Канал: Michael Taft

Release the Fist of Thought

Release the Fist of Thought

Release All Holding

Release All Holding

Relief for All Suffering Beings

Relief for All Suffering Beings

Letting Go of Doing

Letting Go of Doing

The Perfect Stillness within Everything

The Perfect Stillness within Everything

Open Clear Fresh Everpresent Wakefulness

Open Clear Fresh Everpresent Wakefulness

Utter Stillness and Openness

Utter Stillness and Openness

Some Energy Work to Blow Your Mind

Some Energy Work to Blow Your Mind

Tune Into What's Actually Going On

Tune Into What's Actually Going On

Being the Spacious Awareness You Always Already Are

Being the Spacious Awareness You Always Already Are

The Bodhisattva of Compassion

The Bodhisattva of Compassion

Touching the Stillness

Touching the Stillness

Being the Stillness

Being the Stillness

The Vipashyana Stack

The Vipashyana Stack

Coming into Simple Presence

Coming into Simple Presence

Tonglen and Self Acceptance

Tonglen and Self Acceptance

Unconditional Acceptance of Just How You Are Right Now

Unconditional Acceptance of Just How You Are Right Now

Softening into Unfixated Experience

Softening into Unfixated Experience

Relax into Mental Flow

Relax into Mental Flow

Compassion for Yourself

Compassion for Yourself

Love for Everyone

Love for Everyone

Eclipse Special Meditation

Eclipse Special Meditation

You Are Effortless Boundless Awakeness

You Are Effortless Boundless Awakeness

Dissolving Tension Deep in the Mind

Dissolving Tension Deep in the Mind

Finding Your Hidden Heart of Love and Kindness

Finding Your Hidden Heart of Love and Kindness

Direct Awakening into the Dream

Direct Awakening into the Dream

Thoughts Dissolving in Awake Space

Thoughts Dissolving in Awake Space

Radiantly Awake Space of Love

Radiantly Awake Space of Love

Simple Meditation, Nondual Style

Simple Meditation, Nondual Style

Exploring the Sense of Self

Exploring the Sense of Self

The Enlightened Energy of the Body

The Enlightened Energy of the Body

Exploring the Senses

Exploring the Senses

Opening Your Heart to the World

Opening Your Heart to the World

Finding the Natural State of the Mind

Finding the Natural State of the Mind

Resting in the Flow of the Mind

Resting in the Flow of the Mind

Love for Everyone at the End of the Year

Love for Everyone at the End of the Year

Dissolve All Thought in Space

Dissolve All Thought in Space

Meditate Outside the Mind

Meditate Outside the Mind

Sit in Simple Presence

Sit in Simple Presence

Resource for All the World’s Sorrows

Resource for All the World’s Sorrows

Loving the Unlovable, Healing the Brokenness

Loving the Unlovable, Healing the Brokenness

Being Effulgent Spaciousness

Being Effulgent Spaciousness

The Simplest Thing

The Simplest Thing

Contacting the Spaciousness Within

Contacting the Spaciousness Within

Gratitude for Simply Being

Gratitude for Simply Being

Resting as Awake Awareness

Resting as Awake Awareness

Nondual Freedom within Flow and Openness

Nondual Freedom within Flow and Openness

Wide Open, Wide Awake

Wide Open, Wide Awake

Spacious Freedom within Unwanted Feelings

Spacious Freedom within Unwanted Feelings

Simply Resting as Wide Awake Wide Openness

Simply Resting as Wide Awake Wide Openness

Vibrating Awake Space and Freedom

Vibrating Awake Space and Freedom

Outside the Vacuum Cave

Outside the Vacuum Cave

Escape the Box You're In

Escape the Box You're In

The Energy of Awake Space - with Guest Appearance by Frank Yang

The Energy of Awake Space - with Guest Appearance by Frank Yang

Radiant Bliss of Awareness

Radiant Bliss of Awareness

"Two Centers" Nondual Energy Meditation

"Two Centers" Nondual Energy Meditation

Ease and Spaciousness in Body and Mind

Ease and Spaciousness in Body and Mind

Following Subtle Energy to the Source and Beyond

Following Subtle Energy to the Source and Beyond

Finding Space and Freedom II

Finding Space and Freedom II

Effortlessly Being the Welcoming Openness

Effortlessly Being the Welcoming Openness

The Inconceivable

The Inconceivable

The Mind of Bodhicitta

The Mind of Bodhicitta

Enhanced Mandala Meditation

Enhanced Mandala Meditation

Heart Sun of Boundless Kindness

Heart Sun of Boundless Kindness

Awareness Effortlessly Reflecting on Itself

Awareness Effortlessly Reflecting on Itself

Open Relaxed Presence and Availability

Open Relaxed Presence and Availability

Dissolving the Mind into Space, ala Padmasambhava

Dissolving the Mind into Space, ala Padmasambhava

What Is It?

What Is It?

