Канал: Brey Fitness

320lbs three reps Squat PR! | Brey Fitness

320lbs three reps Squat PR! | Brey Fitness

230lb bench press AMRAP | Brey Fitness

230lb bench press AMRAP | Brey Fitness

330lbs six reps conventional deadlift

330lbs six reps conventional deadlift

345lbs three reps conventional deadlift | Brey Fitness

345lbs three reps conventional deadlift | Brey Fitness

225lbs three reps Bench Press easy | Brey Fitness

225lbs three reps Bench Press easy | Brey Fitness

175lb strict shoulder press smooth | Brey Fitness

175lb strict shoulder press smooth | Brey Fitness

260lb bench press fail | Brey Fitness

260lb bench press fail | Brey Fitness

250lb Bench Press PR! | Brey Fitness

250lb Bench Press PR! | Brey Fitness

SLOWEST GRIND 365lb Squat PR! | Brey Fitness

SLOWEST GRIND 365lb Squat PR! | Brey Fitness

SLOWEST GRIND 365lb Squat PR! | Brey Fitness

SLOWEST GRIND 365lb Squat PR! | Brey Fitness

227.5lbs four reps Bench Press PR! | Brey Fitness

227.5lbs four reps Bench Press PR! | Brey Fitness

207.5lbs seven reps Bench Press PR! | Brey Fitness #shorts

207.5lbs seven reps Bench Press PR! | Brey Fitness #shorts

207.5lbs seven reps Bench Press PR! | Brey Fitness

207.5lbs seven reps Bench Press PR! | Brey Fitness

305lbs four reps Squat PR! | Brey Fitness

305lbs four reps Squat PR! | Brey Fitness

202.5lbs seven reps Bench Press (tied PR) | Brey Fitness

202.5lbs seven reps Bench Press (tied PR) | Brey Fitness

225lbs four reps Bench Press PR! | Brey Fitness #shorts

225lbs four reps Bench Press PR! | Brey Fitness #shorts

275lbs seven reps Squat PR! | Brey Fitness #shorts

275lbs seven reps Squat PR! | Brey Fitness #shorts

225lbs four reps Bench Press PR! | Brey Fitness

225lbs four reps Bench Press PR! | Brey Fitness

300lbs 4 reps Squat PR! | Brey Fitness #gym #gymmotivation #strength

300lbs 4 reps Squat PR! | Brey Fitness #gym #gymmotivation #strength

300lbs four reps Squat PR! | Brey Fitness

300lbs four reps Squat PR! | Brey Fitness

217.5lbs four reps Bench Press | Brey Fitness

217.5lbs four reps Bench Press | Brey Fitness

290lbs four reps Squat | Brey Fitness

290lbs four reps Squat | Brey Fitness

215lbs five reps Bench Press PR! | Brey Fitness #shorts

215lbs five reps Bench Press PR! | Brey Fitness #shorts

280lbs five reps Squat PR! | Brey Fitness #shorts

280lbs five reps Squat PR! | Brey Fitness #shorts

200lbs eight reps Bench Press PR! | Brey Fitness #shorts

200lbs eight reps Bench Press PR! | Brey Fitness #shorts

200lbs eight reps Bench Press PR! | Brey Fitness

200lbs eight reps Bench Press PR! | Brey Fitness

280lbs five reps Squat PR! | Brey Fitness

280lbs five reps Squat PR! | Brey Fitness

260lbs five reps Squat | Brey Fitness #shorts

260lbs five reps Squat | Brey Fitness #shorts

212.5lbs five reps Bench Press | Brey Fitness

212.5lbs five reps Bench Press | Brey Fitness

195lbs eight reps Bench Press PR! | Brey Fitness

195lbs eight reps Bench Press PR! | Brey Fitness

165lbs for reps Seated Shoulder Press PR! | Brey Fitness

165lbs for reps Seated Shoulder Press PR! | Brey Fitness

232.5lbs for a double Bench Press PR! | Brey Fitness

232.5lbs for a double Bench Press PR! | Brey Fitness

135lbs shoulder press AMRAP | Brey Fitness

135lbs shoulder press AMRAP | Brey Fitness

147.5lbs five reps Shoulder Press PR! | Brey Fitness

147.5lbs five reps Shoulder Press PR! | Brey Fitness

