Канал: Doctor Ali Mattu

What if my therapist doesn't believe me?

What if my therapist doesn't believe me?

Have social anxiety? Give effective compliments!

Have social anxiety? Give effective compliments!

Psychologist explains mindfulness

Psychologist explains mindfulness

Psychologist reacts to The Sopranos

Psychologist reacts to The Sopranos

Can you become a therapist if you have a mental illness?

Can you become a therapist if you have a mental illness?

Talking about your feelings isn't always the solution

Talking about your feelings isn't always the solution

Anxiety is like the boss enemy music (with no boss)

Anxiety is like the boss enemy music (with no boss)

Uncertainty fuels worries

Uncertainty fuels worries

Easy grounding skill for anxiety

Easy grounding skill for anxiety

All mental health is on a continuum

All mental health is on a continuum

When anxiety makes you feel like things aren't real

When anxiety makes you feel like things aren't real

Psychologist reacts to HBO's Barry

Psychologist reacts to HBO's Barry

What is a good coping skill?

What is a good coping skill?

Doing this will keep you STUCK in anxiety

Doing this will keep you STUCK in anxiety

How to find the right therapist for you

How to find the right therapist for you

Psychologist reacts to HBO's Euphoria

Psychologist reacts to HBO's Euphoria

Acceptance is about letting go of the struggle

Acceptance is about letting go of the struggle

Anxiety can be an invisible problem

Anxiety can be an invisible problem

Why do some develop phobias while others don't?

Why do some develop phobias while others don't?

What bipolar disorder feels like

What bipolar disorder feels like

Socially anxious people want connection

Socially anxious people want connection

Being in a relationship with a therapist

Being in a relationship with a therapist

If you're worried someone is suicidal, ask them

If you're worried someone is suicidal, ask them

Your thoughts might be scary. That doesn’t make them dangerous.

Your thoughts might be scary. That doesn’t make them dangerous.

Do you have anxiety or an anxiety disorder?

Do you have anxiety or an anxiety disorder?

Your therapist is not your friend

Your therapist is not your friend

Psychologist’s advice for 20 year olds

Psychologist’s advice for 20 year olds

This SIMPLE QUESTION Changed My Marriage

This SIMPLE QUESTION Changed My Marriage

The surprising truth about courage

The surprising truth about courage

This is the biggest lie in mental health

This is the biggest lie in mental health

This is the most important mental health skill

This is the most important mental health skill

The bravest people are those who have anxiety

The bravest people are those who have anxiety

The mental health tip I ignored that could have saved me months of suffering

The mental health tip I ignored that could have saved me months of suffering

The best thing for mental health? I ignored it. Here's what happened.

The best thing for mental health? I ignored it. Here's what happened.

Boost your long term mental health in minutes

Boost your long term mental health in minutes

Honest conversations about mental health - Inside Voices with Dr. Ali

Honest conversations about mental health - Inside Voices with Dr. Ali

Don’t say this to people who self-harm

Don’t say this to people who self-harm

Do this if you want to stop self-harming

Do this if you want to stop self-harming

3 must know facts about self-harm

3 must know facts about self-harm

The 3 best ways to treat trauma and PTSD

The 3 best ways to treat trauma and PTSD

Why facing your fears might not work

Why facing your fears might not work

The problem with productivity content

The problem with productivity content

Trauma versus PTSD (Post Traumatic Stress Disorder)

Trauma versus PTSD (Post Traumatic Stress Disorder)

Anxiety affirmations from an anxiety expert #motivation #anxietyrelief #psychologist

Anxiety affirmations from an anxiety expert #motivation #anxietyrelief #psychologist

What is mental health?

What is mental health?

When you’re anxious about pooping in public.

When you’re anxious about pooping in public.

Men can get Postpartum Depression too

Men can get Postpartum Depression too

Grieving a loss? Here's what to do.

Grieving a loss? Here's what to do.

How grief changes you and what to do about it

How grief changes you and what to do about it

The TRUTH about depression and motivation

The TRUTH about depression and motivation

5 ONE-MINUTE Habits to Beat DEPRESSION

5 ONE-MINUTE Habits to Beat DEPRESSION

Psychologist shares most important lesson he's learned

Psychologist shares most important lesson he's learned

Say “YES” to this and you might have DEPRESSION

Say “YES” to this and you might have DEPRESSION

Have you ever been attracted to a patient?

Have you ever been attracted to a patient?

How do anxiety and depression go together?

How do anxiety and depression go together?

