Канал: Bob & Brad

7 Advantages To A Sit To Stand Chair

7 Advantages To A Sit To Stand Chair

Is A $24 Massage Gun Worth It? SURPRISING Results

Is A $24 Massage Gun Worth It? SURPRISING Results

My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

Best Push-Ups For Beginners Or Over 60, You Can Do It!

Best Push-Ups For Beginners Or Over 60, You Can Do It!

#1 Reason You Should Walk Backwards 1x / day (15 min)

#1 Reason You Should Walk Backwards 1x / day (15 min)

30 Second Full Body Exercise, Do Daily IF 55 & Over

30 Second Full Body Exercise, Do Daily IF 55 & Over

BIG 3! Perfect Posture Stretches-Anywhere & Any Age

BIG 3! Perfect Posture Stretches-Anywhere & Any Age

Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

How To Shrink Swollen Ankles To Look Skinny Again

How To Shrink Swollen Ankles To Look Skinny Again

How Is Bob Doing? What Has Helped?

How Is Bob Doing? What Has Helped?

Most Important Exercises For Everyone To Master

Most Important Exercises For Everyone To Master

3 Best Exercises To Enhance Leg Strength & Balance!

3 Best Exercises To Enhance Leg Strength & Balance!

The Best Test You Can Do According To Science CTS

The Best Test You Can Do According To Science CTS

Dramatically Improve Leg Blood Flow Sitting, Guaranteed To Work!

Dramatically Improve Leg Blood Flow Sitting, Guaranteed To Work!

The Worst Sleep Position For You

The Worst Sleep Position For You

Early Signs Of A Heart Attack You Don't Want To Ignore

Early Signs Of A Heart Attack You Don't Want To Ignore

7 Worst Things You Can Do To Your Knees

7 Worst Things You Can Do To Your Knees

Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)

Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)

How To Sleep Without Neck Pain

How To Sleep Without Neck Pain

Fix Headache In Seconds Naturally (No Pills, No BS)

Fix Headache In Seconds Naturally (No Pills, No BS)

5 Stretches For Elite Posture (87 Sec)

5 Stretches For Elite Posture (87 Sec)

7 Worst Mistakes Made With Back Pain

7 Worst Mistakes Made With Back Pain

Early Signs Of Dementia You Don't Want To Ignore

Early Signs Of Dementia You Don't Want To Ignore

Try This One Thing To Really Help Your Headache

Try This One Thing To Really Help Your Headache

Best Leg Circulation Possible Sitting In A Recliner!

Best Leg Circulation Possible Sitting In A Recliner!

Perfect Posture & Pain-Free Sitting At Work, All Day

Perfect Posture & Pain-Free Sitting At Work, All Day

The Worst Exercises For Lumbar Spinal Stenosis

The Worst Exercises For Lumbar Spinal Stenosis

Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

Seniors - 10 Best Balance Exercises, Pick 3 & DO DAILY!

The "One" Stretch EVERYONE Should Do!

The "One" Stretch EVERYONE Should Do!

5 Worst Shoulder Exercises If Over 50!

5 Worst Shoulder Exercises If Over 50!

Beginner Stretches For Those Who Never Stretched Before

Beginner Stretches For Those Who Never Stretched Before

The 6 Worst Exercises For Sciatica

The 6 Worst Exercises For Sciatica

3 Fastest Ways To Improve Leg Circulation Lying Down

3 Fastest Ways To Improve Leg Circulation Lying Down

Rapid Release For Knotted Shoulder Muscles In Seconds

Rapid Release For Knotted Shoulder Muscles In Seconds

Early Signs Of Cancer You Don't Want To Ignore

Early Signs Of Cancer You Don't Want To Ignore

Build Leg Muscle, Better Balance & Look Great 60+

Build Leg Muscle, Better Balance & Look Great 60+

Best Seated Core Routine For Seniors To Tighten Belly

Best Seated Core Routine For Seniors To Tighten Belly

Early Signs Of A Stroke You Don't Want To Ignore

Early Signs Of A Stroke You Don't Want To Ignore

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

Instantly Improve Leg Circulation & Blood Flow While Standing

Instantly Improve Leg Circulation & Blood Flow While Standing

The #1 Most Important Method To Fix Back Pain

The #1 Most Important Method To Fix Back Pain

Elbow Pain Gone! Fast & Easy (Proven)

