Канал: Dr Isa waheed

Psoas pain? Watch this!

Psoas pain? Watch this!

Inner thigh pain? Watch This!

Inner thigh pain? Watch This!

Shin or foot pain? Watch this!

Shin or foot pain? Watch this!

Day In The Life Of A Junior Doctor In London!︳Trauma & Orthopaedics

Day In The Life Of A Junior Doctor In London!︳Trauma & Orthopaedics

Day in the life of a final year medical student in London!

Day in the life of a final year medical student in London!

Can you build muscle using light weights? Yes, but here's why you shouldn't..

Can you build muscle using light weights? Yes, but here's why you shouldn't..

What should I do between sets?

What should I do between sets?

Day in the Life of Intercalating Medical Student in 60 secs!

Day in the Life of Intercalating Medical Student in 60 secs!

3 Simple Steps WILL Stimulate Muscle Growth! Medic Explains

3 Simple Steps WILL Stimulate Muscle Growth! Medic Explains

Improve Mood Without Medication? Medic Explains | Science-Based

Improve Mood Without Medication? Medic Explains | Science-Based

What is Progressive Overload? Medic Explains

What is Progressive Overload? Medic Explains

What is Volume for Muscle Growth? Medic Explains

What is Volume for Muscle Growth? Medic Explains

Anxiety or Panic Attacks? Watch This!

Anxiety or Panic Attacks? Watch This!

What exactly is Mechanical Tension? KEY for MUSCLE GROWTH!

What exactly is Mechanical Tension? KEY for MUSCLE GROWTH!

EAT SLOWLY TO LOSE FAT! Medic Explains

EAT SLOWLY TO LOSE FAT! Medic Explains

The ONLY Fat Loss Supplements You Need! Medic Explains

The ONLY Fat Loss Supplements You Need! Medic Explains

How To BURN FAT in 2022! Medic Explains

How To BURN FAT in 2022! Medic Explains

BEST way to calculate maintenance calories! Medic Explains

BEST way to calculate maintenance calories! Medic Explains

How to program for strength

How to program for strength

FREE PROGRAM for strength gains!

FREE PROGRAM for strength gains!

How heavy to lift for strength gains?

How heavy to lift for strength gains?

How I added 50kg to my bench press...

How I added 50kg to my bench press...

THIS is how to raise your squat, bench press and deadlift

THIS is how to raise your squat, bench press and deadlift

Previous INJURY? Train Like THIS (Medic Explains)

Previous INJURY? Train Like THIS (Medic Explains)

On a Low Calorie Diet? Adapt Your Training!

On a Low Calorie Diet? Adapt Your Training!

What is a Deload Week?

What is a Deload Week?

Are You a Beginner, Intermediate or Advanced Lifter?

Are You a Beginner, Intermediate or Advanced Lifter?

Losing Motivation In The Gym? Watch This

Losing Motivation In The Gym? Watch This

Adding 20kg (45lbs) to my bench in just 70 days...

Adding 20kg (45lbs) to my bench in just 70 days...