Anxiety Expert Reacts to Popular Anxiety TikToks 2

Anxiety Expert Reacts to Popular Anxiety TikToks 2

Psychologist used DEEP BREATHING and ended up in the ER

Psychologist used DEEP BREATHING and ended up in the ER

Lies mental health influencers tell you

Lies mental health influencers tell you

How to support your partner dealing with anxiety

How to support your partner dealing with anxiety

Anxiety Expert Reacts to Popular Anxiety TikToks

Anxiety Expert Reacts to Popular Anxiety TikToks

Can anxiety make you sick?

Can anxiety make you sick?

4 social anxiety skills you need to start using now

4 social anxiety skills you need to start using now

Social anxiety skills you won't learn in school

Social anxiety skills you won't learn in school

3 most HARMFUL habits that keep you ANXIOUS

3 most HARMFUL habits that keep you ANXIOUS

Are you depressed or just sad? Here's how to tell

Are you depressed or just sad? Here's how to tell

NEVER say this to people with OCD

NEVER say this to people with OCD

Top 9 most HARMFUL habits that keep you ANXIOUS

Top 9 most HARMFUL habits that keep you ANXIOUS

Don't say "I'm so OCD" - Try this instead

Don't say "I'm so OCD" - Try this instead

How to listen like a therapist

How to listen like a therapist

Every therapy ad on Instagram

Every therapy ad on Instagram

Megan Thee Stallion's Anxiety: Psychologist breaks down the lyrics

Megan Thee Stallion's Anxiety: Psychologist breaks down the lyrics

BEST and WORST of OCD treatments

BEST and WORST of OCD treatments

What is the best treatment for borderline personality disorder?

What is the best treatment for borderline personality disorder?

Why do I NEED to diagnose myself with a mental illnesses?

Why do I NEED to diagnose myself with a mental illnesses?

Psychologist Explains Borderline Personality Disorder: Signs and Symptoms

Psychologist Explains Borderline Personality Disorder: Signs and Symptoms

Stop trying to CONTROL your OCD thoughts. Switch to ACCEPTANCE.

Stop trying to CONTROL your OCD thoughts. Switch to ACCEPTANCE.

Your OCD thoughts are scary...BUT they're not dangerous

Your OCD thoughts are scary...BUT they're not dangerous

EVERYTHING you've heard about OCD is WRONG

EVERYTHING you've heard about OCD is WRONG

What OCD does to the brain

What OCD does to the brain

Why we can't stop talking about the Try Guys

Why we can't stop talking about the Try Guys

If we said our OCD thoughts out loud

If we said our OCD thoughts out loud

OCD explained for beginners - how I wish I was taught

OCD explained for beginners - how I wish I was taught

NEVER do this to someone with an anxiety disorder!

NEVER do this to someone with an anxiety disorder!

Anxiety therapist reacts to top YouTuber's fear challenge

Anxiety therapist reacts to top YouTuber's fear challenge

Do NOT say "I'm so OCD"! (here's why)

Do NOT say "I'm so OCD"! (here's why)

Top Social Anxiety Tips for Confidence!

Top Social Anxiety Tips for Confidence!

Exercises to get rid of social anxiety

Exercises to get rid of social anxiety

Make friends with your anxiety

Make friends with your anxiety

5 4 3 2 1 method to reduce anxiety

5 4 3 2 1 method to reduce anxiety

How to overcome social anxiety disorder

How to overcome social anxiety disorder

Social Anxiety Disorder explained for beginners - how I wish I was taught

Social Anxiety Disorder explained for beginners - how I wish I was taught

When is social anxiety disorder diagnosed?

When is social anxiety disorder diagnosed?

ANXIETY 101 - Everything You Need to Know

ANXIETY 101 - Everything You Need to Know

Psychologist Explains Hulk’s Dialectical Behavior Therapy (DBT) | She-Hulk Episode 1

Psychologist Explains Hulk’s Dialectical Behavior Therapy (DBT) | She-Hulk Episode 1

Easy breathing exercise for anxiety

Easy breathing exercise for anxiety

Anxiety Versus Anxiety Disorder

Anxiety Versus Anxiety Disorder

Do You Have Plastic In Your Brain Right Now? #TeamSeas

Do You Have Plastic In Your Brain Right Now? #TeamSeas

Gender in mental healthcare

Gender in mental healthcare

How to deal with intrusive thoughts and anxiety

How to deal with intrusive thoughts and anxiety

Asking my dad why he didn't want me to be a psychologist

Asking my dad why he didn't want me to be a psychologist

Real psychologist reacts to BTS (방탄소년단)

Real psychologist reacts to BTS (방탄소년단)

In Treatment | A Psychologist Answers Questions About Therapy | HBO

In Treatment | A Psychologist Answers Questions About Therapy | HBO

Overcome social anxiety WITHOUT therapy

Overcome social anxiety WITHOUT therapy

How to start therapy as a beginner- STEP BY STEP

How to start therapy as a beginner- STEP BY STEP

Overcoming pandemic re-entry anxiety

Overcoming pandemic re-entry anxiety

5 things high school psychology students must do now to GET AHEAD

5 things high school psychology students must do now to GET AHEAD

Psychologist Plays Never Have I Ever

Psychologist Plays Never Have I Ever

How to stop constantly worrying about the future

How to stop constantly worrying about the future

6 career decisions I regret as a psychologist

6 career decisions I regret as a psychologist

Fastest way to learn psychology in college

Fastest way to learn psychology in college

Can I be a therapist if I have a mental illness?

