Канал: SAF Athletics - Adam Ogilvie

Light Hammer Was Rippin Today #highlandgames #fitafter50

Light Hammer Was Rippin Today #highlandgames #fitafter50

A Week Of Training #highlandgames #fitafter50

A Week Of Training #highlandgames #fitafter50

Droppin 35lb Bombs | 52 years old #highlandgames #fitafter50

Droppin 35lb Bombs | 52 years old #highlandgames #fitafter50

Highland Games Training | 16lb Hammer #fitafter50

Highland Games Training | 16lb Hammer #fitafter50

The REAL Man Maker #quadzilla #fitafter50

The REAL Man Maker #quadzilla #fitafter50

In Season Power Building #highlandgames #fitafter50

In Season Power Building #highlandgames #fitafter50

ATG Pause Front Squat Triple | No Belt #fitafter50

ATG Pause Front Squat Triple | No Belt #fitafter50

In Season Speed Work | 52yo #highlandgames #fitafter50

In Season Speed Work | 52yo #highlandgames #fitafter50

Try This Workout | Reps and Speed #fitafter50 #powerbuilding

Try This Workout | Reps and Speed #fitafter50 #powerbuilding

I’ll Never Stop #highlandgames #genx

I’ll Never Stop #highlandgames #genx

In Season Training #highlandgames #fitafter50

In Season Training #highlandgames #fitafter50

RAW Standing OHP 84kg/185lbs x5 (No Belt) #fitafter50

RAW Standing OHP 84kg/185lbs x5 (No Belt) #fitafter50

Do SSB SQUATS Correctly #fitafter50

Do SSB SQUATS Correctly #fitafter50

Genx Is Trending 😂 #genx #fitafter50

Genx Is Trending 😂 #genx #fitafter50

Consistency is Key #highlandgames #fitafter50

Consistency is Key #highlandgames #fitafter50

315lbs Moving Well | 52yo #oldschool #fitafter50

315lbs Moving Well | 52yo #oldschool #fitafter50

First Time Pulling Sumo | It’s Strange #fitafter50

First Time Pulling Sumo | It’s Strange #fitafter50

Who Wants To Dance? #highlandgames #fitafter50

Who Wants To Dance? #highlandgames #fitafter50

117kg/257lb RAW ATG Long Pause Front Squat (Pre-Exhausted) 52yo

117kg/257lb RAW ATG Long Pause Front Squat (Pre-Exhausted) 52yo

184.5kg/406lb Bench Squat | Narrow Stance #fitafter50

184.5kg/406lb Bench Squat | Narrow Stance #fitafter50

102kg/225lb Close Grip x11 (Back Down Set) 2.5x Speed #fitafter50

102kg/225lb Close Grip x11 (Back Down Set) 2.5x Speed #fitafter50

Pre-Exhausted 125kg/275lb RAW Close Grip Triple #fitafter50

Pre-Exhausted 125kg/275lb RAW Close Grip Triple #fitafter50

Pin OHP | 75kg/165lbs + Tight Mini Reds (60-70lbs) #fitafter50

Pin OHP | 75kg/165lbs + Tight Mini Reds (60-70lbs) #fitafter50

RAW Pause Squat Triple 125kg/275lbs

RAW Pause Squat Triple 125kg/275lbs

216kg/475lb DOH Deadlift | No Hook #gripstrength

216kg/475lb DOH Deadlift | No Hook #gripstrength

EASY Raw 125kg/275lb Front Squat | 52yo

EASY Raw 125kg/275lb Front Squat | 52yo

No Contact Muscle Snatch 125-165lbs #fitafter50