Elbow Pain Gone! Fast & Easy (Proven)

Beginner 10 Minute Stretch Routine For Lower Body

Beginner 10 Minute Stretch Routine For Lower Body

Best Posture Tricks - Stand Tall, Look & Feel Great!

Best Posture Tricks - Stand Tall, Look & Feel Great!

Signs Your Shoulder Pain Is Caused By Your Neck

Signs Your Shoulder Pain Is Caused By Your Neck

Wrist & Finger Pain - Fast Relief & Long-Term Fix!

Wrist & Finger Pain - Fast Relief & Long-Term Fix!

Is Your Hip Pain Coming From Your Back?

Is Your Hip Pain Coming From Your Back?

Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

How To Get Up From A Chair With 1 Simple Trick (60+)

How To Get Up From A Chair With 1 Simple Trick (60+)

Is This The Best Cardio Unit On The Market?

Is This The Best Cardio Unit On The Market?

5 Stroke Signs, What To Do-FAST & Prevention

5 Stroke Signs, What To Do-FAST & Prevention

Knee Pain Gone In Seconds- Top 5 Fixes Known For Success!

Knee Pain Gone In Seconds- Top 5 Fixes Known For Success!

Simple, Easy Treatment Routine For Chronic Back Pain

Simple, Easy Treatment Routine For Chronic Back Pain

The Greatest Gift You Can Give A Friend!

The Greatest Gift You Can Give A Friend!

Chest Pain? How To Cure! Rib Problem!

Chest Pain? How To Cure! Rib Problem!

The Surprising Reason You Have Tennis/Golfer's Elbow!

The Surprising Reason You Have Tennis/Golfer's Elbow!

Can’t Do Squats? Try This Instead!

Can’t Do Squats? Try This Instead!

Seniors - 5 MUST DO Daily Stretches To Stay Independent

Seniors - 5 MUST DO Daily Stretches To Stay Independent

Seniors: Get Stronger Legs In 2 Weeks, Guaranteed!

Seniors: Get Stronger Legs In 2 Weeks, Guaranteed!

Neck & Shoulder Pain FAST Relief, 55 & UP!

Neck & Shoulder Pain FAST Relief, 55 & UP!

Do These Exercises ONLY If They Improve Your Back Pain

Do These Exercises ONLY If They Improve Your Back Pain

STOP Back Pain Without Exercises: For Older Adults

STOP Back Pain Without Exercises: For Older Adults

Only 1 In 5,000 Know This About Treating Shoulder Pain

Only 1 In 5,000 Know This About Treating Shoulder Pain

5 Best Leg Circulation Exercises For Seniors

5 Best Leg Circulation Exercises For Seniors

Simple Test To Measure Balance

Simple Test To Measure Balance

Absolute Best Leg Strength Exercise, 55 & Up!

Absolute Best Leg Strength Exercise, 55 & Up!

"Muscles" Women Find Attractive On Men

"Muscles" Women Find Attractive On Men

How To Stop Shoulder Pain In Bed (Sleeping Posture)

How To Stop Shoulder Pain In Bed (Sleeping Posture)

Work These 3 Muscle Groups To Avoid Looking OLDER

Work These 3 Muscle Groups To Avoid Looking OLDER

Will Hanging Help Your Shoulder Pain?

Will Hanging Help Your Shoulder Pain?

Top 3 Ways To Fix Your Pain

Top 3 Ways To Fix Your Pain

Getting Shorter With Age? 3 Fastest Ways To Mend It!

