Канал: Ironmafiastrong

Mark miller 540lbs Raw bench press PR

Mark miller 540lbs Raw bench press PR

Josh Morris 810lb deadlift 2300lbs raw total.

Josh Morris 810lb deadlift 2300lbs raw total.

Ryan Sam's 730lb deadlift record breakers 2014

Ryan Sam's 730lb deadlift record breakers 2014

Matthew Miller 706lb squat. 6lb PR

Matthew Miller 706lb squat. 6lb PR

Dusty miller heavy dead lift day.

Dusty miller heavy dead lift day.

Dusty Miller Deadlift day 610lbs bodyweight 208lbs

Dusty Miller Deadlift day 610lbs bodyweight 208lbs

Four Bros Gym 'IronMafia' Raw Power Is Real Power

Four Bros Gym 'IronMafia' Raw Power Is Real Power

Mark bench press 525lbs Dusty rep squats n deads

Mark bench press 525lbs Dusty rep squats n deads

Kelli Allen SPF Nationals 7/19/2014 1095lb total

Kelli Allen SPF Nationals 7/19/2014 1095lb total

Chaz cable 10lb PR 430lbs, after 2x4 of 380lbs

Chaz cable 10lb PR 430lbs, after 2x4 of 380lbs

Austin King 620lbs x2

Austin King 620lbs x2

Paul (Charles Bronson) Miller deadlifts 330lbs.

Paul (Charles Bronson) Miller deadlifts 330lbs.

610lbs beltless Deadlift PR

610lbs beltless Deadlift PR

Dusty 645bs x3 at JTS seminar

Dusty 645bs x3 at JTS seminar

Week 1 Squat Meet Prep

Week 1 Squat Meet Prep

Dusty Miller last 700lbs squat 5/3/2014

Dusty Miller last 700lbs squat 5/3/2014

IRON MAFIA MINI BENCH PARTY

IRON MAFIA MINI BENCH PARTY

Dusty Miller Bench Press Day/Overload Day

Dusty Miller Bench Press Day/Overload Day

Mark miller squats a PR knee sleeves

Mark miller squats a PR knee sleeves

Shana Ratcliff 2014 Woman's PRO/AM

Shana Ratcliff 2014 Woman's PRO/AM

Dusty Miller 600lb Beltless deadlift No Warmup.

Dusty Miller 600lb Beltless deadlift No Warmup.

405-8 rep PR

405-8 rep PR

Austin king deadlifting 600-4

Austin king deadlifting 600-4

MEET PREP AND THOUGHTS

MEET PREP AND THOUGHTS

Mark miller squatting 420 no hands

Mark miller squatting 420 no hands

Dusty Miller 700lbs squat @220,Eldon 500x5

Dusty Miller 700lbs squat @220,Eldon 500x5

Mark miller benching PR

Mark miller benching PR

Mark miller squatting 600-7 raw in knee sleeves

Mark miller squatting 600-7 raw in knee sleeves

IRON MAFIA DEADLIFT PARTY 3/29/1014

IRON MAFIA DEADLIFT PARTY 3/29/1014

SQUATS, 3/21/2014 Dusty,Chaz,Travis

SQUATS, 3/21/2014 Dusty,Chaz,Travis

Mark Miller Pulling 710-2 PR

Mark Miller Pulling 710-2 PR

Mark And Dusty Miller...Who Are You.

Mark And Dusty Miller...Who Are You.

Mark 500lb bench press and Dusty Miller Deadlifts

Mark 500lb bench press and Dusty Miller Deadlifts

Q&A 3/10/1014

Q&A 3/10/1014

Dusty Miller Q&A 3/4/2014

Dusty Miller Q&A 3/4/2014

Dusty And Mark Miller Bench Day 3/3/2014

Dusty And Mark Miller Bench Day 3/3/2014

How do you want to be remembered?

How do you want to be remembered?

Dusty and Travis squats 2/28/2014 top set 620lbs

Dusty and Travis squats 2/28/2014 top set 620lbs

No Regret No Surrender meet.

No Regret No Surrender meet.