Who Is Experiencing?

Who Is Experiencing?

Flashing Meteors in the Sky of Awareness

Flashing Meteors in the Sky of Awareness

Contrasting Movement and Stillness in Awareness

Contrasting Movement and Stillness in Awareness

What Is Your Mind?

What Is Your Mind?

Investigating the Nature of Thoughts

Investigating the Nature of Thoughts

Dissolving the Mind into Spaciousness

Dissolving the Mind into Spaciousness

Great Compassion Deity Yoga

Great Compassion Deity Yoga

Resting in Spaciousness

Resting in Spaciousness

Looking into Groundlessness

Looking into Groundlessness

Following Thoughts to Their Vanishing

Following Thoughts to Their Vanishing

Setting Aside the Thinking Mind

Setting Aside the Thinking Mind

Do Nothing Meditation, aka "Dropping the Ball"

Do Nothing Meditation, aka "Dropping the Ball"

New Year's Eve 2022 Meditation

New Year's Eve 2022 Meditation

Holiday Meditation for the End of the Year

Holiday Meditation for the End of the Year

Open Your Heart then Do Nothing

Open Your Heart then Do Nothing

Expansive, Spacious, and Awake

Expansive, Spacious, and Awake

The Bodhisattva's Gaze

The Bodhisattva's Gaze

The Tree of Earth and Sky

The Tree of Earth and Sky

Channel Introduction

Channel Introduction

Everything in it's Right Place Meditation

Everything in it's Right Place Meditation

Universal Compassion Meditation

Universal Compassion Meditation

Mandala Meditation at Alembic

Mandala Meditation at Alembic

Finding Space and Freedom

Finding Space and Freedom

20 minutes of Silence (unintentional)

20 minutes of Silence (unintentional)

Already Always Pure Awareness

Already Always Pure Awareness

The Full Moon of Compassion

The Full Moon of Compassion

Ocean and Ripples

Ocean and Ripples

Two Levels of Nonduality

Two Levels of Nonduality

Effortless Nondual Awareness

Effortless Nondual Awareness

What Is Noticing?

What Is Noticing?

Inquiry into the Open Sky

Inquiry into the Open Sky

Just Ripples in the Infinite Ocean of Awareness

Just Ripples in the Infinite Ocean of Awareness

The Burning Fire of Awareness

The Burning Fire of Awareness

What Are You Avoiding?

What Are You Avoiding?

Effortless Nondual Awareness

Effortless Nondual Awareness

What If?

What If?

The Boundless Sky of the Mind

The Boundless Sky of the Mind

The Wisdom and Compassion of Avalokiteshvara

The Wisdom and Compassion of Avalokiteshvara

Tantric Fearlessness Challenge

Tantric Fearlessness Challenge

What's Thinking? What's Looking?

What's Thinking? What's Looking?

The Freedom of Groundlessness

The Freedom of Groundlessness

Om Ah Hum Mantra Visualization

Om Ah Hum Mantra Visualization

Contacting & Integrating Shadow Material

Contacting & Integrating Shadow Material

Giving and Receiving Practice—Compassion Meditation

Giving and Receiving Practice—Compassion Meditation

What Is the Shape of Your Mind?

What Is the Shape of Your Mind?

Tantric Goddess Awareness

Tantric Goddess Awareness

Resting as Wakefulness Itself

Resting as Wakefulness Itself

Resting Naturally in What You Always Already Are

Resting Naturally in What You Always Already Are

First Meditation at The Alembic!!

First Meditation at The Alembic!!

Effortless Resting in the Vast Space of Awareness

Effortless Resting in the Vast Space of Awareness

Awareness Is Not a Special State

Awareness Is Not a Special State

Meditating on the Stream of Thought

Meditating on the Stream of Thought

Letting Go, Doing Nothing

Letting Go, Doing Nothing

Central Channel Mandala Visualization

Central Channel Mandala Visualization

How to Do Inquiry Practice

How to Do Inquiry Practice

Equanimity Amidst Chaos

Equanimity Amidst Chaos

Five Elements Meditation

Five Elements Meditation

Resting in Natural Awareness without Effort

Resting in Natural Awareness without Effort

Taking the Mind as Path

Taking the Mind as Path

Effortless Awareness that Is Always Present

Effortless Awareness that Is Always Present

Seeing Through Negative Self Talk and Beliefs

Seeing Through Negative Self Talk and Beliefs

Like Wind in a Vast, Empty Sky - Nondual Meditation

Like Wind in a Vast, Empty Sky - Nondual Meditation

Mother Buddha Love

Mother Buddha Love

Inquiry Practice

Inquiry Practice

Total Relaxation

Total Relaxation

Congrats on the 100 Day Challenge!!

Congrats on the 100 Day Challenge!!

Short Shamatha Smorgasbord

Short Shamatha Smorgasbord

Jailbreak! Escape the Cage of Your Mind - Nondual Vipashyana on Thought and Feeling.

