Russia Today - Dagestan Traditional Tattooing (June 29, 2007) [English and Russian Subtitles] Скачать
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![[Жим лежа] Bench Press - 110kg x 5 (June 11, 2024)](http://i.ytimg.com/vi/53fRvRMyKxM/mqdefault.jpg)
![[Жим лежа] Bench Press - 90kg x 10 (June 11, 2024)](http://i.ytimg.com/vi/NJdtVkEl2Mw/mqdefault.jpg)
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![[Жим лежа] Bench Press - 105kg x 10 (June 1, 2024)](http://i.ytimg.com/vi/qKBKU-5AAbg/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 7 (June 4, 2024)](http://i.ytimg.com/vi/YJY48kOxW1I/mqdefault.jpg)
![[Жим лежа] Bench Press - 115kg x 6 (June 2, 2024)](http://i.ytimg.com/vi/pD2mGvUe5hM/mqdefault.jpg)
![[Жим лежа] Bench Press - 125kg x 4 (June 2, 2024)](http://i.ytimg.com/vi/E9V6MrBAYss/mqdefault.jpg)
![[Жим лежа] Bench Press - 130kg x 2 (June 2, 2024)](http://i.ytimg.com/vi/PsXY4VXe7zU/mqdefault.jpg)
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![[Фронтальное приседание] Front Squat - 120kg x 5 (May 31, 2024)](http://i.ytimg.com/vi/ewHcNjppAPg/mqdefault.jpg)
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![[Жим лежа] Bench Press - 100kg x 5 (September 17, 2023)](http://i.ytimg.com/vi/c3uvjSDNwFc/mqdefault.jpg)
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![[Жим лежа] Bench Press - 115kg x 7 (May 25, 2024)](http://i.ytimg.com/vi/lEvDnRR00O4/mqdefault.jpg)
![[Жим лежа] Bench Press - 120kg x 6 (May 25, 2024)](http://i.ytimg.com/vi/xVmtCJ1VLa4/mqdefault.jpg)
![[Приседание] Squat - 170kg x 5 (May 20, 2024)](http://i.ytimg.com/vi/IA_9G0TTXIw/mqdefault.jpg)
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![[Становая тяга] Deadlift - 150kg x 7 (May 5, 2024)](http://i.ytimg.com/vi/80geVcBI3RU/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 10 (May 5, 2024)](http://i.ytimg.com/vi/tCKENS4EtYw/mqdefault.jpg)
![[Приседание] Squat - 130kg x 10 (May 5, 2024)](http://i.ytimg.com/vi/9OmQZo0RrNM/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 5 (August 30, 2023)](http://i.ytimg.com/vi/N2u_-z6nu9Q/mqdefault.jpg)
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![[Жим лежа] Bench Press - 125kg x 6 (March 2, 2024)](http://i.ytimg.com/vi/iXTyGgd1ftg/mqdefault.jpg)
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![[Жим лежа] Bench Press - 125kg (April 24, 2016)](http://i.ytimg.com/vi/x32_EKqA-NU/mqdefault.jpg)
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![[Жим лежа] Bench Press - 130kg x 5 (August 10, 2016)](http://i.ytimg.com/vi/6UblyvEJGcg/mqdefault.jpg)
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![[Становая тяга] Deadlift - 130kg x 5 (August 21, 2023)](http://i.ytimg.com/vi/3ApWibcfI38/mqdefault.jpg)
![[Жим лежа] Bench Press - 105kg x 4 (March 1, 2023)](http://i.ytimg.com/vi/Jv6mhtwMNx8/mqdefault.jpg)
![[Становая тяга] Deadlift - 180kg x 9 (May 17, 2016)](http://i.ytimg.com/vi/KuS5pVJWPik/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 10 (May 17, 2016)](http://i.ytimg.com/vi/_YbmTqjepb0/mqdefault.jpg)
![[Приседание] Squat - 160kg x 10 (May 17, 2016)](http://i.ytimg.com/vi/3eSSErzZFR4/mqdefault.jpg)
![[Приседание] Squat - 175kg x 5 (August 28, 2016)](http://i.ytimg.com/vi/IXWDTut0UXc/mqdefault.jpg)
![Russia Today - Dagestan Traditional Tattooing (June 29, 2007) [English and Russian Subtitles]](http://i.ytimg.com/vi/APoMMa-R-WU/mqdefault.jpg)
![[Фронтальное приседание] Front Squat - 115kg x 5 (August 25, 2016)](http://i.ytimg.com/vi/16NvrS5Y9qo/mqdefault.jpg)
