Канал: Ian Nimblett

Single Arm Overhead Carry

Single Arm Overhead Carry

Single Arm Rack Carry

Single Arm Rack Carry

Suitcase Carry

Suitcase Carry

Double Overhead Carry

Double Overhead Carry

Double Rack Carry

Double Rack Carry

Farmer’s Carry

Farmer’s Carry

Landmine Attachments to Enhance Your Training

Landmine Attachments to Enhance Your Training

Oscillating Kinetic Energy Rows

Oscillating Kinetic Energy Rows

Oscillating Kinetic Training Shoulder Press

Oscillating Kinetic Training Shoulder Press

Oscillating Kinetic Energy Bench Press

Oscillating Kinetic Energy Bench Press

How to do the Pallof Press

How to do the Pallof Press

DO THIS, NOT THIS, DO THAT

DO THIS, NOT THIS, DO THAT

HowTo Do Kickstand Romanian Deadlift

HowTo Do Kickstand Romanian Deadlift

Squat Mobility Test

Squat Mobility Test

Supine Shoulder Mobility Test

Supine Shoulder Mobility Test

Toe Touch

Toe Touch

How to do Sandbag cleans

How to do Sandbag cleans

Bottoms up Kettlebell Shoulder Press

Bottoms up Kettlebell Shoulder Press

How to do the Turkish Get Up

How to do the Turkish Get Up

Sitting on a flight

Sitting on a flight

Kettlebell Goblet Cleans

Kettlebell Goblet Cleans

Single Arm KB Swings

Single Arm KB Swings

Suspension Rows

Suspension Rows

Suspension Leg Curls

Suspension Leg Curls

Suspension tricep extension

Suspension tricep extension

BAND PRESS

BAND PRESS

HALF KNEELING KB BOTTOMS UP PRESS

HALF KNEELING KB BOTTOMS UP PRESS

HALF KNEELING KB OVERHEAD PRESS

HALF KNEELING KB OVERHEAD PRESS

Jumping Jack Waves

Jumping Jack Waves

Circle Waves

Circle Waves

Alternating Waves

Alternating Waves

Bilateral Waves

Bilateral Waves

Overhead step and throws

Overhead step and throws

Alternating Windmill Slams

Alternating Windmill Slams

Ball Slams

Ball Slams

Diagonal Ball Slams

Diagonal Ball Slams

Shot Put Rotational Throws

Shot Put Rotational Throws

Close Facing Throws

Close Facing Throws

Rotational Scoop Throws

Rotational Scoop Throws

Kettlebell Swings

Kettlebell Swings

Sandbag Cleans

Sandbag Cleans

Medball Slams (half Kneeling)

Medball Slams (half Kneeling)

pushup stance crawls with sliders

pushup stance crawls with sliders

spiderman crawl

spiderman crawl

lateral bear crawl

lateral bear crawl

backwards bear crawl

backwards bear crawl

how to do the bear crawl

how to do the bear crawl

Unconventional Equipment

Unconventional Equipment

Single Limb Exercises

Single Limb Exercises

Bodyweight- Time Under Tension

Bodyweight- Time Under Tension

5 Shoulder Mobility and stretches

5 Shoulder Mobility and stretches

ISO Towel Pull-Apart

ISO Towel Pull-Apart

ISO Towel Chest Press

ISO Towel Chest Press

ISO Towel Row

ISO Towel Row

ISO Towel Split Squat

ISO Towel Split Squat

ISO Towel Hinge

ISO Towel Hinge

Premier Madness 2020 teaser

Premier Madness 2020 teaser

HK KB WINDMILL

HK KB WINDMILL

2018 Premier Madness Championship

2018 Premier Madness Championship

FIX YOUR HINGE

FIX YOUR HINGE

Common mistake and fixes for the squat

Common mistake and fixes for the squat

HOW TO FIX YOUR SQUAT

HOW TO FIX YOUR SQUAT

The Hinge vs The Squat

The Hinge vs The Squat

Men’s Health Trainer of The Day

Men’s Health Trainer of The Day

Try this full body workout with your clients

Try this full body workout with your clients

How to do the farmer's walk

How to do the farmer's walk

How to do Kettlebell Swings

How to do Kettlebell Swings

How to do the Renegade Row

How to do the Renegade Row

Dead Bug Exercise

Dead Bug Exercise

Rear Foot Elevated Split Squat

Rear Foot Elevated Split Squat

How To Landmine Grappler

How To Landmine Grappler

How To Do Landmine Deadlift

How To Do Landmine Deadlift

How To Do Landmine Anti Rotations

How To Do Landmine Anti Rotations

How To Do Landmine Squat

How To Do Landmine Squat

How To Do Landmine Chest Press

How To Do Landmine Chest Press

How To Do The Landmine Shoulder Press

How To Do The Landmine Shoulder Press

chin-up

chin-up

Band assisted chinups

Band assisted chinups

Eccentric Chinups

Eccentric Chinups

Chinup arms extended hang

Chinup arms extended hang

flexed arm chinup holds

flexed arm chinup holds

Suspension chin-ups

Suspension chin-ups

impact

impact

REAL PEOPLE. REAL STORIES. JESSICA

REAL PEOPLE. REAL STORIES. JESSICA

NYAJ

NYAJ

Sled Drag Pushes

Sled Drag Pushes

Sled Rows

Sled Rows

Sled Rope Pull

Sled Rope Pull

Ian Nimblett Pushup

Ian Nimblett Pushup

Premier Fitness

Premier Fitness