Канал: 12RND Fitness

This is 12RND Fitness - Why Boxing + How it Works

This is 12RND Fitness - Why Boxing + How it Works

What Does a 12RND Gym Look Like?

What Does a 12RND Gym Look Like?

Meet Riley + Hannah - 12RND Franchisees

Meet Riley + Hannah - 12RND Franchisees

Meet Annette and Marie - 12RND Franchisees

Meet Annette and Marie - 12RND Franchisees

Meet Tyson - 12RND Franchisee

Meet Tyson - 12RND Franchisee

Introducing // Train: On Demand

Introducing // Train: On Demand

Training Camp Member Testimonial - Trish and Naomi

Training Camp Member Testimonial - Trish and Naomi

What Do I Eat Post-Workout?

What Do I Eat Post-Workout?

Can Water Improve Your Training and Results?

Can Water Improve Your Training and Results?

How to do a Push-Up Into Clean and Press - 3min Benchmark

How to do a Push-Up Into Clean and Press - 3min Benchmark

Row Machine Form and Technique - 1:20 Row Benchmark

Row Machine Form and Technique - 1:20 Row Benchmark

How to maximise your Ski-Erg movement and performance

How to maximise your Ski-Erg movement and performance

How Many Calories Should I Eat in a Day?

How Many Calories Should I Eat in a Day?

Meet Conrad - 12RND Franchisee

Meet Conrad - 12RND Franchisee

Meet Blossom - 12RND Franchisee

Meet Blossom - 12RND Franchisee

Meet Alex and Nina - 12RND Franchisees

Meet Alex and Nina - 12RND Franchisees

Meet Trish and Naomi - Training Camp Winners

Meet Trish and Naomi - Training Camp Winners

Meet Steve + Allison - 12RND Fitness Bella Vista Franchisees

Meet Steve + Allison - 12RND Fitness Bella Vista Franchisees

Introducing // Coaching Screens

Introducing // Coaching Screens

Introducing 12RND At Home

Introducing 12RND At Home

06 // Training Camp Starts 11 May 2020

06 // Training Camp Starts 11 May 2020

12RND Fitness - Fastest Growing Boxing and Strength Provider in the World

12RND Fitness - Fastest Growing Boxing and Strength Provider in the World

05 // Training Camp - Register Now

05 // Training Camp - Register Now

Boxing Form & Technique with Danny Green

Boxing Form & Technique with Danny Green

The Jab - Boxing Technique with Danny Green

The Jab - Boxing Technique with Danny Green

The Science Behind 12RND Fitness

The Science Behind 12RND Fitness

12RND "Equipment Free" Workout #2

12RND "Equipment Free" Workout #2

12RND "Equipment Free" Workout #1

12RND "Equipment Free" Workout #1

Meet 12RND Athlete - Jessy Keefe

Meet 12RND Athlete - Jessy Keefe

No Fixed Class Times - Never Miss a Workout Again

No Fixed Class Times - Never Miss a Workout Again

12RND Fitness Training Cycle - Peak Phase with Taylah Robertson

12RND Fitness Training Cycle - Peak Phase with Taylah Robertson

12RND Fitness Training Cycle - Power Phase with Coach Thomas

12RND Fitness Training Cycle - Power Phase with Coach Thomas

12RND Fitness Training Cycle - Base Phase with Jessy Keefe

12RND Fitness Training Cycle - Base Phase with Jessy Keefe

12RND Fitness Training Cycle - Strength Phase with Logan Wade

12RND Fitness Training Cycle - Strength Phase with Logan Wade

How to maximise your Ski-Erg movement and performance - 15 Cal Benchmark

How to maximise your Ski-Erg movement and performance - 15 Cal Benchmark

How to do a Push-Up Into Clean and Press - 3min Benchmark

How to do a Push-Up Into Clean and Press - 3min Benchmark

Row Machine Form and Technique - 1:20 Row Benchmark

Row Machine Form and Technique - 1:20 Row Benchmark

What Are You Fighting For?

What Are You Fighting For?

Get Ready for 04 // Training Camp

Get Ready for 04 // Training Camp

Taylor and Levi - AFL Players and 12RND Franchisees

Taylor and Levi - AFL Players and 12RND Franchisees

Meet 12RND Athletes, Levi Greenwood and Taylor Adams

Meet 12RND Athletes, Levi Greenwood and Taylor Adams

12RND Fitness - It's You VS You

12RND Fitness - It's You VS You

Introducing the 2019 12RND Look

Introducing the 2019 12RND Look

12RND Fitness & The Coward Punch Campaign with Danny Green

12RND Fitness & The Coward Punch Campaign with Danny Green

Be a Part of a Community at 12RND Fitness

Be a Part of a Community at 12RND Fitness

Danny Green - The Reason We Call 12RND'ers Fighters

Danny Green - The Reason We Call 12RND'ers Fighters

Meet 12RND Athlete - Logan Wade

Meet 12RND Athlete - Logan Wade

12RND Port Melbourne on Nine News

12RND Port Melbourne on Nine News

The 12RND Workout Experience

The 12RND Workout Experience

Meet 12RND Athlete - Taylah Robertson

Meet 12RND Athlete - Taylah Robertson

Training Camp Mobility Instructional Video

Training Camp Mobility Instructional Video

The Heavy Bag

The Heavy Bag

Boxing Defence and Evasion with Danny Green

Boxing Defence and Evasion with Danny Green

Cowards Punch Campaign

Cowards Punch Campaign

The Perfect Stance

The Perfect Stance

12RND Fitness with Danny Green

12RND Fitness with Danny Green

Training Camp with Danny Green

Training Camp with Danny Green

Finding Your Greatness with Danny Green

Finding Your Greatness with Danny Green

Train Like a Fighter with Danny Green

Train Like a Fighter with Danny Green

The 12RND Workout

The 12RND Workout

'What Are You Fighting For?'

'What Are You Fighting For?'

Pablo

Pablo

Squad

Squad

Johnny

Johnny

What Are You Fighting For?

What Are You Fighting For?

12RND Opening

12RND Opening

Boxing Skills with 12RND

Boxing Skills with 12RND

Danny Green 12RND Australia

Danny Green 12RND Australia

Change the Way You Train with 12RND

Change the Way You Train with 12RND

The 12RND Experience

The 12RND Experience

BUSINESS SUCCESS Danny Green and Tim West, 12RND Fitness 8th November 2016

BUSINESS SUCCESS Danny Green and Tim West, 12RND Fitness 8th November 2016

Get into Peak Fighting Shape with 12RND

Get into Peak Fighting Shape with 12RND