Канал: Ken in Motion

Importance of Proper Form #WorkoutTip

Importance of Proper Form #WorkoutTip

Making My Workouts Fun! #ADHD

Making My Workouts Fun! #ADHD

What's My Motivation?

What's My Motivation?

Quitting Skateboarding...?

Quitting Skateboarding...?

Life as a Hobbyist #Skateboarder

Life as a Hobbyist #Skateboarder

Why is stretching so boring? 😫 #fitness #gymexercise

Why is stretching so boring? 😫 #fitness #gymexercise

I wish I'd started #skateboarding at a teen

I wish I'd started #skateboarding at a teen

Skipping Ropes for Cardio

Skipping Ropes for Cardio

Skateboarding with ADHD

Skateboarding with ADHD

Gym Life: Why I Do This

Gym Life: Why I Do This

My new favourite ab exercise

My new favourite ab exercise

Why is Freedom Skatepark (Jamaica) not a Pokéstop?

Why is Freedom Skatepark (Jamaica) not a Pokéstop?

At the Skatepark!

At the Skatepark!

Working on My Squat Form

Working on My Squat Form

Skateboarding Through Depression

Skateboarding Through Depression

Doing weighted (20 kg) pull-ups

Doing weighted (20 kg) pull-ups

Try this plank variation!

Try this plank variation!

Setting Up My New Board

Setting Up My New Board

I accidentally washed my bearings! 😫

I accidentally washed my bearings! 😫

Cleaning My Bearings for the First time!

Cleaning My Bearings for the First time!

Back Day

Back Day

Hi! I'm Ken!

Hi! I'm Ken!