Канал: LadysodaPH

Legs and Glutes Gym Workout

Legs and Glutes Gym Workout

Ribs & Bibs Barbeque Restaurant #Steakhouse #CDOFoodFest #CDOBloggers #CDOFoodCrawl

Ribs & Bibs Barbeque Restaurant #Steakhouse #CDOFoodFest #CDOBloggers #CDOFoodCrawl

#Lowcarb Blueberry Cheesecake Recipe

#Lowcarb Blueberry Cheesecake Recipe

Gym Back Workout

Gym Back Workout

Glutes Workout Staple the Hip Thrust - Progressive Weights

Glutes Workout Staple the Hip Thrust - Progressive Weights

Pili Beach Resort - Sta. Fe Romblon

Pili Beach Resort - Sta. Fe Romblon

Why Strength Training Benefits Women aging 30 and up! #fitat40s #GymWorkout

Why Strength Training Benefits Women aging 30 and up! #fitat40s #GymWorkout

Why women especially the 30 up ones should lift weights (part 1) #fitat40s #gymgirl #GymWorkout

Why women especially the 30 up ones should lift weights (part 1) #fitat40s #gymgirl #GymWorkout

Developing Muscles is an amazing alternative to looking good and younger! 💪❤ #FitAt40s

Developing Muscles is an amazing alternative to looking good and younger! 💪❤ #FitAt40s

let the morning sun be your daily companion for a healthier you! #MorningSun #Sunlight #VitD

let the morning sun be your daily companion for a healthier you! #MorningSun #Sunlight #VitD

Just Show Up! #Fitness #Motivation #Fitat40s #LegDay #GlutesWorkout

Just Show Up! #Fitness #Motivation #Fitat40s #LegDay #GlutesWorkout

Banaue Philippines #travelvlog #Philippines #Altra100 #TrailRunning #morningsun

Banaue Philippines #travelvlog #Philippines #Altra100 #TrailRunning #morningsun

Easy Leg day 3 days after my ultra marathon. Lighter weights than my usual.

Easy Leg day 3 days after my ultra marathon. Lighter weights than my usual.

Can't we just let them be just for a minute? 😸😸😸 #catmom #cats #furmom #CatsShorts

Can't we just let them be just for a minute? 😸😸😸 #catmom #cats #furmom #CatsShorts

