Канал: Franco Crincoli

Continental clean and press practice

Continental clean and press practice

Zercher marches with 250lbs

Zercher marches with 250lbs

Jess 2nd attempt

Jess 2nd attempt

Jess 3rd attempt

Jess 3rd attempt

Jess 1st attempt

Jess 1st attempt

Tina's 3rd attempt. 135lbs

Tina's 3rd attempt. 135lbs

Tina's 3rd attempt. 135 lbs

Tina's 3rd attempt. 135 lbs

Tina's 3rd attempt. 280lbs with speeeed!!

Tina's 3rd attempt. 280lbs with speeeed!!

Grip failed miserably

Grip failed miserably

Luis Silverio 75lb Sandbag Cleans

Luis Silverio 75lb Sandbag Cleans

Beat Up the Basics - 07.26.2013

Beat Up the Basics - 07.26.2013

Max Squat Cypher 06-10-2013

Max Squat Cypher 06-10-2013

Trap Bar Deads PR

Trap Bar Deads PR

Manual Towel Resistance

Manual Towel Resistance

Quadruped Neck Perturbations

Quadruped Neck Perturbations

Band-Resisted Extension

Band-Resisted Extension

Random Core Exercise Demos

Random Core Exercise Demos

Bryan Tompkins 3x BW Deadlift

Bryan Tompkins 3x BW Deadlift

Random Lower Body Exercise Demos

Random Lower Body Exercise Demos

1 Inch Deficit Deadlifts Rep PR and OH Press

1 Inch Deficit Deadlifts Rep PR and OH Press

Fixing Desk Job Posture

Fixing Desk Job Posture

12.22.2012 Deads and OHP

12.22.2012 Deads and OHP

Squat Focus 12-17-12

Squat Focus 12-17-12

1 inch Deficit Deadlifts 12 14 2012

1 inch Deficit Deadlifts 12 14 2012

OHP 150x6 @155

OHP 150x6 @155

Deadlifts 11-30-2012

Deadlifts 11-30-2012

Deadlifting 320x6

Deadlifting 320x6

275x10

275x10

Mutha Fuckin Burpee Back Tuck x3.3GP

Mutha Fuckin Burpee Back Tuck x3.3GP

207# 3-position Clean.3GP

207# 3-position Clean.3GP

135# OH Walking Lunge.3GP

135# OH Walking Lunge.3GP

135# BB Windmill.3GP

135# BB Windmill.3GP

90# 1Arm BB Snatch and Windmill.3GP

90# 1Arm BB Snatch and Windmill.3GP