152.5lbs four reps Shoulder Press PR! | Brey Fitness

152.5lbs four reps Shoulder Press PR! | Brey Fitness

157.5lbs three reps Shoulder Press PR! | Brey Fitness

157.5lbs three reps Shoulder Press PR! | Brey Fitness

222.5lbs three reps Bench Press | Brey Fitness

222.5lbs three reps Bench Press | Brey Fitness

SLOWEST GRIND EVER? | 175lb shoulder press single

SLOWEST GRIND EVER? | 175lb shoulder press single

335lb Squat Single | Brey Fitness

335lb Squat Single | Brey Fitness

295lbs three reps Back Squat | Brey Fitness

295lbs three reps Back Squat | Brey Fitness

155lbs three reps Seated Shoulder Press PR! | Brey Fitness

155lbs three reps Seated Shoulder Press PR! | Brey Fitness

Leg pressing 740lbs for 13 reps | Brey Fitness

Leg pressing 740lbs for 13 reps | Brey Fitness

Getting back to barbell deadlifting! | Brey Fitness

Getting back to barbell deadlifting! | Brey Fitness

145lbs four reps Shoulder Press | Brey Fitness

145lbs four reps Shoulder Press | Brey Fitness

172.5lb Seated Shoulder Press | Brey Fitness

172.5lb Seated Shoulder Press | Brey Fitness

325lb Smooth Squat | Brey Fitness

325lb Smooth Squat | Brey Fitness

285lbs three reps Squat | Brey Fitness

285lbs three reps Squat | Brey Fitness

Personal Trainer Reacts To Rory Van Ulft's DANGEROUS Training Footage!

Personal Trainer Reacts To Rory Van Ulft's DANGEROUS Training Footage!

Bench Pressing 90lb Dumbbells four reps PR!

Bench Pressing 90lb Dumbbells four reps PR!

Dumbbell Pressing 90lbs four reps PR! | Brey Fitness

Dumbbell Pressing 90lbs four reps PR! | Brey Fitness

245lb Bench Press | Brey Fitness #shorts

245lb Bench Press | Brey Fitness #shorts

245lb Bench Press | Brey Fitness

245lb Bench Press | Brey Fitness

370lbs four reps Trap Bar Deadlift attempt | Brey Fitness

370lbs four reps Trap Bar Deadlift attempt | Brey Fitness

385lbs three reps Trap Bar Deadlift attempt | Brey Fitness

385lbs three reps Trap Bar Deadlift attempt | Brey Fitness

390lbs for a double Trap Bar Deadlift PR! | Brey Fitness

390lbs for a double Trap Bar Deadlift PR! | Brey Fitness

390lbs double Trap Bar Deadlift PR! | Brey Fitness

390lbs double Trap Bar Deadlift PR! | Brey Fitness

225lb Smooth Close Grip Bench Press + Full Bench Press Session (1/18/2024)

225lb Smooth Close Grip Bench Press + Full Bench Press Session (1/18/2024)

Smooth 225lb Close Grip Bench Press | Brey Fitness

Smooth 225lb Close Grip Bench Press | Brey Fitness

First time Shoulder Pressing 70lb Dumbbells!

First time Shoulder Pressing 70lb Dumbbells!

First time Shoulder Pressing 70lb Dumbbells | Brey Fitness

First time Shoulder Pressing 70lb Dumbbells | Brey Fitness

335lbs five reps Trap Bar Deadlift

335lbs five reps Trap Bar Deadlift

350lbs four reps Trap Bar Deadlift

350lbs four reps Trap Bar Deadlift

365lbs three reps Trap Bar Deadlift

365lbs three reps Trap Bar Deadlift

215lbs five reps Bench Press fail

215lbs five reps Bench Press fail

215lbs five reps Bench Press fail | Brey Fitness

215lbs five reps Bench Press fail | Brey Fitness

Fastest 300lb Squat ever! #shorts

Fastest 300lb Squat ever! #shorts

Fastest 300lb Squat ever! | Brey Fitness

Fastest 300lb Squat ever! | Brey Fitness

202.5lbs seven reps Bench Press PR!

202.5lbs seven reps Bench Press PR!

217.5lbs five reps Bench Press PR!

217.5lbs five reps Bench Press PR!

