Канал: Len Tran

Rohai Application Part 3 #shorinryu #japanesemartialarts #kungfukarate #selfdefense

Rohai Application Part 3 #shorinryu #japanesemartialarts #kungfukarate #selfdefense

Rohai Application Part 2 #shorinryu #japanesemartialarts #kungfukarate #martialartstraining

Rohai Application Part 2 #shorinryu #japanesemartialarts #kungfukarate #martialartstraining

Rohai Application part 1 #shorinryu #japanesemartialarts #kungfukarate #martialartstraining

Rohai Application part 1 #shorinryu #japanesemartialarts #kungfukarate #martialartstraining

Rohai Kata APPLICATIONS

Rohai Kata APPLICATIONS

How to PUNCH WITHOUT injuring your WRIST

How to PUNCH WITHOUT injuring your WRIST

Wankan kata application #shorinryu #japanesemartialarts #kungfukarate #selfdefense

Wankan kata application #shorinryu #japanesemartialarts #kungfukarate #selfdefense

Rohai Kata Tutorial #shorinryu #japanesemartialarts #karate #okinawakarate

Rohai Kata Tutorial #shorinryu #japanesemartialarts #karate #okinawakarate

Rohai Kata Tutorial #shorinryu #japanesemartialarts #karate #okinawakarate

Rohai Kata Tutorial #shorinryu #japanesemartialarts #karate #okinawakarate

Rohai Kata Tutorial

Rohai Kata Tutorial

Wankan applications #shorinryu #japanesemartialarts #karate #selfdefense

Wankan applications #shorinryu #japanesemartialarts #karate #selfdefense

WANKAN kata application #shorinryu #martialarts #japanesemartialarts #selfdefense

WANKAN kata application #shorinryu #martialarts #japanesemartialarts #selfdefense

Shorin Ryu kata WANKAN Applications

Shorin Ryu kata WANKAN Applications

Wankan Kata tutorial #shorinryu #kungfu #japanesemartialarts #okinawakarate

Wankan Kata tutorial #shorinryu #kungfu #japanesemartialarts #okinawakarate

Wankan tutorial #kungfu #japanesemartialarts #karate #selfdefense #shorinryu

Wankan tutorial #kungfu #japanesemartialarts #karate #selfdefense #shorinryu

SHORIN RYU - WANKAN kata - Instructions for power

SHORIN RYU - WANKAN kata - Instructions for power

Cubital Tunnel Syndrome surgery - 8 months update

Cubital Tunnel Syndrome surgery - 8 months update

Modify this BLOCK for efficiency

Modify this BLOCK for efficiency

How to BUILD your FOREARM for KARATE and POWER

How to BUILD your FOREARM for KARATE and POWER

Block Self Defense #shorinryu #martialarts #japanesemartialarts #karate

Block Self Defense #shorinryu #martialarts #japanesemartialarts #karate

Correct way to BLOCK without missing the PUNCH!

Correct way to BLOCK without missing the PUNCH!

Forearms striking #shorinryu #martialarts #japanesemartialarts #okinawakarate #selfdefense

Forearms striking #shorinryu #martialarts #japanesemartialarts #okinawakarate #selfdefense

Forearm striking instead of punches #shorinryu #martialarts #japanesemartialarts #selfdefense

Forearm striking instead of punches #shorinryu #martialarts #japanesemartialarts #selfdefense

Shoulder Grab lock (8/8) #shorinryu #martialarts #japanesemartialarts #selfdefense

Shoulder Grab lock (8/8) #shorinryu #martialarts #japanesemartialarts #selfdefense

How to STRIKE with your FOREARMS | Okinawa Karate

How to STRIKE with your FOREARMS | Okinawa Karate

Shoulder grab lock #shorinryu #martialarts #japanesemartialarts #selfdefense

Shoulder grab lock #shorinryu #martialarts #japanesemartialarts #selfdefense

How to BREATHE correctly for POWER | Okinawa Karate

How to BREATHE correctly for POWER | Okinawa Karate

Pinan Godan combinations #shorinryu #martialarts #japanesemartialarts #okinawakarate

Pinan Godan combinations #shorinryu #martialarts #japanesemartialarts #okinawakarate

Pinan Godan Tutorial | Okinawan Karate

Pinan Godan Tutorial | Okinawan Karate

passai double throw #shorinryu #martialarts #japanesemartialarts #okinawakarate

passai double throw #shorinryu #martialarts #japanesemartialarts #okinawakarate

Passai combination blocks #shorinryu #martialarts #japanesemartialarts #okinawakarate #karate

Passai combination blocks #shorinryu #martialarts #japanesemartialarts #okinawakarate #karate

Knee striking #martialarts #karatetechniques #shorinryu #okinawakarate #japanesemartialarts

Knee striking #martialarts #karatetechniques #shorinryu #okinawakarate #japanesemartialarts

How to use KNEE to finish fights

How to use KNEE to finish fights

Engaging leverage with lats #shorinryu #martialarts #japanesemartialarts #okinawakarate

Engaging leverage with lats #shorinryu #martialarts #japanesemartialarts #okinawakarate