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![[Жим лежа] Bench Press - 110kg x 9 (August 9, 2016)](http://i.ytimg.com/vi/ubseHxRdNpA/mqdefault.jpg)
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![[Жим лежа] Bench Press - 120kg x 3 (June 27, 2024)](https://i.ytimg.com/vi/bJk-H_6xmIg/mqdefault.jpg)
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![[Жим лежа] Bench Press - 110kg x 5 (June 21, 2024)](https://i.ytimg.com/vi/elCSKVRRMAA/mqdefault.jpg)
![[Становая тяга] Deadlift - 150kg x 5 (June 21, 2024)](https://i.ytimg.com/vi/NZkyqJqFPQU/mqdefault.jpg)
![[Приседание] Squat - 160kg x 10 (June 19, 2024)](https://i.ytimg.com/vi/E5ahdP_TsGA/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 8 (June 19, 2024)](https://i.ytimg.com/vi/3u0TMEwfINc/mqdefault.jpg)
![[Жим лежа] Bench Press - 105kg x 7 (June 19, 2024)](https://i.ytimg.com/vi/Uthxy8Ya78A/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 5 (June 11, 2024)](https://i.ytimg.com/vi/53fRvRMyKxM/mqdefault.jpg)
![[Жим лежа] Bench Press - 90kg x 10 (June 11, 2024)](https://i.ytimg.com/vi/NJdtVkEl2Mw/mqdefault.jpg)
![[Становая тяга] Deadlift - 170kg x 5 (June 5, 2024)](https://i.ytimg.com/vi/lH477hCvzN0/mqdefault.jpg)
![[Жим лежа] Bench Press - 105kg x 10 (June 5, 2024)](https://i.ytimg.com/vi/uIhLfPKPaxU/mqdefault.jpg)
![[Жим лежа] Bench Press - 105kg x 10 (June 1, 2024)](https://i.ytimg.com/vi/qKBKU-5AAbg/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 7 (June 4, 2024)](https://i.ytimg.com/vi/YJY48kOxW1I/mqdefault.jpg)
![[Жим лежа] Bench Press - 115kg x 6 (June 2, 2024)](https://i.ytimg.com/vi/pD2mGvUe5hM/mqdefault.jpg)
![[Жим лежа] Bench Press - 125kg x 4 (June 2, 2024)](https://i.ytimg.com/vi/E9V6MrBAYss/mqdefault.jpg)
![[Жим лежа] Bench Press - 130kg x 2 (June 2, 2024)](https://i.ytimg.com/vi/PsXY4VXe7zU/mqdefault.jpg)
![ПРОМЕТЕЙ - ПИТЕР УЭЙЛАНД [RUSSIAN VERSION] TED 2023 [Official Clip] 720p](https://i.ytimg.com/vi/eAf6AfzGAqY/mqdefault.jpg)
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![[Приседание] Squat - 175kg x 3 (May 31, 2024)](https://i.ytimg.com/vi/RQ1Mhn1oRHs/mqdefault.jpg)
![[Фронтальное приседание] Front Squat - 120kg x 5 (May 31, 2024)](https://i.ytimg.com/vi/ewHcNjppAPg/mqdefault.jpg)
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![[Жим лежа] Bench Press - 115kg x 7 (May 25, 2024)](https://i.ytimg.com/vi/lEvDnRR00O4/mqdefault.jpg)
![[Жим лежа] Bench Press - 120kg x 6 (May 25, 2024)](https://i.ytimg.com/vi/xVmtCJ1VLa4/mqdefault.jpg)
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![[Приседание] Squat - 150kg x 10 (May 19, 2024)](https://i.ytimg.com/vi/hSwhiXZJHF8/mqdefault.jpg)
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![[Становая тяга] Deadlift - 150kg x 7 (May 5, 2024)](https://i.ytimg.com/vi/80geVcBI3RU/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 10 (May 5, 2024)](https://i.ytimg.com/vi/tCKENS4EtYw/mqdefault.jpg)
![[Приседание] Squat - 130kg x 10 (May 5, 2024)](https://i.ytimg.com/vi/9OmQZo0RrNM/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 5 (August 30, 2023)](https://i.ytimg.com/vi/N2u_-z6nu9Q/mqdefault.jpg)
![[Жим лежа] Bench Press - 90kg x 10 (August 30, 2023)](https://i.ytimg.com/vi/jyxCkOtn9BE/mqdefault.jpg)
![[Жим лежа] Bench Press - 132,5kg x 2 (April 25, 2024)](https://i.ytimg.com/vi/Q_20dXmly-M/mqdefault.jpg)
![[Жим лежа] Bench Press - 130kg x 4 (February 17, 2024)](https://i.ytimg.com/vi/48QddOCpeXY/mqdefault.jpg)
![[Жим лежа] Bench Press - 125kg x 6 (March 2, 2024)](https://i.ytimg.com/vi/iXTyGgd1ftg/mqdefault.jpg)