227.5lbs three reps Bench Press PR!

227.5lbs three reps Bench Press PR!

Testing My One Rep Maxes: 2023 Recap

Testing My One Rep Maxes: 2023 Recap

350lbs five reps Trap Bar Deadlift PR! | Brey Fitness

350lbs five reps Trap Bar Deadlift PR! | Brey Fitness

365lbs four reps Trap Bar Deadlift PR! | Brey Fitness

365lbs four reps Trap Bar Deadlift PR! | Brey Fitness

380lbs three reps Trap Bar Deadlift PR! | Brey Fitness

380lbs three reps Trap Bar Deadlift PR! | Brey Fitness

SLOWEST GRIND Squatting 340 lbs! | Brey Fitness #shorts

SLOWEST GRIND Squatting 340 lbs! | Brey Fitness #shorts

250lb bench press spotter grabs early :(

250lb bench press spotter grabs early :(

175lb strict overhead press PR! | Brey Fitness #shorts

175lb strict overhead press PR! | Brey Fitness #shorts

227.5lbs three reps Bench Press attempt | Brey Fitness

227.5lbs three reps Bench Press attempt | Brey Fitness

Another smooth 235lb Bench Press | Brey Fitness

Another smooth 235lb Bench Press | Brey Fitness

275lbs five reps Back Squat | Brey Fitness

275lbs five reps Back Squat | Brey Fitness

285lbs four reps Back Squat PR! | Brey Fitness

285lbs four reps Back Squat PR! | Brey Fitness

300lbs three reps Back Squat PR! | Brey Fitness

300lbs three reps Back Squat PR! | Brey Fitness

320lb smooth Back Squat | Brey Fitness

320lb smooth Back Squat | Brey Fitness

Smooth 235lb Bench Press | Brey Fitness

Smooth 235lb Bench Press | Brey Fitness

270lbs five reps Squat PR! | brey Fitness #shorts

270lbs five reps Squat PR! | brey Fitness #shorts

280lbs four reps Squat PR! | Brey Fitness

280lbs four reps Squat PR! | Brey Fitness

295lbs three reps Squat PR! | Brey Fitness #shorts

295lbs three reps Squat PR! | Brey Fitness #shorts

285lbs three reps Squat (post ankle injury) | Brey Fitness

285lbs three reps Squat (post ankle injury) | Brey Fitness

270lbs four reps Squat PR! | Brey Fitness

270lbs four reps Squat PR! | Brey Fitness

315lb Squat Smooth (post ankle injury) | Brey Fitness

315lb Squat Smooth (post ankle injury) | Brey Fitness

260lbs five reps Squat PR! | Brey Fitness

260lbs five reps Squat PR! | Brey Fitness

240lb Bench Press PR! | Brey Fitness #shorts

240lb Bench Press PR! | Brey Fitness #shorts

215lbs four reps Bench Press | Brey Fitness

215lbs four reps Bench Press | Brey Fitness

SLOWEST GRIND Trap Bar Deadlifting 405lbs! | Brey Fitness

SLOWEST GRIND Trap Bar Deadlifting 405lbs! | Brey Fitness

365lbs three reps Trap Bar Deadlift PR! | Brey Fitness

365lbs three reps Trap Bar Deadlift PR! | Brey Fitness

350lbs four reps Trap Bar Deadlift PR! | Brey Fitness

350lbs four reps Trap Bar Deadlift PR! | Brey Fitness

275lbs three reps Squat (post ankle injury) | Brey Fitness

275lbs three reps Squat (post ankle injury) | Brey Fitness

310lb smooth squat (post ankle injury) | Brey Fitness #shorts

310lb smooth squat (post ankle injury) | Brey Fitness #shorts

140lbs five reps Shoulder Press | Brey Fitness

140lbs five reps Shoulder Press | Brey Fitness

205lbs four reps Close Grip Bench Press PR! | Brey Fitness

205lbs four reps Close Grip Bench Press PR! | Brey Fitness

390lb Trap Bar Deadlift PR! | Brey Fitness

390lb Trap Bar Deadlift PR! | Brey Fitness

265lbs three reps Squat (post ankle injury) | Brey Fitness #shorts

