Канал: WOO WISE WOMAN

Dorset Women's Retreat Wellness Day

Dorset Women's Retreat Wellness Day

Removing Stress From Your Body

Removing Stress From Your Body

Women's Circle in Blandford, Dorset

Women's Circle in Blandford, Dorset

Inner Child Healing & The Future You Desire

Inner Child Healing & The Future You Desire

Play Life To Win. Create The Best Life For Yourself.

Play Life To Win. Create The Best Life For Yourself.

When One Too Many People Have Pissed You Off

When One Too Many People Have Pissed You Off

Becoming Liberated In Your Relationships

Becoming Liberated In Your Relationships

Bring Joy to Everyday #themuffinman #shorts

Bring Joy to Everyday #themuffinman #shorts

Change Your Self-Talk, Validate Yourself & Change Your Life

Change Your Self-Talk, Validate Yourself & Change Your Life

LIBERATED Event. Dorset Wellness Retreat Day.

LIBERATED Event. Dorset Wellness Retreat Day.

Moving Through 'Overthinking', Anxiety & Rumination #FlightResponse

Moving Through 'Overthinking', Anxiety & Rumination #FlightResponse

Friendship, Loneliness & Parenting Struggles

Friendship, Loneliness & Parenting Struggles

Getting into Shape in Midlife

Getting into Shape in Midlife

Self-Doubt & Self-Sabotaging

Self-Doubt & Self-Sabotaging

Learning To Self-soothe #emotionalregulation

Learning To Self-soothe #emotionalregulation

When The Inner Critic Is Loud & Hard Days

When The Inner Critic Is Loud & Hard Days

Teaching The Hubby How To Have A Better Mindset

Teaching The Hubby How To Have A Better Mindset

If Something Makes You Feel Better Do It #marriedlife

If Something Makes You Feel Better Do It #marriedlife

Building Self-trust & Worrying About The Opinions of Others

Building Self-trust & Worrying About The Opinions of Others

Your Body Holds Wisdom & Trauma. Grounding.

Your Body Holds Wisdom & Trauma. Grounding.

Radical Self-Acceptance & Processing Emotions

Radical Self-Acceptance & Processing Emotions

Social Media & Comparison

Social Media & Comparison

Internal VS External Validation (Balance Both)

Internal VS External Validation (Balance Both)

Insecurities, Body & Aging Struggles

Insecurities, Body & Aging Struggles

Mindset & Creating Positive Change #mindset #growthmindset

Mindset & Creating Positive Change #mindset #growthmindset

Friendship & Being Ghosted #ghosted #friendshiptips

Friendship & Being Ghosted #ghosted #friendshiptips

Real Talk on Setting Boundaries #boundaries #traumahealing

Real Talk on Setting Boundaries #boundaries #traumahealing

Communication That Connects & Heals #marriedlife #communicationskills

Communication That Connects & Heals #marriedlife #communicationskills

Navigating Emotions To Benefit You #emotionalregulation #emotionalintelligence

Navigating Emotions To Benefit You #emotionalregulation #emotionalintelligence

Fulfilment & Grieving Not Being In Life Where You Wanted To Be #fulfillment

Fulfilment & Grieving Not Being In Life Where You Wanted To Be #fulfillment

The Mental Load & Impact on Your Relationships #marriedlife #mentalload

The Mental Load & Impact on Your Relationships #marriedlife #mentalload

Conflict & Resistance in Relationships

Conflict & Resistance in Relationships

What You DON'T Focus On Also Manifests

What You DON'T Focus On Also Manifests

Assumptions & Akward/Funny Moments in Relationships #marriedlife

Assumptions & Akward/Funny Moments in Relationships #marriedlife

Self-acceptance, Comparison & Human Design

Self-acceptance, Comparison & Human Design

Manifesting & Spiritual Bypassing

Manifesting & Spiritual Bypassing

Complacency Is The Killer of Thriving Relationships

Complacency Is The Killer of Thriving Relationships

Self-esteem & Reciprocity in Relationships are connected

Self-esteem & Reciprocity in Relationships are connected

Anger & Emotional Supression

Anger & Emotional Supression

Your Mind Creates Stories That Often Aren't True. Trauma Recovery.

Your Mind Creates Stories That Often Aren't True. Trauma Recovery.