Getting Shorter With Age? 3 Fastest Ways To Mend It!

Best Hip Stretches To Feel & Look Younger

Best Hip Stretches To Feel & Look Younger

Low Back Pain From Rotated Hips & How To Fix

Low Back Pain From Rotated Hips & How To Fix

How To Stop Walking Hunched Over (Ages 60+)

How To Stop Walking Hunched Over (Ages 60+)

Easiest Ways To Instantly Improve Leg Circulation

Easiest Ways To Instantly Improve Leg Circulation

A Very Common But Treatable Hip Pain

A Very Common But Treatable Hip Pain

Beginner Exercises With A Exercise Band-Whole Body!

Beginner Exercises With A Exercise Band-Whole Body!

REBUILD Your Ankles-Stop Pain & Return To Action!

REBUILD Your Ankles-Stop Pain & Return To Action!

One Life Changing Exercise For Stronger Legs (50+)

One Life Changing Exercise For Stronger Legs (50+)

A Huge Cause Of Accidental Falls. How To Stop!

A Huge Cause Of Accidental Falls. How To Stop!

Major Balance Progress From 1 Small Change, 55+

Major Balance Progress From 1 Small Change, 55+

Lose Arm Flab, Using Body Weight, Dumbbells Or Bands

Lose Arm Flab, Using Body Weight, Dumbbells Or Bands

Best Body Weight Exercises For Leg Strength & Balance, 30 Seconds

Best Body Weight Exercises For Leg Strength & Balance, 30 Seconds

The Absolute WORST Way To Sleep If You're 50+

The Absolute WORST Way To Sleep If You're 50+

Best 3 STEP Balance Routine For Seniors & 2 BIGGEST Mistakes!

Best 3 STEP Balance Routine For Seniors & 2 BIGGEST Mistakes!

Top 5 Habits That Destroy Your Back. Do This Instead

Top 5 Habits That Destroy Your Back. Do This Instead

Easy Fix For Sacroiliac Pain, 3 Steps (Includes 50 & Up)

Easy Fix For Sacroiliac Pain, 3 Steps (Includes 50 & Up)

The 5 WORST Exercises For Age 50+ (AVOID!) Do Instead

The 5 WORST Exercises For Age 50+ (AVOID!) Do Instead

3 Basic Stretches ALL Seniors Should Do Daily!

3 Basic Stretches ALL Seniors Should Do Daily!

Top 5 Massage Gun Heads For Pain-All Ages

Top 5 Massage Gun Heads For Pain-All Ages

This Is Deadly & Can Easily Be Prevented

This Is Deadly & Can Easily Be Prevented

3 Expert Shoulder Impingement Exercises, Fast Relief!

3 Expert Shoulder Impingement Exercises, Fast Relief!

2 BIGGEST Mistakes With A Walking Stick - Must Know!

2 BIGGEST Mistakes With A Walking Stick - Must Know!

Single Best Posture Exercise In The World

Single Best Posture Exercise In The World

Spinal Stenosis Best & Worst Exercises Must Know!

Spinal Stenosis Best & Worst Exercises Must Know!

The Lazy Man's Guide To Back Pain (5 Tips)

The Lazy Man's Guide To Back Pain (5 Tips)

You Can Instantly Improve Leg Circulation & Blood Flow

You Can Instantly Improve Leg Circulation & Blood Flow

3 Ways Seniors Will Be Secure & Master Their Balance

3 Ways Seniors Will Be Secure & Master Their Balance

Three Best Walking Exercises For 50+. Very Easy!

Three Best Walking Exercises For 50+. Very Easy!

The Best 14 Chair Exercises That Seniors Love!

The Best 14 Chair Exercises That Seniors Love!

Are Massage Guns For Older Adults? What To Know & How To Use

Are Massage Guns For Older Adults? What To Know & How To Use

Short Of Breath? One Incredible Exercise To Help!

Short Of Breath? One Incredible Exercise To Help!