Fukyugata Ni Combinations #martialarts #karatetechniques #shorinryu #okinawakarate

Fukyugata Ni Combinations #martialarts #karatetechniques #shorinryu #okinawakarate

Create a combination of moves from your KATA and make them effective

Create a combination of moves from your KATA and make them effective

power for Naihanchi kata #shorinryu #martialarts #japanesemartialarts #okinawakarate

power for Naihanchi kata #shorinryu #martialarts #japanesemartialarts #okinawakarate

Power for kata #shorinryu #martialarts #japanesemartialarts #okinawakarate

Power for kata #shorinryu #martialarts #japanesemartialarts #okinawakarate

Karate or Wing Chun Naihanchi kata #martialarts #japanesemartialarts #shorinryu #okinawakarate

Karate or Wing Chun Naihanchi kata #martialarts #japanesemartialarts #shorinryu #okinawakarate

karate or wing chun (Naihanchi Sho) #martialarts #japanesemartialarts #shorinryu #okinawakarate

karate or wing chun (Naihanchi Sho) #martialarts #japanesemartialarts #shorinryu #okinawakarate

How to block while using distance effectively

How to block while using distance effectively

elbow grab locks #martialarts #japanesemartialarts #shorinryu #okinawakarate

elbow grab locks #martialarts #japanesemartialarts #shorinryu #okinawakarate

Wrist lock #martialarts #japanesemartialarts #shorinryu #okinawakarate

Wrist lock #martialarts #japanesemartialarts #shorinryu #okinawakarate

Get out of choke #martialarts #japanesemartialarts #shorinryu #okinawakarate

Get out of choke #martialarts #japanesemartialarts #shorinryu #okinawakarate

Pinan Sandan side block #martialarts #karatetechniques #shorinryu #okinawakarate

Pinan Sandan side block #martialarts #karatetechniques #shorinryu #okinawakarate

Get out of grabs #martialarts #karatetechniques #shorinryu #okinawakarate

Get out of grabs #martialarts #karatetechniques #shorinryu #okinawakarate

How to get out from someone GRABBING you, the easy way!

How to get out from someone GRABBING you, the easy way!

Cat Stance effectiveness #martialarts #japanesemartialarts #shorinryu #okinawakarate

Cat Stance effectiveness #martialarts #japanesemartialarts #shorinryu #okinawakarate

Cat Stance (Nekoashi-Dachi) and Why is it important

Cat Stance (Nekoashi-Dachi) and Why is it important

Pinan sandan applications #martialarts #karatetechniques #shorinryu #okinawakarate

Pinan sandan applications #martialarts #karatetechniques #shorinryu #okinawakarate

Pinan Shodan #martialarts #karatetechniques #shorinryu

Pinan Shodan #martialarts #karatetechniques #shorinryu

Elbows for close range #martialarts #karatetechniques #shorinryu #okinawakarate

Elbows for close range #martialarts #karatetechniques #shorinryu #okinawakarate

How to use ELBOW for STRIKING when in closer range

How to use ELBOW for STRIKING when in closer range

Power Punch #martialarts #karatetechniques #shorinryu #okinawakarate

Power Punch #martialarts #karatetechniques #shorinryu #okinawakarate

Combination with throws #martialarts #karatetechniques #shorinryu #kungfu #okinawakarate

Combination with throws #martialarts #karatetechniques #shorinryu #kungfu #okinawakarate

Shorin ryu - PASSAI #kata #shorinryu #karatetechniques #martialarts

Shorin ryu - PASSAI #kata #shorinryu #karatetechniques #martialarts

Shorin Ryu - Passai #martialarts #shorinryu #karatetechniques #passai

Shorin Ryu - Passai #martialarts #shorinryu #karatetechniques #passai

Three moves to finish fight #martialarts #karatetechniques #shorinryu #kungfu #okinawakarate

Three moves to finish fight #martialarts #karatetechniques #shorinryu #kungfu #okinawakarate

Open fingers versus punching | What's more effective?

Open fingers versus punching | What's more effective?

5 ways to MAKE a DOJO stronger and TRAIN better!

5 ways to MAKE a DOJO stronger and TRAIN better!