No Contact Muscle Snatch 125-165lbs #fitafter50

Natural Stone Lifting #fitafter50

Natural Stone Lifting #fitafter50

RAW 10 Sec Pause Bench | 125kg/275lbs #fitafter50

RAW 10 Sec Pause Bench | 125kg/275lbs #fitafter50

Love Throwing Hammer #fitafter50

Love Throwing Hammer #fitafter50

Train Your Damn Calves | Underrated Muscle

Train Your Damn Calves | Underrated Muscle

Throwing Season Has Started | 52 Year Old Athlete #fitafter50

Throwing Season Has Started | 52 Year Old Athlete #fitafter50

Beltless Standing OHP 75kg/165lbs | 3x5 #fitafter50

Beltless Standing OHP 75kg/165lbs | 3x5 #fitafter50

Don’t Skip Barbell Bench | 148kg/325lb Season Best #fitafter50

Don’t Skip Barbell Bench | 148kg/325lb Season Best #fitafter50

BTN Push Press 102kg/225lbs #shorts

BTN Push Press 102kg/225lbs #shorts

Double Overhand PR Attempt 216kg/475lbs | No Hook Grip

Double Overhand PR Attempt 216kg/475lbs | No Hook Grip

1 Month ATG Pause Squat Progression @ 143kg/315lbs #fitafter50

1 Month ATG Pause Squat Progression @ 143kg/315lbs #fitafter50

Band Resisted Bench | Two Doubled Monster Bands (+100-120lbs) #fitafter50

Band Resisted Bench | Two Doubled Monster Bands (+100-120lbs) #fitafter50

No Touch Snatch Grip Deadlift #fitafter50

No Touch Snatch Grip Deadlift #fitafter50

75kg/165lbs Power Snatch #fitafter50

75kg/165lbs Power Snatch #fitafter50

Season Best RAW High Bar Pause Squat 143kg/315lbs #fitafter50

Season Best RAW High Bar Pause Squat 143kg/315lbs #fitafter50

RAW 5x5 @ 184kg/405lbs #fitafter50

RAW 5x5 @ 184kg/405lbs #fitafter50

Snappy Hang Muscle Snatch 66kg/145lbs #fitafter50 #powerbuilding

Snappy Hang Muscle Snatch 66kg/145lbs #fitafter50 #powerbuilding

Don’t Suck At Low Bar Squats #squats #legday

Don’t Suck At Low Bar Squats #squats #legday

FEET ON THE BENCH 120kg/265lbs For 5 REPS #fitafter50

FEET ON THE BENCH 120kg/265lbs For 5 REPS #fitafter50

No Belt 100% RAW Pause Front Squat Double @112kg/247lbs #fitafter50

No Belt 100% RAW Pause Front Squat Double @112kg/247lbs #fitafter50

No Belt Standing BTN PRESS 80kg/177lbs (75% BW Challenge) #fitafter50

No Belt Standing BTN PRESS 80kg/177lbs (75% BW Challenge) #fitafter50

Light Work | CLOSE GRIP Barbell Curls 48kg/105lbs x 10 #fitafter50

Light Work | CLOSE GRIP Barbell Curls 48kg/105lbs x 10 #fitafter50

No Belt Front Jump Squats 66kg/145lbs | 52 years old

No Belt Front Jump Squats 66kg/145lbs | 52 years old

Season Best High Bar Squat 157kg/345lbs #fitafter50

Season Best High Bar Squat 157kg/345lbs #fitafter50

The Most Important Piece For A Natural? #naturalbodybuilding

The Most Important Piece For A Natural? #naturalbodybuilding

No Belt 225kg/495lb Deadlift #fitafter50

No Belt 225kg/495lb Deadlift #fitafter50

Season Best Incline 102kg/225lbs for 14 Reps #fitafter50

