Канал: Jay

Snatch Max Reps at 80% (110lbs)

Snatch Max Reps at 80% (110lbs)

Snatch For Three

Snatch For Three

RYU/Brazen Challenge #4

RYU/Brazen Challenge #4

BYU/Brazen Challenge #3

BYU/Brazen Challenge #3

Crossfit Regional Wod 2, 2012

Crossfit Regional Wod 2, 2012

Crossfit - Diane @155lb

Crossfit - Diane @155lb

RYU/Brazen Challenge WOD #1

RYU/Brazen Challenge WOD #1

Olympic Snatch Work

Olympic Snatch Work

Dana Siegfried - Olympic Snatch

Dana Siegfried - Olympic Snatch

Dana Siegfried - Clean then Jerk

Dana Siegfried - Clean then Jerk

Dana bench

Dana bench

Dana

Dana

Crossfit - DianeFranBeth

Crossfit - DianeFranBeth

Crossfit - Dumb Bell Complex

Crossfit - Dumb Bell Complex

Back Squat - Widow Maker

Back Squat - Widow Maker

Crossfit - GHD Sit up Push Jerk

Crossfit - GHD Sit up Push Jerk

Crossfit - Run Over head squat Pull up

Crossfit - Run Over head squat Pull up

Deadlifts 300lbs - 2010 Powerlifting Meet

Deadlifts 300lbs - 2010 Powerlifting Meet

Deadlift - 2010 Powerlifting Meet

Deadlift - 2010 Powerlifting Meet

HomeShow'10 - Trampoline Acrobatics

HomeShow'10 - Trampoline Acrobatics

Azarian To Cross

Azarian To Cross

Crossfit - Muscle Up Handsatnd Push Up WOD

Crossfit - Muscle Up Handsatnd Push Up WOD

Bouldering - My First Time

Bouldering - My First Time

Tramp Practice - HomeShow'10

Tramp Practice - HomeShow'10

Crossfit - Squat Snatch

Crossfit - Squat Snatch

Crossfit - Heavy Elizabeth

Crossfit - Heavy Elizabeth

Crossfit - Deadlift/Burpee

Crossfit - Deadlift/Burpee

Crossfit - Isabel - 95 - 2010

Crossfit - Isabel - 95 - 2010

Crossfit Shorts - The Box Jump

Crossfit Shorts - The Box Jump

NY/NJ Sectional - Wod #2 @135.wmv

NY/NJ Sectional - Wod #2 @135.wmv

Crossfit - The Weakness

Crossfit - The Weakness

Crossfit - Weighted Vest - 277 Reps

Crossfit - Weighted Vest - 277 Reps

The Clean

The Clean

Powerlifting Meet MA/RI

Powerlifting Meet MA/RI

Crossfit - 21-15-9 70%bw SCT and burpee

Crossfit - 21-15-9 70%bw SCT and burpee

NYC 12 30 08

NYC 12 30 08

Crossfit BW Back Squat 115

Crossfit BW Back Squat 115

Crossfit 51 Pull Ups

Crossfit 51 Pull Ups

2009 Flippin

2009 Flippin

Crossfit Shorts Split Snatch 95lbs

Crossfit Shorts Split Snatch 95lbs

Crossfit Shorts 250lb back squat

Crossfit Shorts 250lb back squat

CFOB Oly Day

CFOB Oly Day

Crossfit 13.47

Crossfit 13.47

Crossfit Tabata Something Else 422

Crossfit Tabata Something Else 422

Crossfit Bear Complex

Crossfit Bear Complex

Crossfit Old Bethpage FGB 8-5-09

Crossfit Old Bethpage FGB 8-5-09

Crossfit 30 Muscle Ups 18 17

Crossfit 30 Muscle Ups 18 17

Crossfit Dumbbell Bear

Crossfit Dumbbell Bear

Single Leg Jump 35in

Single Leg Jump 35in

Just Flippin Around - Gymnastics At SC

Just Flippin Around - Gymnastics At SC

Crossfit - J.T.

Crossfit - J.T.

Crossfit - 10rds 10 Pull Ups 10 Dips

Crossfit - 10rds 10 Pull Ups 10 Dips

Crossfit - Total 3-10-09

Crossfit - Total 3-10-09

Crossfit - 100 Burpees For Time

Crossfit - 100 Burpees For Time

Crossfit - My Warm Up is Your Workout

Crossfit - My Warm Up is Your Workout

Crossfit Old Bethpage - The Snow Crew

Crossfit Old Bethpage - The Snow Crew

Crossfit Old Bethpage - Does Josh

Crossfit Old Bethpage - Does Josh

Flips Strength and Circles

Flips Strength and Circles

Crossfit - Max Clean-Thruster 12-16-08

Crossfit - Max Clean-Thruster 12-16-08

Crossfit Deck of Cards

Crossfit Deck of Cards

Crossfit Nate @55lbs

Crossfit Nate @55lbs

Planche Strength

Planche Strength

Just Flippin Around

Just Flippin Around