Канал: Velocity Fitness and Health

VFH NDIS

VFH NDIS

VFH Kid's Class

VFH Kid's Class

Life at The Stomping Ground - Free Week at VFH!

Life at The Stomping Ground - Free Week at VFH!

Life at The Stomping Ground - Sarz Sanctuary Virtual Bike Ride 2022

Life at The Stomping Ground - Sarz Sanctuary Virtual Bike Ride 2022

Life at The Stomping Ground - Christmas in July

Life at The Stomping Ground - Christmas in July

Life at The Stomping Ground - #teamVFH Hike Mt Ngungun

Life at The Stomping Ground - #teamVFH Hike Mt Ngungun

Life at the Stomping Ground - Torian Pro 2022

Life at the Stomping Ground - Torian Pro 2022

Meet Everson - VFH Coach

Meet Everson - VFH Coach

Life at The Stomping Ground - PanKind 2022

Life at The Stomping Ground - PanKind 2022

WPN x SCTN x VFH - Take 2

WPN x SCTN x VFH - Take 2

Life at The Stomping Ground - VFH x LSKD HQ

Life at The Stomping Ground - VFH x LSKD HQ

Life at The Stomping Ground - 2022 VFH In-House Comp!

Life at The Stomping Ground - 2022 VFH In-House Comp!

Life at The Stomping Ground - A Week in The Life

Life at The Stomping Ground - A Week in The Life

#VFHKIDS CLASSES!

#VFHKIDS CLASSES!

Life at The Stomping Ground - #teamVFH get hypnotised

Life at The Stomping Ground - #teamVFH get hypnotised

Life at The Stomping Ground - VFH takes on Resurrection 2022

Life at The Stomping Ground - VFH takes on Resurrection 2022

Life at The Stomping Ground - Here's to 2022!

Life at The Stomping Ground - Here's to 2022!