Best 5 Exercises To STOP Arthritic Knee Pain!

Best 5 Exercises To STOP Arthritic Knee Pain!

Fast Fix For Back Pain - Do While Seated, 60 Seconds!

Fast Fix For Back Pain - Do While Seated, 60 Seconds!

The Best 3 Core Exercises To Do Daily For Seniors

The Best 3 Core Exercises To Do Daily For Seniors

Fix Plantar Fasciitis Fast - Foot Pain Gone (50+)

Fix Plantar Fasciitis Fast - Foot Pain Gone (50+)

Stop Trigger Finger! ONLY 2 Self Treatments Needed

Stop Trigger Finger! ONLY 2 Self Treatments Needed

How To Stop Leg Cramps In About 1 Minute. (50+)

How To Stop Leg Cramps In About 1 Minute. (50+)

2 "MUST DO" Exercises For All Seniors To Master! Live Longer

2 "MUST DO" Exercises For All Seniors To Master! Live Longer

10 Seated Exercises for Seniors - From Worst to Best!

10 Seated Exercises for Seniors - From Worst to Best!

Only 1 In 5000 Know This About Treating Knee Pain

Only 1 In 5000 Know This About Treating Knee Pain

Top 5 Hip Exercises for Seniors With Weak Legs

Top 5 Hip Exercises for Seniors With Weak Legs

5 Specific Ways To Stop Extreme Hip Pain Fast!

5 Specific Ways To Stop Extreme Hip Pain Fast!

Two Secrets To Walking Further & Faster

Two Secrets To Walking Further & Faster

Best 2 Minute Balance Exercise All Seniors Should Do Daily

Best 2 Minute Balance Exercise All Seniors Should Do Daily

Improve Blood Flow In Legs, Back & More. No Exercises

Improve Blood Flow In Legs, Back & More. No Exercises

Top 3 Fixes For Foot Pain

Top 3 Fixes For Foot Pain

5 Daily Habits A Back Expert Does, That You Don't (50+)

5 Daily Habits A Back Expert Does, That You Don't (50+)

How To Reverse Muscle Loss & Improve Osteoporosis

How To Reverse Muscle Loss & Improve Osteoporosis

How To Keep Walking, Feel Young & No Falls (60+)

How To Keep Walking, Feel Young & No Falls (60+)

#1 Way To Improve Blood Flow & Circulation For Legs

#1 Way To Improve Blood Flow & Circulation For Legs

We Ranked Balance Tips, From Worst To Best!

We Ranked Balance Tips, From Worst To Best!

#1 Way You Are Wrecking Your Shoulder

#1 Way You Are Wrecking Your Shoulder

3 Biggest Reasons Walking Hurts If Over 55!

3 Biggest Reasons Walking Hurts If Over 55!

When You Turn 50, 5 Exercises You BETTER Start NOW!

When You Turn 50, 5 Exercises You BETTER Start NOW!

Over 55 & Bad Posture? Look Younger & Taller!

Over 55 & Bad Posture? Look Younger & Taller!

Shoulder Pain? This Video Will Help 1,000’s of People

Shoulder Pain? This Video Will Help 1,000’s of People

Top 3 Balance Exercises To Avoid Needing A Cane Or Walker

Top 3 Balance Exercises To Avoid Needing A Cane Or Walker

Perfect Posture In 18 Days - 6 Minute Routine

Perfect Posture In 18 Days - 6 Minute Routine

Over 55 - Stop Knee & Hip Pain Fast By Walking Properly

Over 55 - Stop Knee & Hip Pain Fast By Walking Properly

8 Easy Chair Stretches to Stay Limber and Active

8 Easy Chair Stretches to Stay Limber and Active

Best 3 Options To Increase Leg Circulation/Blood Flow Without Exercise

Best 3 Options To Increase Leg Circulation/Blood Flow Without Exercise

You Are Walking All Wrong & It's Causing Pain

You Are Walking All Wrong & It's Causing Pain

Single Best Leg Strengthening Exercise For Seniors - Progress Guaranteed!