Season Best Incline 102kg/225lbs for 14 Reps #fitafter50

Full Body Annihilator - BEHIND THE NECK THRUSTER #fitafter50

Full Body Annihilator - BEHIND THE NECK THRUSTER #fitafter50

No Belt 211kg/465lbs DOH Deadlift #fitafter50

No Belt 211kg/465lbs DOH Deadlift #fitafter50

POV: When Someone Says ATG Squats Are Overrated

POV: When Someone Says ATG Squats Are Overrated

125kg/275lb Close Grip For 3 #fitafter50

125kg/275lb Close Grip For 3 #fitafter50

No Belt 170kg/375lb Snatch Pull #fitafter50

No Belt 170kg/375lb Snatch Pull #fitafter50

No Belt 184kg/405lbs + Doubled GB #fitafter50

No Belt 184kg/405lbs + Doubled GB #fitafter50

Joel Seedman Sucks #fitafter50 #naturalbodybuilding

Joel Seedman Sucks #fitafter50 #naturalbodybuilding

102kg/225lbs For 16 Reps @ 52yo

102kg/225lbs For 16 Reps @ 52yo

ATG Squats Will Ruin Your Knees | RAW 3 sec Pause Front Squats

ATG Squats Will Ruin Your Knees | RAW 3 sec Pause Front Squats

Season Best 3 Sec Pause Back Squat 143kg/315lbs @ 52yo

Season Best 3 Sec Pause Back Squat 143kg/315lbs @ 52yo

70kg/155lb Hip Muscle Snatch #fitafter50

70kg/155lb Hip Muscle Snatch #fitafter50

Standing Overhead Press 75kg/165lbs for 8 Reps No Belt

Standing Overhead Press 75kg/165lbs for 8 Reps No Belt

Season Best Snatch Grip Deadlift 175kg/385lbs @ 52 years old

Season Best Snatch Grip Deadlift 175kg/385lbs @ 52 years old

There Are Two Types of People

There Are Two Types of People

You Want Cows Not Calves

You Want Cows Not Calves

184kg/405lbs for 12 REPS #fitafter50

184kg/405lbs for 12 REPS #fitafter50

Explosive Training | THIS Is Powerbuilding #fitafter50

Explosive Training | THIS Is Powerbuilding #fitafter50

Front Squats Dumb? 🤨 #fitafter50

Front Squats Dumb? 🤨 #fitafter50

ATG is KING 👑 #fitafter50

ATG is KING 👑 #fitafter50

Barbells over Machines #fitafter50

Barbells over Machines #fitafter50

You’re No Expert, Ryan #fitafter50

You’re No Expert, Ryan #fitafter50

Bench, Overhead Press, and Front Squats #fitafter50 #powerbuilding

Bench, Overhead Press, and Front Squats #fitafter50 #powerbuilding

It’s An Easy Decision #fitafter50

It’s An Easy Decision #fitafter50

BTN Thrusters And Front Squats #fitafter50

BTN Thrusters And Front Squats #fitafter50

RAW Double Overhand Rep PR @ 184kg/405lbs x 6 #powerbuilding #fitafter50

RAW Double Overhand Rep PR @ 184kg/405lbs x 6 #powerbuilding #fitafter50

Lift For Your AGE! Lift THIS🖕#fitafter50

Lift For Your AGE! Lift THIS🖕#fitafter50

BTN PRESS 16 Reps At 135lbs #fitafter50 #bulletproof #oldmanstrength @EnkiriElite

BTN PRESS 16 Reps At 135lbs #fitafter50 #bulletproof #oldmanstrength @EnkiriElite

Powerbuilding? You All Got It Wrong @NaturalHypertrophy

Powerbuilding? You All Got It Wrong @NaturalHypertrophy

Are You Bulletproof?

Are You Bulletproof?