Life At The Stomping Ground - Isolation Edition

Life At The Stomping Ground - Isolation Edition

Life at The Stomping Ground - 12 Days of Christmas at VFH

Life at The Stomping Ground - 12 Days of Christmas at VFH

Life at The Stomping Ground - VFH Christmas Party

Life at The Stomping Ground - VFH Christmas Party

GAME TIME 2021 - AFTERMOVIE

GAME TIME 2021 - AFTERMOVIE

Life At The Stomping Ground - Train The Trainers ft. David

Life At The Stomping Ground - Train The Trainers ft. David

Life at The Stomping Ground - Game Time 2021

Life at The Stomping Ground - Game Time 2021

Member Workout ft. Amy Anderson

Member Workout ft. Amy Anderson

Life At The Stomping Ground - Free Week #2

Life At The Stomping Ground - Free Week #2

Life at The Stomping Ground - #teamVFH take on Self Defence

Life at The Stomping Ground - #teamVFH take on Self Defence

Life at The Stomping Ground - Train The Trainers ft. Corey

Life at The Stomping Ground - Train The Trainers ft. Corey

Life At The Stomping Ground - Game Time Prep

Life At The Stomping Ground - Game Time Prep

Life at The Stomping Ground - A Week In The Life - Training Edition

Life at The Stomping Ground - A Week In The Life - Training Edition

Life at The Stomping Ground - Karina's VFH Initiation

Life at The Stomping Ground - Karina's VFH Initiation

Life at The Stomping Ground - WPN | SCTN Session at VFH

Life at The Stomping Ground - WPN | SCTN Session at VFH

Life at the Stomping Ground - Scavenger Hunt

Life at the Stomping Ground - Scavenger Hunt

RUOK Day at VFH - 2021

RUOK Day at VFH - 2021

Training Tip Thursday #26 - Deadbugs with Camilla

Training Tip Thursday #26 - Deadbugs with Camilla

WPN x SCTN Session at VFH

WPN x SCTN Session at VFH

Member Workout ft Clarke & Laurie

Member Workout ft Clarke & Laurie

Training Tip Thursday #25 - Squat Cleans with Kaden

Training Tip Thursday #25 - Squat Cleans with Kaden

Life at The Stomping Ground - Get To Know #teamVFH

Life at The Stomping Ground - Get To Know #teamVFH

Life at The Stomping Ground - Laura vs Ironman

Life at The Stomping Ground - Laura vs Ironman

Training Tip Thursday #24 - G-OH with David

Training Tip Thursday #24 - G-OH with David

Training Tip Thursday #23 - Box Jumps with Laura

Training Tip Thursday #23 - Box Jumps with Laura

Member Workout ft Steve

Member Workout ft Steve

Life at The Stomping Ground - Allstar Alliance

Life at The Stomping Ground - Allstar Alliance

Training Tip Thursday #22 - Ring Rows with Camilla

Training Tip Thursday #22 - Ring Rows with Camilla

Training Tip Thursday #21 - Wall Balls with Laura

Training Tip Thursday #21 - Wall Balls with Laura

Life at The Stomping Ground - The Trainers Ep

Life at The Stomping Ground - The Trainers Ep

Meet Camilla - VFH Coach

Meet Camilla - VFH Coach

Meet Brodie - VFH Staff

Meet Brodie - VFH Staff

Meet Alex - VFH Staff

Meet Alex - VFH Staff

Meet Lauren - VFH Coach

Meet Lauren - VFH Coach

Meet Laura - VFH Coach

Meet Laura - VFH Coach

Meet Jacquy - VFH Coach

Meet Jacquy - VFH Coach

Meet David - VFH Owner

Meet David - VFH Owner

Meet Travis - VFH Coach

Meet Travis - VFH Coach

Meet Corey - VFH Coach

Meet Corey - VFH Coach

Meet Torin - VFH Staff

Meet Torin - VFH Staff

Meet Karina - VFH Staff

Meet Karina - VFH Staff

Meet Kaden - VFH Coach

Meet Kaden - VFH Coach

Meet Hayden - VFH Coach

Meet Hayden - VFH Coach

Member Workout ft. Chase & Matteo

Member Workout ft. Chase & Matteo

VFH Recovery Room

VFH Recovery Room

Welcome to #getfit

Welcome to #getfit

Welcome to #getstrong

Welcome to #getstrong

Welcome to #getconditioned

Welcome to #getconditioned

Welcome to #barbell

Welcome to #barbell

Training Tip Thursday #20 - Sandbag Toss with Travis

Training Tip Thursday #20 - Sandbag Toss with Travis

Training Tip Thursday #19 - Butterfly Sit Ups with Jacquy

Training Tip Thursday #19 - Butterfly Sit Ups with Jacquy

LIFE AT THE STOMPING GROUND - LOCKDOWN... AGAIN

LIFE AT THE STOMPING GROUND - LOCKDOWN... AGAIN

Training Tip Thursday #18 - Ski Erg with Corey

Training Tip Thursday #18 - Ski Erg with Corey

GAME TIME 2021

GAME TIME 2021

Training Tip Thursday #17 - KB Swings with Lauren

Training Tip Thursday #17 - KB Swings with Lauren

LIFE AT THE STOMPING GROUND - IRON BARBELL CROSSFIT COMPETITION

LIFE AT THE STOMPING GROUND - IRON BARBELL CROSSFIT COMPETITION

Training Tip Thursday #16 - Reverse Crunches with Camilla

Training Tip Thursday #16 - Reverse Crunches with Camilla

Training Tip Thursday #15 - Leg Raises with Lauren

Training Tip Thursday #15 - Leg Raises with Lauren

Member Workout ft. Caitlin McDowell

Member Workout ft. Caitlin McDowell

Training Tip Thursday #14 - HKT (Hanging Knee Tucks) with David

Training Tip Thursday #14 - HKT (Hanging Knee Tucks) with David

LIFE AT THE STOMPING GROUND - BRAVEHEARTS 777 MARATHON

LIFE AT THE STOMPING GROUND - BRAVEHEARTS 777 MARATHON

Training Tip Thursday #13 - DB Snatch with Laura

Training Tip Thursday #13 - DB Snatch with Laura

LIFE AT THE STOMPING GROUND - SARZ SANCTUARY EOM CHARITY SESSION/350KM VIRTUAL BIKE RIDE!

LIFE AT THE STOMPING GROUND - SARZ SANCTUARY EOM CHARITY SESSION/350KM VIRTUAL BIKE RIDE!

