Канал: Sprint Project Clips

Beginner Sprint Drills

Beginner Sprint Drills

Muscle Fibers of an Elite Sprinter

Muscle Fibers of an Elite Sprinter

How to Move ur Arms like Usain Bolt

How to Move ur Arms like Usain Bolt

Usain Bolt Told You This!

Usain Bolt Told You This!

Are You Getting Enough Rest?

Are You Getting Enough Rest?

How to fall asleep fast!

How to fall asleep fast!

Are you getting enough sleep?

Are you getting enough sleep?

Struggling to get Faster? Do This!

Struggling to get Faster? Do This!

What time should you train?

What time should you train?

Dont Make This Mistake!

Dont Make This Mistake!

This Mistake is making You Slower!

This Mistake is making You Slower!

Tight Hips? Do this!

Tight Hips? Do this!

Fix This Mistake to Run Faster

Fix This Mistake to Run Faster

Are you making this mistake?

Are you making this mistake?

Run Faster by Doing This!

Run Faster by Doing This!

Fix ur Arms to Run Faster

Fix ur Arms to Run Faster

Train your ankles to run Faster!

Train your ankles to run Faster!

Run Faster by Fixing your Foot Strike!

Run Faster by Fixing your Foot Strike!

This Progression Series Will Make You Faster!

This Progression Series Will Make You Faster!

Improve your Reaction Time with these 3 Exercises!

Improve your Reaction Time with these 3 Exercises!

Improve Your Start Like This

Improve Your Start Like This

Are Weak Feet Making You Slow?

Are Weak Feet Making You Slow?

This Series Will Make You Faster

This Series Will Make You Faster

Stop Doing THIS

Stop Doing THIS

Run Faster with This

Run Faster with This

Are You Landing Like This?

Are You Landing Like This?

These Jumps Will Make You Faster!

These Jumps Will Make You Faster!

3 Reasons Usain Bolt Was Unstoppable

3 Reasons Usain Bolt Was Unstoppable

Are You Making THIS Mistake?

Are You Making THIS Mistake?

Skips Will Make You Faster!

Skips Will Make You Faster!

How to Unlock Your Hips to Run Faster?

How to Unlock Your Hips to Run Faster?

Do This Drill to Run Faster!

Do This Drill to Run Faster!

Is This Bad Technique?

Is This Bad Technique?

Science Says, Do This To Run FASTER

Science Says, Do This To Run FASTER

How To Warm Up Like Usain Bolt?

How To Warm Up Like Usain Bolt?

Will Hip Thrust Make You FASTER?

Will Hip Thrust Make You FASTER?

How To Do The "FIGURE 4"?

How To Do The "FIGURE 4"?

At 16 he ran 10.09

At 16 he ran 10.09

This is Why SLED PUSHES Make You Faster

This is Why SLED PUSHES Make You Faster

This Matters When SPRINTING

This Matters When SPRINTING

Improve Your Speed with "INVISIBLE TECHNIQUE"

Improve Your Speed with "INVISIBLE TECHNIQUE"

Are you doing this exercise? Get fast now!

Are you doing this exercise? Get fast now!

Secret of Usain Bolt's Speed

Secret of Usain Bolt's Speed

INCREASE ur Speed with This Gym Exercise!

INCREASE ur Speed with This Gym Exercise!

Kevin Hart Got Feet

Kevin Hart Got Feet

NYC Meetup to run FASTER

NYC Meetup to run FASTER

Want to run faster? Do this!

Want to run faster? Do this!

How to Warm Up like Usain Bolt?

How to Warm Up like Usain Bolt?

Usain Bolt vs 100 Humans

Usain Bolt vs 100 Humans

Muscle Fibers of an Elite Sprinter

Muscle Fibers of an Elite Sprinter

Do You Make This Mistake?

Do You Make This Mistake?

Stop Doing THIS When you Sprint

Stop Doing THIS When you Sprint

This 1 TINY thing can RUIN your speed

This 1 TINY thing can RUIN your speed

Hi! I am 14 and run a 4.52 laser timed

Hi! I am 14 and run a 4.52 laser timed

Train This Muscle For a Faster Start

Train This Muscle For a Faster Start

I went from 11.8 to 11.2

I went from 11.8 to 11.2

how to run faster using the griddy

how to run faster using the griddy

1 Simple Way To Improve Ankle Stiffness

1 Simple Way To Improve Ankle Stiffness

How to fix your top speed mechanics

How to fix your top speed mechanics

This 1 THING can KILL your speed

This 1 THING can KILL your speed

How to warm up like a world champion

How to warm up like a world champion

This Sprinter Has Superhuman Genetics

This Sprinter Has Superhuman Genetics

This 1 THING can kill your sprint start

This 1 THING can kill your sprint start

1 tip to instantly improve your 40 yard

1 tip to instantly improve your 40 yard

Are your arms swinging like during the sprint start?

Are your arms swinging like during the sprint start?

Are you landing like this when sprinting?

Are you landing like this when sprinting?

Do you get keep getting smoked in the start?

Do you get keep getting smoked in the start?

Is this messing up your sprint start?

Is this messing up your sprint start?