Mark Miller 2010lb total 2/22/2014

Mark Miller 2010lb total 2/22/2014

Ryan Sams 640lb Deadlift 2/22/2014

Ryan Sams 640lb Deadlift 2/22/2014

Travis Rose and Dusty Miller Deadlift Day

Travis Rose and Dusty Miller Deadlift Day

Dusty Miller And Travis Rose Squats PRs 2/15/2014

Dusty Miller And Travis Rose Squats PRs 2/15/2014

Shana Ratcliff :RUM7

Shana Ratcliff :RUM7

Mark Miller 1984lb total Rum7_2-9-2014

Mark Miller 1984lb total Rum7_2-9-2014

Dusty Miller 635lb Deadlift 15lb PR

Dusty Miller 635lb Deadlift 15lb PR

Shana Ratcliff's RUM 7 Deadlift Training

Shana Ratcliff's RUM 7 Deadlift Training

Mark Miller last heavy Deadlift day b4 RUM 765lbs

Mark Miller last heavy Deadlift day b4 RUM 765lbs

Dusty Miller last heavy bench day. Scooby n derek

Dusty Miller last heavy bench day. Scooby n derek

Mark Miller Meet Prep Squat Rum 7

Mark Miller Meet Prep Squat Rum 7

Dusty Miller Meet prep Deadlift Day 585lbs x2

Dusty Miller Meet prep Deadlift Day 585lbs x2

Mark miller Deadlifting 705x2 PR meet prep Rum7

Mark miller Deadlifting 705x2 PR meet prep Rum7

Dusty Miller 661lbs x2 PR Meet Prep Squat

Dusty Miller 661lbs x2 PR Meet Prep Squat

Dusty Miller Heavy Bench press day 1/1/2014

Dusty Miller Heavy Bench press day 1/1/2014

Iron Mafia updates and upcoming events.2014

Iron Mafia updates and upcoming events.2014

Dusty Miller Meet prep, leading up to the meet

Dusty Miller Meet prep, leading up to the meet

MEET PREP, FOR FEB 1st, 4weeks out

MEET PREP, FOR FEB 1st, 4weeks out

18 years old Austin King 635lb Deadlift

18 years old Austin King 635lb Deadlift

Iron Mafia Meet Prep squats and deads PRs

Iron Mafia Meet Prep squats and deads PRs

Dusty Miller meet prep for feb 1st bench day

Dusty Miller meet prep for feb 1st bench day

Mark Miller Meet Prep for Rum 675x4

Mark Miller Meet Prep for Rum 675x4

Dusty Miller Meet Prep 620lbs x4 PR 12/21/2013

Dusty Miller Meet Prep 620lbs x4 PR 12/21/2013

Dusty Miller Bench Press Meet prep 345lbs x2

Dusty Miller Bench Press Meet prep 345lbs x2

Meet Prep 7 weeks out

Meet Prep 7 weeks out

Derek Bradley 612lb Squat PR

Derek Bradley 612lb Squat PR

Dusty Miller Heavy Bench Day Meet Prep feb 1st

Dusty Miller Heavy Bench Day Meet Prep feb 1st

Shana ratcliff n mark miller squatting/dead lifting

Shana ratcliff n mark miller squatting/dead lifting

Dillon Hughes PR Double 585lbs x2

Dillon Hughes PR Double 585lbs x2

Dusty Miller Deadlift day 9weeks out

Dusty Miller Deadlift day 9weeks out

Shana ratcliff n mark miller squatting

Shana ratcliff n mark miller squatting

Meet prep for feb 1st, week 1 bench press

Meet prep for feb 1st, week 1 bench press

Dusty Miller And Travis Rose Iron Mafia squats PRs

Dusty Miller And Travis Rose Iron Mafia squats PRs

SPF Record Breakers IronMafia

SPF Record Breakers IronMafia

Travis(scooby)Rose 515lbs x2 safety squat bar

Travis(scooby)Rose 515lbs x2 safety squat bar

Derek Bradley first 600lb squat 50lb PR

Derek Bradley first 600lb squat 50lb PR

Four Brothers Of IronMafia {{{----}}}

Four Brothers Of IronMafia {{{----}}}

Strong Is Strong.....

Strong Is Strong.....

