生吃大蒜預防癌症有醫學根據嗎?eating raw garlic can prevent cancer?#大蒜#生吃#功效#邱正宏#shorts 邱正宏 談健康 Grand Health 187 тыс. подписчиков Скачать
台灣麩質過敏的人越來越多？Are there more and more people in Taiwan with gluten allergies?#麩質#麵包#減肥#邱正宏#shorts Скачать
吃麵拉肚子你可能對這過敏Getting diarrhea from eating noodles? You might be allergic to this.#麩質#過敏#麵條#邱正宏#shorts Скачать
吃麵變笨有根據嗎？3個問題先思考Is it true that eating noodles makes you less intelligent?#麩質#麵條#麵包#過敏#邱正宏#shorts Скачать
減肥長期吃水煮餐可以嗎？Is it okay to eat boiled food for a long time during weight loss?#減肥#減重#水煮餐#邱正宏#shorts Скачать
吃麵會變笨？誇大其詞！只有這一種人不該常吃麵！Eating noodles makes you dumb? @GrandHealth @GrandBeauty @grandtouring2934 Скачать
晚餐5不碰瘦得更快更健康 Avoiding 5 things at dinner makes you losing weight faster and more healthily.#減肥#邱正宏 Скачать
超慢走這樣走減肥健康又安全super slow walking is a healthy and safe way to lose weight#超慢跑#超慢走#走路#邱正宏#shorts Скачать
減重也能吃吃到飽嗎？Can you still go to all-you-can-eat restaurants while losing weight?#減重#減肥#吃到飽#邱正宏#shorts Скачать
銀髮族必看！邱醫師保持身材方法大公開 How can older adults maintain their figure?#減重#減肥#銀髮族#邱正宏#shorts #推薦 #https #科普 Скачать
減肥多吃也不長肉的超級食物！Superfoods that you can eat more of without gaining weight!#減肥#減脂#食物#邱正宏#shorts Скачать
女生減肥最常做錯的8件事！The 8 Most Common Mistakes Women Make When Trying to Lose Weight#減肥#減重#女生#邱正宏#shorts Скачать
飯後吃水果致癌有科學根據嗎?Is there scientific evidence that eating fruit after meals causes cancer?#水果#致癌#減肥#邱正宏 Скачать
減重一定得挨餓？吃飽動少的科學減重法！Methods to lose weight while feeling full and exercising less!@GrandHealth Скачать
不吃藥減重成功真實案例！120公斤瘦到59公斤的4句口訣 Successful weight loss without taking pills#減重#減肥藥#減肥#邱正宏#shorts Скачать
失眠的人教你9招簡單有效不吃安眠藥的方法！9 ways to improve insomnia without taking sleeping pills#失眠#安眠藥#助眠#邱正宏#shorts Скачать
被爆詐騙利菁！名醫現身怒揭「驚人真相」｜師父課程平台邱正宏醫師推「科學減重課」｜ Scientifically proven and effective weight loss method. Скачать
減肥不必節食，只要把握這1招！You don't need to diet to lose weight; just follow this one tip!#減肥#節食#熱量#邱正宏#shorts Скачать
護膚3步驟讓你養成女明星的好肌膚！3 skincare steps to achieve celebrity-like glowing skin!#保養#皮膚#護膚#邱正宏#shorts Скачать
吃香腸怕亞硝酸鹽致癌？Is eating sausage feared for its potential carcinogenic nitrite content? #大蒜#香腸#抗癌#邱正宏 Скачать
吃抗性澱粉竟有助於減肥和改善糖尿病？resistant starch actually help with weight loss and improve diabetes?#抗性澱粉#減肥#糖尿病 Скачать
香腸配大蒜、臭豆腐配泡菜、燒烤配蔥丁、炸雞排配？四種常見美食的健康配料，只有一種配錯了Scientific Basis for Health Benefits of Food Combination Скачать
澱粉這樣吃熱量少很多！Eating starch this way significantly reduces calorie intake!#澱粉#抗性澱粉#地瓜#邱正宏#shorts Скачать
