Канал: SandraH

Appreciate life today because tomorrow might be late!

Appreciate life today because tomorrow might be late!

10 years as a wheelchair user!

10 years as a wheelchair user!

Beyond the limitation

Beyond the limitation

Quadriplegic | Sit ups in wheelchair

Quadriplegic | Sit ups in wheelchair

Quadriplegic | Updates about my life

Quadriplegic | Updates about my life

Quadriplegic | Transfer to an infrared bed

Quadriplegic | Transfer to an infrared bed

New accessible transport in Bucharest

New accessible transport in Bucharest

Quadriplegic | Tennis wheelchair and daily wheelchair - differences

Quadriplegic | Tennis wheelchair and daily wheelchair - differences

Quadriplegic | Wim Hof methode

Quadriplegic | Wim Hof methode

Quadriplegic | How I put in my tennis wheelchair?

Quadriplegic | How I put in my tennis wheelchair?

Quadriplegic | How do I take out my tennis wheelchair?

Quadriplegic | How do I take out my tennis wheelchair?

New Year's Eve 2023 - 2024

New Year's Eve 2023 - 2024

Rolling in the Arashiyama Bamboo Forest

Rolling in the Arashiyama Bamboo Forest

Travelling to Japan - part 2

Travelling to Japan - part 2

Pheonix instinct in action

Pheonix instinct in action

Travelling to Japan - Part 1

Travelling to Japan - Part 1

Accessible toilet in Japan

Accessible toilet in Japan

Atipic Beauty Bacau 2023

Atipic Beauty Bacau 2023

Heineken experience Amsterdam - accesibility for wheelchair

Heineken experience Amsterdam - accesibility for wheelchair

Quadriplegic | How do I put high heels on?

Quadriplegic | How do I put high heels on?

Standing dance with my best friend

Standing dance with my best friend

Wheelchair Skills Team - Amsterdam

Wheelchair Skills Team - Amsterdam

New hair

New hair

Enjoying life!

Enjoying life!

My boyfriend in my old wheelchair - rolling together

My boyfriend in my old wheelchair - rolling together

How does a wheelchair get in and out of an airplane

How does a wheelchair get in and out of an airplane

Quadriplegic | How I pick up things above my height?

Quadriplegic | How I pick up things above my height?

Quadriplegic | How I take boots on

Quadriplegic | How I take boots on

Short documentary about people with different disabilities

Short documentary about people with different disabilities

Let it snow

Let it snow

Wheelchair tennis | Quadriplegic

Wheelchair tennis | Quadriplegic

Cook with Sandra | Sarmale - romanian stuffed grape leaves

Cook with Sandra | Sarmale - romanian stuffed grape leaves

Christmas in Disneyland Paris - wheelchair friendly

Christmas in Disneyland Paris - wheelchair friendly

Het zijn net mensen - Theater

Het zijn net mensen - Theater

Diversity Fashion Week 2022 - Amsterdam!

Diversity Fashion Week 2022 - Amsterdam!

Qadriplegic | Adapted jumping rope - first time

Qadriplegic | Adapted jumping rope - first time

I did botox in my bladder - Why? | My experience - 1 month

I did botox in my bladder - Why? | My experience - 1 month

Quadriplegic | Acupuncture

Quadriplegic | Acupuncture

Cook with Sandra | Poke bowl

Cook with Sandra | Poke bowl

I was on TV!

I was on TV!

Wheelchair Fashion Row Paris

Wheelchair Fashion Row Paris

MudMasters 2022 in wheelchair - Biddinghuizen

MudMasters 2022 in wheelchair - Biddinghuizen

New toy for my wheelchair 😄

New toy for my wheelchair 😄

Massage with spasms

Massage with spasms

My accident - My Story

My accident - My Story

Quadriplegic | How do I take my shoes off?

Quadriplegic | How do I take my shoes off?

Quadriplegic | My adapted suitcase - Pheonix Instinct

Quadriplegic | My adapted suitcase - Pheonix Instinct

How to roll in Italy

How to roll in Italy

Quadriplegic | Exercises on the ground

Quadriplegic | Exercises on the ground

Making Pizza with Sandra - 15 minutes

Making Pizza with Sandra - 15 minutes

Quadriplegic | I tried adapted skiing

Quadriplegic | I tried adapted skiing

Quadriplegic | I tried wakeboarding

Quadriplegic | I tried wakeboarding

Make sport accessible to all!

