Канал: Lionheart

365 LB X 9.5 Bench Press

365 LB X 9.5 Bench Press

315 LB X 16 Bench Press

315 LB X 16 Bench Press

Bench Press Progression 2023

Bench Press Progression 2023

460 LB X 2 Bench Press

460 LB X 2 Bench Press

405 LB X 5 Rep Bench Press #gym #benchpress #gymworkout #fitness #samsulek #bodybuilding

405 LB X 5 Rep Bench Press #gym #benchpress #gymworkout #fitness #samsulek #bodybuilding

490 LB Bench Press #gym #benchpress #gymworkout #fitness #exercise #bodybuilding #powerlifting

490 LB Bench Press #gym #benchpress #gymworkout #fitness #exercise #bodybuilding #powerlifting

455 LB Bench Press #gymworkout #exercise #benchpress

455 LB Bench Press #gymworkout #exercise #benchpress

475 LB Bench Press #benchpress #gymworkout

475 LB Bench Press #benchpress #gymworkout

475 LB Bench Press Close Grip Paused. Raw Version. #benchpress #gym #fitness #workout

475 LB Bench Press Close Grip Paused. Raw Version. #benchpress #gym #fitness #workout

455 LB X 2 Rep Bench Press Pause #benchpress #gym #fitness #workout

455 LB X 2 Rep Bench Press Pause #benchpress #gym #fitness #workout

405 LB X 4.5 Bench Press Pause. #benchpress #gym #workout #fitness

405 LB X 4.5 Bench Press Pause. #benchpress #gym #workout #fitness

405 LB X 5 Bench Press Close Grip

405 LB X 5 Bench Press Close Grip

475 LB Bench Press Close Grip

475 LB Bench Press Close Grip

465 LB Bench Press Close Grip

465 LB Bench Press Close Grip

455 LB Bench Press Close Grip

455 LB Bench Press Close Grip

405 LB X 4.5 Bench Press Close Grip

405 LB X 4.5 Bench Press Close Grip

445 LB Bench Press Close Grip

445 LB Bench Press Close Grip

435 LB Close Grip Bench Press

435 LB Close Grip Bench Press

405 LB Bench Press with no Legs.

405 LB Bench Press with no Legs.

365 LB X 5 Paused Reps Bench Press

365 LB X 5 Paused Reps Bench Press

405 LB X 4 Paused Reps Bench Press

405 LB X 4 Paused Reps Bench Press

225 LB X 30 Reps Bench Press

225 LB X 30 Reps Bench Press

315 LB X 10 Paused Bench Press

315 LB X 10 Paused Bench Press

405 LB X 3 in a half Paused Reps Bench Press

405 LB X 3 in a half Paused Reps Bench Press

405 LB X 3 Paused Reps Bench Press

405 LB X 3 Paused Reps Bench Press

405 LB X 3 Paused Reps Bench Press

405 LB X 3 Paused Reps Bench Press

385 LB X 5 Rep Paused Bench Press Set #3

385 LB X 5 Rep Paused Bench Press Set #3

385 LB X 5 Rep Paused Bench Press

385 LB X 5 Rep Paused Bench Press

385 LB X 4 Bench Press Paused

385 LB X 4 Bench Press Paused

405 LB X 3 Paused Rep Bench Press

405 LB X 3 Paused Rep Bench Press

455 LB Paused Bench Press

455 LB Paused Bench Press

315 LB X 5 Paused Incline Bench Press.

315 LB X 5 Paused Incline Bench Press.

315 LB X 10 Paused Reps

315 LB X 10 Paused Reps

365 LB Incline Bench Press Paused

365 LB Incline Bench Press Paused

315 LB X 5 Paused Incline Bench Press

315 LB X 5 Paused Incline Bench Press

325 LB + 40 LBs of Band Resistance Bench Press X 5 Reps Paused.

325 LB + 40 LBs of Band Resistance Bench Press X 5 Reps Paused.

405 LB + 25 LB Chain Bench Press Paused

405 LB + 25 LB Chain Bench Press Paused

315 LB X 6 Incline Bench Press Paused

315 LB X 6 Incline Bench Press Paused

385 LB Incline Bench Press Paused. Life Update in description.

385 LB Incline Bench Press Paused. Life Update in description.

315 LB X 5 Front Squat

