Канал: Pradip Ghising

315 squat . Is depth valid ??

315 squat . Is depth valid ??

106.8kgs(235lbs) bench

106.8kgs(235lbs) bench

Bench Warm ups

Bench Warm ups

200kg deadlift after 9 months of going to the gym

200kg deadlift after 9 months of going to the gym

SBD day edit

SBD day edit

transformation

transformation

happiness

happiness

1 year transformation

1 year transformation

Push day

Push day

1 year of going to the gym

1 year of going to the gym

450 deadlift

450 deadlift

225 Bench Press

225 Bench Press

365 paused Deadlift

365 paused Deadlift

205 bench

205 bench

SBD Day

SBD Day

405 sumo deadlift with weird face 😂

405 sumo deadlift with weird face 😂

Pull day: deadlift headphone fail, pulldowns and some posing (shorts vlog)

Pull day: deadlift headphone fail, pulldowns and some posing (shorts vlog)

Pull day deadlift short vlog

Pull day deadlift short vlog

New Gym Superhero

New Gym Superhero

385 conventional deadlift after failing last week.

385 conventional deadlift after failing last week.

385 deadlift fail vs 1 week later.

385 deadlift fail vs 1 week later.

93kgs(205lbs) Bench press (100kgs comin soon!!)

93kgs(205lbs) Bench press (100kgs comin soon!!)

Bench press PR’s from today

Bench press PR’s from today

Bulk

Bulk

425 sumo deadlift attempt

425 sumo deadlift attempt

First time hittin 365 on conventional deadlift

First time hittin 365 on conventional deadlift

Squat things #shorts

Squat things #shorts

Deadlift accessories things.

Deadlift accessories things.

118kgs (260lbs) Squat single

118kgs (260lbs) Squat single

2 month deadlift transformation?? Probably

2 month deadlift transformation?? Probably

88.4kgs(195) x 2 (1.5?) bench press. Lost balance

88.4kgs(195) x 2 (1.5?) bench press. Lost balance

90kgs (200lbs) Bench Press. After hitting 195 a week ago! Getting strong as Fuark!

90kgs (200lbs) Bench Press. After hitting 195 a week ago! Getting strong as Fuark!

205lbs Bench Press attempt. Almost there !

205lbs Bench Press attempt. Almost there !

Push day: bench press vlog

Push day: bench press vlog

Day after heavy leg day be like

Day after heavy leg day be like

3 year Bulk transformation

3 year Bulk transformation

73kgs (160lbs) x 4 practicing the arch. Deloading today.

73kgs (160lbs) x 4 practicing the arch. Deloading today.

161kgs (355lbs) x4 deadlift after not doing it for a while

161kgs (355lbs) x4 deadlift after not doing it for a while

3 years natural transformation (16-19) Bulk

3 years natural transformation (16-19) Bulk

111kgs (245lbs) double fail. Been failing all weak. Might be sick

111kgs (245lbs) double fail. Been failing all weak. Might be sick

Pull up transformation transition. 16-19

Pull up transformation transition. 16-19

147kgs (325lbs) Convention deadlift practice. My Conventional is pretty weak, need to work more.

147kgs (325lbs) Convention deadlift practice. My Conventional is pretty weak, need to work more.

79kgs(175lbs) bench press deload week. feeling pretty weak

79kgs(175lbs) bench press deload week. feeling pretty weak

Some of my deadlift fails from today. More work needed.

Some of my deadlift fails from today. More work needed.

102kgs (225lbs) squat fail vs 1 month later (now) 116kgs(255lbs) squat

102kgs (225lbs) squat fail vs 1 month later (now) 116kgs(255lbs) squat

3.2 years natural transformation.

3.2 years natural transformation.

86kgs (190lbs) x 2 Bench Press after hitting 86kgs for the first time last week.

86kgs (190lbs) x 2 Bench Press after hitting 86kgs for the first time last week.

Bench Press, Squat, Deadlift | compound day | gym blog

Bench Press, Squat, Deadlift | compound day | gym blog

104kgs(230lbs) x3 full ROM Squat

104kgs(230lbs) x3 full ROM Squat

Trying out hook grip conventional deadlift

Trying out hook grip conventional deadlift

Posing after a good workout at the gym. Demon back like Baki

Posing after a good workout at the gym. Demon back like Baki

188kg Deadlift attempt. Still working on it.

188kg Deadlift attempt. Still working on it.

184kg deadlift (Did I get it?) Road to 200kgs

184kg deadlift (Did I get it?) Road to 200kgs

116kg Squat, failed racking the weight.

116kg Squat, failed racking the weight.

First Time 88kg Bench Press After 6 Months of Gym

First Time 88kg Bench Press After 6 Months of Gym

168kg x 3 Deadlift (Road to 200kg)

168kg x 3 Deadlift (Road to 200kg)

Made a song using a beat off youtube

Made a song using a beat off youtube

3 year natural transformation 16-19

3 year natural transformation 16-19

Mari jau 2 short cover

Mari jau 2 short cover

How to make a Automatic door in Minecraft

How to make a Automatic door in Minecraft

how to make siri dictation on mac re-make

how to make siri dictation on mac re-make