Habit stacking makes adding a new activity into your routine so much easier 🥳 Doc Talks Detox 12,3 тыс. подписчиков Скачать
I have personally seen liver function improve in people over the years when proper steps are taken. Скачать
if you wear an underwire bra, or very tight sports bras, you are more prone to lymphatic stagnation Скачать
When I look at blood work I would guesstimate that over 70% of people show signs of dehydration Скачать
Here’s the thing…If anyone guarantees or claims results in a certain time… I would run 🏃#shorts Скачать
you are told if you stretch your skin you are going to cause wrinkles and speed up the look of aging Скачать
The ONLY way you are going to clear the fluid from your lower body is with diaphragmatic breathing Скачать
If you are NOT diaphragmatic breathing you are not properly moving half of your lymphatic fluid 😳 Скачать
It’s so crazy to me how different, symptoms of lymphatic congestion can be from person to person. Скачать
This free challenge is something I only do at most 3 times a year… last year I only did 2.#shorts Скачать
If you are stressed, adrenals working overtime, not draining give your vagal nerve a little massage. Скачать
If your lymph nodes are congested the lymphatic fluid in your lymph vessels are not going to drain. Скачать
Remember your lymphatic system doesn’t have a pump… that means it only moves if you are moving it. Скачать
Kids really do love lymph drainage. This cuties, older brothers ask me “for face massages” #shorts Скачать
If you wear a very tight sports bra you are more prone to lymphatic congestion in your breast tissue Скачать
Forward head with a tucked chin, rounded shoulders = flattening the curve out in your neck.#shorts Скачать
the purpose was not to show you how to do the lymphatic componentbut how it fits into using a sauna Скачать
Letting loose and having fun can help our nervous system switch into a parasympathetic state.#shorts Скачать
This happens when we have to many options, get overwhelmed and as a result we do nothing 😬#shorts Скачать
There are many causes for weight gain, inability to lose weight and conditions like lipedema#shorts Скачать
For a more detailed explanation on pit vs puff check out the prior video on how to self examine 😉 Скачать
Free training starts Monday January 8th.Don’t miss it as I won’t be doing it again for MONTHS 😱 Скачать
Swollen or enlarged tonsils are super annoying… especially when it’s chronic or reoccurring.#shorts Скачать
FREE drainage training.Get in while you can as it’s only available for a limited time!!!#shorts Скачать
This the seasons for congestion to happen…Kids going back to school, weather changing etc.#shorts Скачать
I don’t do it often so….You are going to want to take advantage of it now while you can 🤩#shorts Скачать
I can teach you everything possible when it comes to opening up your drainage pathways #shorts Скачать
you traveling doesn’t mean your drainage routine needs to be thrown by the waist side.#shorts Скачать
Most of the time it’s mind over matter… meaning your brain is telling you to stop or don’t do it Скачать