Dusty Miller squats 617lbs x 2 Iron Mafia

Dusty Miller squats 617lbs x 2 Iron Mafia

Mark miller pulling 760 October 19, 2013

Mark miller pulling 760 October 19, 2013

Shana ratcliff pulling 245lb PR October 15, 2013

Shana ratcliff pulling 245lb PR October 15, 2013

Shana ratcliff Irontoberfest October 12, 2013

Shana ratcliff Irontoberfest October 12, 2013

Shana Ratcliff Bluegrass Irontoberfest October 12, 2013

Shana Ratcliff Bluegrass Irontoberfest October 12, 2013

Shana Ratcliff pulling a lifetime pr 225

Shana Ratcliff pulling a lifetime pr 225

Tim Albright squatting 510

Tim Albright squatting 510

Shana ratcliff meet prep 215 squat PR

Shana ratcliff meet prep 215 squat PR

Squat party iron mafia 9-22-13

Squat party iron mafia 9-22-13

Travis (Scooby)Rose 390lb bench press for2

Travis (Scooby)Rose 390lb bench press for2

Tim albright 630lbs ×3 pr for a triple

Tim albright 630lbs ×3 pr for a triple

Dusty miller squatting 550-5 9/15/13

Dusty miller squatting 550-5 9/15/13

Chris miller tears his growing while attempting 600lbs on s

Chris miller tears his growing while attempting 600lbs on s

Meet prep for irontoberfest October 12

Meet prep for irontoberfest October 12

9-4-13 mark miller benching rep day

9-4-13 mark miller benching rep day

Iron Mafia at the SPF mini pro/am in manchester tn, August

Iron Mafia at the SPF mini pro/am in manchester tn, August

Shana ratcliff squatting 180lbs for 3 reps

Shana ratcliff squatting 180lbs for 3 reps

Tim albright 610x2

Tim albright 610x2

Dusty Miller 625lb block pull PR

Dusty Miller 625lb block pull PR

Squat training mark miller 700-2 8/16/13

Squat training mark miller 700-2 8/16/13

Mark miller pulling 600 for 7 reps 8/13/13

Mark miller pulling 600 for 7 reps 8/13/13

A tour of Iron Mafia Four Bros Gym

A tour of Iron Mafia Four Bros Gym

Chris miller 435lb pause bench,meet prep aug 31st

Chris miller 435lb pause bench,meet prep aug 31st

Shana ratcliff deadlifting 215 for a 5lb PR

Shana ratcliff deadlifting 215 for a 5lb PR

Dusty Miller 360lb bench press lifetime PR

Dusty Miller 360lb bench press lifetime PR

605 squat

605 squat

Iron Mafia BragginRights Bench Only Meet

Iron Mafia BragginRights Bench Only Meet

Dusty Miller 500lbs squat 5 reps with wraps bw 211

Dusty Miller 500lbs squat 5 reps with wraps bw 211

Lifetime bench PR 350lb bw at 211lbs

Lifetime bench PR 350lb bw at 211lbs

Shana Cowan deadlifting 210lb

Shana Cowan deadlifting 210lb

Eldon Newcomb 345lb bench x7

Eldon Newcomb 345lb bench x7

Deadlifting at Iron Mafia Four Bros Gym

Deadlifting at Iron Mafia Four Bros Gym

Deadlift day at IronMafia

Deadlift day at IronMafia

Last bench session

Last bench session

Mark Miller 2000lb total

Mark Miller 2000lb total

Brandon Lilly benching 405 x a million no warm ups

Brandon Lilly benching 405 x a million no warm ups

Chris Miller 570lbs x2

Chris Miller 570lbs x2

$KENTUCKY_STRONG!!!!! WE ARE BRINGING IT {{{----}}}$

KENTUCKY_STRONG!!!!! WE ARE BRINGING IT {{{----}}}

Mark miller 805 squat 7/8/13

Mark miller 805 squat 7/8/13

Mark miler 745 squat 7/8/13

Mark miler 745 squat 7/8/13

Travis(scooby)Rose 575lb squat 10lb PR

Travis(scooby)Rose 575lb squat 10lb PR

Dillon hughes 545lb x4 for a repPR

Dillon hughes 545lb x4 for a repPR

Iron Mafia....Here Comes The BOOM! (Created with Magisto)

Iron Mafia....Here Comes The BOOM! (Created with Magisto)

