Канал: Shakthi Health and Wellness Center

Food That Help Sleep Better

Food That Help Sleep Better

Medications For Restless Legs

Medications For Restless Legs

Cortisone and melatonin levels for sleep #mitochondrialdisease #sleep #sleephealth #melatoninrelease

Cortisone and melatonin levels for sleep #mitochondrialdisease #sleep #sleephealth #melatoninrelease

Devices That Help With Sleep

Devices That Help With Sleep

Signs of Aging

Signs of Aging

Adenosine

Adenosine

Why We Need Mitochondria #ageinggracefully #mitochondria

Why We Need Mitochondria #ageinggracefully #mitochondria

Importance of Mitochondrial Function #mitochondria #ageinggracefully

Importance of Mitochondrial Function #mitochondria #ageinggracefully

Things That Affect Your Mitochondria #ageinggracefully #mitochondria

Things That Affect Your Mitochondria #ageinggracefully #mitochondria

Nutrients Associated With Ageing #mitochondria #mitochondrialdisease #ageinggracefully

Nutrients Associated With Ageing #mitochondria #mitochondrialdisease #ageinggracefully

Sleeping Environment

Sleeping Environment

Relaxation Methods For Sleep

Relaxation Methods For Sleep

Mitochondria Deficit

Mitochondria Deficit

What Is Mitochondria?

What Is Mitochondria?

Understanding the Aspects of Fatigue | A Shakthi Facebook Live Event

Understanding the Aspects of Fatigue | A Shakthi Facebook Live Event

Infrared Sauna at Shakthi Health and Wellness Center

Infrared Sauna at Shakthi Health and Wellness Center

Lymphatic Enhancement Therapy | Shakthi Health and Wellness Center

Lymphatic Enhancement Therapy | Shakthi Health and Wellness Center

Platelet-Rich Plasma Injections at Shakthi Health and Wellness Center

Platelet-Rich Plasma Injections at Shakthi Health and Wellness Center

Types of Patients We Treat At Shakthi Health and Wellness Center

Types of Patients We Treat At Shakthi Health and Wellness Center

The Purpose of Diagnostic Testing | Shakthi Health and Wellness Center

The Purpose of Diagnostic Testing | Shakthi Health and Wellness Center

Understanding Integrative Speciality Care | Shakthi Health and Wellness Center

Understanding Integrative Speciality Care | Shakthi Health and Wellness Center

Take A Tour of Shakthi Health and Wellness Center in Mt. Airy Maryland

Take A Tour of Shakthi Health and Wellness Center in Mt. Airy Maryland

Dr Jyothi Rao | Founder of Shakthi Health and Wellness Center

Dr Jyothi Rao | Founder of Shakthi Health and Wellness Center

Regenerative Medicine Services | Shakthi Health and Wellness Center

Regenerative Medicine Services | Shakthi Health and Wellness Center

Power Plate | Shakthi Health and Wellness Center

Power Plate | Shakthi Health and Wellness Center

Leanne | Shakthi Patient Testimonial

Leanne | Shakthi Patient Testimonial

What Is Integrative Medicine | Shakthi Health and Wellness Center

What Is Integrative Medicine | Shakthi Health and Wellness Center

Choosing A Treatment Plan | Shakthi Health and Wellness Center

Choosing A Treatment Plan | Shakthi Health and Wellness Center

Common Conditions We Treat | Shakthi Health and Wellness Center

Common Conditions We Treat | Shakthi Health and Wellness Center

How Consultations Work | Shakthi Health and Wellness Center

How Consultations Work | Shakthi Health and Wellness Center

The Value Of Optimism | Dr. Jyothi Rao | Shakthi Health and Wellness

The Value Of Optimism | Dr. Jyothi Rao | Shakthi Health and Wellness

Tools to Combat Chronic Illness | Shakthi Health and Wellness Center

Tools to Combat Chronic Illness | Shakthi Health and Wellness Center

How Chronic Illness Develops | Shakthi Health and Wellness Center

How Chronic Illness Develops | Shakthi Health and Wellness Center

The Causes of Chronic Illness | Shakthi Health and Wellness Center

The Causes of Chronic Illness | Shakthi Health and Wellness Center

WEBSITE IV Therapy

WEBSITE IV Therapy

SGB Testimonial

SGB Testimonial

IV Therapy Services | Shakthi Health and Wellness Center

IV Therapy Services | Shakthi Health and Wellness Center

Regenerative Medicine Therapies | Shakthi Health and Wellness Center

Regenerative Medicine Therapies | Shakthi Health and Wellness Center

IV Therapy at Shakthi Health and Wellness

IV Therapy at Shakthi Health and Wellness

Spinach Berry Antioxidant Salad

Spinach Berry Antioxidant Salad

Butternut Squash

Butternut Squash

Broccoli Blueberry Salad

Broccoli Blueberry Salad

Blueberry Spinach Smoothie

Blueberry Spinach Smoothie

What is the Plant-based diet?

What is the Plant-based diet?

Is the Paleo Diet right for me?

Is the Paleo Diet right for me?

