Канал: Ligmincha International

One Taste, Part 10: Self-Awareness

One Taste, Part 10: Self-Awareness

One Taste, Part 9: The Wisdom of Emptiness

One Taste, Part 9: The Wisdom of Emptiness

One Taste, Part 8: Mirror-Like Wisdom

One Taste, Part 8: Mirror-Like Wisdom

One Taste, Part 7: Anger

One Taste, Part 7: Anger

One Taste, Part 6: A Little Story

One Taste, Part 6: A Little Story

One Taste, Part 5: Health

One Taste, Part 5: Health

One Taste, Part 4: Wisdom & Compassion

One Taste, Part 4: Wisdom & Compassion

One Taste, Part 3: Change

One Taste, Part 3: Change

One Taste, Part 2: Wisdom

One Taste, Part 2: Wisdom

One Taste, Part 1: Identity

One Taste, Part 1: Identity

Inner Refuge: Turning Off Your "Inner Navigation System"

Inner Refuge: Turning Off Your "Inner Navigation System"

I Am No One

I Am No One

Losar 2021 – Guided Practice with Santiago Villaveces

Losar 2021 – Guided Practice with Santiago Villaveces

Losar 2021 – Guided Practice with Marcy Vaughn

Losar 2021 – Guided Practice with Marcy Vaughn

The Sa Le Ö Concert organized by Ligmincha International

The Sa Le Ö Concert organized by Ligmincha International

Who am I ? (Tibetan Version) ང་སུ་རེད།

Who am I ? (Tibetan Version) ང་སུ་རེད།

The Good That Comes From Social Service

The Good That Comes From Social Service

Who am I ?

Who am I ?

Moving Beyond Fear: The Ultimate Protection Is Within You

Moving Beyond Fear: The Ultimate Protection Is Within You

Public Address by His Holiness Lungtok Dawa Dhargyal Rinpoche, the 34th Menri Trizin

Public Address by His Holiness Lungtok Dawa Dhargyal Rinpoche, the 34th Menri Trizin

Music From the Heart, Session 4 — "Out Into the World"

Music From the Heart, Session 4 — "Out Into the World"

Music From the Heart, Session 4 — "Out Into the World"

Music From the Heart, Session 4 — "Out Into the World"