Leg Raises ft Lauren

Leg Raises ft Lauren

Half Kneeling Suitcase Hold ft Travis

Half Kneeling Suitcase Hold ft Travis

Planks ft Hayden

Planks ft Hayden

Russian Twists ft David

Russian Twists ft David

Deadbugs ft Corey

Deadbugs ft Corey

Heel Taps ft Jacquy

Heel Taps ft Jacquy

Training Tip Thursday #12 - DB Overhead Press with Travis

Training Tip Thursday #12 - DB Overhead Press with Travis

Life at The Stomping Ground - A DAY OF WORKING AT VFH FOR AL!

Life at The Stomping Ground - A DAY OF WORKING AT VFH FOR AL!

Training Tip Thursday #11 - Plate Thrusters with Lauren

Training Tip Thursday #11 - Plate Thrusters with Lauren

Training Tip Thursday #10 - DB Hang Clean & Jerks with Kaden

Training Tip Thursday #10 - DB Hang Clean & Jerks with Kaden

Hip Mobility Stretch ft Corey

Hip Mobility Stretch ft Corey

Thread the Needle ft David

Thread the Needle ft David

Worlds Greatest Stretch ft Hayden

Worlds Greatest Stretch ft Hayden

Frog Stretch ft Jacquy

Frog Stretch ft Jacquy

Childs Pose to Cobra Stretch ft Lauren

Childs Pose to Cobra Stretch ft Lauren

Rear Foot Elevated Hip Stretch ft Travis

Rear Foot Elevated Hip Stretch ft Travis

Pigeon Stretch ft Lauren

Pigeon Stretch ft Lauren

Calf Pumps ft Alex

Calf Pumps ft Alex

Life at The Stomping Ground - FREE WEEK at VFH!

Life at The Stomping Ground - FREE WEEK at VFH!

Member Workout ft Laura Prince

Member Workout ft Laura Prince

Member Workout ft. Simon Emadian

Member Workout ft. Simon Emadian

Training Tip Thursday #9 - Ball Slams with David

Training Tip Thursday #9 - Ball Slams with David

LIFE AT THE STOMPING GROUND | TORIAN PRO 2021

LIFE AT THE STOMPING GROUND | TORIAN PRO 2021

Training Tip Thursday #8 - Burpees with Jacquy

Training Tip Thursday #8 - Burpees with Jacquy

LIFE AT THE STOMPING GROUND | TRAVIS REYNOLDS

LIFE AT THE STOMPING GROUND | TRAVIS REYNOLDS

Training Tip Thursday #7 - Front Squats with Travis

Training Tip Thursday #7 - Front Squats with Travis

LIFE AT THE STOMPING GROUND | PANKIND

LIFE AT THE STOMPING GROUND | PANKIND

Training Tip Thursday #6 - Plank with Laura

Training Tip Thursday #6 - Plank with Laura

Training Tip Thursday #5 - Push Ups with Corey

Training Tip Thursday #5 - Push Ups with Corey

Training Tip Thursday #4 - Alternating Lunges with Lauren

Training Tip Thursday #4 - Alternating Lunges with Lauren

Training Tip Thursday #3 - Air Squats with Hayden

Training Tip Thursday #3 - Air Squats with Hayden

Training Tip Thursday #2 - T2B with Kaden

Training Tip Thursday #2 - T2B with Kaden

Training Tip Thursday #1 - Deadlifts with Travis

Training Tip Thursday #1 - Deadlifts with Travis

LIFE AT THE STOMPING GROUND | TEAM GRIT

LIFE AT THE STOMPING GROUND | TEAM GRIT

LIFE AT THE STOMPING GROUND | LAURA & KADEN COMPETE

LIFE AT THE STOMPING GROUND | LAURA & KADEN COMPETE

LIFE AT THE STOMPING GROUND | LOCKDOWN HOME WORKOUTS!

LIFE AT THE STOMPING GROUND | LOCKDOWN HOME WORKOUTS!