Make sport accessible to all!

Quadriplegic | Pulling rope

Quadriplegic | Pulling rope

Quadriplegic | Dishwasher

Quadriplegic | Dishwasher

Quadriplegic | Bench press

Quadriplegic | Bench press

Quadriplegic | Bowling from a wheelchair

Quadriplegic | Bowling from a wheelchair

Quadriplegic - Adapted burpees

Quadriplegic - Adapted burpees

Quadriplegic - using Dyson Airwrap

Quadriplegic - using Dyson Airwrap

Spasms during electrostimulation - TENS

Spasms during electrostimulation - TENS

Invisalign - after 4 months

Invisalign - after 4 months

Wheelchair life Romania - How you make it accessible where there are stairs and no lift?

Wheelchair life Romania - How you make it accessible where there are stairs and no lift?

Wheel blades - I tested them for the first time

Wheel blades - I tested them for the first time

Quadriplegic and cleaning

Quadriplegic and cleaning

Quadriplegic | Can I swim?

Quadriplegic | Can I swim?

Trying HelloFresh - first impression

Trying HelloFresh - first impression

Quadriplegic | Testing a leg lifter

Quadriplegic | Testing a leg lifter

Which products do I use to build my energy? Swych review

Which products do I use to build my energy? Swych review

Quadriplegic | Transfer in the bathtub

Quadriplegic | Transfer in the bathtub

I will test these 2 to see if they work for me and I willlet you know my opinion about in a video

I will test these 2 to see if they work for me and I willlet you know my opinion about in a video

Invisalign - My first impression - What you should know

Invisalign - My first impression - What you should know

Quadriplegic | Cooking with Sandra - romanian food

Quadriplegic | Cooking with Sandra - romanian food

Quadriplegic | Transfer from wheelchair to handbike

Quadriplegic | Transfer from wheelchair to handbike

fuelService | Assistance for disabled drivers to refuel their vehicles

fuelService | Assistance for disabled drivers to refuel their vehicles

Quadriplegic | Cleaning my wheels

Quadriplegic | Cleaning my wheels

Quadriplegic | My adapted kitchen

Quadriplegic | My adapted kitchen

Quadriplegic | Cooking

Quadriplegic | Cooking

Quadriplegic | How I dry my hair? Dyson

Quadriplegic | How I dry my hair? Dyson

Quadriplegic | Practicing wheelies with spasms

Quadriplegic | Practicing wheelies with spasms

SandraH Live Stream

SandraH Live Stream

Get unready with me

Get unready with me

Quadriplegic | How I use Dyson ?

Quadriplegic | How I use Dyson ?

Quadriplegic | Cooking with Sandra

Quadriplegic | Cooking with Sandra

Quadriplegic | Where I work and how it has been adapted to me

Quadriplegic | Where I work and how it has been adapted to me

Quadriplegic | How I get my wheelchair in the car

Quadriplegic | How I get my wheelchair in the car

Quadriplegic | How I close a door with T-Pull Door Closer

Quadriplegic | How I close a door with T-Pull Door Closer

Quadriplegic | Doing laundry independently?

Quadriplegic | Doing laundry independently?

Quadriplegic | Testing out a footmassager

Quadriplegic | Testing out a footmassager

Quadriplegic | Voluntary toes movement

Quadriplegic | Voluntary toes movement

Quadriplegic | How I go up and down a step

Quadriplegic | How I go up and down a step

Quadriplegic | How I style my hair

Quadriplegic | How I style my hair

Quadriplegic | Core exercises on the floor

Quadriplegic | Core exercises on the floor

Quadriplegic | Morning spasms

Quadriplegic | Morning spasms

Quadriplegic | How I keep warm in the winter

Quadriplegic | How I keep warm in the winter

Adapted assault bike for wheelchair

Adapted assault bike for wheelchair

Quadriplegic | How I drive?

Quadriplegic | How I drive?

Quadriplegic | Chin ups with the wheelchair

Quadriplegic | Chin ups with the wheelchair

Unboxing - what I received from America?

Unboxing - what I received from America?

