Канал: DOING IT AGAIN

Update: Still alive!

Update: Still alive!

Quitting is easy in the moment! But hard work is worth the victory!

Quitting is easy in the moment! But hard work is worth the victory!

Becoming the best version of yourself: stop distraction, excuses, avoidance

Becoming the best version of yourself: stop distraction, excuses, avoidance

Couples that workout together, stay together!

Couples that workout together, stay together!

Best revenge, become the best version of yourself!

Best revenge, become the best version of yourself!

Take off the mask! Heal the pain! Transform!

Take off the mask! Heal the pain! Transform!

What are you waiting for, start now!

What are you waiting for, start now!

Discipline trumps motivation everyday! Stick to it!

Discipline trumps motivation everyday! Stick to it!

8 months = 80lbs weight loss

8 months = 80lbs weight loss

Become the best version of yourself: Identifying Weakness

Become the best version of yourself: Identifying Weakness

Forgiving yourself to set yourself free!

Forgiving yourself to set yourself free!

My Fridge and Pantry: Keep it Simple

My Fridge and Pantry: Keep it Simple

Don't let shame hold you hostage

Don't let shame hold you hostage

Day 9: Mexican food and supplements

Day 9: Mexican food and supplements

Day 8: Catch yourself, before your weight spirals

Day 8: Catch yourself, before your weight spirals

Day 6: Scale isn't the only thing was proves you're making progress

Day 6: Scale isn't the only thing was proves you're making progress

Day 5: No fasting, just gym and regular life

Day 5: No fasting, just gym and regular life

Day 4... the haters were right

Day 4... the haters were right

30 Day Water Fast: Day 3

30 Day Water Fast: Day 3

30 Day Water Fast: Day 2

30 Day Water Fast: Day 2

30 day water fast: Day 1

30 day water fast: Day 1

The importance of setting goals: The 100 pound goal

The importance of setting goals: The 100 pound goal

Q&A with my wife: LIFE WITH A FAT MAN

Q&A with my wife: LIFE WITH A FAT MAN

INSECURITY and its power to destroy not just you

INSECURITY and its power to destroy not just you

Losing 100 pounds: Surround yourself with people that support you

Losing 100 pounds: Surround yourself with people that support you

How I lost 50 pounds in 3 months... my 13 rules for weight loss

How I lost 50 pounds in 3 months... my 13 rules for weight loss

Once Obese, Always Obese...

Once Obese, Always Obese...

WEIGHT LOSS IS SUFFERING...

WEIGHT LOSS IS SUFFERING...

5 Weightless Mistakes I've Made... and how to fix them

5 Weightless Mistakes I've Made... and how to fix them

I let you down...

I let you down...

Obesity kept me lonely, single and depressed...

Obesity kept me lonely, single and depressed...

Obesity is not your fault??? Blame Genetics!!

Obesity is not your fault??? Blame Genetics!!

What I eat in a week to lose 40 pounds in 8 weeks

What I eat in a week to lose 40 pounds in 8 weeks

Where I shop for weight-loss... THE ONLY STORE

Where I shop for weight-loss... THE ONLY STORE

HOW I LOST 30 POUNDS IN 6 WEEKS #losingweight #losing100pounds

HOW I LOST 30 POUNDS IN 6 WEEKS #losingweight #losing100pounds

HOW TO LOSE 100 POUNDS: PERSONAL ACCOUNTABILITY #losingweight #losing100pounds #weightlosstips

HOW TO LOSE 100 POUNDS: PERSONAL ACCOUNTABILITY #losingweight #losing100pounds #weightlosstips

HOW TO LOSE WEIGHT WITH FASTING - WEEK 4 #WEIGHTLOSS #FASTING #LOSINGWEIGHT

HOW TO LOSE WEIGHT WITH FASTING - WEEK 4 #WEIGHTLOSS #FASTING #LOSINGWEIGHT

HOW TO COUNT CALORIES - NO GUESSING

HOW TO COUNT CALORIES - NO GUESSING

CHRISTMAS WEIGHT LOSS AND EMOTIONAL EATING

CHRISTMAS WEIGHT LOSS AND EMOTIONAL EATING

LOSING WEIGHT, GET RID OF BOREDOM

LOSING WEIGHT, GET RID OF BOREDOM

HOW TO LOSE 100 POUNDS: DOING IT AGAIN

HOW TO LOSE 100 POUNDS: DOING IT AGAIN