Can I be a therapist if I have a mental illness?

What’s in my bag? Daily mental health ESSENTIALS!

What’s in my bag? Daily mental health ESSENTIALS!

How Media Can Help Us Understand Each Other LIVE

How Media Can Help Us Understand Each Other LIVE

What to do when you have no motivation to do anything | #WithMe

What to do when you have no motivation to do anything | #WithMe

Psychologist tries to overcome insomnia in one week, here’s what happened

Psychologist tries to overcome insomnia in one week, here’s what happened

Real Psychologist Reacts to Zoom Memes for Self Quaranteens

Real Psychologist Reacts to Zoom Memes for Self Quaranteens

Living during a traumatic event: 4 skills to recover and grow

Living during a traumatic event: 4 skills to recover and grow

The Psych Show Live Stream

The Psych Show Live Stream

How can I be a good parent during coronavirus?

How can I be a good parent during coronavirus?

The best way to watch TV if you want to feel better

The best way to watch TV if you want to feel better

Mental illness during coronavirus

Mental illness during coronavirus

To all seniors graduating during the coronavirus outbreak

To all seniors graduating during the coronavirus outbreak

Real psychologist explains emotions to his daughter

Real psychologist explains emotions to his daughter

How to cope when the world is canceled: 6 critical skills

How to cope when the world is canceled: 6 critical skills

STOP touching your face - STEP BY STEP guide

STOP touching your face - STEP BY STEP guide

10 quick anxiety relief techniques

10 quick anxiety relief techniques

Should I major in psychology?

Should I major in psychology?

Coronavirus anxiety (Covid-19): How to stop worrying about your health

Coronavirus anxiety (Covid-19): How to stop worrying about your health

6 skills NEW THERAPISTS must develop to BE EFFECTIVE

6 skills NEW THERAPISTS must develop to BE EFFECTIVE

I hate The Rise of Skywalker and I don’t want to anymore

I hate The Rise of Skywalker and I don’t want to anymore

How to listen like a therapist: 4 secret skills

How to listen like a therapist: 4 secret skills

Real psychologist reacts to porn literacy (safe for work)

Real psychologist reacts to porn literacy (safe for work)

Stop having panic attacks: beginner's step by step guide

Stop having panic attacks: beginner's step by step guide

Therapist answers commonly googled questions about therapy

Therapist answers commonly googled questions about therapy

How to get better sleep (WITHOUT MEDICATIONS)

How to get better sleep (WITHOUT MEDICATIONS)

Leaving academia to make YouTube videos

Leaving academia to make YouTube videos

Trauma and PTSD in HBO’s Barry | Doctor Commentaries

Trauma and PTSD in HBO’s Barry | Doctor Commentaries

Substance use and addiction in HBO’s Euphoria | Doctor Commentaries

Substance use and addiction in HBO’s Euphoria | Doctor Commentaries

Systemic bias in HBO’s The Night Of | Doctor Commentaries

Systemic bias in HBO’s The Night Of | Doctor Commentaries

Fragile masculinity in HBO’s The Sopranos | Doctor Commentaries

Fragile masculinity in HBO’s The Sopranos | Doctor Commentaries

Depression in HBO’s Game of Thrones | Doctor Commentaries

Depression in HBO’s Game of Thrones | Doctor Commentaries

Attachment problems in HBO’s Succession | Doctor Commentaries

Attachment problems in HBO’s Succession | Doctor Commentaries

Anxiety and OCD in HBO’s Girls | Doctor Commentaries

Anxiety and OCD in HBO’s Girls | Doctor Commentaries

What's it like to go through a panic attack | Netflix + Vox The Mind, Explained: Anxiety

What's it like to go through a panic attack | Netflix + Vox The Mind, Explained: Anxiety