Learn To Use Your Legs

Learn To Use Your Legs

Unf$ck Your Squat #squats #technique #shorts @SquatUniversity

Unf$ck Your Squat #squats #technique #shorts @SquatUniversity

Stop The Bullshit #farmedsalmon #fearmongering #nutrition

Stop The Bullshit #farmedsalmon #fearmongering #nutrition

Just Wash Your Damn Fruit #nutrition #fearmongering #shorts

Just Wash Your Damn Fruit #nutrition #fearmongering #shorts

Or Try This #nutrition #shorts

Or Try This #nutrition #shorts

Tea Bagging Yourself For Views @theliverking

Tea Bagging Yourself For Views @theliverking

Noted and Ignored, Pussies #oldschool #fitnessexpert #shorts

Noted and Ignored, Pussies #oldschool #fitnessexpert #shorts

Lift MORE, Bullshit LESS #oldschool #sciencebased #shorts

Lift MORE, Bullshit LESS #oldschool #sciencebased #shorts

How I Explain Squats - It’s Not Complicated #squats #howto #oldschool

How I Explain Squats - It’s Not Complicated #squats #howto #oldschool

Poor Muffin 😔 Life Lessons Are Tough

Poor Muffin 😔 Life Lessons Are Tough

How I Lost 40lbs In Only 3 Months!! And My Updated Bloodwork

How I Lost 40lbs In Only 3 Months!! And My Updated Bloodwork

DB Incline Press 100x8 FULL ROM #fitafter50 #inclinebenchpress

DB Incline Press 100x8 FULL ROM #fitafter50 #inclinebenchpress

Double Overhand Speed Reps 225-405lbs No Belt #fitafter50 #deadlift #doh

Double Overhand Speed Reps 225-405lbs No Belt #fitafter50 #deadlift #doh

5 sec Paused Overhead Squat 135lbs/62kg @ 51 yo #fitafter50 #overheadsquat

5 sec Paused Overhead Squat 135lbs/62kg @ 51 yo #fitafter50 #overheadsquat

Sots Press @ 51yrs old #fitafter50 #oldschool #weightlifting #mobility

Sots Press @ 51yrs old #fitafter50 #oldschool #weightlifting #mobility

Beltless 315x3 Snatch Grip SLDL @ 51yo #fitafter50 #posteriorchain #oldschool

Beltless 315x3 Snatch Grip SLDL @ 51yo #fitafter50 #posteriorchain #oldschool

215lb/98kg Standing Overhead Press @ 51yo #caloriedeficit #fitafter50 #oldschool

215lb/98kg Standing Overhead Press @ 51yo #caloriedeficit #fitafter50 #oldschool

315x2 Close Grip Bench on a 6 week cut @ 51yo #fitafter50 #closegrip #oldschool

315x2 Close Grip Bench on a 6 week cut @ 51yo #fitafter50 #closegrip #oldschool

Snatch Grip Deficit SLDLs @ 51yo #fitafter50 #sldl #deadlift #shorts #oldschool

Snatch Grip Deficit SLDLs @ 51yo #fitafter50 #sldl #deadlift #shorts #oldschool

RAW FULL ROM 235x8 Incline Bench @ 51 on a cut #fitafter50 #bench #bodybuilding #shorts #oldschool

RAW FULL ROM 235x8 Incline Bench @ 51 on a cut #fitafter50 #bench #bodybuilding #shorts #oldschool

RAW 295x4 @ 51 on a cut #fitafter50 #shorts #bench #oldschool

RAW 295x4 @ 51 on a cut #fitafter50 #shorts #bench #oldschool

RAW Klokov Press 115x8 (speed 1.9x) #shorts #btnpress #shoulderhealth #fitafter50

RAW Klokov Press 115x8 (speed 1.9x) #shorts #btnpress #shoulderhealth #fitafter50

Raw AD Pin Press 177x8 #shorts #adpress #shoulders #fitafter50

Raw AD Pin Press 177x8 #shorts #adpress #shoulders #fitafter50

Build YOUR Machine #shorts #gymmotivation #fitafter50

Build YOUR Machine #shorts #gymmotivation #fitafter50

High Power Snatch #shorts #weightlifting #powersnatch #olympiclifting

High Power Snatch #shorts #weightlifting #powersnatch #olympiclifting

RAW 262x5 Incline Bench #inclinebenchpress #bestchestexercise #fitafter50

RAW 262x5 Incline Bench #inclinebenchpress #bestchestexercise #fitafter50

RAW 305x3 Close Grip Bench #bench #closegrip #upperbody

RAW 305x3 Close Grip Bench #bench #closegrip #upperbody

225x5 BTN Push Press | No Belt #btn #pushpress #overheadpress

225x5 BTN Push Press | No Belt #btn #pushpress #overheadpress

Fake natties everywhere #shorts

Fake natties everywhere #shorts

Why are you pushing me? #shorts

Why are you pushing me? #shorts

Bench Press 225x18 #shorts

Bench Press 225x18 #shorts

100% RAW Double Overhand Deadlift 405 for 4 #deadlift #shorts

100% RAW Double Overhand Deadlift 405 for 4 #deadlift #shorts

455lb/207kg x 7 Conventional Deadlift

455lb/207kg x 7 Conventional Deadlift

For The BTN Press Enjoyers 🤝👊 185lbs/84kg for 7

For The BTN Press Enjoyers 🤝👊 185lbs/84kg for 7

STRICT Standing BEHIND THE NECK PRESS 195lbs/89kg DOUBLE @ 51yo

STRICT Standing BEHIND THE NECK PRESS 195lbs/89kg DOUBLE @ 51yo

First Full Snatch in YEARS | Mobility Issues??