265lbs three reps Squat (post ankle injury) | Brey Fitness #shorts

305lb Squat Smooth (post ankle injury) | Brey Fitness #shorts

305lb Squat Smooth (post ankle injury) | Brey Fitness #shorts

360lbs three reps Trap Bar Deadlift PR! | Brey Fitness

360lbs three reps Trap Bar Deadlift PR! | Brey Fitness

345lbs four reps Trap Bar Deadlift PR! | Brey Fitness

345lbs four reps Trap Bar Deadlift PR! | Brey Fitness

330lbs five reps Trap Bar Deadlift PR! | Brey Fitness

330lbs five reps Trap Bar Deadlift PR! | Brey Fitness

Certified Personal Trainer reacts to GYM FAILS...!

Certified Personal Trainer reacts to GYM FAILS...!

Tempo bench press 5-5-0 with 185lbs four reps | Brey Fitness

Tempo bench press 5-5-0 with 185lbs four reps | Brey Fitness

205lb close grip bench press RPE 7 (Deload) | Brey Fitness

205lb close grip bench press RPE 7 (Deload) | Brey Fitness

225x3 Bench Press Fail | Brey Fitness #shorts

225x3 Bench Press Fail | Brey Fitness #shorts

225x3 Bench Press Fail | Brey Fitness

225x3 Bench Press Fail | Brey Fitness

First time bench pressing 90lb Dumbbells | Brey Fitness

First time bench pressing 90lb Dumbbells | Brey Fitness

350lbs Three Reps Trap Bar Deadlift | Brey Fitness #shorts

350lbs Three Reps Trap Bar Deadlift | Brey Fitness #shorts

385lb Trap Bar Deadlift | Brey Fitness #shorts

385lb Trap Bar Deadlift | Brey Fitness #shorts

320lbs five reps Trap Bar Deadlift (no straps) | Brey Fitness

320lbs five reps Trap Bar Deadlift (no straps) | Brey Fitness

330lbs four reps Trap Bar Deadlift (no straps) | Brey Fitness

330lbs four reps Trap Bar Deadlift (no straps) | Brey Fitness

345lbs three reps Trap Bar Deadlift (no straps) | Brey Fitness

345lbs three reps Trap Bar Deadlift (no straps) | Brey Fitness

315lbs five reps Trap Bar Deadlift | Brey Fitness

315lbs five reps Trap Bar Deadlift | Brey Fitness

325lbs four reps Trap Bar Deadlift | Brey Fitness

325lbs four reps Trap Bar Deadlift | Brey Fitness

Shoulder Pressing 65lb Dumbbells | Brey Fitness

Shoulder Pressing 65lb Dumbbells | Brey Fitness

225lb Close Grip Bench Press PR! | Brey Fitness

225lb Close Grip Bench Press PR! | Brey Fitness

225lbs for reps Bench Press PR! | Brey Fitness

225lbs for reps Bench Press PR! | Brey Fitness

335lbs three reps Trap Bar Deadlift | Brey Fitness

335lbs three reps Trap Bar Deadlift | Brey Fitness

365lb Trap Bar Deadlift | Brey Fitness

365lb Trap Bar Deadlift | Brey Fitness

325lbs three reps Trap Bar Deadlift | Brey Fitness #shorts

325lbs three reps Trap Bar Deadlift | Brey Fitness #shorts

285lb smooth squat | Brey Fitness #shorts

285lb smooth squat | Brey Fitness #shorts

300lbs five reps Trap Bar Deadlift | Brey Fitness

300lbs five reps Trap Bar Deadlift | Brey Fitness

325lbs three reps Trap Bar Deadlift | Brey Fitness

325lbs three reps Trap Bar Deadlift | Brey Fitness

245lbs three reps Squat | Brey Fitness

245lbs three reps Squat | Brey Fitness

Smooth 285lb squat | Brey Fitness

Smooth 285lb squat | Brey Fitness

200lbs seven reps Bench Press PR! | Brey Fitness

200lbs seven reps Bench Press PR! | Brey Fitness

275lb squat smooth. | Brey Fitness

275lb squat smooth. | Brey Fitness

Yes I'm still squatting. (275lb squat)

Yes I'm still squatting. (275lb squat)

