Back Rack Reverse Lunge #athletesfirstphysio #garagegym #crossfit #strength #lunges James Zotto 314 подписчиков Скачать
Med Ball Squat Thoracic Spine Mobilization #frontsquat #mobility #mobilitytraining #athletesfirst Скачать
Band Single Arm Chest Fly#athletesfirstphysio #athlete #sportsphysio #strengthtraining #crossfit Скачать
Garage Gym Training #athletesfirstphysio #strengthtraining #crossfit #hybridathlete #garagegym Скачать
Power Snatch + Hang Power Snatch #athletesfirstphysio #athlete #hybridathlete #crossfit #garagegym Скачать
Rear Foot Elevated Split Squats #athletesfirstphysio #athlete #sportsphysio #strengthtraining Скачать
1/2 Kneeling Landmine Press #athletesfirstphysio #strengthtraining #shoulderworkout #sportsphysio Скачать
Phase 1 Hamstring Rehab #athlete #athletesfirstphysio #strengthtraining #hamstrings #sportsphysio Скачать
1/2 Kneeling KB Windmill #athlete #kettlebell #crossfit #strengthtraining #athletesfirstphysio Скачать
Hip Rehab EMOM #athlete #crossfitathlete #athletesfirstphysio #hiprehab #hippain #sportsphysio Скачать
Overspeed Bulgarian Split Squats #athlete #athletesfirstphysio #lowerbodystrength #strengthtraining Скачать
Alternating Landmine Press #athlete #crossfit #athletesfirstphysio #barbell #strengthtraining Скачать
Star Plank Leg Raise #athlete #athletesfirstphysio #core #abworkout #sportsphysio #strengthtraining Скачать
Rear Foot Elevated Split Squat #athlete #athletesfirstphysio #quads #sportsphysio #aclrecovery Скачать
Barbell Overhead Press #athlete #upperbodyworkout #overheadpress #crossfit #athletesfirstphysio Скачать
Bilateral Stance Bent Over Row #athletesfirstphysio #upperbodyworkout #strengthtraining #athlete Скачать