Jailbreak! Escape the Cage of Your Mind - Nondual Vipashyana on Thought and Feeling.

Vipashyana on the Origin, Location, and Destination of Thoughts

Vipashyana on the Origin, Location, and Destination of Thoughts

The Mountain of Awareness

The Mountain of Awareness

Shamatha Extravaganza

Shamatha Extravaganza

Do Nothing Meditation, revisited

Do Nothing Meditation, revisited

Nondual Inquiry into Awareness

Nondual Inquiry into Awareness

Investigating Awareness by Seeing Clearly

Investigating Awareness by Seeing Clearly

Love for the Multiverse

Love for the Multiverse

Awareness Resting in Itself

Awareness Resting in Itself

Cutting Through with Vajra Awareness

Cutting Through with Vajra Awareness

The Infinite Ocean of Awareness

The Infinite Ocean of Awareness

The Immovable, Imperturbable Mountain of Diamond-like Awareness

The Immovable, Imperturbable Mountain of Diamond-like Awareness

Resting as the Boundless Sky

Resting as the Boundless Sky

Emptiness of the World

Emptiness of the World

Letting Go of the Sense of the Doer

Letting Go of the Sense of the Doer

Tonight's LIVE Meditation with Michael Taft

Tonight's LIVE Meditation with Michael Taft

Vast Spacious Awareness Aware of Itself

Vast Spacious Awareness Aware of Itself

Where Is Your Mind?

Where Is Your Mind?

Diamond Body Visualization

Diamond Body Visualization

Tonglen

Tonglen

Inquiry Meditation with Padmasambhava Poem

Inquiry Meditation with Padmasambhava Poem

The Dreamlike Nature of Self and World

The Dreamlike Nature of Self and World

Don't Make Anything into a Thing

Don't Make Anything into a Thing

Who Are You Really?

Who Are You Really?

Giving and Receiving (Nondual Sun Visualization)

Giving and Receiving (Nondual Sun Visualization)

Awareness Is Undisturbed by Thought and Feeling

Awareness Is Undisturbed by Thought and Feeling

Exploring Effort vs. Non-effort

Exploring Effort vs. Non-effort

Radiating Buddha Love in All Directions

Radiating Buddha Love in All Directions

Emptiness of All Arisings

Emptiness of All Arisings

Shamatha and Vipashyana Support Each Other

Shamatha and Vipashyana Support Each Other

How to Do Nondual Vipashyana

How to Do Nondual Vipashyana

20 minute Self Investigation Meditation

20 minute Self Investigation Meditation

Learning the Mandala Visualization

Learning the Mandala Visualization

Spacious Timeless Stillness Outside Thought and Ego

Spacious Timeless Stillness Outside Thought and Ego

The Ground of Being

The Ground of Being

Working with Awareness, Thought, and Feeling

Working with Awareness, Thought, and Feeling

Emptiness of Thought, Emptiness of Self

Emptiness of Thought, Emptiness of Self

Compassion beyond Subject and Object

Compassion beyond Subject and Object

Vast, Spacious Awareness Centered in the Belly

Vast, Spacious Awareness Centered in the Belly

Emptiness of Mental Imagery

Emptiness of Mental Imagery

Exploring Emptiness in the Breath

Exploring Emptiness in the Breath

Notice!

Notice!

Energy Visualization Meditation

Energy Visualization Meditation

Being Present with Awareness of Breathing

Being Present with Awareness of Breathing

Nondual Vipashyana on the Vanishing of Perceptions

Nondual Vipashyana on the Vanishing of Perceptions

Just Look (Nondual Investigation)

Just Look (Nondual Investigation)

Resting Awareness in the Heart

Resting Awareness in the Heart

Nondual Inquiry Practice

Nondual Inquiry Practice

Meditating on the Six Realms of Existence

Meditating on the Six Realms of Existence

Nondual Vipashyana on Experience Arising

Nondual Vipashyana on Experience Arising

Pointing Out Instructions

Pointing Out Instructions

Mandala Meditation

Mandala Meditation

Three Centers of Awareness

Three Centers of Awareness

Nondual Investigation of Mind

Nondual Investigation of Mind

Healing the Exile in Nondual Awareness

Healing the Exile in Nondual Awareness

Oneness with Everything

Oneness with Everything

Nondual Inquiry into Awareness

Nondual Inquiry into Awareness

Tonight's LIVE Meditation with Michael Taft

Tonight's LIVE Meditation with Michael Taft

What Do I Really Want?

What Do I Really Want?

Being with Experience Now

Being with Experience Now

Resting in the Natural Mind

Resting in the Natural Mind

Awareness Inside Thought

Awareness Inside Thought

Deconstructing the Body into the Traditional Elements

Deconstructing the Body into the Traditional Elements

The Four Immeasurables

The Four Immeasurables

Death Sangha

Death Sangha