237.5lb Bench Press spotter grabs early

237.5lb Bench Press spotter grabs early

200lbs six reps Bench Press PR! | Brey Fitness

200lbs six reps Bench Press PR! | Brey Fitness

212.5lbs four reps Bench Press PR! | Brey Fitness

212.5lbs four reps Bench Press PR! | Brey Fitness

217.5lbs three reps Bench Press PR! | Brey Fitness

217.5lbs three reps Bench Press PR! | Brey Fitness

155lbs three reps Shoulder Press | Brey Fitness

155lbs three reps Shoulder Press | Brey Fitness

170lbs seated shoulder press PR! | Brey Fitness

170lbs seated shoulder press PR! | Brey Fitness

205lbs three reps Close Grip Bench Press PR! | Brey Fitness

205lbs three reps Close Grip Bench Press PR! | Brey Fitness

192.5lbs five reps Close Grip Bench Press PR! | Brey Fitness

192.5lbs five reps Close Grip Bench Press PR! | Brey Fitness

220lb Close Grip Bench Press PR! | Brey Fitness

220lb Close Grip Bench Press PR! | Brey Fitness

635lbs eight reps leg press (RPE 10) | Brey Fitness

635lbs eight reps leg press (RPE 10) | Brey Fitness

235lb bench press PR! | Brey Fitness

235lb bench press PR! | Brey Fitness

225lb bench press is now a warm up lol

225lb bench press is now a warm up lol

145lbs five reps Shoulder Press PR! | Brey Fitness

145lbs five reps Shoulder Press PR! | Brey Fitness

152.5lbs three reps Shoulder Press PR! | Brey Fitness

152.5lbs three reps Shoulder Press PR! | Brey Fitness

165lb shoulder press PR! | Brey Fitness

165lb shoulder press PR! | Brey Fitness

Bench Pressing 85lb Dumbbells for 5 reps (PR!) | Brey Fitness

Bench Pressing 85lb Dumbbells for 5 reps (PR!) | Brey Fitness

180lbs six reps Close Grip Bench Press PR! | Brey Fitness

180lbs six reps Close Grip Bench Press PR! | Brey Fitness

192.5lbs four reps Close Grip Bench Press PR! | Brey Fitness

192.5lbs four reps Close Grip Bench Press PR! | Brey Fitness

200lbs three reps Close Grip Bench Press PR! | Brey Fitness

200lbs three reps Close Grip Bench Press PR! | Brey Fitness

215lbs Close Grip Bench Press PR! | Brey Fitness

215lbs Close Grip Bench Press PR! | Brey Fitness

320lb Squat grind | Brey Fitness #shorts

320lb Squat grind | Brey Fitness #shorts

320lb Squat grind | Brey Fitness

320lb Squat grind | Brey Fitness

185lbs five reps Close Grip Bench Press PR! | Brey Fitness

185lbs five reps Close Grip Bench Press PR! | Brey Fitness

190lbs four reps Close Grip Bench Press PR! | Brey Fitness

190lbs four reps Close Grip Bench Press PR! | Brey Fitness

197.5 lbs three reps Close Grip Bench Press PR! | Brey Fitness

197.5 lbs three reps Close Grip Bench Press PR! | Brey Fitness

210lbs Close Grip Bench Press PR! | Brey Fitness

210lbs Close Grip Bench Press PR! | Brey Fitness

185lbs five reps Close Grip Bench Press PR! | Brey Fitness

185lbs five reps Close Grip Bench Press PR! | Brey Fitness

190lbs four reps Close Grip Bench Press PR! | Brey Fitness

190lbs four reps Close Grip Bench Press PR! | Brey Fitness

197.5 lbs three reps Close Grip Bench Press PR! | Brey Fitness

197.5 lbs three reps Close Grip Bench Press PR! | Brey Fitness

210lbs Close Grip Bench Press PR! | Brey Fitness

210lbs Close Grip Bench Press PR! | Brey Fitness

127.5lbs seven reps shoulder press PR! | Brey Fitness

127.5lbs seven reps shoulder press PR! | Brey Fitness

315lb Squat | Brey Fitness.

315lb Squat | Brey Fitness.

