Канал: Joseph Yip

HOW TO HIRE A VIDEO EDITOR (SHORT FORM CONTENT)

HOW TO HIRE A VIDEO EDITOR (SHORT FORM CONTENT)

Being dumb outperforms being clever

Being dumb outperforms being clever

Looking like superman #fitness #gymmotivation #gymlife #motivation #gym #bodybuilding

Looking like superman #fitness #gymmotivation #gymlife #motivation #gym #bodybuilding

Why you get weak when you’re cutting #fitness #gym #motivation

Why you get weak when you’re cutting #fitness #gym #motivation

How to gain muscle and lose fat at the same time #fitness #gym #motivation

How to gain muscle and lose fat at the same time #fitness #gym #motivation

Do you need a belt? #powerliftingcompetition #fitness #gym

Do you need a belt? #powerliftingcompetition #fitness #gym

How to balance out your physique #fitness #gym

How to balance out your physique #fitness #gym

How to get abs

How to get abs

Nothing beats the feeling of a powerlifting meet

Nothing beats the feeling of a powerlifting meet

Machine over free weights

Machine over free weights

Common squat mistakes

Common squat mistakes

An injured man

An injured man

Upper body Workout

Upper body Workout

How many SETS and REPS should you do?

How many SETS and REPS should you do?

What is RPE and RIR

What is RPE and RIR

How to lose fat (the smart way).

How to lose fat (the smart way).

Job not done

Job not done

Do deadlifts and squats thicken your waist?

Do deadlifts and squats thicken your waist?

Stop overcomplicating fitness

Stop overcomplicating fitness

One MUST DO exercise in the gym

One MUST DO exercise in the gym

How to blow up your bench press

How to blow up your bench press

Bulk or Cut?

Bulk or Cut?

How many sets should I be doing in the gym?

How many sets should I be doing in the gym?

Goodluck

Goodluck

4 years

4 years

How to perform a shoulder press

How to perform a shoulder press

Why am I not sore after my workouts?

Why am I not sore after my workouts?

Asians have the best glow up

Asians have the best glow up

Why you should stop changing your workouts

Why you should stop changing your workouts

Why you're not making any progress in the gym

Why you're not making any progress in the gym