Канал: Ole Stougaard

Hjalte Stougaard - good running technique

Hjalte Stougaard - good running technique

Torben Werenberg, 210 kg deadlift

Torben Werenberg, 210 kg deadlift

Daniel 03 05 2016

Daniel 03 05 2016

Jan Knudsen, 100 kg Dødløft

Jan Knudsen, 100 kg Dødløft

220 kg Deadlift (after 13 weeks smolov, without any deadlift training)

220 kg Deadlift (after 13 weeks smolov, without any deadlift training)

185 kg Squat (smolov 13 week, second attempt)

185 kg Squat (smolov 13 week, second attempt)

Squat 180 kg (after 13 weeks Smolov)

Squat 180 kg (after 13 weeks Smolov)

STRONG 2

STRONG 2

STRONG træning 1

STRONG træning 1

IMG 1346

Hjaltes fødselsdag

Hjaltes fødselsdag

Squat @ 200 kg 01112014

Squat @ 200 kg 01112014

Deadlift @ 230 kg

Deadlift @ 230 kg

Brian Matzen 110 kg dødløft

Brian Matzen 110 kg dødløft

Missed Squat @ 195 kg

Missed Squat @ 195 kg

TGU + Snatch + C+J + Swing

TGU + Snatch + C+J + Swing

Turkish Get up @ 28 kg

Turkish Get up @ 28 kg

Waiters Walk

Waiters Walk

1 arm kettlebell swing

1 arm kettlebell swing

Kettlebell Swing

Kettlebell Swing

Deadbug

Deadbug

Suitcase Walk

Suitcase Walk

Squat pr @ 180 kg

Squat pr @ 180 kg

Squat 3rm pr @ 157 5 kg

Squat 3rm pr @ 157 5 kg

1 arm ring row

1 arm ring row

getup windmill rack squat press windmill getdown

getup windmill rack squat press windmill getdown

Morten Tillitz Squat

Morten Tillitz Squat

Morten Tillitz stående skulderpres

Morten Tillitz stående skulderpres

Squat pr @ 175 kg

Squat pr @ 175 kg

Morten T dobb KB squat + Push ups

Morten T dobb KB squat + Push ups

Marcello Wall Fall 2

Marcello Wall Fall 2

Marcello Wall Fall 1

Marcello Wall Fall 1

Snatch practice 2 01092014

Snatch practice 2 01092014

snatch practice 01092014

snatch practice 01092014

snatch practice + front squat + chin ups

snatch practice + front squat + chin ups

Romanian DL

Romanian DL

Front squat missed @ 147 5 kg

Front squat missed @ 147 5 kg

snatch practice 1 29082014

snatch practice 1 29082014

Snatchpractice 2 29082014

Snatchpractice 2 29082014

Snatch practice 3 29082014

Snatch practice 3 29082014

Snatch Practice slow 23 08 2014

Snatch Practice slow 23 08 2014

Brian Matzen træning den 22 08 2014

Brian Matzen træning den 22 08 2014

jan efter 1

jan efter 1

Jan før

Jan før

jan efter 2

jan efter 2

Snatch practice + front squat

Snatch practice + front squat

Chin up with 15 kg bag

Chin up with 15 kg bag

snatch practice - slow

snatch practice - slow

Turkish Get-up @ 32 kg

Turkish Get-up @ 32 kg

KvaliTri løbeworkshop 19082014

KvaliTri løbeworkshop 19082014

Snatch practice 16082014

Snatch practice 16082014

Snatch practice 2 16082014

Snatch practice 2 16082014

Snatch + squat pr @ 172,5 kg

Snatch + squat pr @ 172,5 kg

Snatch @ 50 kg 14082014

Snatch @ 50 kg 14082014

Powersnatch agressive hips 14082014

Powersnatch agressive hips 14082014

Powersnatch agressive hips 2 14082014

Powersnatch agressive hips 2 14082014

Powersnatch @ 50 kg + snatch @ 50 kg

Powersnatch @ 50 kg + snatch @ 50 kg

Powersnatch @ 30 kg 12082014

Powersnatch @ 30 kg 12082014

Powersnatch @ 40 kg 12082014

Powersnatch @ 40 kg 12082014

OH band squat

OH band squat

Good squat technique

Good squat technique

Nice backsquat technique

Nice backsquat technique

Powersnatch 11082014

Powersnatch 11082014

Snatch 2 11082014 2

Snatch 2 11082014 2

Snatch 2 11082014

Snatch 2 11082014

Snatch 3 09082014

Snatch 3 09082014

Snatch 3 11082014

Snatch 3 11082014

Snatch 09082014

Snatch 09082014

Snatch 11082014

Snatch 11082014

Squat, 10x100kg, hjalte filmer

Squat, 10x100kg, hjalte filmer

Brian Matzen skulderpres, 5x30kg

Brian Matzen skulderpres, 5x30kg

Brian Matzen dødløft, 5x80kg

Brian Matzen dødløft, 5x80kg

Squat 1

Squat 1

Snatch day 3 4

Snatch day 3 4

Snatch day 3 3

Snatch day 3 3

Snatch day 3 2

Snatch day 3 2

Snatch day 3

Snatch day 3

Squat 2

Squat 2

I´et

I´et

Broen

Broen

Deadlift @ 205 kg with straps

Deadlift @ 205 kg with straps

løbeteknik

løbeteknik

Ole Stougaard 6

Ole Stougaard 6

Ole Stougaard 5

Ole Stougaard 5

Ole Stougaard 2

Ole Stougaard 2

Ole Stougaard 3

Ole Stougaard 3

Ole Stougaard 1

Ole Stougaard 1

Ole Stougaard 2

Ole Stougaard 2

Projekt Brian Matzen: KB swing @ 16 kg

Projekt Brian Matzen: KB swing @ 16 kg

back squat @ 3x150 kg

back squat @ 3x150 kg

back squat @ 3x130kg

back squat @ 3x130kg

Standing Barbel Press @ 3x70kg

Standing Barbel Press @ 3x70kg

clean @ 80 kg

clean @ 80 kg

back squat @ 160 kg

back squat @ 160 kg

one arm KB press @ 20 kg

one arm KB press @ 20 kg

Front Squat pr @ 145 kg 3 aug 2014

Front Squat pr @ 145 kg 3 aug 2014

Front Squat @ 140 kg

Front Squat @ 140 kg

Clean & Jerk @ 70 kg

Clean & Jerk @ 70 kg

Snatch @ 70 kg (missed lift)

Snatch @ 70 kg (missed lift)

Snatch 50 kg

Snatch 50 kg

Turkish Get up 24 kg

Turkish Get up 24 kg

Ole Stougaard løbeteknik tapping

Ole Stougaard løbeteknik tapping

Ole Stougaard løbeteknik Pose positionen

Ole Stougaard løbeteknik Pose positionen

Ole Stougaard løbeteknik hop

Ole Stougaard løbeteknik hop

Ole Stougaard løbeteknik change of support

Ole Stougaard løbeteknik change of support

Hjalte Gynger 2

Hjalte Gynger 2