First Full Snatch in YEARS | Mobility Issues??

Weight Over Bar - Festival of the Tartans 2022

Weight Over Bar - Festival of the Tartans 2022

The 157th ANTIGONISH HIGHLAND GAMES

The 157th ANTIGONISH HIGHLAND GAMES

Pugwash Highland Games Highlights, Canada Day 2022

Pugwash Highland Games Highlights, Canada Day 2022

Lifts and Throws - Two Weeks Of Training Vlog | 2022 Masters Worlds Prep

Lifts and Throws - Two Weeks Of Training Vlog | 2022 Masters Worlds Prep

Hang Power Snatch, Back Squat, Klokov Press, Lu Raises AND 4 Channel Shoutouts (Don’t Miss This!)

Hang Power Snatch, Back Squat, Klokov Press, Lu Raises AND 4 Channel Shoutouts (Don’t Miss This!)

172 (78kg) Hang Power Snatch @ 50 years old | Snappy AF

172 (78kg) Hang Power Snatch @ 50 years old | Snappy AF

Build Crazy STRENGTH And POWER By Throwing | Full Body Explosive Workout

Build Crazy STRENGTH And POWER By Throwing | Full Body Explosive Workout

2022 Masters World Championships Prep - Open Stone, HWFD, WOB, Hammers

2022 Masters World Championships Prep - Open Stone, HWFD, WOB, Hammers

100% RAW 427 Double Overhand Deadlift x2. Building Two Vice Grips 🤜🤛

100% RAW 427 Double Overhand Deadlift x2. Building Two Vice Grips 🤜🤛

I Got My Bloodwork Results - Am I Healthy?!? 100th Episode Giveaway

I Got My Bloodwork Results - Am I Healthy?!? 100th Episode Giveaway

Deadlift Cardio 405 x10 (Conventional) No Belt

Deadlift Cardio 405 x10 (Conventional) No Belt

The Road To 225 - Beltless 185 Overhead Squat @ 50 years old

The Road To 225 - Beltless 185 Overhead Squat @ 50 years old

Old Man Jerkin - Ridiculously Easy 255 BTN Jerk (No Belt)

Old Man Jerkin - Ridiculously Easy 255 BTN Jerk (No Belt)

The Halo Effect In The Fitness Industry - Part II

The Halo Effect In The Fitness Industry - Part II

Old Bastard Pulls An Easy 455x6 (more in the tank!)

Old Bastard Pulls An Easy 455x6 (more in the tank!)

Sh*T That Third Rep Was So Close!! 225 x 2.5 Reps OHP @ 50yo

Sh*T That Third Rep Was So Close!! 225 x 2.5 Reps OHP @ 50yo

Does Being Lean Make You More Knowledgeable About Fitness? The Halo Effect (Part I)

Does Being Lean Make You More Knowledgeable About Fitness? The Halo Effect (Part I)

Man, This Moved Easy. Core Strength On Point. 225 OHP NO BELT 🤙

Man, This Moved Easy. Core Strength On Point. 225 OHP NO BELT 🤙

RAW Beltless 505 Deadlift on a Stiff Bar @ 50 years old

RAW Beltless 505 Deadlift on a Stiff Bar @ 50 years old

OVERHEAD SQUATS - The Most Difficult Squat To Master (So DO THEM)

OVERHEAD SQUATS - The Most Difficult Squat To Master (So DO THEM)

Rack Scrapers And A 235lb OHP (Full Shoulder Workout)

Rack Scrapers And A 235lb OHP (Full Shoulder Workout)

235 OHP Crushed @ 50 years old

235 OHP Crushed @ 50 years old

Popular Fitness Youtubers- You Don’t Impress Me Try Harder

Popular Fitness Youtubers- You Don’t Impress Me Try Harder

NEVER Stop Jumping 🦌

NEVER Stop Jumping 🦌

415 Snatch Grip Deadlift @ 50 years old

415 Snatch Grip Deadlift @ 50 years old

Power Snatch, CG Bench w Bands, Incline Bench Throws - Explosive Training Vlog

Power Snatch, CG Bench w Bands, Incline Bench Throws - Explosive Training Vlog

Box Jumpin 🤙 (Gym Motivation)

Box Jumpin 🤙 (Gym Motivation)

Give Your Valentine The Gift Of Man Hands ❤️ - Two Double Overhand Deadlift PRs

Give Your Valentine The Gift Of Man Hands ❤️ - Two Double Overhand Deadlift PRs

Stiff Legged Deadlifts: What Is Optimal For Isolation And Hypertrophy?

