Канал: Attitude Reconstruction

Christy Expresses Her Anger Constructively and Physically

Christy Expresses Her Anger Constructively and Physically

Pound or Stomp to Express Anger Constructively

Pound or Stomp to Express Anger Constructively

Shiver to Express Fear Constructively

Shiver to Express Fear Constructively

Dealing with Emotions & Negative Thoughts - Jude Bijou at Cottage Hospital

Dealing with Emotions & Negative Thoughts - Jude Bijou at Cottage Hospital

Dealing with Unsolicited Advice

Dealing with Unsolicited Advice

Jude Bijou Explains the Principles of AR at Cottage Hospital

Jude Bijou Explains the Principles of AR at Cottage Hospital

Christy Overcame Self-Criticism And Perfectionism With Attitude Reconstruction

Christy Overcame Self-Criticism And Perfectionism With Attitude Reconstruction

Learning to Accept People and Things with Attitude Reconstruction

Learning to Accept People and Things with Attitude Reconstruction

What Others Say about My Changes with Attitude Reconstruction

What Others Say about My Changes with Attitude Reconstruction

My Biggest Change Through Attitude Reconstruction

My Biggest Change Through Attitude Reconstruction

Changing Your Destructive Thinking with Attitude Reconstruction

Changing Your Destructive Thinking with Attitude Reconstruction

Our 12 Constructive Core Attitudes

Our 12 Constructive Core Attitudes

Jude Bijou- Move that Anger Energy

Jude Bijou- Move that Anger Energy

Jude Bijou- Deal With Your Fear

Jude Bijou- Deal With Your Fear

The Rx for Overeating: Express Your Emotions, Make a Different Choice

The Rx for Overeating: Express Your Emotions, Make a Different Choice

2 Simple Rules for Effective Communication

2 Simple Rules for Effective Communication

What is Attitude Reconstruction and Why is it Unique?

What is Attitude Reconstruction and Why is it Unique?

Accepting His Son for Who He Is

Accepting His Son for Who He Is

Express Sadness, Anger, and Fear to Experience More Happiness

Express Sadness, Anger, and Fear to Experience More Happiness

Alternative to Meds: Expressing Emotions Physically & Constructively

Alternative to Meds: Expressing Emotions Physically & Constructively

How to Handle a Break Up and Deal With Your Tears

How to Handle a Break Up and Deal With Your Tears

How to Deal with a Bride's Panic and Overwhelmed Emotions

How to Deal with a Bride's Panic and Overwhelmed Emotions

Emotional Fitness to Control Your Behavior

Emotional Fitness to Control Your Behavior

How to Privately Express Sadness, Anger, and Fear at Work

How to Privately Express Sadness, Anger, and Fear at Work

Attitude Reconstruction Combines Teachings of the East and West

Attitude Reconstruction Combines Teachings of the East and West

How to Handle Anger According to Attitude Reconstruction

How to Handle Anger According to Attitude Reconstruction

Christy Explains the Benefits of Expressing Emotions

Christy Explains the Benefits of Expressing Emotions

A Benefit of Learning Attitude Reconstruction

A Benefit of Learning Attitude Reconstruction

How to Ditch Mr. Wrong So You Can Find Mr. Right

How to Ditch Mr. Wrong So You Can Find Mr. Right

Stressed? Overwhelmed? Express Your Emotions to Feel Better Now

Stressed? Overwhelmed? Express Your Emotions to Feel Better Now

What I Love about Attitude Reconstruction

What I Love about Attitude Reconstruction

Benefits of Having a Safe Place for Students to Express Emotions

Benefits of Having a Safe Place for Students to Express Emotions

How I Reversed My Destructive Thinking About My Troubled Students

How I Reversed My Destructive Thinking About My Troubled Students

How I Came to Love My Troubled Students with Attitude Reconstruction

How I Came to Love My Troubled Students with Attitude Reconstruction