195lbs six reps Bench Press PR! | Brey Fitness

195lbs six reps Bench Press PR! | Brey Fitness

205lbs four reps Bench Press PR! | Brey Fitness

205lbs four reps Bench Press PR! | Brey Fitness

212.5lbs three reps Bench Press PR! | Brey Fitness

212.5lbs three reps Bench Press PR! | Brey Fitness

232.5lbs Bench Press PR! | Brey Fitness

232.5lbs Bench Press PR! | Brey Fitness

Justyn Vicky's death was preventable. #shorts

Justyn Vicky's death was preventable. #shorts

280lbs three reps ATG Squat | Brey Fitness #shorts

280lbs three reps ATG Squat | Brey Fitness #shorts

305lb ATG Squat Single | Brey Fitness #shorts

305lb ATG Squat Single | Brey Fitness #shorts

280lbs three reps Squat | Brey Fitness

280lbs three reps Squat | Brey Fitness

305lb Squat Single | Brey Fitness

305lb Squat Single | Brey Fitness

195lbs five reps Bench Press PR! | Brey Fitness #shorts

195lbs five reps Bench Press PR! | Brey Fitness #shorts

200lbs four reps Bench Press PR! | Brey Fitness #shorts

200lbs four reps Bench Press PR! | Brey Fitness #shorts

210lbs three reps Bench Press PR! | Brey Fitness #shorts

210lbs three reps Bench Press PR! | Brey Fitness #shorts

225lb Bench Press Single | Brey Fitness #shorts

225lb Bench Press Single | Brey Fitness #shorts

195lbs five reps Bench Press PR! | Brey Fitness

195lbs five reps Bench Press PR! | Brey Fitness

200lbs four reps Bench Press PR! | Brey Fitness

200lbs four reps Bench Press PR! | Brey Fitness

210lbs three reps Bench Press PR! | Brey Fitness

210lbs three reps Bench Press PR! | Brey Fitness

225lb Bench Press | Brey Fitness

225lb Bench Press | Brey Fitness

180lbs five reps Close Grip Bench Press PR! | Brey Fitness

180lbs five reps Close Grip Bench Press PR! | Brey Fitness

195lbs three reps Close Grip Bench Press PR! | Bret Fitness

195lbs three reps Close Grip Bench Press PR! | Bret Fitness

205lb Close Grip Bench Press PR! | Brey Fitness

205lb Close Grip Bench Press PR! | Brey Fitness

265lbs three reps Squat PR! | Brey Fitness #shorts

265lbs three reps Squat PR! | Brey Fitness #shorts

290lb High Bar Squat Grind | Brey Fitness #shorts

290lb High Bar Squat Grind | Brey Fitness #shorts

Smooth 275lb high bar Squat | Brey Fitness #shorts

Smooth 275lb high bar Squat | Brey Fitness #shorts

265lbs three reps High Bar Squat PR! | Brey Fitness

265lbs three reps High Bar Squat PR! | Brey Fitness

290lb High Bar Squat Grind | Brey Fitness

290lb High Bar Squat Grind | Brey Fitness

Smooth 275lb High Bar Squat | Brey Fitness

Smooth 275lb High Bar Squat | Brey Fitness

192.5lbs six reps Bench Press PR! | Brey Fitness #shorts

192.5lbs six reps Bench Press PR! | Brey Fitness #shorts

This is what RPE 10 ACTUALLY looks like... (Shoulder Press)

This is what RPE 10 ACTUALLY looks like... (Shoulder Press)

197.5lbs five reps Bench Press PR | Brey Fitness #shorts

197.5lbs five reps Bench Press PR | Brey Fitness #shorts

202.5lbs four reps Bench Press PR | Brey Fitness #shorts

202.5lbs four reps Bench Press PR | Brey Fitness #shorts

207.5lbs three reps Bench Press | Brey Fitness #shorts

207.5lbs three reps Bench Press | Brey Fitness #shorts

This is what RPE 10 looks like... (Shoulder Press PR!)

This is what RPE 10 looks like... (Shoulder Press PR!)

192.5 lbs six reps Bench Press PR! | Brey Fitness

192.5 lbs six reps Bench Press PR! | Brey Fitness

197.5 lbs five reps Bench Press PR! | Brey Fitness!

197.5 lbs five reps Bench Press PR! | Brey Fitness!

202.5 lbs four reps Bench Press PR! | Brey Fitness

202.5 lbs four reps Bench Press PR! | Brey Fitness