Easy Exercise Program To Improve Mood! Science-Based | #Shorts

Easy Exercise Program To Improve Mood! Science-Based | #Shorts

INSTANTLY get stronger on your lifts... Medic Explains | #Shorts

INSTANTLY get stronger on your lifts... Medic Explains | #Shorts

Improve Sleep Quality In 10 Minutes! Medic Explains | #Shorts

Improve Sleep Quality In 10 Minutes! Medic Explains | #Shorts

Reduce Injury Risk by 70%? Do THIS! Medic Explains | #Shorts

Reduce Injury Risk by 70%? Do THIS! Medic Explains | #Shorts

How Long To Rest Between Sets? Medic Explains | #Shorts

How Long To Rest Between Sets? Medic Explains | #Shorts

Fast or Slow Repetitions For Muscle Growth? Medic Explains | #Shorts

Fast or Slow Repetitions For Muscle Growth? Medic Explains | #Shorts

Which Exercise To Do First? Medic Explains | #Shorts

Which Exercise To Do First? Medic Explains | #Shorts

Medic Explains Best Time of Day to Workout! | #Shorts

Medic Explains Best Time of Day to Workout! | #Shorts

Does High Intensity Cardio Kill Gains? | #Shorts

Does High Intensity Cardio Kill Gains? | #Shorts

Over 50 and Want To Exercise? Watch This! | #Shorts

Over 50 and Want To Exercise? Watch This! | #Shorts

Train More Often To Grow Muscle - Study In 60 Seconds | #Shorts

Train More Often To Grow Muscle - Study In 60 Seconds | #Shorts

Can't add more weight to your exercises? JUST DO THIS! | #Shorts

Can't add more weight to your exercises? JUST DO THIS! | #Shorts

Do I Need To Train To Failure For Muscle Growth? | #Shorts

Do I Need To Train To Failure For Muscle Growth? | #Shorts

How Long To Rest Between Sets For Muscle Growth | #Shorts

How Long To Rest Between Sets For Muscle Growth | #Shorts

Best Amount of Reps For Muscle Growth? | #Shorts

Best Amount of Reps For Muscle Growth? | #Shorts

Perfect Technique For Muscle Growth! | #Shorts

Perfect Technique For Muscle Growth! | #Shorts

When To Change An Exercise For Hypertrophy | #Shorts

When To Change An Exercise For Hypertrophy | #Shorts

How To Choose Exercises For Hypertrophy | #Shorts

How To Choose Exercises For Hypertrophy | #Shorts

Day In The Life of a Medical Student in London - Ramadan Edition

Day In The Life of a Medical Student in London - Ramadan Edition

How to BURN Fat in Ramadan! | Science-Based Evidence

How to BURN Fat in Ramadan! | Science-Based Evidence

How To Build Muscle Without Heavy Weights (Science-Based Evidence)

How To Build Muscle Without Heavy Weights (Science-Based Evidence)

Day in the Life of a Medical Student Bodybuilder in 60 secs!

Day in the Life of a Medical Student Bodybuilder in 60 secs!

How To Achieve Your Fitness Goals in 2021

How To Achieve Your Fitness Goals in 2021

How To Make QUICK & EASY High Protein Tortilla! (68g Protein)

How To Make QUICK & EASY High Protein Tortilla! (68g Protein)

Sore Muscle After Exercise? Watch This!

Sore Muscle After Exercise? Watch This!

How To Stop Excessive Snacking (5 Science-Based Tricks)

How To Stop Excessive Snacking (5 Science-Based Tricks)

Day in the Life of a Medical Student Lifter in 60 secs!

Day in the Life of a Medical Student Lifter in 60 secs!

Can't do 50 full pushups? Just Do This!

Can't do 50 full pushups? Just Do This!

How To Target Both Heads of The Biceps

How To Target Both Heads of The Biceps

Never miss a morning workout again!

Never miss a morning workout again!

How I Lost 10kg In 30 Days...

How I Lost 10kg In 30 Days...

3 Ways to BOOST Metabolism in 30 SECONDS!

3 Ways to BOOST Metabolism in 30 SECONDS!

I Lost 10kg in 30 Days With 5 Minute Cardio!

I Lost 10kg in 30 Days With 5 Minute Cardio!

Everytime I do a squat...

Everytime I do a squat...

160kg Deadlift Progression (350lbs) | #Shorts

160kg Deadlift Progression (350lbs) | #Shorts

Painful skullcrushers? Watch this (5 INSTANT FIXES)

Painful skullcrushers? Watch this (5 INSTANT FIXES)

Are Upright Rows Safe or Dangerous? | Scientific & Medical Explanation

Are Upright Rows Safe or Dangerous? | Scientific & Medical Explanation

The ONLY 3 Exercises You Need to Build HUGE Biceps | Beginner's Guide

The ONLY 3 Exercises You Need to Build HUGE Biceps | Beginner's Guide

Are Neck Curls Really Safe? (Science-Based Answer) | Neck Training

Are Neck Curls Really Safe? (Science-Based Answer) | Neck Training

How To Bench Press For BEGINNERS (Safely & Effectively) | Science-Based

How To Bench Press For BEGINNERS (Safely & Effectively) | Science-Based

5 Ways To BOOST Your Metabolism And BURN Fat | Science-Based

5 Ways To BOOST Your Metabolism And BURN Fat | Science-Based

5 Ways to Adapt Your Muscles!

5 Ways to Adapt Your Muscles!

Watch Before You Return To The Gym! | Prevent Tendon Injuries

Watch Before You Return To The Gym! | Prevent Tendon Injuries