315 LB X 5 Front Squat

365 LB X 2 Front Squat

365 LB X 2 Front Squat

385 LB Front Squat Max

385 LB Front Squat Max

315 LB X 5 Rep Warmup Incline Bench Press

315 LB X 5 Rep Warmup Incline Bench Press

405 LB Incline Bench Press Max

405 LB Incline Bench Press Max

315 LB X 8 Rep Incline Bench w

315 LB X 8 Rep Incline Bench w

385 LB Incline Bench Press

385 LB Incline Bench Press

Multiple Drop Sets after 490 Bench Max

Multiple Drop Sets after 490 Bench Max

335 LB X 3 Rep Front Squat

335 LB X 3 Rep Front Squat

365 LB Front Squat

365 LB Front Squat

315 LB X 5 Rep Front Squat

315 LB X 5 Rep Front Squat

455 LB X 2 Rep Bench Press

455 LB X 2 Rep Bench Press

425 LB X 2 Rep Bench Press

425 LB X 2 Rep Bench Press

405 LB X 5 Rep Bench Press

405 LB X 5 Rep Bench Press

315 LB X 15 Reps

315 LB X 15 Reps

495 LB Bench Press Attempt

495 LB Bench Press Attempt

490 LB Bench Press Max

490 LB Bench Press Max

480 LB Bench Press Max

480 LB Bench Press Max

475 LB Bench Press 1-Rep Max

475 LB Bench Press 1-Rep Max

405 LB Incline Bench Press Attempt

405 LB Incline Bench Press Attempt

470 LB Bench Press Max.

470 LB Bench Press Max.

465 LB Bench Press

465 LB Bench Press

405 LB X 5 Rep Bench Press.

405 LB X 5 Rep Bench Press.

315 LB X 5 Rep Incline Bench Press Warmup

315 LB X 5 Rep Incline Bench Press Warmup

385 LB Incline Bench Press

385 LB Incline Bench Press

365 LB X 3 Rep Incline Bench Press

365 LB X 3 Rep Incline Bench Press

460 LB Bench Press Max

460 LB Bench Press Max

365 LB Failed Front Squat attempt

365 LB Failed Front Squat attempt

315 LB X 3 Rep Front Squat

315 LB X 3 Rep Front Squat

315 LB X 4 Rep Front Squat

315 LB X 4 Rep Front Squat

385 LB Incline Bench Press Max

385 LB Incline Bench Press Max

440 LB Bench Press Max

440 LB Bench Press Max

405 LB X 3 Bench Press

405 LB X 3 Bench Press

315 LB X 3 Front Squat failed the 4th Rep

315 LB X 3 Front Squat failed the 4th Rep

365 LB Incline Bench Press [Personal Record]

365 LB Incline Bench Press [Personal Record]

315 LB X 5 Incline Bench Press

315 LB X 5 Incline Bench Press

405 LB X 3 Bench Press

405 LB X 3 Bench Press

425 LB Bench Press

425 LB Bench Press

315 LB X 4 Incline Bench Press

315 LB X 4 Incline Bench Press

405 LB Paused Bench Press

405 LB Paused Bench Press

385 LB X 3 Bench Press

385 LB X 3 Bench Press

315 LB X 3 Incline Bench Press

315 LB X 3 Incline Bench Press

315 LB X 3 Front Squat

315 LB X 3 Front Squat

315 LB X 2 Front Squat

315 LB X 2 Front Squat

385 LB X 3 Rep Close Grip Bench Press

385 LB X 3 Rep Close Grip Bench Press

500 LB Deadlift X 4 (PR) on reps

500 LB Deadlift X 4 (PR) on reps

545 LB Max Deadlift (PR)

545 LB Max Deadlift (PR)

405 LB X 3 Close Grip Bench Press

405 LB X 3 Close Grip Bench Press

455 LB Bench Press X 2 W/Slingshot

455 LB Bench Press X 2 W/Slingshot

425 LB Close Grip Bench Press

425 LB Close Grip Bench Press

405 LB Close Grip Bench Press X 3

405 LB Close Grip Bench Press X 3

500 LB Deadlift X 3

500 LB Deadlift X 3

535 LB Deadlift

535 LB Deadlift

475 LB Squat Max

475 LB Squat Max

530 LB Deadlift (Beltless)

530 LB Deadlift (Beltless)

500 LB Deadlift X 3 (Beltless)

500 LB Deadlift X 3 (Beltless)

Close Grip Bench Press 315 LBs X 13

Close Grip Bench Press 315 LBs X 13

Close Grip Bench Press 405 LBs X 2

