Канал: Paul Gannon

Discipline kata - foundation

Discipline kata - foundation

Belt System

Belt System

13 December 2022

13 December 2022

Are you even learning self defence, if you don't know technical stand up.

Are you even learning self defence, if you don't know technical stand up.

Karate move that is (virtually) a Risk free way to score.

Karate move that is (virtually) a Risk free way to score.

The karate axe kick - Three ways to score.

The karate axe kick - Three ways to score.

First training back since leg operation. How good/bad is my side kick!

First training back since leg operation. How good/bad is my side kick!

Winning at karate point sparring for beginners - The best technique.

Winning at karate point sparring for beginners - The best technique.

Camp spain new date

Camp spain new date

Gannon's Dojo - Children's Karate Classes

Gannon's Dojo - Children's Karate Classes

Home training martial arts - Wednesday

Home training martial arts - Wednesday

Martial arts home training - week 5.

Martial arts home training - week 5.

Martial Arts home training class 9.

Martial Arts home training class 9.

Martial Arts home training class 8

Martial Arts home training class 8

Live martial arts class - Saturday class 6 of new curriculum.

Live martial arts class - Saturday class 6 of new curriculum.

Flexibility for martial arts - home training class 2

Flexibility for martial arts - home training class 2

Live Martial Arts class - new curriculum class 5.

Live Martial Arts class - new curriculum class 5.

Martial Arts Fitness & Flexibility Home Work Out

Martial Arts Fitness & Flexibility Home Work Out

How to stop smoking the Gannon Way

How to stop smoking the Gannon Way

Flexibility for martial arts - Home Training

Flexibility for martial arts - Home Training

Home training new curriculum class 2

Home training new curriculum class 2

Martial arts fitness challenge

Martial arts fitness challenge

Home training martial arts class

Home training martial arts class

Master Gannon in action 5

Master Gannon in action 5

Gannon's Martial Arts - Adult Classes

Gannon's Martial Arts - Adult Classes

Kids birthday Parties Leicester

Kids birthday Parties Leicester

Jasmines Party Venue New - Leicester

Jasmines Party Venue New - Leicester

Fitness 6 Ninja Turtle Pizza Game

Fitness 6 Ninja Turtle Pizza Game

How to do a Jump Spin Back kick

How to do a Jump Spin Back kick

How to do a Jump Side Kick

How to do a Jump Side Kick

Jump side kick with the Gannon boys.

Jump side kick with the Gannon boys.

Gannon’s Martial Arts - Spin kicks

Gannon’s Martial Arts - Spin kicks

Gannon's Martial Arts - Ninja home invasion Commercial

Gannon's Martial Arts - Ninja home invasion Commercial

Anaconda Choke - Gannon's Martial Arts

Anaconda Choke - Gannon's Martial Arts

How to tie your karate or martial arts belt - Gannon's Martial Arts

How to tie your karate or martial arts belt - Gannon's Martial Arts

Gannon’s Martial Arts Camp Torrevieja, Spain

Gannon’s Martial Arts Camp Torrevieja, Spain

Sparring - Back fist Round Kick combination - Gannon's Martial Arts

Sparring - Back fist Round Kick combination - Gannon's Martial Arts

How to tie a martial arts belt

How to tie a martial arts belt

Sparring - Back fist side kick combination - Gannon's Martial Arts

Sparring - Back fist side kick combination - Gannon's Martial Arts

MMA Sparring - 3 Types of fighter Part 3

MMA Sparring - 3 Types of fighter Part 3

MMA Sparring - 3 Types of Fighter Part 2

MMA Sparring - 3 Types of Fighter Part 2

MMA Sparring - 3 types of Fighter Part 1

MMA Sparring - 3 types of Fighter Part 1

MMA Sparring lesson 4 - Gannon’s Martial Arts

MMA Sparring lesson 4 - Gannon’s Martial Arts

MMA Sparring lesson 3 - Gannon’s Martial Arts

MMA Sparring lesson 3 - Gannon’s Martial Arts

MMA Sparring Lesson 2 - Gannon’s Martial Arts

MMA Sparring Lesson 2 - Gannon’s Martial Arts

MMA Sparring for beginners - Lesson 1

MMA Sparring for beginners - Lesson 1

Gannon's Dojo - How to do a triangle choke for MMA.

Gannon's Dojo - How to do a triangle choke for MMA.