Music from the Heart, Session 3 — Inner Journeys

Music from the Heart, Session 3 — Inner Journeys

Fear as a Doorway to Liberation: The Tibetan Practice of Chöd, Part 1

Fear as a Doorway to Liberation: The Tibetan Practice of Chöd, Part 1

Prayers for the Sick, the Dying and the Dead

Prayers for the Sick, the Dying and the Dead

Prayers for the Sick, the Dying and the Dead

Prayers for the Sick, the Dying and the Dead

The Melody of Silence—Guided Meditation

The Melody of Silence—Guided Meditation

Precious Gems Witnessing the Sacred in All You Meet

Precious Gems Witnessing the Sacred in All You Meet

No Holding Back The Joy of Offering the Best of Who You Are

No Holding Back The Joy of Offering the Best of Who You Are

The Power of Awareness in Times of Transition

The Power of Awareness in Times of Transition

Above the Ego: Honoring the Dimension of the Sacred

Above the Ego: Honoring the Dimension of the Sacred

How to Use Meditation Practice to Help Others

How to Use Meditation Practice to Help Others

34th Menri Trizin on Dedication fo Merit

34th Menri Trizin on Dedication fo Merit

Letting Go of Guilt: Freeing Yourself From the Cycle of Self Punishment

Letting Go of Guilt: Freeing Yourself From the Cycle of Self Punishment

When Things Change: Releasing the Pain of Grasping

When Things Change: Releasing the Pain of Grasping

Summer Retreat 2019 Chamma Ling Poland

Summer Retreat 2019 Chamma Ling Poland

The Five Wisdoms Part 2

The Five Wisdoms Part 2

The Five Wisdoms Part 1

The Five Wisdoms Part 1

Unification of the Three Spaces

Unification of the Three Spaces

Discovering Light in the Darkness

Discovering Light in the Darkness

Finding Fullness in Emptiness

Finding Fullness in Emptiness

All Accomplishing Wisdom

All Accomplishing Wisdom

The Wisdom of Equanimity

The Wisdom of Equanimity

Healing Pain Through Meditation Part 4

Healing Pain Through Meditation Part 4

Mirror-like Wisdom

Mirror-like Wisdom

Healing Pain Through Meditation Part 2

Healing Pain Through Meditation Part 2

The Body as a Gateway to Wholeness

The Body as a Gateway to Wholeness

Meditation: Mind Practices Tenzin Wangyal Rinpoche

Meditation: Mind Practices Tenzin Wangyal Rinpoche

Mind-Breath-Body Practices: Tibetan Yoga from the Himalayas to the Clinic

Mind-Breath-Body Practices: Tibetan Yoga from the Himalayas to the Clinic

The Wisdom of Emptiness 2/2

The Wisdom of Emptiness 2/2

The Wisdom of Emptiness 1/2

The Wisdom of Emptiness 1/2

Healing Pain Through Meditation Part 1

Healing Pain Through Meditation Part 1

Four Lamps Part 4

Four Lamps Part 4

Four Lamps Part 3

Four Lamps Part 3

The Four Lamps Part 2

The Four Lamps Part 2

The Four Lamps Part 1

The Four Lamps Part 1

Between Past and Future, the Treasure That Is Now

Between Past and Future, the Treasure That Is Now

The Power of Awareness

The Power of Awareness

Focusing on what we have, not what we lack

Focusing on what we have, not what we lack

Books by Tenzin Wangyal Rinpoche

Books by Tenzin Wangyal Rinpoche

Trul Khor ancient system of movement from Tibet.

Trul Khor ancient system of movement from Tibet.

Letting Go of Self to Serve Others

Letting Go of Self to Serve Others

The Power of Self-Recognition

The Power of Self-Recognition

Letting Go Before You Die

Letting Go Before You Die

Overcoming Fear of Death

Overcoming Fear of Death

Tibetan Language Bön Prayers Online Course

Tibetan Language Bön Prayers Online Course

Honoring the Feminine: How the Warmth of Wisdom Contributes to Social Change

Honoring the Feminine: How the Warmth of Wisdom Contributes to Social Change

The Best Question, Who is suffering

The Best Question, Who is suffering

Clearing, Connecting, Enjoying The 5 Tsa Lung Exercises

Clearing, Connecting, Enjoying The 5 Tsa Lung Exercises

Flipping the Switch of Awareness in Meditation Practice

Flipping the Switch of Awareness in Meditation Practice

9 Breathings of Purification / 9 Respiraciones de Purificación

9 Breathings of Purification / 9 Respiraciones de Purificación

ཆོས་ལུགས་ཆོས་བརྒྱུད་འཆམ་མཐུན། - Common Ground Among Six Spiritual Traditions of Tibet

ཆོས་ལུགས་ཆོས་བརྒྱུད་འཆམ་མཐུན། - Common Ground Among Six Spiritual Traditions of Tibet

Embracing the Warmth of Spaciousness

Embracing the Warmth of Spaciousness

Finding the Melody in Silence

Finding the Melody in Silence

Discovering the Dance of Stillness

Discovering the Dance of Stillness

The Mirror of Luminous Mind

The Mirror of Luminous Mind

The Story of Tapihritsa and Nangzher Lopo

The Story of Tapihritsa and Nangzher Lopo

Finding the Voice of Freedom

Finding the Voice of Freedom

Boundless View, Self Arising Meditation, Flexible Behavior

Boundless View, Self Arising Meditation, Flexible Behavior

Being the Mirror, Not the Reflection

Being the Mirror, Not the Reflection

Meditation for the New Year, 2018

Meditation for the New Year, 2018

All Is Good — every moment, no matter how painful, can be our teacher

All Is Good — every moment, no matter how painful, can be our teacher

Common Ground Among Six Spiritual Traditions of Tibet

Common Ground Among Six Spiritual Traditions of Tibet

The Benefits of Awakening to Your Pain

The Benefits of Awakening to Your Pain

What You Most Need Can Be Found Within

What You Most Need Can Be Found Within

Reflections on a Teaching from the 21 Nails

Reflections on a Teaching from the 21 Nails

Realizing Your Potential by Connecting to the Source

Realizing Your Potential by Connecting to the Source

Overcoming Obstacles on the Spiritual Path

Overcoming Obstacles on the Spiritual Path

Finding Your Spiritual Path

Finding Your Spiritual Path

Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen

Pith Instructions: Personal Reflections on the Heart Essence of Dzogchen

Finding a Home Within

Finding a Home Within

Fear Versus Freedom

Fear Versus Freedom

The Pain of Expectation

The Pain of Expectation

Ancient Medicine for Modern Life: Mental Health Benefits of Tibetan Medicine. TWR LIVE conversation