Close Grip Bench Press 405 LBs X 2

Close Grip Bench Press 365 LBs X 5

Close Grip Bench Press 365 LBs X 5

455 LB Squat X 3 PR

455 LB Squat X 3 PR

455 LB Squat X 2

455 LB Squat X 2

435 LB Bench Press

435 LB Bench Press

405 LB X 4 Bench Press

405 LB X 4 Bench Press

315 LB X 5 Incline Bench Press

315 LB X 5 Incline Bench Press

335 LB X 3 Incline Bench Press

335 LB X 3 Incline Bench Press

405 LB Close Grip Bench Press

405 LB Close Grip Bench Press

315 LB X 11 Close Grip Bench Press

315 LB X 11 Close Grip Bench Press

225 LB X 33 Close Grip Bench Press

225 LB X 33 Close Grip Bench Press

405 LB Bench Press X 4

405 LB Bench Press X 4

3rd Working Set of 405 LB Bench Press X 3

3rd Working Set of 405 LB Bench Press X 3

2nd Working Set of 405 lbs X 2

2nd Working Set of 405 lbs X 2

405 LB Bench Press X 3

405 LB Bench Press X 3

405 LB Bench Press X 3

405 LB Bench Press X 3

Incline Bench Press 315 X 3

Incline Bench Press 315 X 3

500 LB Deadlift X 3 (Beltless)

500 LB Deadlift X 3 (Beltless)

405 lb Bench Press X 2

405 lb Bench Press X 2

Close Grip Bench Press 385 lbs X 2

Close Grip Bench Press 385 lbs X 2

385 lb Bench Press X 3

385 lb Bench Press X 3

Close Grip Bench Press 315 lbs X 9 Reps

Close Grip Bench Press 315 lbs X 9 Reps

Close Grip Bench Press 225 lbs X 30 Reps (PR)

Close Grip Bench Press 225 lbs X 30 Reps (PR)

315 lb Bench Press X 12

315 lb Bench Press X 12

385 lb Bench Press X 4

385 lb Bench Press X 4

405 lb Bench Press X 3

405 lb Bench Press X 3

405 lb Bench Press X 2

405 lb Bench Press X 2

500 lb Deadlift X 2 1/2

500 lb Deadlift X 2 1/2

500 lb Deadlift X 3

500 lb Deadlift X 3

365 lb Close Grip Bench Press X 3

365 lb Close Grip Bench Press X 3

Close Grip Bench Press 315 X 9

Close Grip Bench Press 315 X 9

500 lb Deadlift X 3 in a half

500 lb Deadlift X 3 in a half

500 lb X 3 Deadlift

500 lb X 3 Deadlift

500 lb Deadlift X 2

500 lb Deadlift X 2

495 lb Deadlift

495 lb Deadlift

475 lb Deadlift X 3 {PR}

475 lb Deadlift X 3 {PR}

315 lb Bench Press Pause Reps

315 lb Bench Press Pause Reps

365 lb Bench Press X 3

365 lb Bench Press X 3

315 lb Bench Press X 10

315 lb Bench Press X 10

405 X 7 Deadlift

405 X 7 Deadlift

455 X 3 Deadlift

455 X 3 Deadlift

Madden NFL 17_20170626172813

Madden NFL 17_20170626172813

405 X 3 Bench Press

405 X 3 Bench Press

405 lb Deadlift X 8

405 lb Deadlift X 8

405 lb deadlift X 5

405 lb deadlift X 5

405 lb X 3 Bench Press in Slow-Mo

405 lb X 3 Bench Press in Slow-Mo

405 lb Bench Press X 3 February 2016

405 lb Bench Press X 3 February 2016

Close Grip Bench Press 315 5 reps (warmup)

Close Grip Bench Press 315 5 reps (warmup)

Close grip Bench Press 385 lbs 2 reps

Close grip Bench Press 385 lbs 2 reps

benchpress 405lbs for reps, 365lbs, 315 paused reps

benchpress 405lbs for reps, 365lbs, 315 paused reps

365 lb bench press 4 reps

365 lb bench press 4 reps

January 23 2015 Close Grip Bench Press 365 lbs.

January 23 2015 Close Grip Bench Press 365 lbs.

315 lbs Bench Press x 10 reps RAW

315 lbs Bench Press x 10 reps RAW

405 LB Bench Press x 2 reps. RAW

405 LB Bench Press x 2 reps. RAW

365 lb Bench press x 5 reps RAW

365 lb Bench press x 5 reps RAW

425 lb Bench Press

425 lb Bench Press

New PR ! 455 lb Max Bench press

New PR ! 455 lb Max Bench press