Kelli allen,deadlifting 385lbs raw 45lb PR

Kelli allen,deadlifting 385lbs raw 45lb PR

Mark miller pulling 720 pr 6/27/13

Mark miller pulling 720 pr 6/27/13

Mark miller squatting 760 pr 6/24/13

Mark miller squatting 760 pr 6/24/13

Mark miller benching at Detroit barbell 6/22/13

Mark miller benching at Detroit barbell 6/22/13

Mark miller benching 480-2 after 460-3

Mark miller benching 480-2 after 460-3

Mark miller benching 460-3 6/19/13

Mark miller benching 460-3 6/19/13

Mark miller squatting 725-2 6/17/13

Mark miller squatting 725-2 6/17/13

Dillon Hughes 525-5 (rep pr)

Dillon Hughes 525-5 (rep pr)

Matt miller 640 squat PR

Matt miller 640 squat PR

Dusty Miller bench press 320x3 pr 3 sets of 3

Dusty Miller bench press 320x3 pr 3 sets of 3

Chris Miller first 600lb Deadlift raw

Chris Miller first 600lb Deadlift raw

Eldon Newcomb 560lb Squat Pr Raw with wraps

Eldon Newcomb 560lb Squat Pr Raw with wraps

Mathew Miller squatting 550lb x6 PR reps raw

Mathew Miller squatting 550lb x6 PR reps raw

Mark miller 700-2 deadlift 4/17/13

Mark miller 700-2 deadlift 4/17/13

Mark miller first 500 bench 6/5/13

Mark miller first 500 bench 6/5/13

Dusty Miller Bench press day 1 training,kelly PR

Dusty Miller Bench press day 1 training,kelly PR

Mark miller squatting 740 RAW

Mark miller squatting 740 RAW

May 31st Dem Squats IronMafia

May 31st Dem Squats IronMafia

Dusty Miller 515x5 pre training work

Dusty Miller 515x5 pre training work

Austin king 585lb Deadlift Pr by 35lb

Austin king 585lb Deadlift Pr by 35lb

Mark miller benching 450-2 5/15/13

Mark miller benching 450-2 5/15/13

Dusty Miller BW 210/ 635lb Squat PR with wraps...

Dusty Miller BW 210/ 635lb Squat PR with wraps...

Kelli Allen Squatting 300lbs with wraps big PR

Kelli Allen Squatting 300lbs with wraps big PR

Mark miller 625 ✘5 squat PR

Mark miller 625 ✘5 squat PR

Accessories rant...

Accessories rant...

Chris Miller 550✘3 Squat rep PR

Chris Miller 550✘3 Squat rep PR

Mark miller benching 425-3 4/17/13

Mark miller benching 425-3 4/17/13

Brandon carpenter deadlifting 545

Brandon carpenter deadlifting 545

IronMafia @ the GSB/IRON MAFIA CLASSIC

IronMafia @ the GSB/IRON MAFIA CLASSIC

550lbs x 3 BIG PR Meet prep for GSB/IRONMAFIA CLASSIC

550lbs x 3 BIG PR Meet prep for GSB/IRONMAFIA CLASSIC

2 weeks out from meet,535✘3

2 weeks out from meet,535✘3

A Word To The Haters.....

A Word To The Haters.....

Iron Mafia @ The Ironman March 2nd

Iron Mafia @ The Ironman March 2nd

Support and upcoming event

Support and upcoming event

Mark miller deadlifting 650lb for 3

Mark miller deadlifting 650lb for 3

Mark miller 550lb 8 Rep PR.

Mark miller 550lb 8 Rep PR.

Shane lynch deadlifting 530

Shane lynch deadlifting 530

Eldon Newcomb first time pulling 600lbs Raw

Eldon Newcomb first time pulling 600lbs Raw

Dusty and Chris Miller hitting Deadlift PR's

Dusty and Chris Miller hitting Deadlift PR's

Eldon Newcomb 586lbs x2.PR Like A Boss!

Eldon Newcomb 586lbs x2.PR Like A Boss!