Quadriplegic | Transfer from the ground to the wheelchair - succes

Quadriplegic | Transfer from the ground to the wheelchair - succes

Quadriplegic | How to deal with periods in wheelchair

Quadriplegic | How to deal with periods in wheelchair

Quadriplegic | The craziest thing I've ever done

Quadriplegic | The craziest thing I've ever done

Quadriplegic | Leg stimulation - quadriceps

Quadriplegic | Leg stimulation - quadriceps

Quadriplegic | Transfer to tennis wheelchair

Quadriplegic | Transfer to tennis wheelchair

Quadriplegic | Body workout with my boyfriend

Quadriplegic | Body workout with my boyfriend

Quadriplegic | Ring dip + Pec Stick hold

Quadriplegic | Ring dip + Pec Stick hold

Quadriplegic | My bowel management

Quadriplegic | My bowel management

Quadriplegic | Why I changed wheelchair

Quadriplegic | Why I changed wheelchair

3 days in 15 minutes | Staying in Texel

3 days in 15 minutes | Staying in Texel

Quadriplegic | Going out

Quadriplegic | Going out

Quadriplegic | Getting the wheelchair out of the car

Quadriplegic | Getting the wheelchair out of the car

Quadriplegic | Big news

Quadriplegic | Big news

Quadriplegic | Walking exercise

Quadriplegic | Walking exercise

What do I have in my wheelchair bag?

What do I have in my wheelchair bag?

Quadriplegic | Do I walk in my dream?

Quadriplegic | Do I walk in my dream?

Quadriplegic | Exercises in bed

Quadriplegic | Exercises in bed

Quadriplegic | Things that people told me as a wheelchair user

Quadriplegic | Things that people told me as a wheelchair user

Quadriplegic | Cinema seat transfer

Quadriplegic | Cinema seat transfer

Body workout - Abled and disabled

Body workout - Abled and disabled

Quadriplegic | Bed changing

Quadriplegic | Bed changing

Quadriplegic | Stretching tips in wheelchair

Quadriplegic | Stretching tips in wheelchair

Quadriplegic | Wheelchair self maintenance

Quadriplegic | Wheelchair self maintenance

Transformation - make up artist

Transformation - make up artist

Quadriplegic | SDWChallenge

Quadriplegic | SDWChallenge

How did I earn 40€ in 1 h ?

How did I earn 40€ in 1 h ?

Quadriplegic | Sensitivity test

Quadriplegic | Sensitivity test

Quadriplegic | Wheelchair Yoga

Quadriplegic | Wheelchair Yoga

Quadriplegic | Car transfer

Quadriplegic | Car transfer

Quadriplegic | Dressing in bed

Quadriplegic | Dressing in bed

Quadriplegic | Wheelchair - bed transfer

Quadriplegic | Wheelchair - bed transfer

Coronavirus - Stay positive Andra tutto bene

Coronavirus - Stay positive Andra tutto bene

Quadriplegic | Vacuum my way

Quadriplegic | Vacuum my way

Quadriplegic | Dressing

Quadriplegic | Dressing

Spinal cord injury - bladder control and infection

Spinal cord injury - bladder control and infection

Workout | New achievements

Workout | New achievements

Quadriplegic | Home exercises for everyone - No excuses

Quadriplegic | Home exercises for everyone - No excuses

Quadriplegic | Depression and how to deal with - Mental health begins with me!

Quadriplegic | Depression and how to deal with - Mental health begins with me!

Quadriplegic | Transfer to shower chair

Quadriplegic | Transfer to shower chair

Quadriplegic | Wheelchair treadmill

Quadriplegic | Wheelchair treadmill

Wheelchair race

Wheelchair race

Quadriplegic | Going uphill

Quadriplegic | Going uphill

Quadriplegic | Nerve pain management

Quadriplegic | Nerve pain management

Quadriplegic | Spasticity is good?

Quadriplegic | Spasticity is good?

Quadriplegic | Flexibility

Quadriplegic | Flexibility

Quadriplegic | Warming clothes for winter

Quadriplegic | Warming clothes for winter

Quadriplegic and cooking!?

Quadriplegic and cooking!?

