Канал: Wade Mortenson

Ringneck Duck Floating

Ringneck Duck Floating

Swami's Encinitas California 12-21-2023

Swami's Encinitas California 12-21-2023

Quiet Quail

Quiet Quail

Sesame Kale Chips

Sesame Kale Chips

Wade's Guacamole and Fresh Pico De Gallo Salsa

Wade's Guacamole and Fresh Pico De Gallo Salsa

Sweet Potato Harvest

Sweet Potato Harvest

Simple Green Smoothie Recipe

Simple Green Smoothie Recipe

Wade's urban garden tour

Wade's urban garden tour

Ashtanga Yoga Retreat Maya Tulum Mexico January 4th -11th 2014

Ashtanga Yoga Retreat Maya Tulum Mexico January 4th -11th 2014

Yoga Gives Back Donation Class

Yoga Gives Back Donation Class

The Cheerleader Speaks - By Kathleen Kastner

The Cheerleader Speaks - By Kathleen Kastner

Kathleen's Vigorous Vinyasa Class at Maya Yoga in K.C. MO download it at Yogavibes

Kathleen's Vigorous Vinyasa Class at Maya Yoga in K.C. MO download it at Yogavibes

Kansas City Ashtanga Yoga Primary Series at Maya Yoga with Wade Mortenson

Kansas City Ashtanga Yoga Primary Series at Maya Yoga with Wade Mortenson

Shannon Connell leads a fun filled Vinyas Class at Maya Yoga in Kansas City Mo

Shannon Connell leads a fun filled Vinyas Class at Maya Yoga in Kansas City Mo

Kansas City Yoga Wade Mortenson leads a Killer Core Vinyasa Flow Class

Kansas City Yoga Wade Mortenson leads a Killer Core Vinyasa Flow Class

Learning to Fly Advanced Vinyasa Class Kansas City Yoga Maya Yoga

Learning to Fly Advanced Vinyasa Class Kansas City Yoga Maya Yoga

Upavistha Konasana Wide Angle Seated Forward Bend Kansas City Yoga Maya Yoga

Upavistha Konasana Wide Angle Seated Forward Bend Kansas City Yoga Maya Yoga

Pincha Mayurasana (Forearm Balance) Kansas City Yoga Maya Yoga

Pincha Mayurasana (Forearm Balance) Kansas City Yoga Maya Yoga

Ekapada Bakasana (One-Legged Crow Pose) Kansas City Yoga at Maya Yoga

Ekapada Bakasana (One-Legged Crow Pose) Kansas City Yoga at Maya Yoga

Koundinyasana and Eka Pada Koundinyasana from Head Stand Kansas City Yoga Maya Yoga

Koundinyasana and Eka Pada Koundinyasana from Head Stand Kansas City Yoga Maya Yoga

Galavasana from Head Stand Kansas City Yoga Maya Yoga

Galavasana from Head Stand Kansas City Yoga Maya Yoga

Visvamitrasana Intermediate and Advanced Variations Kansas City Yoga Maya Yoga

Visvamitrasana Intermediate and Advanced Variations Kansas City Yoga Maya Yoga

Meet Kansas City Maya Yoga owners Kathleen & Wade

Meet Kansas City Maya Yoga owners Kathleen & Wade

How to do Nauli Kriya (abdominal churning) in Ashtanga Yoga

How to do Nauli Kriya (abdominal churning) in Ashtanga Yoga

How to do Titibasana (Firefly) in Ashtanga Yoga

How to do Titibasana (Firefly) in Ashtanga Yoga

How to do Sirsasana to Astavakrasana in Ashtanga Yoga

How to do Sirsasana to Astavakrasana in Ashtanga Yoga

How to do Chakrasan (backwards summersalt) in Ashtanga Yoga

How to do Chakrasan (backwards summersalt) in Ashtanga Yoga

Learn how to do a Vinyasa jump-back in Ashtanga Yoga

Learn how to do a Vinyasa jump-back in Ashtanga Yoga

How to put one leg behind your head in Ashtanga Yoga

How to put one leg behind your head in Ashtanga Yoga

How to do a tripod headstand in Ashtanga Yoga

How to do a tripod headstand in Ashtanga Yoga

How to jump through to seated in Ashtanga Yoga

How to jump through to seated in Ashtanga Yoga

Jumping through from Down Dog to Seated

Jumping through from Down Dog to Seated

Kansas City Yoga Maya Ashtanga Vinyasa Arm Balances

Kansas City Yoga Maya Ashtanga Vinyasa Arm Balances

Kahtleen Kastner Mortenson demonstrates difficult yoga poses

Kahtleen Kastner Mortenson demonstrates difficult yoga poses

A challenging Vinyasa Flow class in Kansas City

A challenging Vinyasa Flow class in Kansas City

Teen Yoga DVD

Teen Yoga DVD

Maya Yoga Kansas City Yoga Studio Vinyasa Workshop With Kathleen Kastner Mortenson and Wade Mortenson

Maya Yoga Kansas City Yoga Studio Vinyasa Workshop With Kathleen Kastner Mortenson and Wade Mortenson

Vinyasa workshop teaches Toe Stand & Crow pose

Vinyasa workshop teaches Toe Stand & Crow pose

Maya Yoga - Kansas City Yoga Classes - Health & Fitness

Maya Yoga - Kansas City Yoga Classes - Health & Fitness