LIFE AT THE STOMPING GROUND | IN HOUSE COMP

LIFE AT THE STOMPING GROUND | IN HOUSE COMP

LIFE AT THE STOMPING GROUND | NODEAL BOXING SESSION

LIFE AT THE STOMPING GROUND | NODEAL BOXING SESSION

LIFE AT THE STOMPING GROUND | 4X4X48

LIFE AT THE STOMPING GROUND | 4X4X48

LIFE AT THE STOMPING GROUND | BOOZY PILATES

LIFE AT THE STOMPING GROUND | BOOZY PILATES

Do the last rep - Floater (CF Total) - Allstars Alliance Online Pairs

Do the last rep - Floater (CF Total) - Allstars Alliance Online Pairs

Do the last rep - Workout 3 (after burner) - Allstars Alliance Online Pairs

Do the last rep - Workout 3 (after burner) - Allstars Alliance Online Pairs

LIFE AT THE STOMPING GROUND | RECOVERY ROOM REVEAL

LIFE AT THE STOMPING GROUND | RECOVERY ROOM REVEAL

Allstar Aliance Online Pairs - Workout 2 - Baristas and Barbells

Allstar Aliance Online Pairs - Workout 2 - Baristas and Barbells

Allstars Alliance Pairs - Workout 2 - Do the last rep

Allstars Alliance Pairs - Workout 2 - Do the last rep

CROSSFIT 4165 RESURRECTION COMP 2021

CROSSFIT 4165 RESURRECTION COMP 2021

Allstar Online Pairs Workout 2 - Do the last rep

Allstar Online Pairs Workout 2 - Do the last rep

Allstar Online Pairs Comp Workout 1 - Baristas and Barbells

Allstar Online Pairs Comp Workout 1 - Baristas and Barbells

Introducing HAYDEN! Resurrection Comp!

Introducing HAYDEN! Resurrection Comp!

New Years RESOLUTIONS

New Years RESOLUTIONS

GAME TIME 2020

GAME TIME 2020

MOBILITY CLASS

MOBILITY CLASS

#BARBELL

#BARBELL

VFH Black - Allstar Alliance Workout 5

VFH Black - Allstar Alliance Workout 5

VFH Orange - Allstar Alliance Workout 5

VFH Orange - Allstar Alliance Workout 5

VFH White - Allstar Alliance Workout 5

VFH White - Allstar Alliance Workout 5

VFH White - Allstar Alliance Workout 6

VFH White - Allstar Alliance Workout 6

VFH Orange - Allstar Alliance Workout 6

VFH Orange - Allstar Alliance Workout 6

VFH Black - Allstar Alliance Workout 6

VFH Black - Allstar Alliance Workout 6

VFH Black - Allstar Alliance Workout 4

VFH Black - Allstar Alliance Workout 4

VFH Orange - Allstar Alliance Workout 3

VFH Orange - Allstar Alliance Workout 3

VFH Orange - Allstar Alliance Workout 4

VFH Orange - Allstar Alliance Workout 4

VFH White - Allstar Alliance Workout 4

VFH White - Allstar Alliance Workout 4

VFH Black - Allstar Alliance Workout 3

VFH Black - Allstar Alliance Workout 3

VFH White - Allstar Alliance Workout 3

VFH White - Allstar Alliance Workout 3

STRONGMAN TRAINING SESSION!

STRONGMAN TRAINING SESSION!

GAME TIME DAY 2!

GAME TIME DAY 2!

4165 Alphas - Allstar Alliance Workout 1

4165 Alphas - Allstar Alliance Workout 1

VFH White - Allstar Alliance Workout 1

VFH White - Allstar Alliance Workout 1

VFH Black - Allstar Alliance Workout 1

VFH Black - Allstar Alliance Workout 1

VFH Pink - Allstar Alliance Workout 1

VFH Pink - Allstar Alliance Workout 1

VFH Pink - Allstar Alliance Workout 2

VFH Pink - Allstar Alliance Workout 2

VFH White - Allstar Alliance Workout 2

VFH White - Allstar Alliance Workout 2

VFH Black - All Star Alliance Workout 2

VFH Black - All Star Alliance Workout 2

VFH Orange - Allstar Alliance Workout 2

VFH Orange - Allstar Alliance Workout 2

VFH Orange - Allstar Alliance Workout 1

VFH Orange - Allstar Alliance Workout 1

GAME TIME DAY 1

GAME TIME DAY 1

DOUBLE UNDER SEMINAR!

DOUBLE UNDER SEMINAR!

BAY GAMES CROSSFIT COMPETITION!

BAY GAMES CROSSFIT COMPETITION!

HALLOWEEN & END OF MONTH CHARITY SESSION

HALLOWEEN & END OF MONTH CHARITY SESSION

SUPERPOWERS IN THE GYM!

SUPERPOWERS IN THE GYM!

WELCOME TO LIFE AT THE STOMPING GROUND!

WELCOME TO LIFE AT THE STOMPING GROUND!