10個延緩衰老的習慣，最後1個最關鍵！10 habits to delay aging, the last one is the most crucial!#老化#抗衰老#抗氧化#邱正宏#shorts Скачать
減肥該吃水煮地瓜還是烤地瓜？Should I eat boiled sweet potatoes or baked sweet potatoes for weight loss?#減肥#地瓜#邱正宏 Скачать
抗性澱粉讓你減肥越吃越瘦？Does resistant starch make you lose weight the more you eat?#抗性澱粉#澱粉#減肥#邱正宏#shorts Скачать
6種常見食物讓你增強免疫力不吃藥！6 common foods to boost your immune system without taking medication!#免疫力#健康#邱正宏 Скачать
邱醫師告訴你不要再被騙，白粥營養價值其實很低！White rice porridge actually has low nutritional value!#稀飯#白粥# 澱粉#邱正宏#shorts Скачать
吃地瓜減肥用錯這招，讓你越吃越肥｜抗性澱粉五大分類、減肥也能吃澱粉？抗性澱粉這樣吃你才會瘦Eat resistant starch like this and you'll lose weight. Скачать
邱醫師親自示範咖啡水製作，健康解渴又減肥！Made with black coffee water, healthy hydration and weight loss!#咖啡#冰水#減肥#邱正宏 Скачать
多吃這1種東西讓你健康又年輕!Eating more of this one thing will keep you healthy and young#黃酮醇#抗氧化#多酚#邱正宏#shorts Скачать
知名進口氣泡水竟也爆發食安問題？Even popular imported sparkling water has food safety issues?#沛綠雅#氣泡水#汙染#邱正宏#shorts Скачать
5個決定你是否能長命百歲的關鍵因素！The 5 Key Factors That Determine Whether You Can Live a Long Life!#養生#健康#長壽#邱正宏 Скачать
這樣喝檸檬水美白你只會越喝越黑！Drinking lemon water this way will only make you darker the more you drink!#美白#邱正宏 Скачать
習慣這樣站讓你永遠無法瘦肚子！Standing like this will always prevent you from losing belly fat!#彎腰駝背#小腹#瘦肚子#邱正宏 Скачать
沛綠雅Perrier氣泡水糞便來源細菌汙染疑慮 2個你不知道的氣泡水知識 簡直顛覆你的想像 2 knowledge about sparkling water. @GrandHealth Скачать
喜歡翹腳你的難怪無法瘦肚子！Enjoying sitting with your legs crossed is why you can't lose belly fat!#翹腳#小腹#瘦肚子#邱正宏 Скачать
這2種狀況難怪你無法瘦肚子!These 2 conditions no wonder you can't slim down your belly!#瘦肚子#瘦小腹#內臟脂肪#邱正宏#shorts Скачать
5件讓你變醜又不健康的事你還在做嗎？Are You Still Doing These 5 Things That Make You Ugly and Unhealthy?#減肥#保養#健康#邱正宏 Скачать
3個胖小腹的壞習慣你中了幾個？How many of these 3 bad habits for a chubby belly have you fallen into?#減肥#小腹#瘦肚子#邱正宏 Скачать
牢記這6句讓你健康平安一輩子的話！Remember these 6 phrases to keep you healthy and safe for a lifetime!#健康#減肥#瘦身#邱正宏 Скачать
減肥一日最多三餐千萬不要少食多餐！To lose weight, eat no more than three meals a day; avoid snacking excessively!#邱正宏 Скачать
訂閱邱醫 健康第一！Subscribe to Dr. Chiu's YouTube channel for maintaining good health.#健康#減肥#瘦身#邱正宏#shorts Скачать
各科醫師的健康建議原來很多人都不知道！Many people are unaware of the health advice from various specialists!#健康#營養#邱正宏 Скачать
超過60歲邱醫師保健方法大公開！Doctor Chiu's healthcare methods revealed for those over 60!#老化#保養#養生#邱正宏#shorts Скачать