2GO TRAVEL EXPERIENCE VLOG #2GoTravel

2GO TRAVEL EXPERIENCE VLOG #2GoTravel

Low Carb Air Fryer Pandesal

Low Carb Air Fryer Pandesal

Morning Run for Morning Sun

Morning Run for Morning Sun

#TravelVlog - Mati, Blue Bless Beach Resort Adventure

#TravelVlog - Mati, Blue Bless Beach Resort Adventure

Now Open! Evoke Bath and Body, and Aromatherapy

Now Open! Evoke Bath and Body, and Aromatherapy

#TravelVlog - Carabao Island Birthday Getaway

#TravelVlog - Carabao Island Birthday Getaway

#HomeWorkout - Back and Core

#HomeWorkout - Back and Core

Home Cardio HIIT #HomeWorkout

Home Cardio HIIT #HomeWorkout

JMCC Peak Holy Week Vacation

JMCC Peak Holy Week Vacation

#DIY #BrazilianBlowout at Home

#DIY #BrazilianBlowout at Home

#GymWorkout Legs and Glutes

#GymWorkout Legs and Glutes

#CebuMarathon 2022 - 42km

#CebuMarathon 2022 - 42km

#HomeWorkout Legs & Booty

#HomeWorkout Legs & Booty

DOT #LimitlessAdventures NorthMin Tour - Day 1

DOT #LimitlessAdventures NorthMin Tour - Day 1

#Booty #Legs Weekend Gym Workout

#Booty #Legs Weekend Gym Workout

#TrailRunning with RunFree CDO

#TrailRunning with RunFree CDO

#HIIT - Jumprope and Core #HomeWorkout

#HIIT - Jumprope and Core #HomeWorkout

#HomeWorkout Glutes, Legs, and Core HIIT - burn 400+ calories

#HomeWorkout Glutes, Legs, and Core HIIT - burn 400+ calories

#Homemade Moist Choco Banana Carrot Cake

#Homemade Moist Choco Banana Carrot Cake

Jump Rope Circuit HIIT - Burn 500 Calories Full Body Workout

Jump Rope Circuit HIIT - Burn 500 Calories Full Body Workout

#GymWorkout - Legs, Glutes, Back Workout

#GymWorkout - Legs, Glutes, Back Workout

#Gymaworkout - Back Workout Routines

#Gymaworkout - Back Workout Routines

#Sunrise #KabistelPeak Kabistel Peak Adventure

#Sunrise #KabistelPeak Kabistel Peak Adventure

#HIIT#HomeWorkout - Full Body Workout

#HIIT#HomeWorkout - Full Body Workout

#SummerOuting - Family Balsa Dayout

#SummerOuting - Family Balsa Dayout

How To Assemble Plastic Shoe Box | Assemble Plastic Shoe Box from Shopee

How To Assemble Plastic Shoe Box | Assemble Plastic Shoe Box from Shopee

#LegDay #BootyWorkout Gym Workout - Legs & Glutes

#LegDay #BootyWorkout Gym Workout - Legs & Glutes

#BeautyVlog #UniHeart Mira's Collection Soft Opening and UniHeart Beauty Products Launching

#BeautyVlog #UniHeart Mira's Collection Soft Opening and UniHeart Beauty Products Launching