Single Best Leg Strengthening Exercise For Seniors - Progress Guaranteed!

Only 1 In 5000 Know This About Treating Sciatica

Only 1 In 5000 Know This About Treating Sciatica

Sit Too Much? Follow This 3 Minute Routine To Thrive

Sit Too Much? Follow This 3 Minute Routine To Thrive

25 Second Balance Exercises That Stop Falls (PDF Printout)

25 Second Balance Exercises That Stop Falls (PDF Printout)

Best 3 Minute Warm-Up To Stop Pain While Walking (50 & Over)

Best 3 Minute Warm-Up To Stop Pain While Walking (50 & Over)

5 Posture Exercises Every Senior Should Do

5 Posture Exercises Every Senior Should Do

5 Biggest Mistakes Most Make WIth Walking At 50+

5 Biggest Mistakes Most Make WIth Walking At 50+

5 Essential Leg Exercises For Seniors To Stay Active & Improve Leg Circulation

5 Essential Leg Exercises For Seniors To Stay Active & Improve Leg Circulation

5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful

5 Essential Exercises For Wrist, Hand & Fingers! Stay Active, Not Painful

Best Sleeping Positions for Over 50

Best Sleeping Positions for Over 50

Say Goodbye to Headaches: 3 Effective Solutions for Seniors

Say Goodbye to Headaches: 3 Effective Solutions for Seniors

5 Best Stretches Seniors Should Do Daily

5 Best Stretches Seniors Should Do Daily

Avoid Falls: The Safe Way to Use a Walker With a Seat

Avoid Falls: The Safe Way to Use a Walker With a Seat

Relieve Foot Pain Naturally: 5 Best Solutions for Seniors

Relieve Foot Pain Naturally: 5 Best Solutions for Seniors

5 Best Stretches To Prevent Leg Cramps

5 Best Stretches To Prevent Leg Cramps

Stop Shoulder/Neck Pain with this Simple Hack

Stop Shoulder/Neck Pain with this Simple Hack

Knee Pain? Single Best Thing She Did For Relief

Knee Pain? Single Best Thing She Did For Relief

7 Expert-Approved Solutions for Low Back Pain (55+)

7 Expert-Approved Solutions for Low Back Pain (55+)

Single Best Balance Exercise for Seniors (Progress Guaranteed)

Single Best Balance Exercise for Seniors (Progress Guaranteed)

How To Stop Walking Hunched Over! 5 Best Fixes

How To Stop Walking Hunched Over! 5 Best Fixes

How To Improve Leg Circulation Up To 74%; Complete Details

How To Improve Leg Circulation Up To 74%; Complete Details

3 Leg Strengthening Exercises Every Senior Should Do

3 Leg Strengthening Exercises Every Senior Should Do

How to Fix Sciatica (Back Pain) in Older Adults

How to Fix Sciatica (Back Pain) in Older Adults

As We Age, Over 95% Of Back Pain Is Caused By This!

As We Age, Over 95% Of Back Pain Is Caused By This!

7 Creative Ways to Get Off The Floor!

7 Creative Ways to Get Off The Floor!

6 Things Everyone Must Know Before Buying a Walker with a Seat

6 Things Everyone Must Know Before Buying a Walker with a Seat

Pain Free Walking & Feel 20 Years Younger!

Pain Free Walking & Feel 20 Years Younger!