Stiff Legged Deadlifts: What Is Optimal For Isolation And Hypertrophy?

Safety Squat Bar - How To Properly Use It And Its Benefits

Safety Squat Bar - How To Properly Use It And Its Benefits

How To Perform The Behind The Neck Thruster (Explosive Power Builder)

How To Perform The Behind The Neck Thruster (Explosive Power Builder)

The Big Back And Grip Vlog | Full Workout

The Big Back And Grip Vlog | Full Workout

205lb/93kg Behind the Neck Thruster For 5 Continuous Reps @ 50 years old 💪👊

205lb/93kg Behind the Neck Thruster For 5 Continuous Reps @ 50 years old 💪👊

Squats Are More Important Than Bench (Here’s Why)

Squats Are More Important Than Bench (Here’s Why)

The One Arm Barbell Snatch Is BADASS (Power Builder)

The One Arm Barbell Snatch Is BADASS (Power Builder)

120lb 1-Arm Barbell Power Snatch @ 50 Years YOUNG (Old School Lifting)

120lb 1-Arm Barbell Power Snatch @ 50 Years YOUNG (Old School Lifting)

How To Program The Perfect Back And Front Pause Squat (Technique Matters)

How To Program The Perfect Back And Front Pause Squat (Technique Matters)

Natty 50yo Mogging Youtube Fitness - 104kg/230lb OHP 💪😎 (Old School Power)

Natty 50yo Mogging Youtube Fitness - 104kg/230lb OHP 💪😎 (Old School Power)

94kg/207lb 100% RAW ONE-ARM Deadlift @ 50 years old -EACH Hand | No Hook 😱

94kg/207lb 100% RAW ONE-ARM Deadlift @ 50 years old -EACH Hand | No Hook 😱

The Riddle Of Steel 💪 82kg/180lb Hip Muscle Snatch @ 50 Years Old

The Riddle Of Steel 💪 82kg/180lb Hip Muscle Snatch @ 50 Years Old

Screw This Sh*t 😂

Screw This Sh*t 😂

My Tips For A Better OVERHEAD PRESS (Full Shoulder Workout)

My Tips For A Better OVERHEAD PRESS (Full Shoulder Workout)

50yo Pulls 100% RAW 206kg/455lb Stiff Bar Double Overhand (Easy AF) (New PR)

50yo Pulls 100% RAW 206kg/455lb Stiff Bar Double Overhand (Easy AF) (New PR)

Smacking 2021 On The Ass On Its Way Out | Year End Full Body Workout

Smacking 2021 On The Ass On Its Way Out | Year End Full Body Workout

Be A STUD Not A DUD | Stop Maingaining You’ll Get More Looks 👀💪👊

Be A STUD Not A DUD | Stop Maingaining You’ll Get More Looks 👀💪👊

The Doucette Hated BULKING | Merry Xmas

The Doucette Hated BULKING | Merry Xmas

First Time Using The Mark Bell Slingshot | My Experience

First Time Using The Mark Bell Slingshot | My Experience

There Is Too Much Hate For The BEHIND THE NECK PRESS | Ep. 86

There Is Too Much Hate For The BEHIND THE NECK PRESS | Ep. 86

How To - HANG POWER SNATCH

How To - HANG POWER SNATCH

Watch This Before Your Next Shoulder Workout 👀🔥 (Watch Til The End)

Watch This Before Your Next Shoulder Workout 👀🔥 (Watch Til The End)