#AnaerobicExercise #HIIT Gym Workout Routines

#AnaerobicExercise #HIIT Gym Workout Routines

Christmas 2020 in Dahilayan Gardens

Christmas 2020 in Dahilayan Gardens

#WorshipSong #HillsongCover Through It All What a Beautiful Name

#WorshipSong #HillsongCover Through It All What a Beautiful Name

Unboxing Globe Holiday Blogger Gift

Unboxing Globe Holiday Blogger Gift

#HolidayWorkout Christmas Cardio - Beginners Workout

#HolidayWorkout Christmas Cardio - Beginners Workout

LadysodaPh Tire Workout

LadysodaPh Tire Workout

Stadium Sports Cafe Grand Opening

Stadium Sports Cafe Grand Opening

Young Living Essential Oils Premium Starter Kit - Unboxing Vlog

Young Living Essential Oils Premium Starter Kit - Unboxing Vlog

Back Workout + Core

Back Workout + Core

Unboxing Vlog - Running Shoes Haul

Unboxing Vlog - Running Shoes Haul

Home Workout - Cardio, Back, & Core

Home Workout - Cardio, Back, & Core

Gym Workout - Legs and Booty Routines

Gym Workout - Legs and Booty Routines

Vlog - Unboxing Live Broadcast Equipment

Vlog - Unboxing Live Broadcast Equipment

ATG Elevation Challenge - Team LDR

ATG Elevation Challenge - Team LDR

ATM500 - Team Bisakol

ATM500 - Team Bisakol

Home Partner Workout

Home Partner Workout

Home Quarantine Workout

Home Quarantine Workout

HOME WORKOUT - Cardio, Back & Core

HOME WORKOUT - Cardio, Back & Core

Boxing and Core Workout

Boxing and Core Workout

Back in Nobu Hotel - CDOBloggers Home for Blogafest2019

Back in Nobu Hotel - CDOBloggers Home for Blogafest2019

How to Purchase Affordable Insurance Online

How to Purchase Affordable Insurance Online

Foodpanda Launching in CDO

Foodpanda Launching in CDO

Trail Fifty Mapawa 2019

Trail Fifty Mapawa 2019

Seagate and Dahua Product Launching in CDO

Seagate and Dahua Product Launching in CDO

Trail Running - 20km Session

Trail Running - 20km Session

Maybelline Super Stay Matte Ink Review - Vlog

Maybelline Super Stay Matte Ink Review - Vlog

McDonalds El Salvador Self Ordering Kiosk

McDonalds El Salvador Self Ordering Kiosk

Boxing Workout at KO Boxing and Fitness

Boxing Workout at KO Boxing and Fitness

Binahon AgroForestry Farm Experience

Binahon AgroForestry Farm Experience

Workout Vlog - Gym & Boxing Session

Workout Vlog - Gym & Boxing Session

Gym Workout Vlog - Legs and Booty

Gym Workout Vlog - Legs and Booty

Boxing Session - Knock Out Boxing & Fitness

Boxing Session - Knock Out Boxing & Fitness

Legs & Booty Workout

Legs & Booty Workout

Gym Day - Back Workout

Gym Day - Back Workout

Cordillera Mountain Ultra 2019 - Quick video

Cordillera Mountain Ultra 2019 - Quick video

VLog - N&B Beauty Products Distributor Corp. Launching

VLog - N&B Beauty Products Distributor Corp. Launching

Bellemoda Makeup and Beauty Lounge

Bellemoda Makeup and Beauty Lounge

Lumière de Vie facial by Sanctuary Beauty Care & Wellness Center

Lumière de Vie facial by Sanctuary Beauty Care & Wellness Center

Sanctuary Beauty Care and Wellness

Sanctuary Beauty Care and Wellness

Mapawa Trail Run Series 2018 - 21km Leg

Mapawa Trail Run Series 2018 - 21km Leg

Hair Makeover at Hairscape Ph

Hair Makeover at Hairscape Ph

Anytime Fitness CDO

Anytime Fitness CDO

KZ Tandingan Live - Rolling In The Deep

KZ Tandingan Live - Rolling In The Deep

Legs and Glutes Workout

Legs and Glutes Workout

Back Workout Routines

Back Workout Routines

back and core workout

back and core workout

Mapawa Full Trail Marathon 2017

Mapawa Full Trail Marathon 2017

Burpees and Deadlift Routines

Burpees and Deadlift Routines

Core, Shoulders, and Tricep Routines

Core, Shoulders, and Tricep Routines

Inclined Bench Press Workout

Inclined Bench Press Workout

BeautyMNL Review - 5-pc Oval shaped Brush

BeautyMNL Review - 5-pc Oval shaped Brush

Chest & Back Workout

Chest & Back Workout

Full Body Workout Routine - Intermediate

Full Body Workout Routine - Intermediate

Vlog - Nobu Hotel Room Tour

Vlog - Nobu Hotel Room Tour

Side crunch - core workout

Side crunch - core workout

Weighted Static Lunges

Weighted Static Lunges

FEMSA coca cola tour - ChadaCDO

FEMSA coca cola tour - ChadaCDO

Military Push Up

Military Push Up

Hamstrings and Glutes Workout

Hamstrings and Glutes Workout

Military Push Ups

Military Push Ups

Burpees Routine

Burpees Routine

Treadmill Cardio

Treadmill Cardio

Bar Core Workout

Bar Core Workout

Triceps workout

Triceps workout

Triceps - bodyweight dips

Triceps - bodyweight dips

Core Workout

Core Workout

Miss Universe 2014 - Miss Colombia Final Q&A

Miss Universe 2014 - Miss Colombia Final Q&A

MJ Lastimosa Miss Universe 2015 Full Preliminary Competition - Philippines

MJ Lastimosa Miss Universe 2015 Full Preliminary Competition - Philippines

Copy of CDOBloggers Sendong Project

Copy of CDOBloggers Sendong Project

DIY How to Glitterfy Your Flats

DIY How to Glitterfy Your Flats

Dragon Ball Z Fight Animation

Dragon Ball Z Fight Animation

Fruit Ninja Live Show

Fruit Ninja Live Show

NxtGen Northern Mindanao FUSE

NxtGen Northern Mindanao FUSE

DVBS StudioGo

DVBS StudioGo

Gangnam Style - T.G.I.Fridays Style

Gangnam Style - T.G.I.Fridays Style

Disgusting Pork & Beans

Disgusting Pork & Beans

CCF CDO Lifeshapers

CCF CDO Lifeshapers

Pyro Festival - Kagay-an Festival 2012

Pyro Festival - Kagay-an Festival 2012

CCF Next Gen LifeShapers

CCF Next Gen LifeShapers

Jon Santos as Miriam Defensor - Annebisyosa CDO

Jon Santos as Miriam Defensor - Annebisyosa CDO

Anne Curtis I will always love you

Anne Curtis I will always love you

Just the way you are Cover (Jhed)

Just the way you are Cover (Jhed)

DIY : Beautify an Old Heels

DIY : Beautify an Old Heels

Dahilayan's 360 degrees Kicking Swing

Dahilayan's 360 degrees Kicking Swing

Dahilayan 120ft Drop Zone

Dahilayan 120ft Drop Zone

Dahilayan Drop Zone

Dahilayan Drop Zone

Dahilayan Adventure Park DROP ZONE

Dahilayan Adventure Park DROP ZONE

CDOBloggers Sendong Project

CDOBloggers Sendong Project

DIY: How to Glitterfy Your Flats

DIY: How to Glitterfy Your Flats

CDOBloggers Christmas Outreach

CDOBloggers Christmas Outreach

CDOBloggers Chrismas Outreach 2011

CDOBloggers Chrismas Outreach 2011