Канал: Rise Meditation

Superslow motion camp fire on a cold winters night #mindfulness

Superslow motion camp fire on a cold winters night #mindfulness

Rain Nature Sounds #nature #rainsounds #meditation

Rain Nature Sounds #nature #rainsounds #meditation

New Endings #quotes

New Endings #quotes

important reminder | quote for self belief

important reminder | quote for self belief

Embracing the meditation cycle #meditation #mindfulness

Embracing the meditation cycle #meditation #mindfulness

How to add a Singing Bowl to your meditation practice

How to add a Singing Bowl to your meditation practice

Master your breath with Square Breathing | Box Breathing | Sama Vritti Pranayama

Master your breath with Square Breathing | Box Breathing | Sama Vritti Pranayama

Use this to follow with your breath | 1 min mindfulness #meditation

Use this to follow with your breath | 1 min mindfulness #meditation

Meditation for Anxiety? #meditation #mindfulness #anxiety

Meditation for Anxiety? #meditation #mindfulness #anxiety

Affirmation #quotes #Affirmation #abundance

Affirmation #quotes #Affirmation #abundance

STOP for a moment. Take a Breath! #shorts

STOP for a moment. Take a Breath! #shorts

Find Relaxation Now: Guided Meditation to Let go and ease tension (Live Recording)

Find Relaxation Now: Guided Meditation to Let go and ease tension (Live Recording)

Make the Most of TODAY: #shorts

Make the Most of TODAY: #shorts

A Mindfulness Exercise to Calm Anxiety in Seconds #Shorts

A Mindfulness Exercise to Calm Anxiety in Seconds #Shorts

POSITIVE AFFIRMATION #shorts

POSITIVE AFFIRMATION #shorts

Are you a prisoner? #shorts #quotes

Are you a prisoner? #shorts #quotes

Note to self #shorts

Note to self #shorts

Manifesting Magic: Inspiring Quote to Transform Your Reality

Manifesting Magic: Inspiring Quote to Transform Your Reality

Have you noticed your breath today? #shorts #meditation #mindfulness

Have you noticed your breath today? #shorts #meditation #mindfulness

Guided Mindful Relaxation Meditation (Live Recording)

Guided Mindful Relaxation Meditation (Live Recording)

Permission to relax #shorts #meditation #breath

Permission to relax #shorts #meditation #breath

Remember to have these on your to-do list this week

Remember to have these on your to-do list this week

Breathing ball exercise. Breaths and holds #meditation #mindfulness #breathing

Breathing ball exercise. Breaths and holds #meditation #mindfulness #breathing

Affirmation for Change

Affirmation for Change

Follow the Ball, Follow your Breath. Breathing ball exercise.

Follow the Ball, Follow your Breath. Breathing ball exercise.

Start or End your Day with this Guided Mindful Meditation | (Live Recording)

Start or End your Day with this Guided Mindful Meditation | (Live Recording)

Affirmation for anxiety #shorts #anxiety #affirmations

Affirmation for anxiety #shorts #anxiety #affirmations

Positive Affirmations #shorts #meditation

Positive Affirmations #shorts #meditation

Quote for growth #quotes #shorts #quoteoftheday

Quote for growth #quotes #shorts #quoteoftheday

Mindfulness Meditation Body Scan & Breath Awareness - (Live Session Recording)

Mindfulness Meditation Body Scan & Breath Awareness - (Live Session Recording)

YOUR MESSAGE TO SLOW DOWN #shorts #mindfulness #stress

YOUR MESSAGE TO SLOW DOWN #shorts #mindfulness #stress

30 Second Mindful Reset #meditation #shorts

30 Second Mindful Reset #meditation #shorts

Quote of the day | Wise words | Sayings #shorts #quote #wisdom

Quote of the day | Wise words | Sayings #shorts #quote #wisdom

Do this to reset and rest 1 minute #shorts #meditation

Do this to reset and rest 1 minute #shorts #meditation

Do this now to recentre yourself 😌 #shorts #mindfulness #meditation

Do this now to recentre yourself 😌 #shorts #mindfulness #meditation

What can you change? 🤔 | Quote of the day #shorts #quotes #mindset

What can you change? 🤔 | Quote of the day #shorts #quotes #mindset

Use this quote to begin your Growth Mindset journey 🤩 #shorts #quoteoftheday #growthmindset

Use this quote to begin your Growth Mindset journey 🤩 #shorts #quoteoftheday #growthmindset