Austin king 510lbs deadlift

Austin king 510lbs deadlift

Eldon Newcomb 570 deadlift x2

Eldon Newcomb 570 deadlift x2

Kenny mason 500lb for 3

Kenny mason 500lb for 3

Mark miller 700lb deadlift almost for 2

Mark miller 700lb deadlift almost for 2

7 year old nephew Zack Miller pulls 135lbs no belt

7 year old nephew Zack Miller pulls 135lbs no belt

Mark Miller 715lb RAW squat with wraps

Mark Miller 715lb RAW squat with wraps

Mark miller last set of 575-2 did 5 set of 2 with this

Mark miller last set of 575-2 did 5 set of 2 with this

Mark miller 605lb deadlift for 3

Mark miller 605lb deadlift for 3

Mark miller squatting 500lbs for 6 raw no wraps

Mark miller squatting 500lbs for 6 raw no wraps

Daniel Forbes hits a PR of 682lbs raw squat!

Daniel Forbes hits a PR of 682lbs raw squat!

Dusty Miller PR 525lbs x 5 reps Iron Mafia

Dusty Miller PR 525lbs x 5 reps Iron Mafia

Iron Mafia squats...

Iron Mafia squats...

Kenny mason first 500lb pull

Kenny mason first 500lb pull

Iron Mafia 80% of Max Deadlift day, 55% Snatch grip off 2 inch blocks

Iron Mafia 80% of Max Deadlift day, 55% Snatch grip off 2 inch blocks

squat 70% x8 no wraps

squat 70% x8 no wraps

Deadlift day 80% off blocks 65% snatch grips

Deadlift day 80% off blocks 65% snatch grips

Chris Miller 630lb reverse mini band squat.

Chris Miller 630lb reverse mini band squat.

600lbs reverse mini band squat,after 585×1

600lbs reverse mini band squat,after 585×1

Spf North of the Border Cincinati

Spf North of the Border Cincinati

Eldon Newcomb 380lb raw bench @spf north of the bo

Eldon Newcomb 380lb raw bench @spf north of the bo

Eldon Newcomb 555 raw squat @ spf north of the boa

Eldon Newcomb 555 raw squat @ spf north of the boa

Eldon Newcomb 585 raw deadlift. Spf north of the b

Eldon Newcomb 585 raw deadlift. Spf north of the b

Eldon Newcomb 565 Deadlift x3 off 4 inch blocks

Eldon Newcomb 565 Deadlift x3 off 4 inch blocks

198lbs,Dusty Miller 500lbs deadlift x3

198lbs,Dusty Miller 500lbs deadlift x3

198lbs light wraps Dusty Miller 405lb squat x10, first couple is a lil high i know.

198lbs light wraps Dusty Miller 405lb squat x10, first couple is a lil high i know.

Eldon Newcomb 340x5x2 bench press

Eldon Newcomb 340x5x2 bench press

Eldon Newcomb 405x3 with slingshot

Eldon Newcomb 405x3 with slingshot

Eldon Newcomb pulls 575

Eldon Newcomb pulls 575

Eldon Newcomb 500x3 raw squat

Eldon Newcomb 500x3 raw squat

Mark miller 610x3

Mark miller 610x3

Spf Record Breakers 2012.Iron Mafia

Spf Record Breakers 2012.Iron Mafia

Daniel Forbes hits 505lb bench 5 pound comp PR

Daniel Forbes hits 505lb bench 5 pound comp PR

Eldon Newcomb 485lb squat x3 after 455x4

Eldon Newcomb 485lb squat x3 after 455x4

Eldon Newcomb squats 455x4

Eldon Newcomb squats 455x4

Mark Miller still coming off hip injury 625X2 easy

Mark Miller still coming off hip injury 625X2 easy

Chris Miller squats 525lbsx x3

Chris Miller squats 525lbsx x3

Dusty Miller friday night squats,510x4 PR for a 4 rep max 550lb single

Dusty Miller friday night squats,510x4 PR for a 4 rep max 550lb single

Compilation of I-M training benching,deadlifting,squating

Compilation of I-M training benching,deadlifting,squating

Dusty Miller squatting 440lbs X3 for 5sets

Dusty Miller squatting 440lbs X3 for 5sets

Heavy Deadlift Doubles Prs, mark benching 390 x8

Heavy Deadlift Doubles Prs, mark benching 390 x8