Ancient Medicine for Modern Life: Mental Health Benefits of Tibetan Medicine. TWR LIVE conversation

Morning Sang Offering at Lishu Institute, Part 3

Morning Sang Offering at Lishu Institute, Part 3

Morning Sang Offering at Lishu Institute, Part 4

Morning Sang Offering at Lishu Institute, Part 4

Morning Sang Offering at Lishu Institute, Part 2

Morning Sang Offering at Lishu Institute, Part 2

Morning Sang Offering at Lishu Institute, Part 1

Morning Sang Offering at Lishu Institute, Part 1

Sur Chod Offering at Lishu Institute, Part 2

Sur Chod Offering at Lishu Institute, Part 2

Sur Chod Offering at Lishu Institute, Part 1

Sur Chod Offering at Lishu Institute, Part 1

You Cannot Measure Mind

You Cannot Measure Mind

The Truth of Realization

The Truth of Realization

What does it Mean to Know?

What does it Mean to Know?

Accomplish More, Do Less. Communicate More, Say Less.

Accomplish More, Do Less. Communicate More, Say Less.

Can You Believe in Infinite Possibilities?

Can You Believe in Infinite Possibilities?

Negative Does not Mean Bad

Negative Does not Mean Bad

Are You Living Life Right Now?

Are You Living Life Right Now?

Simply Being

Simply Being

The War Inside You

The War Inside You

Every Appearance is a Support

Every Appearance is a Support

Pith Instructions—New TWR LIVE Series Begins Sept. 6, 2017

Pith Instructions—New TWR LIVE Series Begins Sept. 6, 2017

Express Yourself!

Express Yourself!

TWR Live 1aa Preparing your mind for sacred sleep (short version)

TWR Live 1aa Preparing your mind for sacred sleep (short version)

TWR Live Conversations. The Benefits of Lucid Dreaming with Tuccillo et.al

TWR Live Conversations. The Benefits of Lucid Dreaming with Tuccillo et.al

TWR Live 1a. Introduction to Dream Yoga

TWR Live 1a. Introduction to Dream Yoga

TWR Live 5b. Sleeping with awareness dying without fear (Q& A)

TWR Live 5b. Sleeping with awareness dying without fear (Q& A)

TWR Live 5a. Sleeping with awareness dying without fear

TWR Live 5a. Sleeping with awareness dying without fear

TWR Live 4b. Who are you as you fall asleep? (Q&A)

TWR Live 4b. Who are you as you fall asleep? (Q&A)

TWR Live 4a. Who are you as you fall asleep?

TWR Live 4a. Who are you as you fall asleep?

TWR Live Conversations. Quantum Physics and the healing power of the mind with A Goswami

TWR Live Conversations. Quantum Physics and the healing power of the mind with A Goswami

TWR Live 3b Daytime practices for sleep yoga (Q & A)

TWR Live 3b Daytime practices for sleep yoga (Q & A)

TWR Live 3a Day time practices for sleep yoga

TWR Live 3a Day time practices for sleep yoga

TWR Live 2b. Meditating on Clear Light while we Sleep (Q & A)

TWR Live 2b. Meditating on Clear Light while we Sleep (Q & A)

TWR Live 2a Meditating on Clear Light While We Sleep

TWR Live 2a Meditating on Clear Light While We Sleep

TWR Live 1b Preparing your mind for sacred sleep (Q&A)

TWR Live 1b Preparing your mind for sacred sleep (Q&A)

TWR LIVE 1a Preparing Your Mind for Sacred Sleep

TWR LIVE 1a Preparing Your Mind for Sacred Sleep

TWR Live Conflict as a Source of Insight with D. Hamilton

TWR Live Conflict as a Source of Insight with D. Hamilton

Why Transform into the Yidam?

Why Transform into the Yidam?