Quote of the day | Life's Challenges #shorts #quotes #quoteoftheday

Quote of the day | Life's Challenges #shorts #quotes #quoteoftheday

Life lessons quote of the day | breathe #shorts #quotes #lifelessons

Life lessons quote of the day | breathe #shorts #quotes #lifelessons

DAILY INSPIRATION || QUOTE OF THE DAY #shorts #quotes

DAILY INSPIRATION || QUOTE OF THE DAY #shorts #quotes

QUOTE OF THE DAY || DAILY INSPIRATION #shorts

QUOTE OF THE DAY || DAILY INSPIRATION #shorts

STOP! Do this right away! #shorts #relax

STOP! Do this right away! #shorts #relax

QUOTE OF THE DAY || STRENGTH || ISABEL ALLENDE #shorts

QUOTE OF THE DAY || STRENGTH || ISABEL ALLENDE #shorts

QUOTE OF THE DAY || CHALLENGES || KOBE BRYANT #shorts

QUOTE OF THE DAY || CHALLENGES || KOBE BRYANT #shorts

QUOTE OF THE DAY || THE PRESENT || DAILY INSPIRATION #shorts

QUOTE OF THE DAY || THE PRESENT || DAILY INSPIRATION #shorts

QUOTE OF THE DAY || BELIEF || OPRAH WINFREY #shorts

QUOTE OF THE DAY || BELIEF || OPRAH WINFREY #shorts

QUOTE OF THE DAY || DAILY INSPIRATION || DALAI LAMA

QUOTE OF THE DAY || DAILY INSPIRATION || DALAI LAMA

QUOTE OF THE DAY || QUOTE ABOUT WORRY & ANXIETY || DAILY INSPIRATION #shorts

QUOTE OF THE DAY || QUOTE ABOUT WORRY & ANXIETY || DAILY INSPIRATION #shorts

QUOTE OF THE DAY || TAKE A SHOT || DAILY INSPIRATION #shorts #dailyinspiration #quoteoftheday

QUOTE OF THE DAY || TAKE A SHOT || DAILY INSPIRATION #shorts #dailyinspiration #quoteoftheday

QUOTE OF THE DAY | QUOTES TO LIVE BY | DAILY INSPIRATION

QUOTE OF THE DAY | QUOTES TO LIVE BY | DAILY INSPIRATION

QUOTE OF THE DAY || BELIEVE IN YOURSELF FIRST || MICHAEL JORDAN #shorts

QUOTE OF THE DAY || BELIEVE IN YOURSELF FIRST || MICHAEL JORDAN #shorts

QUOTE OF THE DAY || CHOOSE GROWTH || ABRAHAM MASLOW

QUOTE OF THE DAY || CHOOSE GROWTH || ABRAHAM MASLOW

QUOTE OF THE DAY | ONLY LOVE | MARTIN LUTHER KING JR. #shorts #love #dailyinspiration

QUOTE OF THE DAY | ONLY LOVE | MARTIN LUTHER KING JR. #shorts #love #dailyinspiration

QUOTE OF THE DAY || INSPIRATION || NELSON MANDELA #shorts #quotes #lessons

QUOTE OF THE DAY || INSPIRATION || NELSON MANDELA #shorts #quotes #lessons

QUOTE OF THE DAY || DAILY INSPIRATION || TONY ROBBINS #shorts #dailyinspiration #quotes

QUOTE OF THE DAY || DAILY INSPIRATION || TONY ROBBINS #shorts #dailyinspiration #quotes

Quote of the day | Best quotes for Positive Mindset | Inspiration for Life #shorts #mindset #quotes

Quote of the day | Best quotes for Positive Mindset | Inspiration for Life #shorts #mindset #quotes

Quote of the day #shorts #quotes #positivevibes

Quote of the day #shorts #quotes #positivevibes

Do this Meditation in the evening to ease a busy mind - (Live recording)

Do this Meditation in the evening to ease a busy mind - (Live recording)

A short guided meditation suitable for beginners | Brain break for Students

A short guided meditation suitable for beginners | Brain break for Students

Mindful Reminder #shorts

Mindful Reminder #shorts

Guided Relaxation Meditation | Forest Visualisation | Live Recording

Guided Relaxation Meditation | Forest Visualisation | Live Recording

Water vibration Slow-mo with the singing bowl ❤

Water vibration Slow-mo with the singing bowl ❤

Children's Guided Visualization Meditation | Bluebird Guided Imagery | Relaxation for Kids

Children's Guided Visualization Meditation | Bluebird Guided Imagery | Relaxation for Kids

Ambient Music: Focus, Study, Concentration, Relax, Meditation

Ambient Music: Focus, Study, Concentration, Relax, Meditation

3 hours Relaxation Music, Concentration Music, Meditation, Focus Music, Calming Music, Study, Relax

3 hours Relaxation Music, Concentration Music, Meditation, Focus Music, Calming Music, Study, Relax

Finding stillness with the breath - Live Guided Mindful Meditation

Finding stillness with the breath - Live Guided Mindful Meditation

Counting the Exhale | Mindfulness | Counting Meditation 14 minutes | No Music

Counting the Exhale | Mindfulness | Counting Meditation 14 minutes | No Music

Calm and Ease Meditation | Guided Meditation

Calm and Ease Meditation | Guided Meditation

Visualization Meditation | Peace, Harmony & Happiness | Guided 20 minute Meditation

Visualization Meditation | Peace, Harmony & Happiness | Guided 20 minute Meditation

Meditation Relaxation

Meditation Relaxation

Live Mindfulness | Meditation for Body & Breath | Mindful Relaxation | No Music Female Voice

Live Mindfulness | Meditation for Body & Breath | Mindful Relaxation | No Music Female Voice

Guided Relaxation Meditation for Children | Relaxation Mindfulness for Schools

Guided Relaxation Meditation for Children | Relaxation Mindfulness for Schools

Guided Meditation for Children | BUTTERFLY MEDITATION | Kids Meditation Visualisation

Guided Meditation for Children | BUTTERFLY MEDITATION | Kids Meditation Visualisation

Guided Body Relaxation | Meditation

Guided Body Relaxation | Meditation

Guided Meditation for Children | Fairy Dust Meditation | Relaxation for Kids

Guided Meditation for Children | Fairy Dust Meditation | Relaxation for Kids

Hot Air Balloon Ride: A Guided Relaxation | Visualization Meditation for Kids

Hot Air Balloon Ride: A Guided Relaxation | Visualization Meditation for Kids

Guided Relaxation Meditation for Children | Riding the waves

Guided Relaxation Meditation for Children | Riding the waves