Run faster using the "figure 4" position

Run faster using the "figure 4" position

Try this SCIENTIFIC test if you want to run faster

Try this SCIENTIFIC test if you want to run faster

If you're an athlete, can you do this drill easily?

If you're an athlete, can you do this drill easily?

dont try this at home

dont try this at home

How to unfvck your hips and run faster

How to unfvck your hips and run faster

Run faster with a shorter GCT

Run faster with a shorter GCT

Usain Bolt stride equals 1.5 Kevin Harts

Usain Bolt stride equals 1.5 Kevin Harts

Why You SHOULD NOT Copy Usain Bolt's technique

Why You SHOULD NOT Copy Usain Bolt's technique

How to improve stride frequency

How to improve stride frequency

How to warm up like a world champion

How to warm up like a world champion

9x Olympic Champ explains how to run faster

9x Olympic Champ explains how to run faster

2 ways became Usain Bolt so fast

2 ways became Usain Bolt so fast

2 SCIENTIFIC Ways To Run Faster

2 SCIENTIFIC Ways To Run Faster

3 UNFAIR reasons Usain Bolt was fast

3 UNFAIR reasons Usain Bolt was fast

Should you lose weight to run faster?

Should you lose weight to run faster?

Train Your Tendons To Unlock Your True Speed

Train Your Tendons To Unlock Your True Speed

How to Fix That Weird Pain You've Been Ignoring

How to Fix That Weird Pain You've Been Ignoring

3 reasons Usain Bolt was unstoppable

3 reasons Usain Bolt was unstoppable

5 Ways to run slower

5 Ways to run slower

Sprinters vs Non Sprinters (Science Explained)

Sprinters vs Non Sprinters (Science Explained)

Sprinters vs Marathon Runners

Sprinters vs Marathon Runners

If your coach looks like this, it's over

If your coach looks like this, it's over

Is this jump real?

Is this jump real?

Is the toe drag necessary?

Is the toe drag necessary?

How to fix that weird pain

How to fix that weird pain

How much does genetics affects performance?

How much does genetics affects performance?

This mistake is killing your speed

This mistake is killing your speed

The Day Usain Bolt became Unstoppable

The Day Usain Bolt became Unstoppable

Have you seen this video of Usain Bolt warming up?

Have you seen this video of Usain Bolt warming up?

The "Invisible" Technique For Running Faster

The "Invisible" Technique For Running Faster

Did someone tell you this lie about speed?

Did someone tell you this lie about speed?

Olympian Explains Usain Bolt's Special Arm Technique

Olympian Explains Usain Bolt's Special Arm Technique

Olympian Explains Best Position For Running Faster

Olympian Explains Best Position For Running Faster

Olympian Explains Arm Technique For Running Faster

Olympian Explains Arm Technique For Running Faster

Olympian Explains Technique For Running Faster

Olympian Explains Technique For Running Faster

Controversial Speed Workout

Controversial Speed Workout

Are you a Frequency or Power Based sprinter?

Are you a Frequency or Power Based sprinter?

How long should your strides be for max speed?

How long should your strides be for max speed?

The "Figure 4" Position for running faster explained

The "Figure 4" Position for running faster explained

Olympian Gives Controversial Advice

Olympian Gives Controversial Advice

Should you copy Usain Bolt?

Should you copy Usain Bolt?

How to warmup like Usain Bolt

How to warmup like Usain Bolt

This Mistake Could Be Killing Your Speed

This Mistake Could Be Killing Your Speed

Usain Bolt Is Built Different

Usain Bolt Is Built Different

The "Weirdest Drill" you've probably seen

The "Weirdest Drill" you've probably seen

Should you sprint on your toes?

Should you sprint on your toes?

The "Invisible Technique" To Run Faster

The "Invisible Technique" To Run Faster

The "Invisible Technique" To Run Faster

The "Invisible Technique" To Run Faster

This Mistake Could Be Killing Your Speed

This Mistake Could Be Killing Your Speed

How to train as an athlete

How to train as an athlete

3 sprint starts to run faster

3 sprint starts to run faster

The truth about lifting and getting fast #shorts

The truth about lifting and getting fast #shorts

Are you making any of these mistakes in the gym?

Are you making any of these mistakes in the gym?

This Will RUIN Your Speed #shorts

This Will RUIN Your Speed #shorts

4 Exercises to protect your hamstrings

4 Exercises to protect your hamstrings

When people say you can't train speed... #shorts

When people say you can't train speed... #shorts

If life was like a video game...

If life was like a video game...

5 Exercises To Protect Your Hips

5 Exercises To Protect Your Hips

This treadmill is SCARY 😳 #shorts

This treadmill is SCARY 😳 #shorts

Try this to unlock FREAK Speed #shorts

Try this to unlock FREAK Speed #shorts

50 Year Old Embarrasses 20 Year Old #shorts

50 Year Old Embarrasses 20 Year Old #shorts

Is copying elite athletes making you worse?

Is copying elite athletes making you worse?

How to "trick" your body to perform better #shorts

How to "trick" your body to perform better #shorts

How to become a freak athlete #shorts

How to become a freak athlete #shorts

Struggling to improve your speed? #shorts

Struggling to improve your speed? #shorts

Are you making any of these mistakes? #shorts

Are you making any of these mistakes? #shorts