Learn about a heart-healthy diet that could be right for you

Learn about a heart-healthy diet that could be right for you

Is the ketogenic diet healthy long-term?

Is the ketogenic diet healthy long-term?

What is Intermittent Fasting?

What is Intermittent Fasting?

Choosing the right diet or meal plan

Choosing the right diet or meal plan

Eleni Discusses Superfoods Part 1

Eleni Discusses Superfoods Part 1

Eleni Discusses Superfoods Part 2

Eleni Discusses Superfoods Part 2

Making Delicious Avocado Toast

Making Delicious Avocado Toast

Making Coconut Milk Creamer For Coffee

Making Coconut Milk Creamer For Coffee

Healthy Oats

Healthy Oats

Avocado Toast

Avocado Toast

Healthy Winter Veggies

Healthy Winter Veggies

Quick Tips SIBO diet

Quick Tips SIBO diet

Anti Inflamatory Diet

Anti Inflamatory Diet

Quick Tips FODMAP Foods

Quick Tips FODMAP Foods

An introduction to the ketogenic diet

An introduction to the ketogenic diet

Black Bean Quinoa Burgers (Vegan & Gluten-free)

Black Bean Quinoa Burgers (Vegan & Gluten-free)

Autoimmune Illnesses

Autoimmune Illnesses

Cortisol levels and your health

Cortisol levels and your health

Making Simple Lifestyle Changes

Making Simple Lifestyle Changes

Calming The Mind

Calming The Mind

Living Healthy on a Plant-based Diet

Living Healthy on a Plant-based Diet

Heart Health with Dr. Jyothi Rao

Heart Health with Dr. Jyothi Rao

Microbiome Importance

Microbiome Importance

Healthy Gut Environment

Healthy Gut Environment

Gut Health Importance

Gut Health Importance

Probiotic Equality

Probiotic Equality

Green Smoothie

Green Smoothie

Sneaky Greens

Sneaky Greens

Dr. Sudhir Rao Discusses Opioid Addiction

Dr. Sudhir Rao Discusses Opioid Addiction

miso soup

miso soup

Vegan Sweet Potato Mac ‘N’ Cheese

Vegan Sweet Potato Mac ‘N’ Cheese

About Us

About Us

New Year, New Shakthi.

New Year, New Shakthi.

Abundant Living Promo Video

Abundant Living Promo Video

Mediterranean Diet

Mediterranean Diet

In The Kitchen With Shakthi: Meals Under 400 Calories

In The Kitchen With Shakthi: Meals Under 400 Calories

In The Kitchen With Shakthi - Protein Bites

In The Kitchen With Shakthi - Protein Bites

Shakthi Health & Wellness HRV test

Shakthi Health & Wellness HRV test

Shakthi Health & Wellness BIA test

Shakthi Health & Wellness BIA test

Will Eating An Apple Wake Me Up More Than A Cup Of Coffee?

Will Eating An Apple Wake Me Up More Than A Cup Of Coffee?

How Can I Get Through The Sluggish Part Of My Afternoon?

How Can I Get Through The Sluggish Part Of My Afternoon?

What Are Some Things I Can Do To Lead A Healthy Lifestyle?

What Are Some Things I Can Do To Lead A Healthy Lifestyle?

What Do You Say To Skeptics Of The Biomat?

What Do You Say To Skeptics Of The Biomat?

What Is The Heart Rate Variability Test?

What Is The Heart Rate Variability Test?

What Is The LET Test?

What Is The LET Test?

Tell Me About The Bio Impedance Test?

Tell Me About The Bio Impedance Test?

I’m A Competitive Athlete And I Want To Improve My Performance. How Can You Help Me?

I’m A Competitive Athlete And I Want To Improve My Performance. How Can You Help Me?

I’m Out Of Balance. What Can I Do To Get On The Right Path?

I’m Out Of Balance. What Can I Do To Get On The Right Path?

What Can You Do For Chronic Pain?

What Can You Do For Chronic Pain?

Why Did You Decide To Open Shakthi Health & Wellness Center?

Why Did You Decide To Open Shakthi Health & Wellness Center?

Why Is Holistic Health So Misunderstood?

Why Is Holistic Health So Misunderstood?

What Is Functional Medicine?

What Is Functional Medicine?

Shakthi Infrared Sauna Experience

Shakthi Infrared Sauna Experience

Day 3 Detox Program Smoothie

Day 3 Detox Program Smoothie

In the Kitchen with Shakthi: Making Smoothies

In the Kitchen with Shakthi: Making Smoothies

Debra Speaking About Her Experience at Shakthi Health & Wellness Center

Debra Speaking About Her Experience at Shakthi Health & Wellness Center

Randell Speaking About His Experience at Shakthi Health & Wellness Center

Randell Speaking About His Experience at Shakthi Health & Wellness Center

LouAnne Speaking About Her Experience at Shakthi Health & Wellness Center

LouAnne Speaking About Her Experience at Shakthi Health & Wellness Center

Angela Speaking About Her Experience at Shakthi Health & Wellness Center

Angela Speaking About Her Experience at Shakthi Health & Wellness Center

A Special Thank You From iHeartMedia

A Special Thank You From iHeartMedia