Destroying Negative Karmic Seeds with Ram, Yang, and Mang

Destroying Negative Karmic Seeds with Ram, Yang, and Mang

Healing loved ones through Overcoming Ignorance

Healing loved ones through Overcoming Ignorance

Should You "Accept Me for Who I Am"

Should You "Accept Me for Who I Am"

How to Express Negative Emotions

How to Express Negative Emotions

The Root of Enlightened Qualities

The Root of Enlightened Qualities

Awakening in Response to Challenges

Awakening in Response to Challenges

Partying from the Right Place

Partying from the Right Place

Anger and Social Change

Anger and Social Change

Empathetically Entering into Angry Situations

Empathetically Entering into Angry Situations

The True Antidote for Anger

The True Antidote for Anger

TWR Live The Science of Meditating While Asleep with D. Presti

TWR Live The Science of Meditating While Asleep with D. Presti

TWR Live 7b The Healing Power of Your Breath Conclusion

TWR Live 7b The Healing Power of Your Breath Conclusion

TWR Live Conversations. The Science of Compassion with K. Neff

TWR Live Conversations. The Science of Compassion with K. Neff

TWR Live 7a Guided Practice

TWR Live 7a Guided Practice

TWR Live 6b Meditation on Dissolving Pain Q&A

TWR Live 6b Meditation on Dissolving Pain Q&A

TWR Live 6a Meditation on Dissolving Pain

TWR Live 6a Meditation on Dissolving Pain

TWR LIve 5b Meditation on Dissolving your Ego Q&A

TWR LIve 5b Meditation on Dissolving your Ego Q&A

TWR Live 5a Meditation on Dissolving your Ego

TWR Live 5a Meditation on Dissolving your Ego

TWR Live 4b Healing through Awareness of Precious Winds Q&A

TWR Live 4b Healing through Awareness of Precious Winds Q&A

TWR Live 4a Healing Through Awareness of Precious Winds

TWR Live 4a Healing Through Awareness of Precious Winds

TWR Live 3b Mediation on Body Speech and Mind Q & A

TWR Live 3b Mediation on Body Speech and Mind Q & A

TWR Live 3a Meditation on Body, Speech and Mind

TWR Live 3a Meditation on Body, Speech and Mind

TWR Live 2b Introduction to The Eternal Body Q&A

TWR Live 2b Introduction to The Eternal Body Q&A

TWR Live 2a An Introduction to The Eternal Body

TWR Live 2a An Introduction to The Eternal Body

TWR Live 1b You Are Not Your Pain Q & A

TWR Live 1b You Are Not Your Pain Q & A

TWR LIVE Part 1a You Are Not Your Pain

TWR LIVE Part 1a You Are Not Your Pain

Spring Retreat

Spring Retreat

Hecat School Meditation Program Ocean

Hecat School Meditation Program Ocean

3 Precious Pills

3 Precious Pills

HECAT School Meditation Program

HECAT School Meditation Program

Serenity Ridge Retreat Center

Serenity Ridge Retreat Center

ས་ཡི་སྤྱི་བཤད་དགོས་མཚན་གྱིས་སྐོར་བཤད་པ།

ས་ཡི་སྤྱི་བཤད་དགོས་མཚན་གྱིས་སྐོར་བཤད་པ།

ས་ཡི་དགོས་གནད་ཀྱི་རྫས་སྐོར་བཤད་པ།

ས་ཡི་དགོས་གནད་ཀྱི་རྫས་སྐོར་བཤད་པ།