減肥晚餐請吃點抗性澱粉！For dinner during weight loss, please have some resistant starch!#減肥#抗性澱粉#碳水化合物#邱正宏 Скачать
不吃保健食品也能常保健康的方法！A method to maintain good health without consuming health supplements!#保健食品#健康#邱正宏 Скачать
6個讓你變醜的日常習慣，看完一定要避免！6 daily habits that make you ugly - you must avoid after watching!#變醜#老化#習慣#邱正宏 Скачать
健康的你其實不需要吃保健食品！You actually doesn't need to consume health supplements!#保健食品#營養品#健康#邱正宏#shorts Скачать
8種減肥食譜讓你吃飽飽又瘦身成功！8 Weight Loss Recipes to Keep You Full and Successfully Slim Down!#減肥#食譜#菜單#邱正宏 Скачать
邱醫師唯一推薦有醫學根據的減肥產品是？Dr.Chiu only recommends weight loss products that have medical evidence?#減肥#邱正宏 Скачать
這些原因讓你看起來比身邊的人還要老！These reasons make you look older than the people around you!#老化#年輕#原因#邱正宏#shorts Скачать
不想長痘痘這3類食物千萬不要碰！Avoid these 3 types of food if you don't want to develop acne!#痘痘#食物#醫美#邱正宏#shorts Скачать
邱醫師不吃保健食品2大養生原則！Dr. Chiu follows two health principles: not consuming health supplements and...#邱正宏 Скачать
紅麴真的有幫助降血脂的效果嗎？Does red yeast rice really help in lowering cholesterol levels?#紅麴#小林製藥#血脂#邱正宏#shorts Скачать
減肥唯一不變真理：管住嘴邁開腿！The unchanging truth of weight loss: control your mouth and move your legs!#減肥#邱正宏 Скачать
蒟蒻麵除了熱量低還有這些好處？What are the benefits of konjac noodles besides being low in calories?#蒟蒻麵#減肥#邱正宏 Скачать
少量多餐是最多人減肥時犯的錯！Having frequent small meals is the most common mistake to lose weight!#減肥#瘦身#少量多餐#邱正宏 Скачать
煮熟的食物馬上放冰箱會更容易壞嗎？putting food into the refrigerator immediately make it spoil more easily?#食物保存#中毒 Скачать
減肥飲食3原則讓你瘦更快!3 principles of weight-loss dieting to help you slim down faster!#減肥#飲食#食譜#邱正宏#shorts Скачать
醫師教你實用1招避免外食中毒 Doctor teaches you 1 practical trick to avoid food poisoning when dining out.#外食#邱正宏 Скачать
減肥喝酵素有用嗎？酵素有助排便的效果嗎？Is enzyme effective for weight loss and help with bowel movements?#酵素#便秘#減肥#邱正宏 Скачать
這個時間吃糖果竟能讓你減肥效率更加倍！Eat candy at this time and it will double your weight loss efficiency!#減肥#血糖#邱正宏 Скачать
3個躺著就能提高基礎代謝率的減肥妙招！3 weight loss tips to boost your basal metabolic rate while lying down!#減肥#基礎代謝率 Скачать
在家吃飯也有米酵菌酸中毒的風險？Is there a risk of rice fermented acid poisoning even when eating at home?#米酵菌酸#邱正宏 Скачать
寶林茶室中毒案 問題在粿條嗎？Is the key issue in the Baolin Tea House poisoning case related to the rice noodles? Скачать
喝粥減肥？別再被騙喝粥竟等於喝糖水Eating porridge for weight loss effective? Don't be fooled!#減肥#粥#澱粉#邱正宏#shorts Скачать
詐騙猖狂!邱正宏醫師肖像被冒用販賣減肥藥Dr. Chiu's portrait has been forged and modified for selling weight-loss pills. Скачать
