open Book Stretch

Thoracic Spine Mobility: Open Book Stretch

Anti Early Extension: Resistance Row to Lunge Control

Anti Early Extension: Resistance Row to Lunge Control

DeadBugs Progression - Engaging your deeper core

DeadBugs Progression - Engaging your deeper core

Controlling Rotation: Half kneeling lift with resistance

Controlling Rotation: Half kneeling lift with resistance

Deep Squat Progression:Step by Step into a Squat

Deep Squat Progression:Step by Step into a Squat

Core, Pelvis & Shoulder Stabilization: Glute Bridge with Arm Drops

Core, Pelvis & Shoulder Stabilization: Glute Bridge with Arm Drops

Dead Bugs - Alternate arm & leg to reduce Early extension

Dead Bugs - Alternate arm & leg to reduce Early extension

Internal Obliques activation

Internal Obliques activation

Hip Hinge 3: Advanced Progressions

Hip Hinge 3: Advanced Progressions

Hip Hinge 2: Hip Hinge with Glutes activation

Hip Hinge 2: Hip Hinge with Glutes activation

Hip Hinge 1: Simple Hip Hinge

Hip Hinge 1: Simple Hip Hinge

Core Stabilization: Multifidus Activation

Core Stabilization: Multifidus Activation

Core stability: Seated Ball Core Stabilization

Core stability: Seated Ball Core Stabilization

Glutes Activation: Clam Shells & Reverse Progression

Glutes Activation: Clam Shells & Reverse Progression

Hip Mobility: Split Stance Hip Stretch

Hip Mobility: Split Stance Hip Stretch

Hip Mobility: Supine Hip External Rotation

Hip Mobility: Supine Hip External Rotation

Hip Mobility: Starfish Pattern Stretch

Hip Mobility: Starfish Pattern Stretch

Hip Mobility: Supine Hip Internal Rotation

Hip Mobility: Supine Hip Internal Rotation

Hip Lateral Stability: Gluteus Medius & TFL activation

Hip Lateral Stability: Gluteus Medius & TFL activation

Hip Lateral Stability: Lateral Resistance Walks

Hip Lateral Stability: Lateral Resistance Walks

Core Stabilization I: Bird Dog Alternate Arm & Leg

Core Stabilization I: Bird Dog Alternate Arm & Leg

Core Stabilization: Bird Dog with Hip Circles

Core Stabilization: Bird Dog with Hip Circles

Spine Mobility Series: Spine Extension Over Foam Roller

Spine Mobility Series: Spine Extension Over Foam Roller

Spine Mobility: Cobra Progression

Spine Mobility: Cobra Progression

Reducing Early Extension/Loss of Spine Angle - Anti-Extension Exercise

Reducing Early Extension/Loss of Spine Angle - Anti-Extension Exercise

Reducing Big Blocks & Loss of Spine Angle

Reducing Big Blocks & Loss of Spine Angle

3 Step Anti-Extension Core Exercise to Reduce Early Extension

3 Step Anti-Extension Core Exercise to Reduce Early Extension

Pelvis tilt: Simple 2 Step Core Activation Exercise

Pelvis tilt: Simple 2 Step Core Activation Exercise

Reduce Spine angle loss through Impact for Junior Golfers

Reduce Spine angle loss through Impact for Junior Golfers

Improve Over the Top through muscle activation?

Improve Over the Top through muscle activation?

Improving Swing Patterns through Muscle Activation

Improving Swing Patterns through Muscle Activation

What it's like to be an LPGA tour player with KELLY TAN! [FULL VERSION]

What it's like to be an LPGA tour player with KELLY TAN! [FULL VERSION]

Mental Skills for Golf Performance [FULL VERSION]: How to prepare for golf season?

Mental Skills for Golf Performance [FULL VERSION]: How to prepare for golf season?

Mental Skills in Golf: What is Important?

Mental Skills in Golf: What is Important?

Interview with Ian Fraser on Equipment & Growth on Junior Golfers - How the body affects the swing?

Interview with Ian Fraser on Equipment & Growth on Junior Golfers - How the body affects the swing?

Standing Trunk Rotation Test: Are You Compensating for Your Rotation?

Standing Trunk Rotation Test: Are You Compensating for Your Rotation?

Interview with Ian Fraser - Founder & CEO of TXG on Club Fitting & Body Swing Connection

Interview with Ian Fraser - Founder & CEO of TXG on Club Fitting & Body Swing Connection

How to Create Wrist Lag without overloading your tendons?

How to Create Wrist Lag without overloading your tendons?

How do we use Neurokinetic Therapy to help with improving Body-Swing Connection?

How do we use Neurokinetic Therapy to help with improving Body-Swing Connection?

Pelvis Tilt Vs Pelvis Rotation - What is Optimum for your swing?

Pelvis Tilt Vs Pelvis Rotation - What is Optimum for your swing?

Trunk Rotation vs. Shoulder Rotation & How it relates to your golf swing?

Trunk Rotation vs. Shoulder Rotation & How it relates to your golf swing?

Shoulder Mobility in Golf Swing - It's more than just the shoulder!

Shoulder Mobility in Golf Swing - It's more than just the shoulder!

Elbow Pain in Golfers: Why do I have it?

Elbow Pain in Golfers: Why do I have it?

Welcome to Swing Lab Performance & Therapy - Our Biomechanics Assessment

Welcome to Swing Lab Performance & Therapy - Our Biomechanics Assessment