Rachael Maney, National Director of Bike Law | EP#436 Scientific Triathlon 3,38 тыс. подписчиков Скачать
ROI of run training, the importance of hills, rethinking race selection - Coaching thoughts | EP#432 Скачать
Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 Скачать
Effects of polarized, pyramidal, and combined training periodisations with Luca Filipas, PhD |... Скачать
Effects of block training with increased intensity or increased volume with Olli-Pekka Nuuttila... Скачать
Skeletal muscle determinants of endurance performance with Stephan van der Zwaard, PhD | EP#313 Скачать
How do track sprint cyclists train, Tokyo Olympics, and W' research findings with Mehdi Kordi,... Скачать
Mortality (all-cause, cardiovascular disease, and cancer) and longevity in former elite athletes... Скачать
Including sprint training in cycling - training responses and peformance improvements with Nicki... Скачать
Markers of overreaching, and the LSCT cycling test with prof. Robert Lamberts and Annemiek Roete... Скачать
FTP, Maxmimum Lactate Steady State, and field testing protocols with José Ramón Lillo, PhD |... Скачать
Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD... Скачать
Sports psychology and applied neuroscience with Simon Marshall, PhD and Lesley Paterson | EP#282 Скачать
The menstrual cycle and oral contraception - impact on exercise performance with Kelly McNulty |... Скачать
Polarized versus Moderate intensity training: a controlled trial in triathletes with Dr. Golo... Скачать
Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277 Скачать
Q&A #126 - Swimming and the specificity of upper body training adaptations (or how the turkeys... Скачать
Q&A #125 - Adding bike, run and strength training in place of swimming; When to train to current... Скачать
Strength training intensity, specificity, workout structure, and home-based options with Dave... Скачать
Q&A #124 - Stride length, cadence and running speed; Cross-country skiing as part of winter training Скачать
Carbohydrate intake in racing - a case for going very high with Aitor Viribay Morales (Astana... Скачать
Nutrition at the cycling World Tour level with Robert Gorgos (Bora-Hansgrohe nutritionist) | EP#267 Скачать
Q&A #119 - Running distance and energy expenditure; Heart rate and energy expenditure; Running... Скачать
Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other... Скачать
Q&A #117 - Interval training (HIIT and SIT) part 2: theory and application with expert guest... Скачать
Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264 Скачать
Q&A #115 - Interval training (HIIT and SIT) part 1: theory and application with expert guest... Скачать