Most Dangerous Activity For People Over 55

Most Dangerous Activity For People Over 55

Sick & Tired of Neck Pain? (Ages 55+)

Sick & Tired of Neck Pain? (Ages 55+)

Relieve Pinched Nerve Pain: Fast Solutions for Aging Backs & Necks

Relieve Pinched Nerve Pain: Fast Solutions for Aging Backs & Necks

7 Experts Share The Best Stretches For Age 50+

7 Experts Share The Best Stretches For Age 50+

Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older

Fast Fix For Knee Pain With Stairs Or Walking! 55 And Older

4 Best Arm Exercises To Lose Flab And Grow Muscle, 55 And Up!

4 Best Arm Exercises To Lose Flab And Grow Muscle, 55 And Up!

The Best & Worst Sleep Position As You Age According To Mayo Clinic

The Best & Worst Sleep Position As You Age According To Mayo Clinic

Back Pain Relief in Minutes: 5 Fastest Methods Revealed

Back Pain Relief in Minutes: 5 Fastest Methods Revealed

One Incredible Trick To Improve Your Walking

One Incredible Trick To Improve Your Walking

5 Best Hip-Strengthening Exercises To Stay Pain-Free With Age

5 Best Hip-Strengthening Exercises To Stay Pain-Free With Age

STOP HIP Pain; Best 5 Stretches For Over 55

STOP HIP Pain; Best 5 Stretches For Over 55

Shoulder Pain Fixed In One Day! Defying Dr's Diagnosis

Shoulder Pain Fixed In One Day! Defying Dr's Diagnosis

Update On Bob (Current) + Who Is Mike?

Update On Bob (Current) + Who Is Mike?

10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free

2 Best BALANCE Exercises For Seniors To Master!

2 Best BALANCE Exercises For Seniors To Master!

5 Best Stretches For Low Back Pain In Bed. Do Daily.

5 Best Stretches For Low Back Pain In Bed. Do Daily.

Over 50? 3 Yoga Poses You Should Do Daily

Over 50? 3 Yoga Poses You Should Do Daily

Optimal Office Setup For Aging Adults

Optimal Office Setup For Aging Adults

Best Core Exercises For Seniors With Osteoporosis To Master

Best Core Exercises For Seniors With Osteoporosis To Master

Top 5 Low-Impact Exercises For Seniors

Top 5 Low-Impact Exercises For Seniors

How to Cure Plantar Fasciitis in 3 Steps!

How to Cure Plantar Fasciitis in 3 Steps!

What Is Causing Your Knee Pain? It May Not Be Arthritis!

What Is Causing Your Knee Pain? It May Not Be Arthritis!

7 Biggest Reasons For Poor Balance With Aging & How To Fix

7 Biggest Reasons For Poor Balance With Aging & How To Fix

How to Fix Lower Back Pain

How to Fix Lower Back Pain

How To Stop Muscle Soreness! (For 50 & Up)

How To Stop Muscle Soreness! (For 50 & Up)

How to Fix Your Neck Hump Fast!

How to Fix Your Neck Hump Fast!

3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)

Stop Neck Pain & Headaches At The Computer For 1 Dollar! (Literally)

Stop Neck Pain & Headaches At The Computer For 1 Dollar! (Literally)

Spondylolisthesis, 3 Best Pain Stoppers & Guide To Pain Free Living

Spondylolisthesis, 3 Best Pain Stoppers & Guide To Pain Free Living

60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

60 Second Stretches To Get Knots From Shoulders, Upper Back & Traps (Age 50+)

Hip Bursitis; Top 3 Pain Relief Exercises

Hip Bursitis; Top 3 Pain Relief Exercises

Most Important Exercise For Seniors To Master

Most Important Exercise For Seniors To Master

2 Minute Seated Back Pain Relief Stretches

2 Minute Seated Back Pain Relief Stretches

5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!

5 Best Ways To Unlock Your Painful SI Joint Now! (Sacroiliac) + GIVEAWAY!

For Perfect Posture "Stand Tall With Shoulders Back"? Wrong! Do It Right!!!

For Perfect Posture "Stand Tall With Shoulders Back"? Wrong! Do It Right!!!

Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

Alert! Foot/Ankle Swelling & Edema Can Cause Serious Sepsis; Know This

Best 3 Lumbar Spinal Stenosis Fast Pain Killers & Long Term Success

Best 3 Lumbar Spinal Stenosis Fast Pain Killers & Long Term Success