གནམ་ལམ་ཆུ་གསུམ་ལ་དཔྱད་པའི་སྐོར།

གནམ་ལམ་ཆུ་གསུམ་ལ་དཔྱད་པའི་སྐོར།

ས་ཡི་ཀ་བཞི་སྲུང་བཞིའི་སྐོར་བཤད་པ།

ས་ཡི་ཀ་བཞི་སྲུང་བཞིའི་སྐོར་བཤད་པ།

ས་ཡི་མགོ་བོ་འཛིན་ཚུལ་སྐོར་བཤད་པ།

ས་ཡི་མགོ་བོ་འཛིན་ཚུལ་སྐོར་བཤད་པ།

མི་ཡི་ཕུང་ཁམས་དང་མཚུངས་པའི་སའི་སྐོར་བཤད་པ།

མི་ཡི་ཕུང་ཁམས་དང་མཚུངས་པའི་སའི་སྐོར་བཤད་པ།

རྒྱབ་མདུན་གཡས་ཡོན་དུ་དཔྱད་པ།

རྒྱབ་མདུན་གཡས་ཡོན་དུ་དཔྱད་པ།

ས་ཡི་ནོར་འཁྲུལ་བཅུ་གཉིས་ཀྱི་སྐོར་བཤད་པ།

ས་ཡི་ནོར་འཁྲུལ་བཅུ་གཉིས་ཀྱི་སྐོར་བཤད་པ།

ས་ཡི་སྒྲོན་ཆེན་བཞི་ལ་དཔྱད་པ།

ས་ཡི་སྒྲོན་ཆེན་བཞི་ལ་དཔྱད་པ།

ས་ཡི་སྒྲོན་ཆེན་བཞི་ལ་དཔྱད་པ། ས་ཡི་གནད་མིག་ངོས་འཛིན་ཚུལ་སྐོར་བཤད་པ།

ས་ཡི་སྒྲོན་ཆེན་བཞི་ལ་དཔྱད་པ། ས་ཡི་གནད་མིག་ངོས་འཛིན་ཚུལ་སྐོར་བཤད་པ།

ཆུ་དང་དམུ་ཐག་ལ་དཔྱད་པའི་སྐོར།

ཆུ་དང་དམུ་ཐག་ལ་དཔྱད་པའི་སྐོར།

གཤིན་པོའི་དུར་ལ་དཔྱད་པའི་སྐོར་བཤད་པ།

གཤིན་པོའི་དུར་ལ་དཔྱད་པའི་སྐོར་བཤད་པ།

སྒྲུབ་གནས་ཀྱི་ས་ལ་དཔྱད་པ།

སྒྲུབ་གནས་ཀྱི་ས་ལ་དཔྱད་པ།

ཁང་ས་དང་ཁང་པའི་ཕྱི་ནང་སྐོར་བཤད་པ།

ཁང་ས་དང་ཁང་པའི་ཕྱི་ནང་སྐོར་བཤད་པ།

ལོ་སྐོར་བཅུ་གཉིས་ཀྱི་ས་དཔྱད་སྐོར།

ལོ་སྐོར་བཅུ་གཉིས་ཀྱི་ས་དཔྱད་སྐོར།

གཅོད་ཀྱི་གཉན་སའི་ས་དཔྱད་ཀྱི་སྐོར།

གཅོད་ཀྱི་གཉན་སའི་ས་དཔྱད་ཀྱི་སྐོར།

མནན་གཏད་ཀྱི་ས་ཡི་སྐོར་དཔྱད་པ།

མནན་གཏད་ཀྱི་ས་ཡི་སྐོར་དཔྱད་པ།

Don't be stuck in the pain related to a person

Don't be stuck in the pain related to a person

The connection of space with the four immeasurables

The connection of space with the four immeasurables

Does your lifestyle support your practice?

Does your lifestyle support your practice?

Transform what you experience

Transform what you experience

Expanding the space

Expanding the space

Emotions, a door to discovery or delusion?

Emotions, a door to discovery or delusion?

Handling negative emotions

Handling negative emotions

The best gift you can give to anybody

The best gift you can give to anybody

Every experience is a path to your greater self

Every experience is a path to your greater self

Observe yourself

Observe yourself

Don´t be attached to your bliss

Don´t be attached to your bliss

Do you see your challenges as support?

Do you see your challenges as support?

Self-clear meditation

Self-clear meditation

The link between the life we have to live and the meditation

The link between the life we have to live and the meditation

The Gift of Dharma and the Gift of Protection

The Gift of Dharma and the Gift of Protection

Welcoming Judgement

Welcoming Judgement

The Goddess Fighting the Ego in Chö Practice

The Goddess Fighting the Ego in Chö Practice

Offering the Body of Duality in Chö Practice

Offering the Body of Duality in Chö Practice

The Protection of Wisdom

The Protection of Wisdom

Hosting Fear and Demons

Hosting Fear and Demons

The Essence of the Chö Deities

The Essence of the Chö Deities

The Practice of Chö

The Practice of Chö

Groundbreaking Ceremony

Groundbreaking Ceremony

What do you have to dissolve?

What do you have to dissolve?