Gannon's Martial Arts - Ground fighting part 3

Gannon's Martial Arts - Ground fighting part 3

Ninja Attack Gone Wrong

Ninja Attack Gone Wrong

Gannon's Martial Arts - Ground fighting part 2

Gannon's Martial Arts - Ground fighting part 2

Gannon's Martial Arts - Ground fighting Part 1

Gannon's Martial Arts - Ground fighting Part 1

Gannon's Dragon Camp

Gannon's Dragon Camp

What's best karate or kickboxing

What's best karate or kickboxing

Welcome Gannon's Martial Arts

Welcome Gannon's Martial Arts

Lil Dragons Class

Lil Dragons Class

Gannon's Martial Arts Front Kick

Gannon's Martial Arts Front Kick

Gannon's Martial Arts Side Kick

Gannon's Martial Arts Side Kick

Gannon's Mixed Martial Arts Round Kick

Gannon's Mixed Martial Arts Round Kick

Gannon's Mixed Martial Arts Back Punch Combo

Gannon's Mixed Martial Arts Back Punch Combo

Gannon's Mixed Martial Arts Hook and upper cut punch

Gannon's Mixed Martial Arts Hook and upper cut punch

Gannon's Mixed Martial Arts Body Fold Take Down

Gannon's Mixed Martial Arts Body Fold Take Down

Gannon's Mixed Martial Arts Bear Hug Defence

Gannon's Mixed Martial Arts Bear Hug Defence

Gannon's Mixed Martial Arts

Gannon's Mixed Martial Arts

Gannon's Mixed martial arts mount escape to guard

Gannon's Mixed martial arts mount escape to guard

Gannon's Martial Arts - Chest to chest sweep

Gannon's Martial Arts - Chest to chest sweep

Gannon's Mixed martial arts back mount

Gannon's Mixed martial arts back mount

Gannon's Dojo - Side pin escape

Gannon's Dojo - Side pin escape

Gannon's mixed martial arts Leicester Americana

Gannon's mixed martial arts Leicester Americana

Gannon's Dojo - How to do a triangle choke.

Gannon's Dojo - How to do a triangle choke.

Gannon's Mixed Martial Arts Leicester arm bar

Gannon's Mixed Martial Arts Leicester arm bar

Gannon's Mixed Martial Arts Back sweep

Gannon's Mixed Martial Arts Back sweep

Gannon's Dojo Leicester - Kimura shoulder lock

Gannon's Dojo Leicester - Kimura shoulder lock

Wedding venue

Wedding venue

Gannon's Mixed Martial Arts

Gannon's Mixed Martial Arts

Kids instructor seminar

Kids instructor seminar

Gannon's Academy new kit

Gannon's Academy new kit

Children's Dance Classes Leicester

Children's Dance Classes Leicester

Gannon's Mma head guard day.

Gannon's Mma head guard day.

Gannon's MMA your first belt.

Gannon's MMA your first belt.

Gannon's MMA first lesson

Gannon's MMA first lesson

Leicester MMA Trial Offer

Leicester MMA Trial Offer

Dragon Camp

Dragon Camp

Gannon's MMA adults lesson offer.

Gannon's MMA adults lesson offer.

Gannon's MMA kids karate lesson offer

Gannon's MMA kids karate lesson offer

Gannon's MMA kids classes introduction

Gannon's MMA kids classes introduction

Gannon's MMA adult classes introduction

Gannon's MMA adult classes introduction

Welcome to Gannon's Mixed Martial Arts

Welcome to Gannon's Mixed Martial Arts

Mixed martial arts lessons - Mount escape punch variation

Mixed martial arts lessons - Mount escape punch variation

Children's parties in Leicester

Children's parties in Leicester

Teach Mixed Martial Arts

Teach Mixed Martial Arts

Kids Karate Classes

Kids Karate Classes

Mixed Martial Arts Leicester - Paul Gannon

Mixed Martial Arts Leicester - Paul Gannon

Mixed Martial Arts Class

Mixed Martial Arts Class

Mixed Martial Arts Leicester

Mixed Martial Arts Leicester

Leicester Party Venue

Leicester Party Venue

Gannon's Mixed Martial Arts

Gannon's Mixed Martial Arts

Lewis Gannon MMA

Lewis Gannon MMA

Karate Children's Classes

Karate Children's Classes

Gannon's Mixed Martial Arts Leicester

Gannon's Mixed Martial Arts Leicester

Gannon's MMA - Games day

Gannon's MMA - Games day

Gannon's Mixed Martial Arts - Board breaking and sparring

Gannon's Mixed Martial Arts - Board breaking and sparring

This week at Gannon's Mixed Martial Arts

This week at Gannon's Mixed Martial Arts

Leicester Gannon's Mixed Martial Arts - 'This Week'

Leicester Gannon's Mixed Martial Arts - 'This Week'