What I wish I knew before I became a psychotherapist

What I wish I knew before I became a psychotherapist

Real Therapist Fake Therapy #2: How to explain anxiety to someone

Real Therapist Fake Therapy #2: How to explain anxiety to someone

How Dr. Ali Mattu joined The Employables on A&E

How Dr. Ali Mattu joined The Employables on A&E

Real Therapist Fake Therapy #1: Anxiety Treatment

Real Therapist Fake Therapy #1: Anxiety Treatment

Celebrating Mental Health Playlist

Celebrating Mental Health Playlist

Real Psychologist Reacts to Emotional First Aid Kit

Real Psychologist Reacts to Emotional First Aid Kit

Losing a dog is like losing a family member

Losing a dog is like losing a family member

How to develop empathy skills

How to develop empathy skills

The Mental Health Struggles Of Being A YouTuber: Trolls, Jealousy, Burnout

The Mental Health Struggles Of Being A YouTuber: Trolls, Jealousy, Burnout

Majoring In Psychology: 5 tips every psychology major needs to know

Majoring In Psychology: 5 tips every psychology major needs to know

Learn mindfulness meditation in seconds (NOT HOURS): 10 simple exercises

Learn mindfulness meditation in seconds (NOT HOURS): 10 simple exercises

Psychologist reacts to TV therapists

Psychologist reacts to TV therapists

Treat content moderators just like first responders

Treat content moderators just like first responders

What is imposter syndrome and how can you deal with it?

What is imposter syndrome and how can you deal with it?

How to stop panic attacks FASTER! (without practice)

How to stop panic attacks FASTER! (without practice)

Managing stress for beginners - STEP BY STEP GUIDE

Managing stress for beginners - STEP BY STEP GUIDE

Being married to a psychologist | Answering your questions about our relationship

Being married to a psychologist | Answering your questions about our relationship

How To Start Overcoming Anxiety As A Beginner - STEP BY STEP

How To Start Overcoming Anxiety As A Beginner - STEP BY STEP

Real psychologist reviews: Mental illness memes part 2

Real psychologist reviews: Mental illness memes part 2

How to talk to people about your mental illness

How to talk to people about your mental illness

Stop saying “committed suicide"

Stop saying “committed suicide"

Why am I depriving myself of sleep?

Why am I depriving myself of sleep?

Real psychologist reviews mental illness memes

Real psychologist reviews mental illness memes

4 tips to overcome news anxiety

4 tips to overcome news anxiety

Do I have separation anxiety?

Do I have separation anxiety?

Your comments helped me overcome perfectionism

Your comments helped me overcome perfectionism

6 things to do when someone suffers a tragedy or loss

6 things to do when someone suffers a tragedy or loss

I ate 5 chapsticks to prove my masculinity

I ate 5 chapsticks to prove my masculinity

BEST and WORST cognitive behavioral therapy (CBT)

BEST and WORST cognitive behavioral therapy (CBT)

My YouTube perfectionism and fear of failure

My YouTube perfectionism and fear of failure

Mental health tips from 75 therapists

Mental health tips from 75 therapists

We need to talk about mental health

We need to talk about mental health

Why is it so hard to get good therapy?

Why is it so hard to get good therapy?

How to deal with emotions in a healthy way

How to deal with emotions in a healthy way

11 ways to cope with bipolar disorder

11 ways to cope with bipolar disorder

10 Bipolar Depression Myths

10 Bipolar Depression Myths

5 skills psychology grad students must develop now to GET AHEAD

5 skills psychology grad students must develop now to GET AHEAD

How to help friends and family with depression

How to help friends and family with depression

Why I give psychology away

Why I give psychology away

When a therapist and patient share the same fear (psychology stand up comedy)

When a therapist and patient share the same fear (psychology stand up comedy)

How human memory works and fails

How human memory works and fails

Should I get a Ph.D. or Psy.D. in psychology?

Should I get a Ph.D. or Psy.D. in psychology?

When I feel helpless as a therapist

When I feel helpless as a therapist

Top 10 myths about psychologists

Top 10 myths about psychologists

When does something become an addiction?

When does something become an addiction?

Becoming a parent for the first time

Becoming a parent for the first time

The Last Jedi psychology explained

The Last Jedi psychology explained

What to do when you hate sounds (misophonia treatment)

What to do when you hate sounds (misophonia treatment)

How to help someone who is suicidal

How to help someone who is suicidal

Star Trek Explained in 4 Minutes

Star Trek Explained in 4 Minutes

You can help me grow through Patreon

You can help me grow through Patreon

Why we should fear white supremacists

Why we should fear white supremacists

Is Edutainment Educational?

Is Edutainment Educational?

NASA space psychology explained

NASA space psychology explained

How to stop tics (WITHOUT MEDICATION)

How to stop tics (WITHOUT MEDICATION)

Neuro Transmissions Collab Blooper

Neuro Transmissions Collab Blooper