Strategies For Hitting Your PRs (Realistic) | Ep.85

Strategies For Hitting Your PRs (Realistic) | Ep.85

Watch This Before Your Next Deadlift Workout ✅💪

Watch This Before Your Next Deadlift Workout ✅💪

Natty Old Man Pulls A Casual 205kg/452lb RAW Double Overhand Deadlift

Natty Old Man Pulls A Casual 205kg/452lb RAW Double Overhand Deadlift

HIGH And LOW Reps In The Same Workout To Maximize Results | Chest And Triceps

HIGH And LOW Reps In The Same Workout To Maximize Results | Chest And Triceps

Explosive Training Over 50 Is CRUCIAL

Explosive Training Over 50 Is CRUCIAL

When You Have No Reps In Reserve 😂

When You Have No Reps In Reserve 😂

Snatch Grip Exercises To Build A HUGE BACK | Rack Pulls and Shrugs

Snatch Grip Exercises To Build A HUGE BACK | Rack Pulls and Shrugs

Your Calves Won’t GROW? TRY THIS 🔥 (Realistic)

Your Calves Won’t GROW? TRY THIS 🔥 (Realistic)

BETTER Front Squat DO THIS (No Hands)💪 (Gym motivation)

BETTER Front Squat DO THIS (No Hands)💪 (Gym motivation)

Why I Am Olympic Lifting At 50 And How It Can Benefit You (Gym Motivation)

Why I Am Olympic Lifting At 50 And How It Can Benefit You (Gym Motivation)

How To Properly Perform An Overhead Press - 185x5 No Belt

How To Properly Perform An Overhead Press - 185x5 No Belt

My Active Recovery Routine As An Athlete | Upper And Lower Body

My Active Recovery Routine As An Athlete | Upper And Lower Body

RAW 200.5kg/442lb Double Overhand NO BELT

RAW 200.5kg/442lb Double Overhand NO BELT

My Quads NO PUMP - 50 years old (Gym Motivation)

My Quads NO PUMP - 50 years old (Gym Motivation)

When I see someone saying ATG Squats will ruin your knees 👀#shorts

When I see someone saying ATG Squats will ruin your knees 👀#shorts

When the gym thinks you’re OLD and impressed you can still squat two plates 😂😛 #shorts

When the gym thinks you’re OLD and impressed you can still squat two plates 😂😛 #shorts

Take Your Grip 👊 To The Next Level 💪 🔥#shorts

Take Your Grip 👊 To The Next Level 💪 🔥#shorts

How To Properly Execute A Snatch Grip Deadlift #shorts

How To Properly Execute A Snatch Grip Deadlift #shorts

The BEST Way To Pass On Knowledge 💪 #shorts

The BEST Way To Pass On Knowledge 💪 #shorts

RAW 187kg/412lbs DOUBLE OVERHAND Deadlift for REPS @ 50 Years Old

RAW 187kg/412lbs DOUBLE OVERHAND Deadlift for REPS @ 50 Years Old

157kg/347lb ATG Pause Squat @ 50 Years Old #shorts

157kg/347lb ATG Pause Squat @ 50 Years Old #shorts

Prove Me Wrong 💪 #shorts

Prove Me Wrong 💪 #shorts

CHEST WORKOUT For Mass Gain Using Only 3 Movements

CHEST WORKOUT For Mass Gain Using Only 3 Movements

Best Bicep Exercise - Cheat Curls - 155x5 #shorts

Best Bicep Exercise - Cheat Curls - 155x5 #shorts

Best Way To SPOT Someone 💪 #shorts

Best Way To SPOT Someone 💪 #shorts

What Did You Have For Lunch? RAW Season Best #shorts

What Did You Have For Lunch? RAW Season Best #shorts

Quad Focused Gym Workout and Halloween 2021

Quad Focused Gym Workout and Halloween 2021

When Should You Wear A Lifting (Weight) Belt? #shorts

When Should You Wear A Lifting (Weight) Belt? #shorts

The REAL Fountain Of Youth 🤙 #shorts

The REAL Fountain Of Youth 🤙 #shorts

My Grip Training For Deadlifts (Realistic)

My Grip Training For Deadlifts (Realistic)

I Tried LIVE ANABOLIC’s TRICON LEG WORKOUT - My Honest Opinion

I Tried LIVE ANABOLIC’s TRICON LEG WORKOUT - My Honest Opinion

Pulling 405 Like It’s 135 - Double Overhand #shorts

Pulling 405 Like It’s 135 - Double Overhand #shorts