![[Жим лежа] Bench Press - 125kg x 5 (August 25, 2016)](https://i.ytimg.com/vi/uN4PvYrDs4Y/mqdefault.jpg)
![[Жим лежа] Bench Press - 132,5kg- (November 27, 2016)](https://i.ytimg.com/vi/mq7FrQLj6V0/mqdefault.jpg)
![[Жим лежа] Bench Press - 130kg (November 27, 2016)](https://i.ytimg.com/vi/fpaYN0sP8gk/mqdefault.jpg)
![[Жим лежа] Bench Press - 125kg (November 27, 2016)](https://i.ytimg.com/vi/lsnHqLkL7lM/mqdefault.jpg)
![[Становая тяга] Deadlift - 220kg (April 24, 2016)](https://i.ytimg.com/vi/aBv8mjxVcxY/mqdefault.jpg)
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![[Жим лежа] Bench Press - 130kg (April 24, 2016)](https://i.ytimg.com/vi/kWqa_T-Ulbg/mqdefault.jpg)
![[Жим лежа] Bench Press - 125kg (April 24, 2016)](https://i.ytimg.com/vi/x32_EKqA-NU/mqdefault.jpg)
![[Жим лежа] Bench Press - 120kg (April 24, 2016)](https://i.ytimg.com/vi/EYQcTKED0IE/mqdefault.jpg)
![[Приседание] Squat - 200kg- (April 24, 2016)](https://i.ytimg.com/vi/rlH8CnxbC-s/mqdefault.jpg)
![[Приседание] Squat - 190kg (April 24, 2016)](https://i.ytimg.com/vi/NcoqBDiupKY/mqdefault.jpg)
![[Приседание] Squat - 180kg (April 24, 2016)](https://i.ytimg.com/vi/rK8ZPOTP5HU/mqdefault.jpg)
![[Жим лежа] Bench Press - 120kg x 7 (February 17, 2024)](https://i.ytimg.com/vi/aP__EcJoGLw/mqdefault.jpg)
![[Жим лежа] Bench Press - 140kg x 3 (August 10, 2016)](https://i.ytimg.com/vi/TbufhSji478/mqdefault.jpg)
![[Жим лежа] Bench Press - 140kg (March 16, 2024)](https://i.ytimg.com/vi/0YdjGhbR1wM/mqdefault.jpg)
![[Жим лежа] Bench Press - 130kg x 5 (August 10, 2016)](https://i.ytimg.com/vi/6UblyvEJGcg/mqdefault.jpg)
![[Жим лежа] Bench Press - 115kg x 8 (February 24, 2024)](https://i.ytimg.com/vi/xMAl0ukgUbI/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 14 (February 20, 2024)](https://i.ytimg.com/vi/tI4x-zewzs8/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 4 (February 10, 2024)](https://i.ytimg.com/vi/aAARDAl5L8U/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 7 (September 17, 2023)](https://i.ytimg.com/vi/u2OiJGo7fDg/mqdefault.jpg)
![[Становая тяга] Deadlift - 130kg x 5 (August 21, 2023)](https://i.ytimg.com/vi/3ApWibcfI38/mqdefault.jpg)
![[Жим лежа] Bench Press - 105kg x 4 (March 1, 2023)](https://i.ytimg.com/vi/Jv6mhtwMNx8/mqdefault.jpg)
![[Становая тяга] Deadlift - 180kg x 9 (May 17, 2016)](https://i.ytimg.com/vi/KuS5pVJWPik/mqdefault.jpg)
![[Жим лежа] Bench Press - 100kg x 10 (May 17, 2016)](https://i.ytimg.com/vi/_YbmTqjepb0/mqdefault.jpg)
![[Приседание] Squat - 160kg x 10 (May 17, 2016)](https://i.ytimg.com/vi/3eSSErzZFR4/mqdefault.jpg)
![[Приседание] Squat - 175kg x 5 (August 28, 2016)](https://i.ytimg.com/vi/IXWDTut0UXc/mqdefault.jpg)
![Russia Today - Dagestan Traditional Tattooing (June 29, 2007) [English and Russian Subtitles]](https://i.ytimg.com/vi/APoMMa-R-WU/mqdefault.jpg)
![[Фронтальное приседание] Front Squat - 115kg x 5 (August 25, 2016)](https://i.ytimg.com/vi/16NvrS5Y9qo/mqdefault.jpg)
![[Становая тяга] Deadlift - 175kg (April 5, 2015)](https://i.ytimg.com/vi/yJaoTj2H0zo/mqdefault.jpg)
![[Становая тяга] Deadlift - 205kg x 5 (September 2, 2016)](https://i.ytimg.com/vi/ezIlaQLVxlI/mqdefault.jpg)
![[Становая тяга] Deadlift - 195kg x 5 (August 25, 2016)](https://i.ytimg.com/vi/zLn5oUr2gFU/mqdefault.jpg)
![[Становая тяга] Deadlift - 190kg x 6 (August 15, 2016)](https://i.ytimg.com/vi/_fi3KOkcWX0/mqdefault.jpg)
![[Жим лежа] Bench Press - 110kg x 9 (August 9, 2016)](https://i.ytimg.com/vi/ubseHxRdNpA/mqdefault.jpg)