Shorin Ryu Passai Kata Breakdown and Explanation of Power

Shorin Ryu Passai Kata Breakdown and Explanation of Power

Weight TRAINING for KARATE in 30 minutes

Weight TRAINING for KARATE in 30 minutes

Understanding Pinan Sandan kata and applications | Shorin Ryu

Understanding Pinan Sandan kata and applications | Shorin Ryu

How to finish fighting fast by understanding the LINE and LATS

How to finish fighting fast by understanding the LINE and LATS

How to do combination drills for Karate workout

How to do combination drills for Karate workout

How to use fighting applications in Naihanchi Nidan | Shorin Ryu

How to use fighting applications in Naihanchi Nidan | Shorin Ryu

How to do Naihanchi Nidan | Shorin Ryu

How to do Naihanchi Nidan | Shorin Ryu

How to use small joint locks on the ground

How to use small joint locks on the ground

Kicking Drills for Karate | Kick exercises 3 and 4

Kicking Drills for Karate | Kick exercises 3 and 4

kick exercises for karate | Kick exercises #1 and #2

kick exercises for karate | Kick exercises #1 and #2

Fighting Applications from Pinan Shodan | Shorin Ryu karate

Fighting Applications from Pinan Shodan | Shorin Ryu karate

Eight LOCKS you SHOULD LEARN

Eight LOCKS you SHOULD LEARN

How to TRAIN kata effectively in OKINAWA | Naihanchi Shodan

How to TRAIN kata effectively in OKINAWA | Naihanchi Shodan

30 minutes kata WORKOUT | Fukyugata Ichi and Ni

30 minutes kata WORKOUT | Fukyugata Ichi and Ni

How to DEFEND against a PUSH by an ATTACKER | Using Shorin Ryu Kata

How to DEFEND against a PUSH by an ATTACKER | Using Shorin Ryu Kata

Karate or Wing Chun? | Naichanchi Shodan for Comparison

Karate or Wing Chun? | Naichanchi Shodan for Comparison

How to generate POWER behind your PUNCHES | Shorin Ryu

How to generate POWER behind your PUNCHES | Shorin Ryu

Understanding APPLICATIONS for FUKYUGATA NI | Shorin Ryu

Understanding APPLICATIONS for FUKYUGATA NI | Shorin Ryu

How to ADD POWER to your TECHNIQUES | Simple and Effective!

How to ADD POWER to your TECHNIQUES | Simple and Effective!

What STYLE of MARTIAL ARTS is the most effective? | SHOCKING TRUTH!

What STYLE of MARTIAL ARTS is the most effective? | SHOCKING TRUTH!

The 8 TYPES of BLOCKS You NEED to KNOW | PART 2

The 8 TYPES of BLOCKS You NEED to KNOW | PART 2

The 8 TYPES of BLOCKS You NEED to KNOW | PART 1

The 8 TYPES of BLOCKS You NEED to KNOW | PART 1

WONDER WHY YOUR KATA is INEFFECTIVE when FIGHTING? | Fukyugata ichi and Ni Explanation

WONDER WHY YOUR KATA is INEFFECTIVE when FIGHTING? | Fukyugata ichi and Ni Explanation

Fukyugata Ichi Kata | PRACTICAL alternative for BETTER RESULTS!

Fukyugata Ichi Kata | PRACTICAL alternative for BETTER RESULTS!

CUBITAL TUNNEL SYNDROME (Ulnar nerve compression) | Before and after surgery recovery!

CUBITAL TUNNEL SYNDROME (Ulnar nerve compression) | Before and after surgery recovery!

RISE and don't be afraid of hard work!

RISE and don't be afraid of hard work!

Life is about making choices and decisions.

Life is about making choices and decisions.

Embrace failures to discover your hidden strengths!

Embrace failures to discover your hidden strengths!

Don’t let distractions or others stop you from being successful.

Don’t let distractions or others stop you from being successful.

Find balance to thrive! #shorts

Find balance to thrive! #shorts

Be disciplined to achieve success!

Be disciplined to achieve success!

Split Up by the Sea - A Vietnamese refugee's memoir of survival and hope.

Split Up by the Sea - A Vietnamese refugee's memoir of survival and hope.

Shorin Ryu - Wankan applications

Shorin Ryu - Wankan applications

Shorin Ryu - kata Wankan applications

Shorin Ryu - kata Wankan applications

Shorin Ryu Wankan applications

Shorin Ryu Wankan applications

Naihanchi Nidan applications

Naihanchi Nidan applications

Naihanchi Shodan Applications

Naihanchi Shodan Applications

wankan, ananku, rohai, passai application

wankan, ananku, rohai, passai application

sakugawa no kon

sakugawa no kon

Shorin ryu karate wankan applications

Shorin ryu karate wankan applications

Shorin Ryu using body compression

Shorin Ryu using body compression

Shorin Ryu Chinto and Passai Kata

Shorin Ryu Chinto and Passai Kata

Shorin Ryu -- Gojushiho, Kusanku -- kata

Shorin Ryu -- Gojushiho, Kusanku -- kata

Shorin Ryu -- Ananku, rohai -- katas

Shorin Ryu -- Ananku, rohai -- katas

Shorin Ryu -- Wanshu, Wankan -- kata

Shorin Ryu -- Wanshu, Wankan -- kata

Shorin Ryu Pinan yondan, godan katas

Shorin Ryu Pinan yondan, godan katas

Shorin Ryu Pinan Shodan, ni, and san katas

Shorin Ryu Pinan Shodan, ni, and san katas

Shorin Ryu Naihanchi Shodan, Ni, San katas

Shorin Ryu Naihanchi Shodan, Ni, San katas

Shorin ryu fukyugata ichi and ni kata

Shorin ryu fukyugata ichi and ni kata

Shorin Ryu Pinan Shodan karate Applications

Shorin Ryu Pinan Shodan karate Applications

wing Chun dummy

wing Chun dummy

Shorin Ryu Karate applications

Shorin Ryu Karate applications