Cleaning wheelchair

Cleaning wheelchair

Quadriplegic | Transfer ground wheelchair - 2 wheelchairs

Quadriplegic | Transfer ground wheelchair - 2 wheelchairs

Krampus in my city - Christmas tradition in Italy

Krampus in my city - Christmas tradition in Italy

Quadriplegic | How do I catheterize

Quadriplegic | How do I catheterize

Quadriplegic | Standing after 5 years

Quadriplegic | Standing after 5 years

Quadriplegic | Skin pressure

Quadriplegic | Skin pressure

CHRISTMAS JAPAN CANDY BOX - UNBOXING

CHRISTMAS JAPAN CANDY BOX - UNBOXING

ROHO pillow and backrest

ROHO pillow and backrest

Quadriplegic | Crossfit workout

Quadriplegic | Crossfit workout

Quadriplegic | Typical diet and accesories in the kitchen

Quadriplegic | Typical diet and accesories in the kitchen

Quadriplegic | Adapted jacket

Quadriplegic | Adapted jacket

Quadriplegic | Roads in Romania

Quadriplegic | Roads in Romania

Quadriplegic | How I get into plane

Quadriplegic | How I get into plane

Quadriplegic | Workout gloves

Quadriplegic | Workout gloves

Quadriplegic | Transfer in the car

Quadriplegic | Transfer in the car

Quadriplegic | Low toilet transfer

Quadriplegic | Low toilet transfer

Quadriplegic | New Wheelchair Progeo Ego

Quadriplegic | New Wheelchair Progeo Ego

Quadriplegic | How I do my hair?

Quadriplegic | How I do my hair?

Quadriplegic | Q&A - I broke my neck

Quadriplegic | Q&A - I broke my neck

Quadriplegic | ground to wheelchair - I followed your advices

Quadriplegic | ground to wheelchair - I followed your advices

Quadriplegic | Low couch transfer

Quadriplegic | Low couch transfer

Quadriplegic | Breathing exercises

Quadriplegic | Breathing exercises

Illumination Show Disneyland Paris

Illumination Show Disneyland Paris

Quadriplegic | C6 going up a ramp

Quadriplegic | C6 going up a ramp

Quadriplegic | How I do laces?

Quadriplegic | How I do laces?

Quadriplegic | Crossfit Metcon

Quadriplegic | Crossfit Metcon

Quadriplegic | Transfer from ground to wheelchair #2

Quadriplegic | Transfer from ground to wheelchair #2

Quadriplegic | Transfer from ground to wheelchair failed

Quadriplegic | Transfer from ground to wheelchair failed

Spasms #2 without shoes

Spasms #2 without shoes

Quadriplegic | How I put on my shoes 1:1

Quadriplegic | How I put on my shoes 1:1

Quadriplegic | How I put my triride

Quadriplegic | How I put my triride

Quadriplegic | Exercises + transfer from ground to couch

Quadriplegic | Exercises + transfer from ground to couch

Spasms

Spasms

Quadriplegic | Fingers stretch

Quadriplegic | Fingers stretch

Quadriplegic | How I move my legs passively

Quadriplegic | How I move my legs passively

Quadriplegic | Exercises part 2

Quadriplegic | Exercises part 2

This is Holland

This is Holland

Quadriplegic | Walking exercise

Quadriplegic | Walking exercise

Quadriplegic | Ground exercises #2

Quadriplegic | Ground exercises #2

Quadriplegic | Rolling with the wheelchair

Quadriplegic | Rolling with the wheelchair

Quadriplegic | Ground exercises

Quadriplegic | Ground exercises

Green make up

Green make up

Making food on my own? | Quadriplegic

Making food on my own? | Quadriplegic

Individual lashes | Quadriplegic

Individual lashes | Quadriplegic

Purple lips and cut crease eyes | Quadriplegic

Purple lips and cut crease eyes | Quadriplegic

Purple make up!

Purple make up!

Cutting a huge tree?!

Cutting a huge tree?!

Amazing clouds from airplane

Amazing clouds from airplane

Quadriplegic | Typing

Quadriplegic | Typing

Hand training - putty hand

Hand training - putty hand

Skydiving

Skydiving

Glide along | Smartdrive + Triride

Glide along | Smartdrive + Triride

Amsterdam Tower

Amsterdam Tower

Glide along | Groceries - Quadriplegic

Glide along | Groceries - Quadriplegic

Ouwehands Dierenpark in Rhenen

Ouwehands Dierenpark in Rhenen