Gannon's MMA class

Gannon's MMA class

Children's mixed martial arts Leicester

Children's mixed martial arts Leicester

Gannon's MMA A sample of what we did this week

Gannon's MMA A sample of what we did this week

Paul Gannon's MMA Thursday morning club

Paul Gannon's MMA Thursday morning club

MMA training - Paul and Lewis Gannon

MMA training - Paul and Lewis Gannon

Paul Gannon's Black Belt Academy - 4 & 5 yr olds Karate class - Basic Self Defence..wmv

Paul Gannon's Black Belt Academy - 4 & 5 yr olds Karate class - Basic Self Defence..wmv

Tour of Paul Gannon's Black Belt Academy

Tour of Paul Gannon's Black Belt Academy

Paul Gannon's birthday mma sparring session

Paul Gannon's birthday mma sparring session

Paul Gannon 1987 first fullcontact fight..wmv

Paul Gannon 1987 first fullcontact fight..wmv

Paul Gannon 1986 Karate training at Ellis School, Leicester.

Paul Gannon 1986 Karate training at Ellis School, Leicester.

self defence seminar

self defence seminar

Paul and Lewis Gannon Training Friday morning.

Paul and Lewis Gannon Training Friday morning.

Saturday staff training - light MMA SPARRING

Saturday staff training - light MMA SPARRING

Friday morning at the office.

Friday morning at the office.

Free Rolling with my staff on a Saturday afternoon.

Free Rolling with my staff on a Saturday afternoon.

This is our kids (5-7yrs) beginner intro class.

This is our kids (5-7yrs) beginner intro class.

Tour of Gannon's Martial Arts Leicester

Tour of Gannon's Martial Arts Leicester

Tuesday morning in the office -MMA sparring.wmv

Tuesday morning in the office -MMA sparring.wmv

Paul Gannon, and Lewis Training clips.

Paul Gannon, and Lewis Training clips.

MMA Cage Fighting Master Gannon in action 4.wmv

MMA Cage Fighting Master Gannon in action 4.wmv

Gannons MMA Training.

Gannons MMA Training.

Master Gannon in action 3.wmv

Master Gannon in action 3.wmv

Master Gannon in Action 2.

Master Gannon in Action 2.

MMA Cage fighting - Paul Gannon's Win at Max Impact 2009 .AVI

MMA Cage fighting - Paul Gannon's Win at Max Impact 2009 .AVI

MMA Sparring techniques form 4

MMA Sparring techniques form 4

MMA Sparring form 4

MMA Sparring form 4

MMA Sparring techniques form 2

MMA Sparring techniques form 2

MMA Sparring techniques form 1

MMA Sparring techniques form 1

MMA Sparring techniques

MMA Sparring techniques

MMA Sparring techniques - Side kick

MMA Sparring techniques - Side kick

Sparring techniques - Round kick - Gannon's Martial Arts

Sparring techniques - Round kick - Gannon's Martial Arts

MMA Techniques Sparring - Kickboxing Form 5

MMA Techniques Sparring - Kickboxing Form 5

Master Gannon in action

Master Gannon in action

Triangle Choke closed guard - Gannon's Black Belt Academy

Triangle Choke closed guard - Gannon's Black Belt Academy

kimura submission closed guard

kimura submission closed guard

Guilotine choke closed guard - Gannon's Black Belt Academy

Guilotine choke closed guard - Gannon's Black Belt Academy

Front top position counters - Gannon's Black Belt Academy

Front top position counters - Gannon's Black Belt Academy

side pin escape pulling closed guard and chest to chest sweep.

side pin escape pulling closed guard and chest to chest sweep.

Mount escapes bridge and roll & elbow knee escape and pulling guard

Mount escapes bridge and roll & elbow knee escape and pulling guard

Side pin escape getting the underhook and getting to the kness for a single leg.

Side pin escape getting the underhook and getting to the kness for a single leg.

MMA Submissions Arm bar and escape

MMA Submissions Arm bar and escape

Three smart tips for parents

Three smart tips for parents

8 reason to train in the mixed martial arts.

8 reason to train in the mixed martial arts.

MMA 3 Things you should know.

MMA 3 Things you should know.

Paul Gannon Semi final fight Aug Clash MMA comp.

Paul Gannon Semi final fight Aug Clash MMA comp.

Lewis Gannon beating his dad Paul at ClashFinal Aug 2009 open MMA Comp

Lewis Gannon beating his dad Paul at ClashFinal Aug 2009 open MMA Comp

Lewis Gannon semi final fight Aug 2009 Clash MMA

Lewis Gannon semi final fight Aug 2009 Clash MMA