Vulnerablity For Men. Fear of Being Seen As 'Weak'

Vulnerablity For Men. Fear of Being Seen As 'Weak'

Breaking Generational Trauma, Parent Shaming & Raising Kids / Teens

Breaking Generational Trauma, Parent Shaming & Raising Kids / Teens

Sensitivity, Caring & Feeling Hurt

Sensitivity, Caring & Feeling Hurt

Duvet Arguments With Couples

Duvet Arguments With Couples

Reciprocity in Relationships & Friendship

Reciprocity in Relationships & Friendship

Sex, Libido & Emotional Connection

Sex, Libido & Emotional Connection

Trauma & Men's Mental Health

Trauma & Men's Mental Health

Inner Child / Teen Healing

Inner Child / Teen Healing

Recovery from Complex PTSD using Anger & Rage

Recovery from Complex PTSD using Anger & Rage

Sex Communication: Asking For What You Want in Bed

Sex Communication: Asking For What You Want in Bed

Shame & Vulnerablity in Relationships

Shame & Vulnerablity in Relationships

Processing Your Anger

Processing Your Anger

Resentment In Relationships

Resentment In Relationships

Truthful Conversations & Challenges

Truthful Conversations & Challenges

Parenting Struggles & Midlife Challenges

Parenting Struggles & Midlife Challenges

Bloopers, Truth & Transformation

Bloopers, Truth & Transformation

Deep Emotional Pain & Complex PTSD

Deep Emotional Pain & Complex PTSD

Changing & Breaking Deep Rooted Patterns & Habits

Changing & Breaking Deep Rooted Patterns & Habits

Anger & Emotional Reacting VS Responding

Anger & Emotional Reacting VS Responding

Self-trust Vs Toxic Certainty (Fear & Doubt)

Self-trust Vs Toxic Certainty (Fear & Doubt)

Manage Anxiety, Overthinking & Overwhelm

Manage Anxiety, Overthinking & Overwhelm

Shadow Work, Authenticity & Fulfilment

Shadow Work, Authenticity & Fulfilment

Are You Setting Yourself Up To Win In Relationships? #consciousrelationships

Are You Setting Yourself Up To Win In Relationships? #consciousrelationships

Attunement & Mindfulness In Relationships

Attunement & Mindfulness In Relationships

Processing Your Emotions & Emotional Regulation

Processing Your Emotions & Emotional Regulation

Judgemental People & Authenticity

Judgemental People & Authenticity

The Cost Of Not Asking, Vulnerability & Deep Connection

The Cost Of Not Asking, Vulnerability & Deep Connection

Ending Generational Trauma - The Generation of 'Respect'

Ending Generational Trauma - The Generation of 'Respect'

Letting People Down & Building Trust

Letting People Down & Building Trust

Fear, Insecurity & Ego

Fear, Insecurity & Ego

Resentment In Relationships & Overcoming It

Resentment In Relationships & Overcoming It

How To Feel More Empowered

How To Feel More Empowered

Feeling The Feels & Moving Beyond Your Past

Feeling The Feels & Moving Beyond Your Past

Fear & Making Hard Decisions

Fear & Making Hard Decisions

Feeling Irritated In Relationships

Feeling Irritated In Relationships

Healthy Relationships Aren't A Luxury

Healthy Relationships Aren't A Luxury

Great Relationships & Sex

Great Relationships & Sex

When You Feel Fear or Insecurity Ask Yourself This

When You Feel Fear or Insecurity Ask Yourself This

Trust in Relationships. Integrity.

Trust in Relationships. Integrity.

The Art of Fulfilment & Happiness ❤️✨

The Art of Fulfilment & Happiness ❤️✨

Navigating Conflict in Relationships & Defensiveness

Navigating Conflict in Relationships & Defensiveness

Confidence in Relationships & A Healthy Sense of Entitlement

Confidence in Relationships & A Healthy Sense of Entitlement

There Is No One Person For All Your Needs

There Is No One Person For All Your Needs

Listening To Your Own Intuition & Inner GPS

Listening To Your Own Intuition & Inner GPS

Have Great Relationships. Break Unhealthy Patterns.

Have Great Relationships. Break Unhealthy Patterns.

Honour your emotional needs & capacity in relationships

Honour your emotional needs & capacity in relationships

Desire & Long Term Relationships

Desire & Long Term Relationships

Get What You Want. Effective Communication

Get What You Want. Effective Communication

Boundaries. If it costs your peace it's to expensive.

Boundaries. If it costs your peace it's to expensive.

What if all just needed your love & compassion?

What if all just needed your love & compassion?

Manifesting Without Shadow Work Hurts Us

Manifesting Without Shadow Work Hurts Us

Claim Your Desires & Communicate What You Want In Your Relationship

Claim Your Desires & Communicate What You Want In Your Relationship

Feeling The Feels. Processing emotions in healthy ways.

Feeling The Feels. Processing emotions in healthy ways.

Having needs doesn't make you needy

Having needs doesn't make you needy

Feeling enough & emotional capacity in relationships

Feeling enough & emotional capacity in relationships

Emotional Regulation & Navigating Big Feelings

Emotional Regulation & Navigating Big Feelings

Healthy Relationships & Conflict - Be Willing To Upset

Healthy Relationships & Conflict - Be Willing To Upset

Honouring Boundaries For Healthy Relationships

Honouring Boundaries For Healthy Relationships

You Are Enough. Stop Fighting For Your Limitations.

You Are Enough. Stop Fighting For Your Limitations.

How To Have Great Relationships

How To Have Great Relationships

Use Your Resistance Wisely

Use Your Resistance Wisely

Choose Your Pain, Choose Your Joy

Choose Your Pain, Choose Your Joy