Канал: LUX Personal Training

LUX Little Black Dress Challenge 2018

LUX Little Black Dress Challenge 2018

LUX Little Black Dress Challenge 2018

LUX Little Black Dress Challenge 2018

Move Better, Live Better with LUX Personal Training

Move Better, Live Better with LUX Personal Training

Faces of LUX - Becky & Clay

Faces of LUX - Becky & Clay

Faces of LUX - Andrea

Faces of LUX - Andrea

You can't out exercise a bad diet

You can't out exercise a bad diet

LUX Fit & Lean Challenge 2018

LUX Fit & Lean Challenge 2018

Sarah's Ladder Drills

Sarah's Ladder Drills

Best Program to Kick Start 2018

Best Program to Kick Start 2018

Jimmy's Shoulder Corrective

Jimmy's Shoulder Corrective

Cory's Thoracic Mobility

Cory's Thoracic Mobility

Libby's Stick Mobility

Libby's Stick Mobility

LUX Little Black Dress Challenge 2017 (short version)

LUX Little Black Dress Challenge 2017 (short version)

LUX Little Black Dress Challenge

LUX Little Black Dress Challenge

Faces of LUX - Danielle

Faces of LUX - Danielle

Our Most Successful Weight-Loss Program

Our Most Successful Weight-Loss Program

Best Weight-Loss Program in Clarks Summit

Best Weight-Loss Program in Clarks Summit

Balanced Habits Kick Start - Fall 2017

Balanced Habits Kick Start - Fall 2017

Steph's Battle Ropes Workout

Steph's Battle Ropes Workout

We Understand

We Understand

21 Day Summer Challenge v2

21 Day Summer Challenge v2

Low-Back Tension Release

Low-Back Tension Release

21-Day Summer Challenge

21-Day Summer Challenge

Libby's Plantar Fasciitis Fix

Libby's Plantar Fasciitis Fix

Cory's Hip Flexor Fix

Cory's Hip Flexor Fix

What is a CFSC?

What is a CFSC?

How to Work Out with Your Kids

How to Work Out with Your Kids

Balanced Habits - Rich Aneskewich

Balanced Habits - Rich Aneskewich

Stretch your Hamstrings the Right Way

Stretch your Hamstrings the Right Way

Balanced Habits Kick Start - Maria & Mariah

Balanced Habits Kick Start - Maria & Mariah

Faces of LUX Nettie

Faces of LUX Nettie

Fit & Lean Challenge 2017

Fit & Lean Challenge 2017

LUX partner workout

LUX partner workout

5 Common Mistakes when Lunging - Part 5

5 Common Mistakes when Lunging - Part 5

5 Common Mistakes when Lunging - Part 3

5 Common Mistakes when Lunging - Part 3

5 Common Mistakes when Lunging - Part 2

5 Common Mistakes when Lunging - Part 2

5 Common Mistakes when Lunging - Part 1

5 Common Mistakes when Lunging - Part 1

Faces of LUX - Steph

Faces of LUX - Steph

Balanced Habits Kick Start Jan/2017

Balanced Habits Kick Start Jan/2017

Richelle's Holiday Band workout

Richelle's Holiday Band workout

Libby's Medicine Ball Workout

Libby's Medicine Ball Workout

Balanced Habits Kick Start - Nicole

Balanced Habits Kick Start - Nicole

Balanced Habits Kick Start - Katie

Balanced Habits Kick Start - Katie

Faces of LUX - Marilyn

Faces of LUX - Marilyn

Faces of LUX - Victoria

Faces of LUX - Victoria

Top 5 Biking Stretches

Top 5 Biking Stretches

Burn Training Sessions

Burn Training Sessions

Burn at the Comm

Burn at the Comm

LUX's Little Black Dress Challenge

LUX's Little Black Dress Challenge

How to Row Correctly

How to Row Correctly

Upgrade your Walk in the Park

Upgrade your Walk in the Park

BH Kickstart

BH Kickstart

Richelle's No-Excuses Circuit

Richelle's No-Excuses Circuit

Faces of LUX Leah

Faces of LUX Leah

LUX Personal Training ad2

LUX Personal Training ad2

Welcome to LUX

Welcome to LUX

Romanian Dead Lift

Romanian Dead Lift

The Best Shoulder Warm Up

The Best Shoulder Warm Up

Faces of LUX #5 - Kim

Faces of LUX #5 - Kim

LUX Personal Training - Clarks Summit, PA

LUX Personal Training - Clarks Summit, PA

The Best Exercise for your Legs & Butt

The Best Exercise for your Legs & Butt

The Best Hip Flexor Stretch Ever

The Best Hip Flexor Stretch Ever

Faces of LUX # 4 - Ashley S.

Faces of LUX # 4 - Ashley S.

Form Check # 1 - Bird Dog

Form Check # 1 - Bird Dog

Faces of LUX # 3 - Margarita

Faces of LUX # 3 - Margarita

Faces of LUX # 1 - Mary

Faces of LUX # 1 - Mary

Faces of LUX #2 - Ashley

Faces of LUX #2 - Ashley

Core Countdown #1 - Single-Leg Dead Lift

Core Countdown #1 - Single-Leg Dead Lift

Core Countdown # 2 - Bridge

Core Countdown # 2 - Bridge

Core Countdown # 3 - Bird Dog

Core Countdown # 3 - Bird Dog

Core Countdown # 4 - Side Plank

Core Countdown # 4 - Side Plank

Core Countdown # 5 - Planks Done Right

Core Countdown # 5 - Planks Done Right

Core Countdown Intro

Core Countdown Intro

Overhead Band Pullapart

Overhead Band Pullapart

Terminal Knee Extension

Terminal Knee Extension

Move Better # 1

Move Better # 1