Mastering the beginner's boxing guard for a solid foundation in the ring. DMfor training8692928941 Скачать
“I hated every minute of training, but I said, 'Don't quit.#boxing DM : For training 8692928941 Скачать
Consistency & Dedication are the only key to ur success in the world of fitness.DM me 8692928941 Скачать
Hey guys Welcome to my Training Program. From Kickboxing to Calisthenics DM me for personal training Скачать
how to do a Superman push-up in just 1 minute| you can master this with 1 month of practice ☝️ Скачать
can't keep ur posture straight without leaning forward when squatting? here is an easy fix 🔧 #squat Скачать
The last three or four reps is what makes the muscle grow...Unless you don't run away from it..😜 Скачать
Nobody has to be perfect in one day . It’s takes months & years. never give up 💪 #failure #fail Скачать
If you have knee or an ankle injuries 🤕, you can still do basic boxing & burn calories.💪 #boxing Скачать
that is the most common exercise I see the form goes wrong😐 . #pullups #calisthenics #training Скачать
